HC is a huge addition for the Raw team how he breaks things down scientifically but not coming off as a tool is very helpful in programming my workouts.
Coach Joe! Thank you for the tips! Definitely will consider this because the shred season is coming up! Adding more tricks to my bag! Thank you a billion! 🙏🏽
I was told NO arch as I'm in an APT with a flared rib and by arching it takes the pressure off my chest....so I really want to keep ribs down.... Thoughts?
HC is a huge addition for the Raw team how he breaks things down scientifically but not coming off as a tool is very helpful in programming my workouts.
Has he joined the raw team officially?
@@chegsters8072 yes
Coach Joe! Thank you for the tips! Definitely will consider this because the shred season is coming up! Adding more tricks to my bag! Thank you a billion! 🙏🏽
LOVE the breaking things down and explaining, walking away with so much knowledge.
There needs to be more videos like this! I honestly learned a lot in this video even though I have been in the gym for the past 5 years!
Been a trainer for 11 years and still learn some golden tips from HC.
How did I miss this⁉️ Awesome coaching with detailed explanations!!!
Awesome information, thanks for the great content 👍
This video is great!!
About to give this a shot on todays chest day 😤 great tips
Always good advice coming from the coach 🤙🏼🔥
These videos are a must watch 👌🏽
Great advice !
needed this video
Great video!
loved these tips
Great watch
so informative
I was told NO arch as I'm in an APT with a flared rib and by arching it takes the pressure off my chest....so I really want to keep ribs down....
Thoughts?
Bro is jacked
Dig it!
This knowledge made me join the cream team
This guy is money
How much volume would you recommend for each puddle group?
🔥🔥🔥🔥
👍👍🔥
Make sth for glutes! Also some girls out here😁🔥
Great video. However, you talk to fast bro.
Traductor