Special summer raita recipe

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  • Опубликовано: 11 сен 2024
  • Recipes of India - Raita - Himalayan style
    Food and people are the two integral parts of any travel. This raita is from one of the grandma’s of the Rupin- Supin region in Uttarakhand. I first ate this on a trek on a hot summer afternoon. The local kakdi and the pahari herb jakhiya, meet the curd, to turn into a crunchy, simple but exotic accompaniment to a roti-sabzi or dal khichdi or pulao.
    Take some dahi and beat it a bit to turn it into semi solid. Take a little mustard oil and add it to the beaten curd. Then chop the cucumber into tiny pieces or grate it and add it to the mixture. Pound the jakhiya into a paste, heat a Kadhai with some oil (mustard if you want the authentic taste), add the jakhiya paste, some pieces of green chilli and salt. Keep the flame low so that the tadka doesn’t burn. Add the tadka to the beaten curd mixture, your raita is ready and the Kumaoni grandma is smiling.
    Cucumber is a summer - monsoon produce, it cools the body down, keeps acne, bloating and constipation at bay. Jakhiya is a wild Himalayan herb, it’s used in the cuisine to add a crunch and celebrated for its many medicinal properties.
    Cucumber has the fine distinction of being a vegetable that is allowed in fasts and jakhiya tadka goes well with aloo, Arbi, Suran, colocasia leaves.
    1st recipe from the year long project.
    #recipesofindia #raita

Комментарии • 351

  • @Shilpa-bd2bp
    @Shilpa-bd2bp 2 года назад +37

    I just Love her for all the tips and her way of explaining things. We cannot stop here but follow her instructions .

  • @chiragtripathixiia6444
    @chiragtripathixiia6444 2 года назад +30

    I am from uttarakhand. We grind the mustard seeds and put it in raita along with jeera powder to bring that classic taste.Awsome summer side dish.

    • @riddhidharod9480
      @riddhidharod9480 2 года назад

      Yes same here..we are from Gujrat..we never give tadka to raita...and that grind mustard tastes heaven in raita...

  • @shilpagupta2557
    @shilpagupta2557 2 года назад +15

    Beautiful mango colour shirt. Very apt for this season.

  • @SuperPriyanka02
    @SuperPriyanka02 2 года назад +3

    I just loved it.. it's look really yummy ...I am gujrati and my mom make little similar to this but my one is with normal cucumber which is available whole year. Grate cucumber and add in curd and add some roasted crushed ground nut , fine chopped green chili, fine chopped fresh coriander, roasted jeera powder, salt and some pomegranate seeds, little sugar and keep this in fridge for 15 min so and just eat with anything.

  • @rajshreekhedekar837
    @rajshreekhedekar837 2 года назад +2

    मॅडम B12 कमी असणाऱ्या साठी काही महत्त्वाच्या गोष्टी --- खाण्यातून काय काय घेता येतील या विषयी सांगावे

  • @ranjanasharma9721
    @ranjanasharma9721 2 года назад +18

    Thanks for promoting jakhya ,we used it regularly in our kitchen, from Uttaranchal👏

    • @shrideviraokodati6660
      @shrideviraokodati6660 2 года назад

      What's the name of Jaika in English.

    • @shrideviraokodati6660
      @shrideviraokodati6660 2 года назад

      Jakhya? English name

    • @ranjanasharma9721
      @ranjanasharma9721 2 года назад

      @@shrideviraokodati6660 no, it's garhwali name , used for tempering in Garhwal himalayas dishes.

    • @ranjanasharma9721
      @ranjanasharma9721 2 года назад

      @@shrideviraokodati6660 no English name dear, it's a local herb only found in Himalayan region of Nepal,Uttarakhand, Himachal

    • @goelrupin
      @goelrupin 2 года назад +2

      @@shrideviraokodati6660 in english it's called Cleome viscosa seeds

  • @rindahosamani9492
    @rindahosamani9492 2 года назад +5

    Adding mustard oil is something new I am definitely going to try this. Thank u ma'am

  • @saiksharplayschool2550
    @saiksharplayschool2550 Год назад

    She's so adorable with cucumber peels on her face. Best nutritionist❤

  • @SewSweta
    @SewSweta 5 месяцев назад +1

    Loved your beauty tip..you do have great complexion :) The Kaccha oil tip made the difference. Always wondered why mine was not the same.

  • @CharteredAccountant0606
    @CharteredAccountant0606 2 года назад +15

    Its so good to see you relishing dishes from Uttarakhand, especially using our very own and favourite jakhya

    • @blessed9491
      @blessed9491 2 года назад +2

      Never heard of this jhakya..is it a,spice ? Can make it only if its available online 😙

    • @ritusaxena4498
      @ritusaxena4498 2 года назад +1

      What is jhakiya

    • @meenakshit5499
      @meenakshit5499 2 года назад +1

      jakhya and rai are same or different?

    • @CharteredAccountant0606
      @CharteredAccountant0606 2 года назад +1

      Jakhya is used for tadka actually. More like rai but very different in taste. It has an aroma which makes the dish special

  • @vrishtimishra7193
    @vrishtimishra7193 2 года назад +3

    You are so adorable with those dishes and spatulas mixing those ingredients.. Clearly visible that its not your forte to be a typical ‘cooking person’ but to ensure goodness of food and tradition reaches everyone you are trying to enjoy cooking as well.. Loved this unusual cookery show..❤️❤️

  • @godblessyou6337
    @godblessyou6337 2 года назад +1

    I heard kakdi and dahi us viruddhar as per ayurved....wat u say mam

  • @geetanair1911
    @geetanair1911 4 месяца назад

    She has the pun & fun in her explanation. Love it👍🥰

  • @suchitakulkarni6467
    @suchitakulkarni6467 2 года назад +2

    मी तुमच्या प्रेमातच पडले आहे.
    कित्ती छान सांगता.
    So wise and love from your ❤️ we feel, while watching you.
    💯🙏🙏

  • @shalininanda8318
    @shalininanda8318 2 года назад +1

    Yaha milti h ye wali kakdi, summer season me, mujhe bahut pasand h, I used to cut the edges of both types of cucumbers, rub it then cut with the skin. Curd is my all time favorite,raita is the easiest thing to make. Thank you ❤for this yummy😋🤤 cool recipe🥰

  • @dishapandey8809
    @dishapandey8809 2 года назад +15

    Instead of mustard oil we can add mustard seeds powder ...it will bring the same taste

    • @sushamaporwar6674
      @sushamaporwar6674 2 года назад +1

      I also add mustard seeds powder aur vah bhi ताजा-ताजा kutta hua 🤗

    • @pank-7423
      @pank-7423 2 года назад +1

      Instead of anything you can add anything since its a raita. Point here is we need to stick to original recipes and not substitute with other things since that's where taste and health lies.

    • @sushamaporwar6674
      @sushamaporwar6674 2 года назад +2

      @@pank-7423 mustard seeds powder can be more healthy than that of mustard oil

    • @dishapandey8809
      @dishapandey8809 2 года назад +1

      In original recipe mustard seeds is used not mustard oil ( oil is used only when mustard seed is not available)..Seeds give more sharp taste ..Its not a substitute of oil ...This raita is a delicacy of kumaon uttrakhand .

    • @pank-7423
      @pank-7423 2 года назад

      @@dishapandey8809 In that case what she showed here is not authentic and original. Your point is correct if mustard seeds are originally used. Rujuta stands corrected here!

  • @mamtakrishna2901
    @mamtakrishna2901 2 года назад

    One of the rarest Ad free videos...thank you!!

  • @sanjaykumartiwari2169
    @sanjaykumartiwari2169 2 года назад +1

    Such a grounded lady with so much knowledge

  • @silkysagitarian6168
    @silkysagitarian6168 2 года назад +4

    Jhakjiya also tastes great with baingan and cabbage sabji. Specially in cabbage it adds crunch....we uttarakhandis grind राई it's a cousin of mustard smaller in size and use it for raita. Let it sit as the flavour gets stronger with time.

    • @RituJoyee
      @RituJoyee 2 года назад

      Is it yellow mustard? Jhakjiya means?

    • @silkysagitarian6168
      @silkysagitarian6168 2 года назад

      @@RituJoyee no it is black in color and different from mustard.

    • @silkysagitarian6168
      @silkysagitarian6168 2 года назад

      @@RituJoyee no it is different. It is black and much smaller than mustard.

  • @zbrosdrawings5109
    @zbrosdrawings5109 2 года назад +2

    Oh you are truly a great grand mom love you love your tips, recipes thanks for starting this new recipes topic💕👍😘🙏👌

  • @Sweta238
    @Sweta238 2 года назад +1

    🕉 namo bhagwatey vasudewaaye
    Jai bajrangbali 🇮🇳🌏🙏🏾✨🪔🔥🇮🇳🌸🌏

    • @Sweta238
      @Sweta238 2 года назад +1

      Satyam shivam sundaram ✌🤲🏼

  • @vidhigupta7001
    @vidhigupta7001 2 года назад +1

    Rujuta ji , I just love the way u explaining all the things. Please tell some recipes with khas khas.

  • @hiranaseem7400
    @hiranaseem7400 2 года назад +24

    You always keep things very interesting. Your raita recipe looks delicious. I will try it. Keep up the good work. Love from Pakistan🇵🇰

    • @manjumirchandani3752
      @manjumirchandani3752 2 года назад

      She is a celebrity dietitian. Don't see taste. Take her knowledge and eat according for best health

    • @hiranaseem7400
      @hiranaseem7400 2 года назад

      @@manjumirchandani3752 yes one can always trust Rujuta's wisdom.

    • @saied878
      @saied878 2 года назад

      You don’t need to be so harsh . I can say the same thing nicely. FYI, Am from India

  • @charusuri120
    @charusuri120 2 года назад +2

    'Rai'is used to make raita that's why it's called raita lauki, kheera, kachnaar ke phool etc kisi bhi raita main traditionally rai ka powder use kiya jata hai

  • @enajain5659
    @enajain5659 2 года назад +2

    I am ur big fan! Appreciate your sharing recipes with great explanation of local food etc . Thanks 🙏

  • @cari_girluwu2454
    @cari_girluwu2454 2 года назад

    Hello mam I really like your vedio. But in ayurvedic vedio they said cucumber raita is not good. They said make raita with carrots is it true?

  • @alkapatel1480
    @alkapatel1480 2 года назад +1

    Hi......I am Alka. A. Patel. from Ahmedabad .....! I love your recipes and more than that I just love the way you explain it......too good 👍

  • @simeralka
    @simeralka 4 месяца назад

    Please suggest a summer drink for diabetic & bad digestion person

  • @ushagharat5279
    @ushagharat5279 2 года назад

    Mam where we get Kaccheghaneka Oil in Mumbai.

  • @diptimishra8041
    @diptimishra8041 2 года назад

    Kya ye cholesterol m.kha sakte hai

  • @rahibashaikh183
    @rahibashaikh183 2 года назад +1

    you aren't a Amma you are affordable love u always ❤

  • @neelambhargava9914
    @neelambhargava9914 2 года назад +4

    Even my granny used to rub cucumber top to cucumber so that it doesn't get bitter

  • @vijayalakshmimkarur8708
    @vijayalakshmimkarur8708 6 месяцев назад

    But mixing oil with curd is good for health ?

  • @vandanagoel9338
    @vandanagoel9338 4 месяца назад

    What is Zakhaiya ? is it curry leaves

  • @supriyashenoy7363
    @supriyashenoy7363 2 года назад

    I don’t eat yoghurt. What can I replace it with?

  • @shilpagshahshah5944
    @shilpagshahshah5944 2 года назад

    Nice.

  • @shalininanda8318
    @shalininanda8318 2 года назад +3

    I normally don't peel off the skin, but if I do than I make a face pack out of it. It is so nice to the skin feels fresh and hydrated. 😁

  • @rebadas833
    @rebadas833 Год назад

    I also do this beauty tips with cucumber 🥒 thanks so much u

  • @adisumtiati693
    @adisumtiati693 2 года назад

    What is Jada namak in kannada? Where to get it?

  • @sujatasingh5121
    @sujatasingh5121 2 года назад

    But jaisa aap hamesha bolte ho ki local khao..jo aapke area me aur 100 kilometres ke andar ugta ho..toh kya east,west ya south India ke log bhi Jakhiya kha sakte hain?

  • @shivangijani2224
    @shivangijani2224 2 года назад +1

    Lolol... Rujuta I love you 😍 you are so Organic ❤️

  • @sumitrachugh7631
    @sumitrachugh7631 2 года назад

    रायता फैल गया 😀😀. Love you dear ❤️❤️

  • @sujatasingh8465
    @sujatasingh8465 2 года назад

    Way with words, you kept me glued

  • @renuyadav4290
    @renuyadav4290 2 года назад

    Jakia kya hai, google bhi nhi bnta rha.
    I made this tasty raita, without jakia.

  • @sugandhapriya4536
    @sugandhapriya4536 2 года назад +2

    This is something very very unique ❤️

  • @supriyagupta7539
    @supriyagupta7539 2 года назад

    Mam ap bhut cute ho sachi love ❤ you mam apk tips ne meri jindagi badal di hai sach me

  • @jardimdehenna4054
    @jardimdehenna4054 2 года назад +1

    Good morning from Belgium. Cannot miss Rujuta's recipe of India.

  • @priyankapareek4414
    @priyankapareek4414 2 года назад +2

    Always loved your videos, and eagerly waiting for the next one.

  • @Pooja-oo2gr
    @Pooja-oo2gr 2 года назад

    Jakhya is ❤️...uttrakhand ☺️☺️

  • @macm7730
    @macm7730 2 года назад +3

    Yummy… however is it true that salt kills other micronutrients and gut bacteria in curd which are necessary for our digestion system?

    • @reemathadikamalla2609
      @reemathadikamalla2609 2 года назад +1

      Yes only if you use table salt. Rock salt or unrefined salt doesnt harm the bacteria

    • @macm7730
      @macm7730 2 года назад

      @@reemathadikamalla2609 I didn't know that, thank you :)

  • @tlmfacts
    @tlmfacts 2 года назад

    Zakhiya na ho to kya daale

  • @revati.8784
    @revati.8784 2 года назад +5

    Hi. Your recipe was good nd the mustard oil trick was super. I m going to follow it. Thanks for the super interesting video. Awaiting more such recipes.

  • @ajithajoy9759
    @ajithajoy9759 2 года назад +1

    Mam the recipe is superb but if u could provide purchase links for the products shown in the video to atleast to those products which is available on Amazon or any sites or the places where u think is available and or show the products in the video it would be really be very much helpful to everyone. Because there are so many so called organic brands available we are really confused as in which to purchase. We would like to use the same items as u consume 😃and grow and be beautiful as u are from inside and outside. Please be kind enough to accept this request.

  • @beena8510
    @beena8510 2 года назад +1

    شکریہ 🙏 Thanks for suggesting to eat at Iftars

  • @sonuprasad8425
    @sonuprasad8425 2 года назад +1

    Easy peasy recipe Rujutha. Thank u !!!. One request pls - could u please adjust the audio to be better?. Is not very clear.

  • @shalinisharma3868
    @shalinisharma3868 2 года назад +2

    Love you mam lot of respect for u ❤️❤️

  • @darshanakale6
    @darshanakale6 2 года назад

    Thanks for the recipe & i love your sense of humor & language that makes it so interesting to watch & smile.

  • @Parenting_duo
    @Parenting_duo 2 года назад

    Raita is not 'viprit ahar: combination of two different type of food? Is it fine to eat?

  • @prachipai8126
    @prachipai8126 2 года назад

    2:44 first time cookers 😂😂 mam tussi great ho so apt 🙏🏻🙏🏻

  • @simranarora3884
    @simranarora3884 2 года назад

    Mam aap fridge use krti ho

  • @saanasingh7166
    @saanasingh7166 2 года назад

    Hi anyone suggest me that mustard oil put in raw or heated?

  • @alishamohapatra2246
    @alishamohapatra2246 2 года назад +2

    Thank you so much mam for ur recipe...We would loved to learn some new traditional recipe by using local vegetable/ fruits.

  • @nilimanagarkar4747
    @nilimanagarkar4747 2 года назад

    You are awesome in all the ways thanks for this we can have forgotten recipes

  • @supraneenarula4686
    @supraneenarula4686 2 года назад

    I really don't like the smell of the smell of mustard oil, I have headache. What is another option!

  • @nilanjanapalit2126
    @nilanjanapalit2126 2 года назад +1

    Please mention who avoided and why❓always with you rujuta.

  • @monali1125
    @monali1125 2 года назад +1

    Ma’am you r looking good. Great recipe 👍😋 looks yummy and mouthwatering.

  • @sushilkumarkalia8605
    @sushilkumarkalia8605 2 года назад +1

    Thanks for the special summer riata recipe.🙏

  • @dhedhipya
    @dhedhipya 2 года назад

    Can we use other cooking oil like coconut or groundnut or safflower oil instead of mustard oil ? Will that be same flavourful...

  • @PurvaD
    @PurvaD 2 года назад

    Very nice. I enjoyed watching this video.

  • @luvyakhatwani6194
    @luvyakhatwani6194 2 года назад

    Really vry nyc method to prevention of summer ,Awaiting such a nyc videos of recipes👍

  • @sitajain7365
    @sitajain7365 2 года назад

    Thanks dear for sharing tip n tricks healthy recipe

  • @sukhvindergrewal5697
    @sukhvindergrewal5697 2 года назад

    Love the way u talk . Bindaas

  • @shikhakumar7525
    @shikhakumar7525 2 года назад

    I love your style rajuta ... the way you exp
    And make it so interesting

  • @renuyadav4290
    @renuyadav4290 2 года назад

    Main apke bataye 5 morning stretches roj karti hun, uthne ke ekdam baad ke. Mujhe pasand hain vo.

  • @AT-ne1vc
    @AT-ne1vc 2 года назад

    Lovely recipe but maam I have heard that curd n cucumber is विरुद्ध आहार is it true

  • @pannapatel3076
    @pannapatel3076 2 года назад

    Wahhh Rujuta very good recepi

  • @oliviagomes9678
    @oliviagomes9678 2 года назад

    Love you dear, you r too good n so intelligent. Thanks for sharing such valuable videos. ❤️❤️❤️

  • @k.ashwin
    @k.ashwin 2 года назад +1

    Thank you Rujuta for the wonderful video as usual. One question though, can you please tell me what espresso machine is kept behind? I’m also planning to buy one so would love to know which one you have!

  • @farahfathima
    @farahfathima 2 года назад

    Thank you for sharing this recipe

  • @vaishalipatil176
    @vaishalipatil176 2 года назад

    I will also try this mustered oil trick. yummy raita...

  • @rajamenon7075
    @rajamenon7075 2 года назад +1

    Maam if you break the kakdi with your hand into two parts . try to break it from the middle part. It wont be bitter

  • @shefalidesai395
    @shefalidesai395 2 года назад

    It is best way to make raita with kakdi 👌

  • @pritikapoor5361
    @pritikapoor5361 2 года назад +1

    In uttarakhand we crush mustard seed and use it, jakhiya is yummy of course

    • @tlmfacts
      @tlmfacts 2 года назад

      Thanks, so if zakhiya not available we can use Rai/mustard seed

    • @blessed9491
      @blessed9491 Год назад

      Can we use jharkya in the same way we use rai ?

  • @sujataarora9003
    @sujataarora9003 2 года назад

    Love you ❤️Rujuta God bless you 🙏

  • @veenakhetawat4549
    @veenakhetawat4549 2 года назад +7

    This is my grandma’s recipe. I make it 2/3 times a week

  • @sst2868
    @sst2868 2 года назад

    Thanks. Great dear. Love you. From Kerala

  • @jhancykollapalli1556
    @jhancykollapalli1556 2 года назад

    Hi mam I thoroughly like ur pan India recipe no 1

  • @manjirichitnis5551
    @manjirichitnis5551 4 месяца назад

    We make cucumber Raita adding mustard powder to it. In Himalsyavthey add mustard oil. We als add tadka which enhances the flavour further.

  • @paulomidaiya782
    @paulomidaiya782 6 месяцев назад

    Curd ke ander cucumber nahi daal sakhte in ayurveda ye nukshan karta hei

  • @rukhs143
    @rukhs143 2 года назад +2

    We make it but dont put mustard oil, will try this one.... Thankyou :)

  • @alpapatel208
    @alpapatel208 4 месяца назад

    Ayurveda me dahi aur kakdi saath me khane k kiye manaa kiya hai

  • @shashkat
    @shashkat 2 года назад

    Why is your dahi yellow ?

  • @hetalparmar84
    @hetalparmar84 2 года назад

    Mam , your tips so nice ,easy& helpful.👌❤️❤️

  • @purvishah467
    @purvishah467 2 года назад

    Ma'am I just love your videos 👌 💞👌

  • @prernasharma1009
    @prernasharma1009 2 года назад +1

    Thank you for starting this series.

  • @ashwinshah5462
    @ashwinshah5462 2 года назад

    Mam, you are very humble

  • @sujatagarud7826
    @sujatagarud7826 2 года назад

    very nice and funny too.........😂

  • @tejalmalde1313
    @tejalmalde1313 2 года назад

    Hum isme muster ka powder dalte hai jo bahot testy lagta hai baki sab same hai dear n meri dadi kaheti thi isse test bhi badta hai and kachhi Rai khane se snadhivat nahi hota

  • @faheemunnisa8150
    @faheemunnisa8150 2 года назад +1

    Loved ur raita recipe😋

  • @prachipai8126
    @prachipai8126 2 года назад

    And i love it how much you enjoy making these videos it would be a pleasure working with you 🙏🏻🙏🏻🙏🏻