The Relationship between Mental Health and Good Hormone and Thyroid Function - Dr. Elizabeth Bright

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  • Опубликовано: 20 сен 2024

Комментарии • 255

  • @NutritionwithJudy
    @NutritionwithJudy  Год назад +17

    You can find our iodine protocol here: www.nutritionwithjudy.com/supplementing-iodine

    • @janecooke9151
      @janecooke9151 8 месяцев назад

      Here in Scotland some doctors are treating bed wetting in young children with HRT😢

    • @booswalia
      @booswalia 8 месяцев назад

      Does anyone ever actually get off synthroid, or other similar drugs, entirely following this advice?

  • @melaniem4070
    @melaniem4070 3 месяца назад +19

    Cho has a lot of courage to address the insane rise of “gender dysphoria” and a possible cause (I totally agree with her). I’m thankful she has the courage to express an opinion that cancels you immediately.

    • @heatherotte4888
      @heatherotte4888 3 месяца назад +2

      These kids are really suffering. I hope this is a possible way forward to have good mental health and to feel hopeful and positive about the future.

  • @vitalishus
    @vitalishus Год назад +59

    I saw Dr Bright on another interview for the first time 2 weeks ago. She talked about how sometimes the body needs to heal more before you can lose weight. My aim for weight loss had been stalled for ages. Nothing helped. I was firstly keto (10 years) and recently carnivore- both on OMAD and IF 16/8 -20/4 also for ages in an attempt to lose.
    Nothing, zip, nada.
    I realised my body has been in flight/fight mode most of my life due to narcissists in my family & 2 x20yr abusive relationships.
    I followed Dr Bright’s advice. Added a small meal at 11am of mostly animal fat, some protein and a snack of fat around 2pm. My main meal is b/w 5-6pm. My weight has started to drop, slowly but definitely! I’m down one kilo so far and dropping. Feel sooo much better too. So happy. Love this WOE!! Thank you Dr Bright you’re a lifesaver! (I’m post menopausal & about to turn 64)

    • @thecelloproject836
      @thecelloproject836 Год назад

      Congratulations! Just curious - can you share where you got Dr. Bright’s meal timing/macros that you posted? I feel like I need to adjust mine too!

    • @vitalishus
      @vitalishus 11 месяцев назад

      @@thecelloproject836 I think I found it on an interview with Rina of “ 5 Minute body”. Just search her channel for an interview with Dr Elizabeth Bright. 😊 PS: both of them recommend we don’t count macros or calories.

    • @MatrixxPhoenixx
      @MatrixxPhoenixx 9 месяцев назад

      How long have u been carnivore.. and was high fat not part of your initial carnivore diet?

    • @debbiedebbie9473
      @debbiedebbie9473 9 месяцев назад

      What exactly are you eating ?

    • @hannahbaker3080
      @hannahbaker3080 4 месяца назад +3

      Yes! We need to eat more not less. As a woman I am learning fasting should not be a regular part of my regimen. I’ve been OMAD for so long but my body has been screaming for more meals the last few months, weight loss be damned, I’m going to focus on health and hormones and the weight will follow

  • @tliw2
    @tliw2 10 месяцев назад +40

    This was a great conversation; very informative. Thank you. I disagree strongly on the point of strengthening the power of the FDA. 2020/2021 showed us too much government agency corruption and overreach. The FDA was a major culprit. We need less government regulation and more access to information.

  • @katiehammond7845
    @katiehammond7845 Год назад +32

    I have been carnivore keto for 4 years. It was never more successful than after I found out about Dr Bright. I love her.

    • @dieselbourbon3728
      @dieselbourbon3728 Год назад +1

      What changes helped? My wife has been super low carb for months and hasn't lost a pound. She is about 30 pounds over what she should be. She's getting frustrated.

    • @katiehammond7845
      @katiehammond7845 Год назад +4

      @@dieselbourbon3728 I stopped fasting I think that's why.

    • @noblethoughts4500
      @noblethoughts4500 Год назад

      Not even time restricted eating?

    • @boulderquince
      @boulderquince Год назад +2

      @@noblethoughts4500 I believe the purpose of IF is to achieve autophagy which can be achieved on a strict carnivore diet - animal fats, butter, ghee, red meat and ruminant meat. Many of the high-profile Keto advocates have been saying recently that only 72 plus hours of water fasting will stimulate autophagy.

    • @KmusikOne
      @KmusikOne 5 месяцев назад

      ​@@boulderquinceJust work out for autophagy.

  • @itzakpoelzig330
    @itzakpoelzig330 Год назад +40

    Always glad to see Dr. Bright. She has so much in-depth knowledge, and delivers it in a no nonsense way. Thanks for this one, Judy!

    • @NutritionwithJudy
      @NutritionwithJudy  Год назад +3

      Thanks for watching! We wanted to share something different from just thyroid and iodine!

  • @pointshealthcoaching8474
    @pointshealthcoaching8474 Год назад +37

    Dr Bright has so much wisdom and knowledge to share

  • @redsteedproperties2405
    @redsteedproperties2405 Год назад +21

    I’m glad that several years ago my gynecologist told me to take iodine. I also used to crave butter (before going carnivore). I figured there must be a reason to get that odd craving, so I indulged in as much butter as I craved… pretty much since I was a teenager. I switched to carnivore at age 47.

  • @toviedineen1557
    @toviedineen1557 Год назад +15

    I LOVE Dr Brights straight talk. 😅 I so appreciate both of these incredible health professionals 👏👏
    Thank you ❤

  • @brendaneill1209
    @brendaneill1209 Год назад +25

    I would love to have someone talk about those of us women who have had hysterectomy. Either partial or total. No one talks about when you no longer have the organs that produce the hormones you so badly need. If you can't produce them, how do we get the hormones we need!!

    • @nannygirlkc
      @nannygirlkc 8 месяцев назад +6

      I had a hysterectomy and oophorectomy, but when I was being tested to participate in a drug study, they didn't believe me because I had some great hormones going on. There are other organs that make hormones. I have never taken hormone replacement therapy or had hot flashes.

    • @brendaneill1209
      @brendaneill1209 8 месяцев назад +3

      I agree, adrenals produce hormones after menopause. I too have had oophorectomy (left) that left me with one functioning ovary that struggles to keep up. I would love someone to address hormone production before menopause

  • @karencompton4851
    @karencompton4851 Год назад +22

    Loved this interview! I’m always learning from Elizabeth Bright💕💕

  • @lynntomk
    @lynntomk Год назад +11

    in the 80's I had 2/3 of my thyroid removed. The surgeon called it a cold node. He said to ask my mother if I were ever exposed to high radiation. I had 2 friends that lived in the same area as I. They had the same thing. My mother said there was a nuclear plant nearby that had some problems, she wasn't sure what. I also had terrible trauma through out my childhood. I guess I'll never know which it was but whichever it was caused me to go through the change when I was 42. Thanks for putting this out there about iodine.

  • @01spiropent
    @01spiropent Год назад +18

    Love what you are doing Judy!
    Thank you Dr. Bright, extremely informative.

  • @dianechilds1857
    @dianechilds1857 Год назад +13

    I am a diesterstilbesterol baby. My mother felt guilty because I have had issues. I told her I would rather be alive and have issues than be miscarried.

    • @NutritionwithJudy
      @NutritionwithJudy  Год назад +7

      Yes, that’s the right mentality. It’s a blessing to be alive ❤️‍🩹❤️‍🩹

  • @monicazoe3888
    @monicazoe3888 Год назад +8

    Grazie Judy per aver invitato di nuovo la dottoressa Elisabeth Bright. Lei è un concentrato di conoscenza!!❤

  • @wildmuscle9206
    @wildmuscle9206 Год назад +6

    Thank you Judy! Thank you Elizabeth! You are truly helping save lives. There's a special place in heaven for you wonderful, compassionate, brilliant people!! ❤😊❤

  • @meatvenus
    @meatvenus Год назад +11

    Thank you Judy! Dr. Bright is my doc and has been healing many of my issues! Got the book on audio and DEVOURED it! Brilliant discussion ❤

  • @mariebarker1797
    @mariebarker1797 Год назад +8

    Thank you Judy and Dr. Bright. You two are my touchstones that keep me going in the right direction and eliminating all the other noise.

  • @susanshaver912
    @susanshaver912 Год назад +7

    This is so worrisome to see the damage being done. So glad to hear from Dr Bright.

  • @sarahlantto8913
    @sarahlantto8913 Год назад +3

    These conversations need to happen!!!! ❤❤❤

  • @pipesmoker956
    @pipesmoker956 Год назад +8

    Wow. Hit on so many things I need to research. I was one of those babies back in the 50s who was sterile as well as my sister after my mom had the miscarriage drug. My brother was not affected because he was the first born. My mom had a miscarriage then I was born.

    • @NutritionwithJudy
      @NutritionwithJudy  Год назад +4

      Very fascinating. We don’t consider enough how much our environment and epigenetics play a factor to our health ❤️‍🩹

  • @hannahmiller1732
    @hannahmiller1732 Год назад +4

    I have learned so much from Dr. Bright. Thanks for another interview!

  • @marina2mar
    @marina2mar Год назад +4

    Very informative conversation ! Thank you very much for sharing your knowledge with everyone 🙏🏻❤️

  • @ginnylorenz5265
    @ginnylorenz5265 9 месяцев назад +3

    Wouldn't it be wonderful if all of the magnificent women who do these deeply important shows all agreed to stop using the camera filters!!! Using the filters seems a bit hypocritical to me, considering the conversation here. I'm not trying to be mean. These women are troupers, heroes, bringers of Enlightenment. They are life savers. Come on.....let's be REAL!!!! Am I wrong?

  • @erikatoutenhoofd1174
    @erikatoutenhoofd1174 Год назад +11

    I started taking iodine, ive been on thyroxine for years, 125mcg. Lately i start feeling over active. Could this be the iodine? Is my thyroid working better? Im carnivore for 7 weeks and keto before that.
    Im having my thyroid test in a few weeks but in the uk they just test TSH and t4.
    Love all the information, and I feel so much better now.

  • @mariabrayton3861
    @mariabrayton3861 5 месяцев назад +1

    Excellent interview! Thank you ladies ❤

  • @gnee7213
    @gnee7213 Год назад +3

    Amazing and super-informative interview! Thank you both!!! 😊❤

  • @rochellet7303
    @rochellet7303 4 месяца назад +3

    So interesting. Dr Bright was either bleeped or her mic cut out several times on important points?? I was interested in the yam/plant sterol issue but it got cut. Great interview!

    • @PearlsCrystals
      @PearlsCrystals 2 месяца назад +1

      Ikr! I’ve never heard yams weren’t good winder why

  • @c.guinevere
    @c.guinevere Год назад +9

    Irene Lyon would be a good person to interview about the impact of trauma on physical health.

    • @mek8937
      @mek8937 Год назад +1

      I thought the same thing… there is so much more to trauma… love Irene’s work!!

    • @c.guinevere
      @c.guinevere Год назад +3

      @@mek8937 for sure. I also think Dr Bright's overview in the neuroendocrine side is good. It's definitely true that it takes a ton of energy to deal with a trauma.

  • @louisag5410
    @louisag5410 Год назад +6

    Always great to listen to Dr Bright, she is so passionate. For people with Hashimoto’s with active thyroid antibodies I have heard that taking iodine will light up the thyroid and cause the antibodies to attack it and degrade it. I have resisted taking any for that reason. I do wonder what your thoughts are on this….

    • @NutritionwithJudy
      @NutritionwithJudy  Год назад +7

      I can’t say for sure nor am I offering medical advice, but we have recommended iodine to our clientele that suffer from hashis and higher antibodies with no issues

    • @tanitshkatanjusha
      @tanitshkatanjusha Год назад +2

      Get an appointment with Elizabeth. I recommend it highly

    • @louisag5410
      @louisag5410 Год назад +1

      @@NutritionwithJudy Judy thanks for the input. I appreciate and value your opinion. I am having my antibodies retested soon and will incorporate iodine after and monitor results.

    • @louisag5410
      @louisag5410 Год назад +3

      @@tanitshkatanjusha Thanks for the recommendation. Both her and Judy are on my radar, once I get my new thyroid antibodies results….

    • @colleenward1287
      @colleenward1287 11 месяцев назад +2

      I started HRT 7 years ago; combi patch and testosterone cream. I've been Keto 4 years and carnivore 6 months. I'm wondering now how to go about stopping taking HRT's and if my energy will decrease or my carnivore diet will support my hormones on its own.

  • @fakeperson4069
    @fakeperson4069 Год назад +1

    I love doctor bright, she is awesome one my favorite speakers

  • @soulcostume
    @soulcostume Год назад +2

    Dr. Elizabeth, Dr. Keltz, and Maria Emmerich are 3 persons that speak of flaxseeds as very bad. On the other side, there are countless resources, papers, statistics showing the benefits of these seeds, and many, many doctors out there who aren't from a plant-based or vegan community. Dr. Lisa Mosconi wrote a book about the benefits of seeds on women's brains. It's such an intriguing topic.

    • @suzannepurple
      @suzannepurple 4 месяца назад

      The best seeds out there is chia seed due to high omega 3 content. Flaxseed is also of high omega 3 content but not good for people with hypothiroid since its goitrogens

  • @fronniebealer7808
    @fronniebealer7808 Год назад +3

    So interesting. Many of her principles align with mine.

  • @YeshuaKingMessiah
    @YeshuaKingMessiah Год назад +4

    Such a great vid! Thx

  • @tuyendo7409
    @tuyendo7409 Год назад +2

    New to your podcast but I like your fundamental if truth cause healing I heard you are worrying about our toxic environment which something we can’t control so Do your best and be happy acceptable with what ever the result is , I like very much one of my mentor advice ❤️

  • @aelizabethbailey
    @aelizabethbailey Год назад +2

    This was amazing

  • @maegand1791
    @maegand1791 8 месяцев назад +2

    This was really interesting. I got diagnosed hypothyroid and put on medication 11 years ago at age 25. I had some childhood trauma. It makes sense that stimulants are too much for me. Caffeine makes me tired. Anyways, when I went on carnivore 2.5 weeks ago I felt good at first but lately I've been so very low energy and very anxious. I was afraid to try iodine being on meds, but I do feel like I am already hyperthyroid only 2.5 weeks in and have wondered if I should go off my thyroid meds. I'm going to get labs checked first but this is helpful. I probably need to be less stimulated by constant podcasts and phone use and give up the Caffeine and add fat. ❤

  • @annarice5162
    @annarice5162 Год назад +1

    Thank you, love you both❤

  • @alefept
    @alefept Год назад +4

    What do you consider high fat? Specifically for 38 yo female wanting to lose 30+ lbs?
    I followed Maria Emmerich’s PSMF Keto approach and had the absolutely easiest time losing weight ever and finally reached my goal weight. I was averaging 1350 cal per day hitting about 120-140 g of protein, less than 90 g of fat, and under 20-40 g carbs. I was also walking outside for 45-75 min per day. I switched from weight-loss calories to maintenance calories and started to add resistance training to increase my lean mass. I basically increased my fat intake. My family moved to a new house (brand new construction) around the same time and I started having worsening digestive issues. I discovered that our well water had high uranium so we now use an AquaTru for all drinking water. Two years later, I am 35# heavier and about to have surgery for endometriosis with possible bowel involvement. I was diagnosed with anemia at my pre-op appointment and have received two units of blood and 2 iron infusions. I take compounded thyroid hormone and LDN for autoimmune disorders. Looking for any feedback as I’m feeling pretty discouraged at this point.
    PS I have seen a functional medicine practitioner off and on for the past 8 years and have done all of the treatments: SIBO, HPA Axis dysfunction, clostridium overgrowth, DUTCH Test to address hormone imbalances, parasite cleanse/CELLCORE products, etc.

    • @Ruby-ee2rx
      @Ruby-ee2rx Год назад +1

      They usually say 70-80% of calories from fat.

    • @andreab616
      @andreab616 Год назад +3

      Judy has a great video called something like, How much to eat on a carnivore diet. Also, as the other person commented, high fat is in the 70+% range. I think Judy recommends around 75% whereas Dr. Bright starts people off around 80% if they have lots of healing to do. All the best to you on your journey back to health!

    • @NutritionwithJudy
      @NutritionwithJudy  Год назад +4

      I’m very sorry to hear. There’s a lot you
      Shared that it’s difficult to say what your root cause is but I’d never ever recommend drinking well water without a filter. A lot of our clientele fight us on this but without first testing, it’s not safe and I frankly don’t trust any sources nowadays with how much crap we put in our soils, air and water.
      Endometriosis is often related to insulin resistance so make sure to test for metabolic syndrome. I’m sorry this is all happening.
      High fat-depends on person. I’d go with where you are with hormones, weight and much more. Then based on your current fat intake, I’d up it to see if you have improvements. If that helps it may be enough. Not everyone has to eat 75% or 80% in terms of total calories. But more than the weight, get to root cause of why all these things are occurring. ❤️‍🩹

    • @alefept
      @alefept Год назад +2

      @@NutritionwithJudy thank you for responding! I believe that I may have had the endometriosis since early adolescence. I either thought it was normal to have heavy painful periods or it was temporarily made better by pregnancy or a short stent with hormonal birth control. I think I’ve continued to have signs of it but it’s been masked by poor gut health and autoimmune symptoms as I would always get a little better with functional medicine treatments but my gut issues would never fully go away. Having the laparoscopic surgery is basically me taking a shot in the dark because I’m unsure what else it could be. I’m curious if endometriosis goes so long w/o being diagnosed (I’ve been told I’m fairly old for finding it), that it could require more than diet to manage due to the tissues ability to develop their own nerve supply.
      I have a hard time believing that I have metabolic syndrome because I have been keto/low carb for 5+ years and my A1C has tested good ever since.
      I saw where Dr Paul Mason had a client w/ anemia who struggled on a low carb diet to lose weight. I’m praying that having surgery will help get my hemoglobin and other blood levels back up (ie find the source of my bleeding) and I will start losing weight again…and get my health and life back.

  • @jeanschricker6841
    @jeanschricker6841 Год назад +5

    I am concerned about stopping my bio identical hormone therapy, the vaginal dryness is a big concern!

    • @anne-louisegoldie
      @anne-louisegoldie 4 месяца назад +1

      No matter how good fats and iodine are for you, I won't be stopping my HRT or vaginal hormones 🤗xx

  • @annebeck2208
    @annebeck2208 7 месяцев назад

    Very helpful, Thanks Judy!

  • @goolsbycf
    @goolsbycf 6 месяцев назад +2

    I still have not found an answer on HRT when one has had a hysteroscopy with bilateral oophorectomy. I agree about high fat but what about hormone replacement? Thank you for a great interview.

  • @YeshuaKingMessiah
    @YeshuaKingMessiah Год назад +7

    Would love to know how to turn on adrenal function again
    I’ve lived thru severe trauma and THATS prob my deal, at this point. 58yo (mom of 5, extended breastfeeding for each also)

    • @NutritionwithJudy
      @NutritionwithJudy  Год назад +11

      Start with diet. Fuel the body and allow it to heal. Higher fat will be a less stress with minimal carbs that can stimulate more cortisol production. Eat the fat levels you can tolerate.
      In terms of beyond that, figure out the source of trauma and find a specialist and learn to let go. However and whatever way that is for you (and only
      You’ll know that answer) (For me, it was a lot of God and scripture reading).
      Finally, consider environmental factors, if there are endocrine disruptors and hormone impactors or even toxins in the home, they cause adrenal impacts. ❤️‍🩹

  • @beckyphillips6798
    @beckyphillips6798 Год назад +5

    I'm really confused about bio-identical hormones now. So many people I follow says they are helpful and needed as we grow older. :(

    • @canecorsomom2023
      @canecorsomom2023 Год назад +2

      My take on what she said...
      If you eat a proper human diet (high fat with appropriate protein) you will produce your own hormones and won't need them.

  • @artemishunter8993
    @artemishunter8993 Год назад +7

    What about those if us that have had total hysterectomys???

  • @YeshuaKingMessiah
    @YeshuaKingMessiah Год назад +2

    Great info about AI response to iodine drops
    By giving MORE! Yes!

  • @elliejac
    @elliejac Год назад +8

    I don’t agree that the alteration of hormones and media pressures at an early age has no influence over sexuality. We know that contraceptives cause women to choose mates who are more feminine because the hormones running through them are those of a pregnant women, who naturally seeks a safer environment. Some women get off the pill to get pregnant with their husband and are no longer attracted to them. Why wouldn’t there be an affect in this instance as well?

    • @NutritionwithJudy
      @NutritionwithJudy  Год назад +5

      I have many thoughts on this too. I gave Dr. Bright the floor and focused on the bigger topics we were going to discuss. I’ve talked to enough LGBs that I believe for some (not all) it’s a choice based on societal norms. But I think her conversation about non binary was about sexual preference and not identity unless I misunderstood her.

  • @laurengarfield2827
    @laurengarfield2827 Год назад +4

    Your reference to HRT, I got neuroendocrine pancreatic cancer from bio identical hormones (progesterone).

    • @YeshuaKingMessiah
      @YeshuaKingMessiah Год назад +4

      HRT is awful
      Bread & butter Rx, like statins
      No evidence for, lots against it 🤦‍♀️
      (MDs bread & butter, Big pHarma’s too)

    • @NutritionwithJudy
      @NutritionwithJudy  Год назад +3

      Thank you for sharing. A lot of practitioners lately say it’s safe but I’m still suspect.

    • @BrillGirl82
      @BrillGirl82 9 месяцев назад

      @@YeshuaKingMessiaheven bioidenticals?

    • @brandi6591
      @brandi6591 7 месяцев назад

      How did you narrow it down to progesterone?

  • @geopietro
    @geopietro Год назад +3

    Great video with Dr. B as usual. So informative. Does anyone know the name of the urine/iodine test they mentioned? I couldn't quite catch it. Thank you.

    • @geopietro
      @geopietro Год назад +3

      "Closed caption" worked like a charm. :-) It's "Hakala Research" 24 Hour Urine Iodine Loading Test Kit.

  • @YeshuaKingMessiah
    @YeshuaKingMessiah Год назад +6

    Low fat high carb also ROTS teeth from inside out
    Dental hygiene can be en pointe and it doesn’t matter. U can’t outbrush a carb filled diet.
    NO WAY

  • @bellaheblan8479
    @bellaheblan8479 Год назад

    Great topic! Powerful video! Thank you!❤️

  • @van123446
    @van123446 Год назад +1

    hey, it's not just a couple of months, more like four months and on average they put on four hundred pounds, and that grain is full of all sorts of things that we all take about. Young cattle that go to grain finishing yards go in with VERY little fat on their bodies and come out with inner muscular marbling, the same type of marbling that kills us.

  • @ceptember.
    @ceptember. 18 дней назад

    Someone send this to Dr Paul Saladino

  • @nancyperrine
    @nancyperrine Год назад +12

    Great video! Plus, you both look so healthy. It's like you're aging backwards. ♥🥩

    • @suzannepurple
      @suzannepurple 4 месяца назад

      The use filter on their recording so you really dont know how good they really look like

  • @LA-so4qz
    @LA-so4qz Год назад +95

    Sex is binary. If you go to any aboriginal tribe they will laugh at you if you say otherwise. They know that there is only a man and a woman. I like Dr. Bright but her assessment of the whole binary thing and thinking that current culture has no influence on people's identity is way off.

    • @_Solaris
      @_Solaris Год назад +2

      M'thinks she has swallowed the koolaid. Even carnivores can't escape wokeism, apparently.

    • @lizwarner5392
      @lizwarner5392 Год назад +11

      Completely agree

    • @sbebermeyer1076
      @sbebermeyer1076 10 месяцев назад +9

      Agreed! 💯

    • @henghistbluetooth7882
      @henghistbluetooth7882 10 месяцев назад +9

      Sex organs are binary. Human beings are systems that include both the sex organs and the mind. A person may have the sexual characteristics of one but the mental picture of another. Those people deserve support and understanding. What about aborigines. Aborigines also believed that the stars are campfires in the sky.

    • @devorahrose782
      @devorahrose782 9 месяцев назад +8

      Thats not what my indigenous elders have said. Teo spirit people have been in every traditional tries stories, at least thise ive been connected with. I currently study with indigenous south american people who also have a pkace for" two spirits" in the traditional community. They are largely unrouched by western society and live as theyve lived for thousands of years. I understand that the current political climate around sexuality is combative and bizarre, but saying we " believe" something about indigenous cultures and actually looking at the ancient stories passed down and the application of sexual mores in harmonious indigenous cultures

  • @hc5327
    @hc5327 10 месяцев назад +2

    Now hrt is available bioidentical. I went through early menopause after 10 years of health problems before using the hrt patch. The dr is a well known dr who helps women with hormones for all kinds of hormone problems. My bones were already having problems. I’m thankful I got relief but drs won’t treat for iodine deficiency except with animal made medications which is being changed constantly. Lugols is a natural iodine so why isn’t this prescribed more?. Iodine deficiency is affecting everyone. The iodine does protect our body but other medications given is causing health problems even if you eat properly. This is doing more harm to humans than anything. Including dementia. Insulin resistance is causing so many problems now even in children. Our food is processed and the organic foods is being compromised. The powers in charge have control of all aspects of our lives by making us dependent on them at an early age. Generations has passed on the need to go to just a drug designed doctor treating to the medicine even if it causes more damage. The virus woke up the people to see what’s happening.

  • @anapadilla7133
    @anapadilla7133 Год назад +2

    I’ve read that in some cases, iodine keeps people up.

    • @NutritionwithJudy
      @NutritionwithJudy  Год назад +6

      Yes it can stimulate energy. We recommend only taking iodine until afternoon or just morning

  • @Cat45078
    @Cat45078 4 месяца назад +1

    Doctor bright briefly mentions ehlers danlos syndrome can she explain more on this

  • @sozap3278
    @sozap3278 Год назад +6

    I was doing 2 drops of iodine for a few weeks and started to get a horrid metallic taste in my mouth so I stopped and it went away! Any idea why this would happen and should you just keep going regardless of this side effect!?

    • @T-Murph
      @T-Murph Год назад +13

      I had the same side effect. From what I researched, it could have been bromine or other chemicals that were being detoxed from your system. Apparently iodine will dislodge things that have a similar makeup to it (so bromine, fluoride, etc). I continued taking it (with the appropriate cofactors), and feel great! That metallic taste should go away eventually! If you google Dr Abraham iodine protocol, you can find a lot of good info to start. Obviously not offering medical advice :)

    • @grettahaberman3355
      @grettahaberman3355 Год назад +1

      Bad itching

    • @sozap3278
      @sozap3278 Год назад +1

      @@T-Murph thank you I will try again!! 🙏🏻

  • @kristinlucas3282
    @kristinlucas3282 6 месяцев назад

    Amen.please pray for healing for my leg and pelvis for complete healing so I can do God,s work. Thankyou.

  • @LesleyRabie
    @LesleyRabie Год назад +2

    Since we dont get wild caught fish in my country. Is it better avoid fish and focus on the lugols?

  • @lizalim1559
    @lizalim1559 Год назад +1

    If the toxins are in the fat, maybe it makes sense to eat grain finished animals, lower fat, and adding in butter to get to the desired macros.

  • @jenduhe47
    @jenduhe47 Год назад +2

    My kids are 17 (boy), 15 (boy), and 11 (girl). I take 2 drops Lugols in my coffee and I plan to go up a bit after watching this. Would it be beneficial to give to my kids as well? I am trying to get them closer to meat-based. My boys love meat, but my daughter is harder to please.

    • @canecorsomom2023
      @canecorsomom2023 Год назад +2

      According to Dr Bright its actually more important for them than adults. Especially your daughter

  • @karenfarrell6158
    @karenfarrell6158 2 месяца назад

    What about meat consumption and the well-being of the planet? Plant eaters/ pescatarians live far longer with less major diseae. My family has been long lived, all in there 90s, one aunt 106 with no pharmaceuticals and no surgical interventions. Fats have been from omega 3s and olive oil. I do agree with the need for iodine.

  • @realbite966
    @realbite966 5 месяцев назад +1

    If one is hyperthyroid, are we supposed to take iodine??

  • @PeaceIsYeshua
    @PeaceIsYeshua 8 месяцев назад +2

    Love Dr. Bright, but I’ve got to disagree on sex not being binary. As a woman, I have never felt attracted to or had a crush on another woman, and I think I most likely represent the vast majority of women (and I think it’s the same for most men, vice versa).

  • @cnx69
    @cnx69 3 месяца назад +1

    Why soy and yam eating is linked to testosterone?

  • @michellemustari498
    @michellemustari498 9 месяцев назад

    If you don't think bioidentical hormones are healthy even if your fat intake in the diet raises your hormones how high do you actually think they're going to get you have to have physiological dosages of at least a hundred not just about stopping hot flashes it's about other things the brain and other organs that need these physiological dosages Dr Felice Gersh is an expert on hormone therapy she's brilliant she knows what she's talking about I would recommend listening to her videos

  • @BoyMom-s6f
    @BoyMom-s6f 6 месяцев назад +1

    Why do you think high cortisol can cause nausea for some (even on keto).

  • @ginnylorenz5265
    @ginnylorenz5265 9 месяцев назад +1

    What about carnivore and hypoglycemia?

  • @DrAJ_LatinAmerica
    @DrAJ_LatinAmerica Год назад +3

    Yes 💯 too many meds !!! Plus not enough hard life and kicks in the butt. Worked with a group who put a group of kids through a one year boot camp. No connection to outside world. No tv, radio, cellular,... They were told their whole family was dead. Now you're on your own. But we are here to show you how to work, dedication, disaplain, exercise... Very hard work every day. No work, no food. Lots of communication and education about life. about real life. Almost like a scared straight program. Results were awesome. YES some actually had some real mental disease/ damage and had to be move to a different program.

    • @Terri_2.0
      @Terri_2.0 Год назад +8

      Wait...part of the program involved telling them their whole family was dead? This better be a joke because doing that is beyond cruel and abusive. I´m all for ´scared straight´ type programs and some tough chores and activities, but that shows that the program developers are mentally unbalanced and shouldn´t be anywhere near kids of any age--or other adults, for that matter. Sick morons, if true.

    • @DrAJ_LatinAmerica
      @DrAJ_LatinAmerica Год назад +2

      @@Terri_2.0 have you ever been in the military? Have you ever learned to submit 💯% to another person? Have you ever defended a life with your life? Put your life in another person's hand or theirs in yours? Do you have any family members that are high level Navy Seals? High level Delta force operators? If not, you wouldn't understand. They must reach a point where there is no turning back, no quitting, nothing to return to, only focus is the mission. That is what keeps them alive and moving forward. Why are millions of middle class only middle class and not wealthy? For the most part it is because of comfort and the ability to quit if things get to hard. When you take away a person's ability to quit (Jews who survived concentration camps are an example), human are extremely powerful and resilient. When there is no option to quit and you're at rock bottom, wow that is when people become amazing!!! Some people have it naturally, most never find it and the few lucky people learn it (the hard way of course) then embrace it to become an unstoppable force. The weak and depressed will always quit if give an option. They will stay in a zone of self pity. Sad very sad no one loved them enough to push them to be all they are capable of being.

    • @itzakpoelzig330
      @itzakpoelzig330 Год назад +5

      Yeah, sounds deranged. Part of that we-break-you-to-remake-you methodology that is used by every cult that has ever existed.

    • @DrAJ_LatinAmerica
      @DrAJ_LatinAmerica Год назад +1

      @@itzakpoelzig330 and every military unit because it works. Far better than years of dependency on medications. Far better than the healthy paying higher taxes and insurance premiums to pay for the sick and weak. Must get people off drugs / medications and processed food. Nothing significant or important has happened easy. One reason the US government can't even share the truth with their own people. All the good stuff is "classified" for 50+ years. Need to build free thinkers and people willing stand up for themselves and others.

    • @Terri_2.0
      @Terri_2.0 Год назад +7

      @@DrAJ_LatinAmerica You have your view and I have mine. Lying to someone and telling them their entire family is dead is morally wrong in my opinion, and you're free to disagree.

  • @missy9280
    @missy9280 Месяц назад

    How can i find out abòut the keto diet??

  • @susanthomas7566
    @susanthomas7566 4 дня назад

    How much daily iodine is recommended ?

  • @melissanative1799
    @melissanative1799 Месяц назад

    If you are on Armour you do not need to supplement with iodine right?

  • @LesleyRabie
    @LesleyRabie Год назад +2

    Can Iodine detox from mercury, lead etc?

    • @BrillGirl82
      @BrillGirl82 9 месяцев назад +1

      Yes it helps with this.

  • @realitychick4502
    @realitychick4502 Год назад +2

    Please could you address fibroids thank you 🤗

  • @sade_kelly
    @sade_kelly Месяц назад

    Any iodine recommendations?

  • @LesleyRabie
    @LesleyRabie Год назад +3

    Im off the Bioidenticals as of NOW!!

    • @Tammy14813
      @Tammy14813 Год назад

      I'm thinking that way too. This was a little scary for me.

  • @joanneurbanowicz4994
    @joanneurbanowicz4994 Месяц назад

    Have been dizziness ( woozy head s don't take iodine but after seeing these videos need to

  • @museitup4741
    @museitup4741 11 месяцев назад +3

    How can she argue that changes in hormones due to malnourishment at a young age would not influence sexual behavior. Pretty much lost respect for her at that point

  • @lppa24
    @lppa24 Год назад +2

    Please comment about iodine on hyperthiroidism. Thank you

    • @NutritionwithJudy
      @NutritionwithJudy  Год назад +2

      It’s a nutrient and not about up regulating or down regulating thyroid per se. It’s nutrients to help the body function properly, including the thyroid

    • @lppa24
      @lppa24 Год назад

      @@NutritionwithJudy So I should take it as everybody else. Thank you very much.
      I was confused about it, thinking it that if I take it it will damage the thyroid gland and if hypo should take iodine and hyper is the opposite I shouldn't. Thank you again. Wish you success

  • @erinhumanier9155
    @erinhumanier9155 3 месяца назад

    Could you please share the name of the test for sufficient iodine again. I am a foreigner and I am unable to make out the name of the test. Thank you so much!

  • @liluliluu9717
    @liluliluu9717 Год назад +2

    What else we suppose to supplement with iodine?

  • @dawnkennedy9576
    @dawnkennedy9576 Год назад +3

    I really wanted to go further on the fat subject….we store our toxins in our fat…so when we are losing weight on keto/ carnivore , and one does not have a very strong lymphatic system ( as I do) one can get very sick . I recently learned I have lipodemea which just recently through Stanford is recognized as a lymphatic disorder.
    What are your suggestions on helping the body release toxics with out getting to sick .
    ruclips.net/video/89sjPjjhiWE/видео.html
    Also can you please bring Dr.Darren Schmidt on your show?

  • @YeshuaKingMessiah
    @YeshuaKingMessiah Год назад +8

    Stop wearing face paint!
    Stop with “slight filter on Zoom”!
    Rebel
    Save ppl with ur strength
    They will follow when we lead.
    It’s our JOB
    Wise women are so desperately needed
    Be the change 🙂

    • @NutritionwithJudy
      @NutritionwithJudy  Год назад +6

      Let me know when you have a channel and sharing your recommendations. Be the change ❤️‍🩹

    • @tratincica2211
      @tratincica2211 6 месяцев назад

      Perfect answer Judy 😊

  • @dawnkennedy9576
    @dawnkennedy9576 Год назад +1

    Why so much depression and suicides also …..the plandemic ( the same people who created the sad diet ect)had a huge impact on this..lockdowns, isolations, parents cannot afford proper food and shelter

  • @anapadilla7133
    @anapadilla7133 Год назад +3

    What percentage of iodine? 2 or 5%?

    • @andreab616
      @andreab616 Год назад +2

      In other videos I've watched with Dr. Bright, she says to get the 5% if you can.

    • @NutritionwithJudy
      @NutritionwithJudy  Год назад +9

      Dr. Bright uses 5%. It’s harder to get in the US. I recommend the 2% and recommend moving up to 6 drops and seeing if it’s enough. If it’s not, move to 12. If you are detoxing a lot, you can take a 2 day break, so 5 days on, 2 days off. Start with 1 drop. Some people are so deficient that the body reacts.

    • @autumnbishop6616
      @autumnbishop6616 8 месяцев назад

      ​@@NutritionwithJudy what brand is reputable / recommended?

  • @Constans99
    @Constans99 Год назад +18

    Sexuality is "binary;" that is, that "God created man in his own image, in the image of God created he him; male and female created he them." Genesis 1:27
    Where you see a departure from this true knowledge, it is attributable to the sinful and rebellious nature of men and women due to that first man and woman's disobedience to God's command and the resulting imposition of the hereditary sin-nature with its in-borne enmity toward his or her Creator.

    • @hannahmiller1732
      @hannahmiller1732 Год назад +1

      God said no apples on a carnivore diet.

    • @_Solaris
      @_Solaris Год назад +2

      The binary part you state is true, despite the religious proselytizing.
      The unfortunate abnormality of inters3x & hermaphroditism are the tragic exceptions that prove the rule. -which is why these states are considered tragic.

    • @NutritionwithJudy
      @NutritionwithJudy  Год назад +4

      I don’t think she’s talking about gender identification but sexual preference.

    • @_Solaris
      @_Solaris Год назад +7

      @NutritionwithJudy I dunno.
      I may have misunderstood, but it sounded like she said that biological s3x is on a spectrum.
      Whether or not I'm correct, to get to the bottom of whether or not she's drunk the Woke koolaid, I would ask one simple question:
      "What is a woman?"

    • @Constans99
      @Constans99 Год назад +2

      @NutritionwithJudy That's what she said to elaborate on her point, but she explicitly stated that sexuality was on a spectrum and that it wasn't "binary." My counter to that was to go back to the source, which is God, our Creator who created us in His image as male and female, and that any other expression was man-made by sinful man.

  • @nancygatto6571
    @nancygatto6571 Год назад +3

    I think diet plays a big part in all these trans people. Whether she wants to admit it or not

  • @prunelle19
    @prunelle19 Год назад

    I started taking 2 drops of iodine as you recommanded but i add a bit of apple cider vinegar to the glass of water for a better taste,, is it ok ?
    Also does living by the sea and swimming in seawater can supply iodine?

    • @suzannepurple
      @suzannepurple 4 месяца назад

      Iodine should be taken on empty stomach with only water and also not eating anything one hour after taking iodine. Thats how body can absorb iodine optimally

  • @ana.b495
    @ana.b495 9 месяцев назад +1

    Is it safe to take iodine after hysterectomy?

    • @brandi6591
      @brandi6591 7 месяцев назад +1

      I take it and am fine

  • @amyosborn5415
    @amyosborn5415 7 месяцев назад

    Where can I get this iodine level lab you guys are talking about?

  • @YeshuaKingMessiah
    @YeshuaKingMessiah Год назад +1

    There’s no escaping the toxins
    Ppl, pls understand this
    U can do ur best but even that is about hopeless - there’s rly no “better than”
    Hard to swallow I know, but true
    Find joy, peace and HIM!

  • @ed8939
    @ed8939 Год назад +1

    Would like to know how to come off a fast with food intake ? Do you stay the same or gradually or with fat only ?

    • @YeshuaKingMessiah
      @YeshuaKingMessiah Год назад

      If it’s longer than 36 hrs u need to wake up ur GI tract. Start with some protein, not rly fatty. Hardboiled eggs are great, meat broth, or some cheese. I wait then another hr.
      I eventually eat fattier foods but I go over 3-4 hrs, eating little n waiting.
      Otherwise, you just dump it all, it goes in the toilet. What a waste of food.

    • @ed8939
      @ed8939 Год назад

      Kind regards appreciate that thank you

    • @YeshuaKingMessiah
      @YeshuaKingMessiah Год назад

      Dr Bright hates fasting fyi
      She accepts only fat fasting
      Smart woman…

    • @ed8939
      @ed8939 Год назад +1

      @@YeshuaKingMessiah ps : yeshua is my King Also ☺️

    • @01spiropent
      @01spiropent Год назад

      I do a 136 hour fast once a month for two years now. I end the fast with 3-5 scrambled eggs in butter. Two hours later eat 1/3 - 1/2 pound bacon. Then straight back to carnivore until the next months fast. This is the way. I bet my soul on it.

  • @rootsroots1211
    @rootsroots1211 5 месяцев назад

    Hello Dr.s, i ended up hypothroid after 4yrs of strict keto.before i was tested for it i suffered miscarriages x2,weight gain hairloss.
    Today im on 550mg of levnothyeroxine. I hate it. Yes Tsh has gone down currently at 3.39 & Tpo antibodies is at 147.
    My.Q. Is it possible to heal my thyroid and come off levnothyeroxine slowly..
    Should i reduce the dose if im upping iodine drops from 2 to 10?
    And increase fat and protein..
    I really want to a baby
    My endocrinologist just keeps uping my med and doesnt listen..
    Thank you in advance to reply

    • @rootsroots1211
      @rootsroots1211 5 месяцев назад

      ..sorry that's 550mg of levnothyeroxine for the week not daily.

  • @am-xk3xs
    @am-xk3xs 4 месяца назад

    are flax seeds Okay if you are in menopause and have been tested and have zero estrogen

  • @jackieh2499
    @jackieh2499 Год назад

    Should you take iodine if you have graves?

  • @TheMJT515
    @TheMJT515 Год назад

    What is the test for iodine called?

    • @NutritionwithJudy
      @NutritionwithJudy  Год назад +1

      www.nutritionwithjudy.com/shopping/functional-tests/24-hour-urine-iodine-loading-test-kit you can find it here

  • @ummadam9608
    @ummadam9608 Год назад +2

    I've heard to take iodine with selenium. Is that correct?

    • @christinar5246
      @christinar5246 Год назад

      Yes, it will support your body when it detoxes bromide, chloride and fluoride.

    • @Conscious.Consumer
      @Conscious.Consumer Год назад

      Yes that’s what i was suggested.

  • @chuckbogdanowitz2785
    @chuckbogdanowitz2785 3 месяца назад

    I see that this interview n information is off by apox 20 % . On the good side 80% ok.