How To Keep Your Kids From Getting Sick! | Tips from a Holistic Pediatrician

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  • Опубликовано: 24 июл 2024
  • Chances are, cold and flu season are in full swing wherever you might be, and you are thinking ahead to how you can best prepare your family for this season, and do so as naturally as possible. I recently had the opportunity to sit down with my friend Dr. Elisa Song to find out what we can be doing to help our bodies prevent colds and flu naturally. Listen in as she gives some great resources and a couple things like; kids probiotics, healthy eating for kids, and other cold and flu prevention tips to add to your routine to keep your family healthy this time of year!
    RESOURCES & LINKS MENTIONED IN THIS VIDEO:
    ★ Get a FREE PROBIOTIC GUIDE: healthykidshappykids.com/prob...
    ★ METAKIDS PROBIOTIC: amzn.to/33CUKqU
    ★ Ways to BOOST YOUR CHILD'S IMMUNE SYSTEM: healthykidshappykids.com/2017...
    ★ OSCILLOCOCCINUM: amzn.to/2DG7bYm
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    Keep your kids from getting sick this season! Next time you need tips on cold & flu prevention, these recommendations will help to keep everyone healthy and happy!
    🌟 2 Weeks of FREE MEAL PLANS: ai282.isrefer.com/go/lpof15/r... 🌟
    👩‍🍳 Get our FREE Beginner Meal Plan! prepdish.com/newsletter?...
    Other MEAL PREP resources:
    🍲 CHICKEN VEGETABLE SOUP RECIPE: prepdish.com/recipes/chicken-...
    🐟 SALMON W/ ROASTED BUTTERNUT SQUASH: prepdish.com/recipes/salmon-w...
    STUFF from this video:
    ► MAKEUP: www.beautycounter.com/allison...
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Комментарии • 8

  • @PrepDish
    @PrepDish  4 года назад +2

    What tips are you going to try?

  • @besscarsner1969
    @besscarsner1969 4 года назад +3

    Such a great video, Allison! Thank you!

    • @PrepDish
      @PrepDish  4 года назад

      Thanks Bess, glad you enjoyed it! Hope you found some tips you can use at home!

  • @BrookeCheyenne
    @BrookeCheyenne 4 года назад +2

    Great tips! Id say a huge thing which has helped us prevent sickness is drinking enough water, because it keeps our immunity high! We're from Toronto, so we drink Cedar Springs spring water. Once we switched, there was no going back. All our guests rave about the taste when we serve it, but even more than that, I can feel the difference in my body. If anyone's trying to stay healthy this season, this is honestly my best recommendation!

    • @allisonschaaf8831
      @allisonschaaf8831 4 года назад +2

      Hi Brooke, thank you for sharing, hydration is certainly an important factor when it comes to improving immunity! What is Cedar Springs spring water? I'm not familiar with it.

    • @BrookeCheyenne
      @BrookeCheyenne 4 года назад

      @@allisonschaaf8831 It's a spring water company local to Toronto & surrounding regions!

    • @allisonschaaf8831
      @allisonschaaf8831 4 года назад

      @@BrookeCheyenne sounds like a great resource! We use rain water at our house and love it... and to your point about taste, I'm now picky about tastes of different city waters, ha. A good clean water source is so important, we drink so much of it!