Dear, Shaunneka, this practice went directly to my heart and it melt it down....peaceful, winding down exercises....I had a hard week at the job....thank you for being here for us and sharing your beautiful's soul light and lessons with us. Love and light, Georgiana Florina from Romania
Ahh, what a lovely and relaxing practice this was 😌 I did this class in the afternoon, which was a perfect moment of self-care. Thank you so much for this lovely Yin class, your calming guidance and for the wonderful asana's (that Bow Tie in Child's Pose was very nice!). May you have a wonderful week ✨🌺
Perfect practice to wind down after a day of spring cleaning! I always grumble at the mention of toe squats, but that variation made them easier but no less effective. Thank you for this beautiful practice that was beneficial for my whole body, as well as my mind. I just love this series and appreciate you very much! 🧘🏻♀️❤️🌼🌸💕
Thank you again for a wonderful class! I feel great!
You're welcome! 🙌🏽
Dear, Shaunneka, this practice went directly to my heart and it melt it down....peaceful, winding down exercises....I had a hard week at the job....thank you for being here for us and sharing your beautiful's soul light and lessons with us. Love and light, Georgiana Florina from Romania
Awh, you're most welcome Georgiana 🤗
Thank you, for practicing with me 🥰
I feel amazing! Thank you for all of your beautiful videos!!!!!❤🙏🌞🌚
Oh, you are so welcome!💜💜
Really enjoyed frog pose today.
I'm glad to hear that. It's definitely a hit or miss kinda pose 😆
Me too. There was something about pressing the thumbs on the bridge of the nose that helped relax my hips into the pose.
Beautiful practice, felt great! Thank you so much!🙏👌💫
You're so welcome! 💜💜😊
Happy Sunday 😀👋
Fantastic! Thank you so much for this lovely practice. 💗
You're so welcome!💜
This class was a nice treat after a long, soggy day of carrying mail. Thank you 😊
Ah, are you a mail carrier? I used to be a newspaper carrier for my neighborhood!
Ahh, what a lovely and relaxing practice this was 😌 I did this class in the afternoon, which was a perfect moment of self-care. Thank you so much for this lovely Yin class, your calming guidance and for the wonderful asana's (that Bow Tie in Child's Pose was very nice!). May you have a wonderful week ✨🌺
Thank you, Debby 🥰
Wonderful! Thank you! 💖 Sphinx has never felt so good for me as it did after Frog!
Right! Best feeling 😌 💜
Gorgeous 💚
💜🌸💜
This was just what my back and shoulders needed. Beautiful class. Thank you 🙏🏻
Wonderful! I'm glad you found it helpful 🙏🏽💜🌸
Oh I feel so much better now! Loved the crossed arm stretch. I’ll be adding that in here and there😉
Thank you and I hope you’re doing well ❤
I'm doing pretty well! The weather is getting nicer, I'm outdoors more, my mood is uplifted 🥰
@@YogawithShaunneka that’s fantastic!
Beautiful practice, luv this series. Thank you Shaunneka 🙏🧘♀️💕
So glad! 💜🌸😊
Amazing practice! Thank you!
You're welcome! 💜
Thanks shaunneka. This was amazing.
Thank you.
You're welcome! 💜🌸
Awesome practice - Thanks so much
You're so welcome!💜
Thank you!
You're welcome 🤗
Perfect practice to wind down after a day of spring cleaning! I always grumble at the mention of toe squats, but that variation made them easier but no less effective. Thank you for this beautiful practice that was beneficial for my whole body, as well as my mind. I just love this series and appreciate you very much! 🧘🏻♀️❤️🌼🌸💕
Awh, thank you so much 🥰
I'm so happy to hear you're enjoying the series 💜🤗
🌞 🌼 🌸 ❤
✨️💜🌸
You're very pretty
Oh, thank you! 💜
Thank you lovely practice 🙏 just wondering why you don't have music? I find it very soothing.
Hey! Glad you enjoyed the practice today. I do add music here and there, but some people prefer no music. So I try to mix it up.