I love your yoga. It’s so relaxing from top of head to toe. I can feel all the joint part are opened up by doing with your pace. You have also helped my hip from imbalance to balanced. I’ve realized how incorrect the yoga practitioner is teaching out there on the internet after practice for 7+ years, especially after done your practice I’ve finally learned the correct yoga. Thank you so much.
Ma'am today is my 19th day of yoga. It's my first time practicing yoga and that is amazing. I request to upload more videos by which I can practice regularly.
Thank you for the sessions. Practicing these daily and that really helped me in my irregular periods. Now, days seem incomplete without a good Yoga start 🙂
Hare Krishna Radhika ji I have joined ur 21 days yoga challenge many a times...a kind request plz upload pregnancy series...as u r my yoga guru...watevr I have learnt about yoga is by u...so, a kind request, thanku so much 🙏
@@comradeleppi2000 No , I am a student, due to change in my routine I was unable to carry on daily but I hope if I will be regular then my menstrual cycle will also be .
Day 19(18th June) The first part of the video was the most challenging one amongst all the previous videos of this playlist. Downward dog pose personally gets very difficult for me.
Your content is so valuable. I am very interested to learn yoga. But I don't know Hindi. I request you to publish these videos in English also. It will help people like me.
Ma'am I practicing 21 days yoga challenge from day one. From starting I did not feel any pain but from 2 to three days after practice yoga I feel back pain
Hello Radhika ma'am. Thank you so much for your efforts on spreading the awareness of yoga and for giving us these training videos. Thank you Satvic Yoga for making yoga accessible through yt. I have just one request. Could you please also upload a guided shavasana video as it is also important for recovery. Thank you once again for your efforts in spreading awareness on human well-being.
What asanas can we do during our period for pain, cramps etc... Please make a video on that. I appreciate you people for all your effort. Keep going. ❤
First day :- ✅ Experiencing pain in pelvic region after practising 😅but feeling relaxed tho! Second day :- ✅ Experienced pain in my belly region . Third day :- idk why i always feel pain in my feel while making V - shape but rest exercises are fun❤
I have practised these asanas religiously for around 20 days , i also practised yoga for pcod by satvik yoga, for initial 10 days i was feeling very good but then for 10 days i was feeling horrible , i was crying every day, didnt get sleep at night, finally i stopped doing it and feeing better now, can anyone please explained what happened
Thanku mam आपके विडियोज बहुत अच्छे हैं,और मैं एक महीने से रोजाना करती हु ,मेरे पीरियड्स 22 और 23 days me aa jate he aur 7days तक चलते हैं तो मुझे कौनसे योगा करना चाहिए......ple. इस बारे में बताए...
That's relaxing but I couldn't finish it as it was my first time trying this. Are there any similar videos that are easy to do for complete beginners? 😅
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I love your yoga. It’s so relaxing from top of head to toe. I can feel all the joint part are opened up by doing with your pace. You have also helped my hip from imbalance to balanced. I’ve realized how incorrect the yoga practitioner is teaching out there on the internet after practice for 7+ years, especially after done your practice I’ve finally learned the correct yoga. Thank you so much.
मैंने अपने आप में बहुत ही परिवर्तन महसुस अब मैं बहुत ही खुश और शांत रहती हूँ धनबाद राधिका दीदी
Ma'am today is my 19th day of yoga. It's my first time practicing yoga and that is amazing. I request to upload more videos by which I can practice regularly.
Repeat 🔁 this schedule day by day
Thank you for the sessions. Practicing these daily and that really helped me in my irregular periods. Now, days seem incomplete without a good Yoga start 🙂
Hi.How many days did you do the yoga?
Thank you Radhika
❤❤❤
Grateful
Radhe Radhe
Thank you so much mam . My period pains reduced,after doing only 10 minutes practice. Thank you for your clear and neat explanation.
Hare Krishna Radhika ji
I have joined ur 21 days yoga challenge many a times...a kind request plz upload pregnancy series...as u r my yoga guru...watevr I have learnt about yoga is by u...so, a kind request, thanku so much 🙏
Would you kindly provide us with a video on period yoga that we can do even when we are having our periods?
I got my periods back🎉which were missing from 3 months. Though i took medicines but yoga played a crucial role.thank you mam❤
Now ..is it regular?
@@comradeleppi2000
No , I am a student, due to change in my routine I was unable to carry on daily but I hope if I will be regular then my menstrual cycle will also be .
Just love this whole setup, the background! The whole practice is so serene and calming and definitely grounding! Loved it!
Feeling amazing after this yoga practice 😊😌😌
I felt it tough yesterday today I did it very easily interest matters
Today's starting Asanas are difficult for me but overall to do yoga is ❤.. completed 19th day on 1 May 2024
Day 19(18th June)
The first part of the video was the most challenging one amongst all the previous videos of this playlist. Downward dog pose personally gets very difficult for me.
Thank you so much
Radhika
Im on day 13 but i did this because my periods started and it was paining. Now the pain is gone
Thank you
Your content is so valuable. I am very interested to learn yoga. But I don't know Hindi. I request you to publish these videos in English also. It will help people like me.
Hare Krishna Mam! Thank you so much for Everything! Blessed to have you in our lives ❤❤❤
Sister I'M pujitha
I love your videos very much sister ❤️
Thank you ❤
Day 19 ✅
Finally coming to end...and feeling new life in me new version thanku so much❤
Please do a 21 day intermidiet yoga challenge 🙏
Day 19 ✅
Can't believe i completed both day 18 and 19 yoga practice on same day 😢
ಅಮೇಜಿಂಗ್ 👌🙏 Radhikaji
You're very kind. May everything good happen to you
I dnt knw how just looking at your videos i feel so relaxed
You are the genus for the yoga. Thank you so much again.
Thank you ma'am
Legends still on savasana 😅
Only ultra legends is on mat.
Ultra legend preparing to sleep@@monikaBhargav-r7o
@@monikaBhargav-r7oultra Max pro just watching the videos 😂
🤣🤣
I do this literally I feel so calm and light 🌷
Thanku
Ma'am I practicing 21 days yoga challenge from day one. From starting I did not feel any pain but from 2 to three days after practice yoga I feel back pain
I completed day 19 yesterday but forgot to update...it was good but a bit tough...but i did it fully
Okay but today, it was a bit difficult for me.....but I definitely loved it.❤🎉
Your yoga videos are so cool nice
Hello Radhika ma'am. Thank you so much for your efforts on spreading the awareness of yoga and for giving us these training videos. Thank you Satvic Yoga for making yoga accessible through yt. I have just one request. Could you please also upload a guided shavasana video as it is also important for recovery. Thank you once again for your efforts in spreading awareness on human well-being.
❤🙏राधे कृष्ण 🙏❤
Thank you with gratitude
Day 19✅ Hare krishn 🦚❤️🧿
Thank you so much radhika maam for such a wonderful experience ♥️♥️♥️♥️
Day 18 ❤
Thank you Radhika di❣ loving yoga because of you😀
It ll be too good if I have a chance to do yoga in these places.... Nature filled....
RADHIKA MAM, Fibroid & Cysts in Utras k liye yoga Bataiye Mam.I never want to depend on Medication. Plz mam
Thank you ma'am..please do make a video to reduce the frequency of headaches if possible 🙏🏻🙏🏻
Please do a yoga routine for thyroid. Love your videos but there’s no routine for thyroid patients.
What asanas can we do during our period for pain, cramps etc... Please make a video on that. I appreciate you people for all your effort. Keep going. ❤
Mam please make video on period pain
I missed my periods since 4 months and suffered with PCOD
First day :- ✅ Experiencing pain in pelvic region after practising 😅but feeling relaxed tho!
Second day :- ✅ Experienced pain in my belly region .
Third day :- idk why i always feel pain in my feel while making V - shape but rest exercises are fun❤
I love your yoga thank you radhika
Day 1✅️
Day 2✅️
Day 3✅️
Day 4✅️
Day 5✅️
I have practised these asanas religiously for around 20 days , i also practised yoga for pcod by satvik yoga, for initial 10 days i was feeling very good but then for 10 days i was feeling horrible , i was crying every day, didnt get sleep at night, finally i stopped doing it and feeing better now, can anyone please explained what happened
Day 19 ✅ - 12/11/2024 - Hips are quite opened
Really so much blessed to have you in our life..👏👏👏💞💞
Please make a video on yoga and pranayam to improve bladder capacity
Day 6 done
Thank you ma'am for this yoga practice it's very relaxing ❤
Thank you divine 💜
Thank you mam ❤️
Please make a video on asanas to be done during periods...thanks
Yes, mam please make videos for menstrual days.
Day 19 complete ✅
20/03
Thanks for this beautiful session
This is sooo tough for beginners yaarrr i disappointed alottt plz do some easy
For me it's intense yoga !! I quit in between
Wonderful practice!
A deeply felt thank you from the bottom of my heart.🙏
thanks mam for this wonderful yoga practices!!
Thank you so much mam, really we learned so many things from yoga. Thanks a ton
Mam, can you make a yoga video to control hormonal imbalance please....
26th Oct 2023
Day 19 done 😊
I feel more connected with mother nature day by day❤❤
Thank you ma'am 🙏
Thanku mam आपके विडियोज बहुत अच्छे हैं,और मैं एक महीने से रोजाना करती हु ,मेरे पीरियड्स 22 और 23 days me aa jate he aur 7days तक चलते हैं तो मुझे कौनसे योगा करना चाहिए......ple. इस बारे में बताए...
Yhi wala kro behen , jo is video me dikhaya gya h
Thankyou so much Radhika had a lovely session today.❤
Please make a video to avoid recurring miscarriage
Please give english subtitle sis.
Thank u🎉🎉🎉❤
This flow was really relaxing.. thank you ❤
Day 1
Day 2 complete ✅
Thank you radhika di😊😊❤
Done💚
Day 19❤
धन्यवाद दीदी
Thank you 🙏🏻 ❤
Day 7
🎉
Thank you mam
❤❤❤
10 /08/2024...Day 19 : Done☑️
Thank you so much Di❤
Thank you so much ma'am ❤❤
You are very good yoga teacher and you look beautiful in tied hair
Thank u sooooo very much ❤❤❤❤❤❤❤❤
Amazing background
But for beginner its bit difficult....you can do it easily but others can't
Beautiful practice xx
Day -19 ✅🤗
That's relaxing but I couldn't finish it as it was my first time trying this. Are there any similar videos that are easy to do for complete beginners? 😅
Thank you so much ma'am for all sessions......mam please tell me can we do yoga during periods?
Day 19(19 july) complete it's most challenging
Hazel is soooooo cute ❤️❤️
Thank you di......
Thanks,day passing 19
Day 19 done
Hare Krishna... thank you so much
Day 19 -- 22 July 2024