I love workouts that use the bench great tool to have! Your workouts are so well thought out! This 70 year old granny from the United States loves to pump iron! Thanks Tom!🤳
First time i have done a 45min routine and we have a very rocky playlist today. I enjoyed it, was a good amount or work in with just the right amount of rest to keep the heat rate going. Thank you from Nz
Amazing workouts. Have you ever thought about creating a adjustable bench full body dumbbell workout program, more so for people that may struggle with back issues but can still workout with the aid of a bench
@@luxuryturtle8030 I have more dumbbell and bench workouts on my TPT Studio Members area. I usually show some bench & no bench options within my RUclips workouts. Agreed, a lot of RUclips is targeted for women, or HIIT training. Very little quality strength work 💪🏼
Hello Tom. I have been following you for awhile and love your workout format. Straight forward, easy to follow and well organized. Just enough coaching and music is on point. On vacation now and bought a few weights to keep up my workouts! Thank you from a subscriber from St. Albert, Alberta, Canada.
Thanks a lot. Music is hard to get right, can’t please everyone with that! Well done for taking some weights away. I love training on holiday, more free time than normal! 👍🏼💪🏼🇨🇦
Tom, be honest; are these the only workouts you do (in your videos), or do you do more intense, heavier workouts in order to get your body? I want you to look similar to you and am more than prepared to put the work in, but if I just follow your videos will it achieve similar results over time? (And with the correct diet and sleep pattern).
Lately I’ve been doing 60% my training just filming these RUclips videos but I do train more rep & sets style workouts outside of this. I generally follow a program that is very similar to my Dumbbell Plan E-Book (on my website) which is a superset style written program for reps (not for time). I think just for developing Aesthetic muscular physique you could just do these videos but for optimum strength also you’d need some lower rep ranges and longer rests mixed in which don’t work well for follow alongs. Hope that helps
@@Me-hs4jj I did a triathlon in the Summer so did a lot then but I was eating a lot to fuel the extra workload so didn’t look my most athletic. Generally I don’t do any cardio outside of the occasional AMRAP and EMOMs included in my RUclips workouts which are enough to maintain a reasonable fitness.
Hi Tom, great weekend workout with something a little longer than the usual 30 min sessions. Keep up the great work, appreciate it massively!
Ye this is a big one, well done 👏🏼 💪🏼
I love workouts that use the bench great tool to have! Your workouts are so well thought out! This 70 year old granny from the United States loves to pump iron! Thanks Tom!🤳
👏🏼💪🏼🇺🇸
First time i have done a 45min routine and we have a very rocky playlist today.
I enjoyed it, was a good amount or work in with just the right amount of rest to keep the heat rate going. Thank you from Nz
Well done, glad you enjoyed it 💪🏼
Amazing workouts. Have you ever thought about creating a adjustable bench full body dumbbell workout program, more so for people that may struggle with back issues but can still workout with the aid of a bench
Thanks! I have a few adjustable bench follow along in my ‘Dumbbell Workouts’ playlist but not a full program. Will see how much interest there is 👍🏼
@@luxuryturtle8030 I have more dumbbell and bench workouts on my TPT Studio Members area. I usually show some bench & no bench options within my RUclips workouts. Agreed, a lot of RUclips is targeted for women, or HIIT training. Very little quality strength work 💪🏼
@@TomPetoTraining Yes I would love more bench workouts too!
Great workout! Can’t believe I was sweating so much. And it’s 50 deg in my garage
Thanks and well done 💪🏼
Fantastic as always, deseavingly hard. One the best fitness channels on you tube. Keep it up big man.
Love the music.
Thanks Gareth 💪🏼
Love this one! It is definitely going on my "workouts to repeat" list!
Thanks Tom
Noelle
Excelente treino!!! Muto obrigado Tom Peto. Do Brasil.
You’re welcome 💪🏼🇧🇷
very good! thanks! i really needed something structured and making sense!
You’re welcome
Hello Tom. I have been following you for awhile and love your workout format. Straight forward, easy to follow and well organized. Just enough coaching and music is on point. On vacation now and bought a few weights to keep up my workouts! Thank you from a subscriber from St. Albert, Alberta, Canada.
Thanks a lot. Music is hard to get right, can’t please everyone with that! Well done for taking some weights away. I love training on holiday, more free time than normal! 👍🏼💪🏼🇨🇦
Haven't done one of your videos in a while but really enjoyed that 😊 time to get back on it ❤
did first two parts with 10kg and last one with 6kg. im soaked in sweat. great routine.
Good work 👌🏼💪🏼
Ps love the music too it makes the workout so much better!
Thanks
Feeling it!!! Thanks buddy.
British Columbia, Canada
thank you . awesome workout 💪
Thanks Richard 💪🏼
Tanks Tom, hugs from brasil 🇧🇷
You’re welcome
This was awesome. Thank you!
Thanks 💪🏼
😅Buena rutina gracias 😅❤❤❤
Really good !,,,
Thanks
Done
👍🏼
Done 😊
👏🏼
Nice
💪🏼
Tom, be honest; are these the only workouts you do (in your videos), or do you do more intense, heavier workouts in order to get your body?
I want you to look similar to you and am more than prepared to put the work in, but if I just follow your videos will it achieve similar results over time? (And with the correct diet and sleep pattern).
Lately I’ve been doing 60% my training just filming these RUclips videos but I do train more rep & sets style workouts outside of this. I generally follow a program that is very similar to my Dumbbell Plan E-Book (on my website) which is a superset style written program for reps (not for time).
I think just for developing Aesthetic muscular physique you could just do these videos but for optimum strength also you’d need some lower rep ranges and longer rests mixed in which don’t work well for follow alongs. Hope that helps
It certainly does. Thank you for the kind advice. Just one more thing; do you do much cardio?
@@Me-hs4jj I did a triathlon in the Summer so did a lot then but I was eating a lot to fuel the extra workload so didn’t look my most athletic. Generally I don’t do any cardio outside of the occasional AMRAP and EMOMs included in my RUclips workouts which are enough to maintain a reasonable fitness.
we've been waiting for this one!!!!!!!
👌🏼💪🏼
🔥🙏🏻
💪🏼
😮😮😮
First 💪🖐️
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