10 Minute Morning Yoga Flow | Energizing Morning Yoga Routine | 10 Minute Yoga Stretch
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- Опубликовано: 21 авг 2024
- Good morning friends!
Here is an energizing, 10-minute morning yoga flow to get your day started on the right foot... no music this time! Let me know in the comments what you prefer :)
If you enjoyed this flow, please give this video a thumbs up and subscribe to my channel for more yoga classes :)
Love,
Cait
S H O P
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D I S C L A I M E R
Consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
This was very grounding, thank you Caitlin ❤
Your flows are attainable yet perfectly challenging for me. I am so grateful to have found your channel. 🤍 Pigeon pose was intense!
Muy buena la clase, gracias 🌺
Excellent! ❤
As a yoga newbie trying to get into doing yoga in the mornings before work, this is perfect for getting started! Thank you!
I'm so happy to hear that! Thanks for watching 😊
Perfect way to start the day. Thank you
Namaste 🙏
Cait has awesome moves and amazing voiceover.
Thank you so much for this morning practice ❤
I like with no music.
nice vid
good view of the moves
wonderful shape and form
will possibly be good to combine with the 5 minute flow vid morning moves
handy to try and do
What brand smoothie you drink?
irresistible 3:51
Hello, is this practice for fire element?