I didn’t want to stay quiet as I know this comment section was getting a little rowdy. I want to make it clear that I fully hear and respect everyone’s opinion and I am fully responsible for the content I put on the internet. It is irresponsible of me not to make context of these small snapshots of my life that you guys see more clear, i.e. the dates of these trips and more clearly show you guys how I live on a regular basis. Yes, I do enjoy myself when I travel and yes, I eat anything that I feel like having. It usually boils down to one or two things each day while I travel for a few days. As I said, I should probably be more clear of the date when I post these videos, as my last 2 videos were a full MONTH apart in the real world. I have stated multiple times on my channel that I usually indulge in a cheat day here and there about once a month. With that being said, the entire rest of the month, I eat a healthy diet and I train 6 days a week. The point of these videos are to show you that restricting yourself is not healthy and incorporating fun food into your diet every now and then won’t kill you or sabotage your fitness goals, as long as it’s not every single day. The only reason I haven’t been posting as much fitness content is because it is the time of year that people enjoy watching more foodie content...and due to the diverse content on my channel, I have a diverse audience. I did poll my IG and my YT audience and that’s what you guys told me you wanted to see 🤷🏻♀️I always appreciate and value your feedback and as you can see, I take it to heart. My next few videos will be entirely focused around fitness and training, so I thought with these upcoming fitness videos, there will be a good balance. I hope you understand that I indulge occasionally, but I’m mostly eating a balanced diet while concurrently training/exercising. I will do a better job in the future of showing you guys this side of my life. Please be respectful of each other in the comment section, as I want this to remain a positive environment. Much love, XO 💕
I think you are very entertaining and creative. I think you are very good at your job was far as content, editing ,organization and I thank you for sharing your knowledge with us. Its just hard to believe that this is not a part of a binge disorder. The amount of food you eat on these cheat days is so unhealthy for the body. I understand you calculate every number and the science behind what is happening to your body and I am glad you are able to maintain a healthy lifestyle throughout the rest of your life. However balance and moderation, fun and living, has nothing to do with eating these absurd amounts. These cheat meals are absolutely not cheat meals (or days) , these are instead a very high intensity symptom of a supressed binge disorder. Some people have monthly bulimia nights and these cheat days while you do keep everything in and are clearly not bulimic, are similar to that. You are feeding your obsession and illness with these days and think that collaborating them with youtube videos and fitting them into your lifestyle means that they are ok. Cheat days are important, so are cheat meals. I suffered from BED for a majority of my 20's but finally found the answer to what my body and mind needed in order to have a safe and happy relationship with food. I hope lastly that you are able to continue all the wonderful things you do for your body and with your work without pretending that this type of food intake is in any way shape or form anything other than a sub conscience eating disorder. I respect you greatly and wish you the best
and Ps. promoting healthy lack of restriction like you said is the opposite of whats happening in the videos. Promoting what you claim is to show that you can live day to day without rules and regulations. That you can enjoy weekend meals and drinks, you can eat a cookie if its the middle of the week and you can still do all that while staying fit and healthy. I for the first time in my life in 2018 was not afraid of food, I was able to choose candy and bread and still lose weight. I knew my body I learned my body I loved my body. What you're doing is a frightening binge followed by a shock to the body to stop the binge hence the ten lb gain and loss. Its quite concerning. I love you which is why Im saying this . Ok goodnight my dear. Hope you respond.
Stephanie Buttermore hey idr Unterstand , you say that it roughly comes up to one or two treats a day but then you eat so much more in one sitting like 4/5 donuts, I’m confused 😂
not gonna lie, i’ve suffered and still suffer with a binge eating disorder and watching your videos doesn’t trigger me because i KNOW you don’t binge, but only eat until you’re satisfied and that you don’t push yourself until you’re full and beyond, i love your cheat day and food videos because i love seeing you enjoying yourself. THANK YOU STEPHANIE!
I feel you! I also had binge-eating disorder, for about 6 years, before I recovered in 2018. Watching these sorts of videos definitely did trigger me when I was finally trying to get healthy, so I just didn't watch them. Simple as that. Now, I'm able to watch again and just enjoy seeing all the yummy food. I would never ask Stephanie (or any creator) to not make cheat day videos on my account. It feels selfish, and I know a lot of people really enjoy this content, and it even helps them NOT to binge. That's just my two cents, but I know everyone has their own opinion on how "responsible" this sort of content is.
It's honestly refreshing seeing people who are supper fit still like to eat donuts, pie and all the stuff you think they never eat. And that you can still be fit and healthy and still love food.
Aubry Ilkanic Fitness and health are not the same thing. This is not Intuitive Eating. This is disordered and very irresponsible to promote it to half a million people. Cheats don’t exist with Intuitive Eating. They do with a disorder. This is dangerous and what I see regularly with the dieting/binge mentality these days.
Also she is clearly on vacation let her do what she wants and show us that yeah I'm healthy and fit 99% of the time but there are times where I like to treat myself to things I normally never have.
@@mycolouralchemy1259 it's bitchness when I didn't ask for you two cents. So keep it to yourself unless you're asked. She is on vacation let her live her life. I said nothing about intuitive eating either. So f off
I HAVE NO REASON TO BE BIASED: DALLAS FOOD IS FUCKING. GARBAGE. OVERALL I GIVE IT A MUCH HIGHER GRADE THAN ny OR denver AND PROBABLY 95 - 100% OF STATES BUT THE FOOD SITUATION IS NOT GOOD IS TOTALLY UNACCEPTABLE- HAD A $13 LASAGNA(!!!!!!!!!!) I AM SERIOUSLY NOT TRYING TO YOU KNOW- A STOUFFER'S OR A KROGER BRAND LASAGNA (5 FOR $5) THE LITTLE BOXES (NOT THE BIG ONES WHERE YOU COULD FEED 2-4 PPL WITH) WAS TASTIER THAN THA- THIRTEEN!!!! DOLLAR!!! LASAGNA!!! THE FIRST TIME- AND YOU KNOW WHATS FUNNY IS WHEN I WAS ny PPL WOULD LAUGH BC I WOULD SAY APPLEBEES FOOD IS ACTUALLY REALLY GOOD SO ITS NOT LIKE I HAVE UNREASONABLE EXPECTATIONS- I REMEMBER THE FIRST TIME I FELT (WHOA IS SOMETHING IS WRONG) WAS AT SOME "authentic" MEXICAN RESTAURANT: ORDERED A "tortilla soup": $14.00 + TAX FOR A MINICUP THAT- AGAIN- YOU COULD HAVE GONE TO COSTCO AND BOUGHT ONE OF THOSE MEDIUM SIZED TUBS AND THROWN INTO A MICROWAVE- SOMEHOW THAT STILL BOTHERS ME- NOT THE $14 BUT HOW GOT SHAMELESSLY RIPPED OFF LIKE THAT
Please don’t stop filming these types of videos! Those who don’t like them can simply just not watch. But I personally love the variety on your channel. If you choose to have a separate channel for foodie content only I’ll follow along as well. ❤️
To the comments saying that watching these make them wanna "binge" or live an "unhealthy lifestyle" then you need to get off the internet. If you can be persuaded SO easily to make those changes in your own life because of Steph's channel then you really need to get off and focus on yourself and learn about yourself, and the ways you want to live your own life. Pretty sad tbh, how can you blame a content creator's videos for poor lifestyle choices? Further, the title AND thumbnail literally tells you what's going to be in the video - no clickbait, no lying, no cheating. So either get off or stop giving Stephanie a hard time for putting out content that obviously she enjoyed creating, and many of us love watching!!!
It influences people in a positive or negative way. I am not influenced because I’m healthy but there are those with unhealthy eating patterns. For someone who preaches and gives tutorials on how to be healthy it’s not ok to influence people by saying this is ok. Sorry if you want to binge go see a psychiatrist and also wonder why you look the way u do.
@@fittythree7739 THEN THEY ARE WEAK AND THAT'S NOT HER FAULT ! PEOPLE ARE MURDERED EVERYDAY BUT THAT DOESN'T MAKE ME WANT TO BECAUSE I KNOW RIGHT FROM WRONG.
The difference between what Stephanie's doing and binge eating is that she doesn't put a label on anything and just eats without the negative mindset. I'm sorry but even labeling this as "binge eating" when Stephanie eats primarily whole healthy foods on a day to day basis shows that a lot of you guys are projecting your own negativity and insecurities around food onto her. It is JUST FOOD. You guys act like she's doing drugs or going to gain 100 lbs overnight. Stop putting labels on everything and just EAT. Yes, it's important to listen to your body, eat whole foods, and move your body but it's also OKAY to just let loose every once in a while. MY GOD society has brainwashed the hell out of us, tbh after looking at these comments I think MOST people have some type of disorded eating because to be THIS triggered over the act of eating is concerning.
Sydney Sussman hmm I wonder how most people will like the outcome of their body if they eat like this. Binge eating is binge eating. Sorry you don’t know what u r talking about. This is not ok for impressionable people looking to her for advice. Bad advice on a fitness promoting channel is just that bad advice and it’s neglectful.
cincybest dude. Are you ok? Who says that? . I’m strong which is why I can stand up to people like you but most people who are looking for fitness advice are susceptible to messages from people they admire. Your reaction is super weak all from a you tube comment!
@@fittythree7739 I'm NOT SAYING TO EAT LIKE THIS EVERYDAY. Did you even read what I wrote or are you just stupid? I'm just saying to stop labeling everything. "Binge Eating" is just eating. Yes, you ate more than you should have but people use the word to punish themselves bc it has such a negative connotation behind it. You don't have to beat yourself up over food, it's food not heroin. But idk you seem to be the type who enjoys doing that to yourself so idk if punishing yourself for indulging from time to time works for you then cool.
Sydney Sussman whether you call it binge eating or not is inconsequential. If you have a channel which focuses on fitness then it’s irresponsible to also preach the opposite extreme. While you may call it letting loose it is extreme. Perhaps by defending this you feel justified in eating this way. Extremes are not good in either direction. Of course we have to enjoy tasty foods we don’t normally eat but eating donuts and pizza and on and on In multiple posts is sending a bad message. Case in point. You think it’s ok because she does it. I rest my case. Have to get back to my lifting and eating healthy now.
Ruth O'Hara once something becomes your job, it’s kind of a different ball game and it can really take the enjoyment out of it. I know YT is a job but it’s not specifically food, very different from being an actual critic 😲
I agree! I adore Steph, but realistically her tastebuds would need to readapt from all the workout supplement drinks/diet foods that offset the Tim Hortons sprees. Processed foods really do mess with your tastebuds.
I genuinely love these food vlogs/cheat day videos of yours because it’s helped me have a better relationship with food and now when I cheat I don’t beat myself up about it and starve myself the next day. So thank you
Me: lives in Dallas Also me: watches video about food spots in Dallas Also, also me: lies to self that none of these places are that good and procedes to eat salad
Can you do a what i eat on a day after cheat day, how to start again, how to stay on track, etc? Will be highly appreciated ❤️ Your videos are always making me happy, I love how informative they are and how much effort you put into making them! ❤️
She already has, but the short short version is to just go back to your normal food and exercise. Don’t worry about breaking even by starving yourself or doing a ton of cardio*. That can create a vicious cycle of overeating, shame, and restricting. Also, remember that your weight the next day will be overstated due to water retention and additional food in your GI system. You may find that you’re up 5 lbs the next morning, *but* at least 4.5 of that is just water. Go back to your normal routine and it’ll fall off in a few days. If you know that seeing the scale go up will cause stress or shame, don’t weigh in for a couple of days. * Intent is important here though. I find that I’m really active after a big meal, but it’s just because I have so much energy. I’m not doing it to punish myself or to try and break even. I don’t add any purposeful exercise that wasn’t already on my schedule, beyond perhaps a casual walk or bike ride. Instead I try to find productive outlets like cleaning or yard work.
Everyone has the freedom to post whatever they want, I honestly think it's very honest of her to post what she eats on cheat days, or travel. She's worked hard to attain her level of fitness and a dessert doesn't hurt once you're at that point, from time to time. I'll have to check out some of these places when I go out to Dallas!
If watching these videos, affects you in some way or you don't like these videos, you don't have to watch them. You can tell by the title and thumbnail what kind of video it will be. If I were to visit different places like Stephanie is, I would try as much food as possible. Food is all part of the experience and part of the culture of different countries, states, provinces, etc. Also, she usually leaves half of it for Jeff (and if she didn't, how does it affect you in any way?) and she stops eating when she's satisfied. Let's just spread love and positivity instead ♡ Steph, I love your videos and the quality of the videos. You are one of my favorite youtubers and I admire you so much
Guess what, this is your channel and do what you enjoy. I actually enjoy those eating videos more than others haha. Nobody is pushing them to watch videos and you make the topic very clear of each one. Be yourself!!! I'd support you.
Echo Yao No but promoting disordered eating and calling it Intuitive Eating is dangerous for people who also have a disordered food mentality. Of course anyone can do what they choose but it’s a serious worry.
I got so excited every time Stephanie uploads a video. But I don’t click it right away. I will go watch some other videos and save Stephanie’s video for later or for my down days cuz it’s just so precious❤️
What is up my fellow foodies! I hope you enjoy this Dallas food tour! I think I found the best food in Dallas (in my opinion) and I think you'll agree! Next video will be more fitness related but I love throwing food into the mix, so like the video if you like my food videos! I love you guys so much! 💋Where do you think I should go next?! 👇✈️
this was one of my favorite cheat days she has ever made. I like that she went to places people recommended to her and went in with an open mind but still gives an objective opinion on everything she tried.
You guys realize that most of her cheat videos are weeks to a month apart right? A simple look at her upload history tells as much, it literally follows a parttern of almost 1 food video to 1 science/workout video. That sounds like a pretty balanced channel to me unless the definition of balanced changed. Where did this idea of her only uploading food videos when a simple click and scroll through can easily dispel that. Smdh....god bless the internet
I usually watch these videos when I’m super hungry myself and watching Stephanie eat kind of satisfies me, but while I watch the video I realize that the one thing I love to see the most (and that I’d like for myself) is the presence of such a loving and kind partner as Jeff. They’re a wonderful couple.
Okay I must know... does Jeff ever partake in these food fests?! There's no way he can just watch you eat this magical delicious food and not have some too... right?!
I can't believe you came here! Dallas has a lot to offer and I'm so glad you went to deep ellum! It used to be a lot grittier but the food has always been great
Wow, the production value on this video was so high! Really good editing and voiceover. Also the content was amazing as usual. I love how you genuinely enjoy your food and you eat what you really want. That blueberry fritter looks 🤤. You looked gorgeous the whole time too!
I LOOOOVE these food tour videos!! You look so happy and your food reviews are so complete and detailed that I feel like I can completely trust your recommendations. Very entertaining and informative content. Keep it up!
Kiki H 😂 because people can't dedicate themselves to working out six times a week, and eating healthy for days at a time, to have cheat days likes Stephanie
Because they don't know the difference between a cheat day which is done in good mental health. And a binge eating is when you are emotionally unstable.
Hi from Ukraine. What I love about your cheat days is that you show food that we don't have here in my country. And it's always so interesting! And your makeup is so perfect. You can make tutorials like a pro!
Also, I can't speak for everyone, but a true binge is often times met with a lot of guilt and shame and normally done in secret. I can't imagine filming a binge of mine because normally I am in a horrible mood and want to keep it hidden. Binge eaters don't eat food for enjoyment like this video shows.
she is not a binge eater, she has unusual appetite. that's why she is all in at the moment. you would know your comment is bs if you had watched her other videos.
@@noor4036 As I stated: "Binge eaters don't eat food for enjoyment like this video shows." Stephanie is clearly enjoying herself and is mentally well. Binge eating is neither of those things.
I had bulimia in the past (so I binged) and I can tell this, for me, is not A BINGE. When i binge I would cry, shake, take enormous bites without control, I wouldn't even taste the foods. And i also dealed with ednos, and in my own experience I can told you: called "bad" or "good" foods, it doesn't help at all. It even makes it worse.
I'm here after her all in journey and I'm thrilled that she can experience the excitement in her face after eating delicious food without restrictions now!
Do an Italy food vlog! Love living vicariously through you and it's refreshing to see someone who can eat all kinds of food without guilt. I've struggled with eating disorders but I'm now at the stage of allowing myself to have everything in moderation. Seeing someone as fit as you do the same is so encouraging and inspiring. 💕
She is not binge eating because, like she says in all her cheat videos; she eats when she’s hungry and stops before she feels uncomfortable. While binge eating is where you eat past your comfort zone and you eat to discomfort. So please stop calling this “binge eating”. No labels are needed.
You share with us positive energy, joy of food, fractions of your whole life and really, don't worry about the opinion of other people. Very often this isn't a result of constructive criticism, but the desire to cut wings. Just live, do what you love and what you think is right. What makes you happy - that's when we can get the most satisfaction from watching your videos. 💕No one has the right to judge another person, because we aren't the only crystal. What about the fact that you are a "public figure"? Are any of us going out on the street or putting posts on facebook not becoming a public person?Of course, we are. Now everyone is a "specialist" of someone's life, instead of taking care of ... I don't understand this the need to pour out sorrows, grief and venom towards another human being, just because he is creative, tries to achieve something in life, has a plan for himself, develops ... 😩If everyone focuses on his life, self-improvement and seeing happiness among others your loved ones, that would be wonderful! I personally thank you for being able to participate in your "adventure", that you share your insights and passions.Great job ❤️
I love your cheat day videos because it makes me satisfied even though I didn’t physically eat any cheat day food, actually helped me to be healthier, support
0:22 - Exotic is great and all, but doing simple things really well is its own art. The Midwest is a great place to find that, provided you take the time to look. If you’re just passing through, it’s easy to write off the whole region’s cuisine as fried meat on white bread.
Your video caught me at my bed time (it's 1am in Singapore!!) BUT I guess sleep can wait 😆love your food videos!! Edited: after watching all of your food/cheat day videos... honestly your “omg THIS IS SO GOOD” face can fight with Trevor’s (the food reviewer on RUclips) 😂 i loooove seeing that reaction
These are literally my favorite videos. Especially 8 months pregnant 🤤 so glad you’re not strict like other fitness channels.... It makes it so much easier to watch your videos and maintain a healthy life style imo.
for someone who lives in fort worth (20 mins from dallas) i loved watching how happy u were with the food lol! Serious pizza is sooo bomb glad u liked texas!
This is the funniest thing ever,, I invested so much money and products trying to clear my skin,, but it was only after hitting the gym for like 8 weeks and sweating that shit out,, my skin is glowy clear and the pores reduced,, it's weird nobody mentioned this to me before😂😂😂
I appreciate these videos because they teach people who are into fitness and a healthy lifestyle not to become afraid of food, and to categorize everything as 'good' and 'bad'. You can be healthy AND enjoy food and life!
I love her videos. Im extremely disciplined with my food intake/workouts. She helps me realize its ok to indulge without guilt and I won't lose my progress.
Yes! You Go Girl! Indulging once in a while definitely won't kill your progress. I ate cake 4 days in a row last week because of several birthdays and I had great workouts and even lost weight on the scale (which I don't wanna do, I just thought it was interesting
I don't know why but I'm getting so much satisfaction out of watching your cheat day videos! I don't even I wish I could get as excited about anything as you do about food.
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
I didn’t want to stay quiet as I know this comment section was getting a little rowdy. I want to make it clear that I fully hear and respect everyone’s opinion and I am fully responsible for the content I put on the internet. It is irresponsible of me not to make context of these small snapshots of my life that you guys see more clear, i.e. the dates of these trips and more clearly show you guys how I live on a regular basis. Yes, I do enjoy myself when I travel and yes, I eat anything that I feel like having. It usually boils down to one or two things each day while I travel for a few days. As I said, I should probably be more clear of the date when I post these videos, as my last 2 videos were a full MONTH apart in the real world. I have stated multiple times on my channel that I usually indulge in a cheat day here and there about once a month.
With that being said, the entire rest of the month, I eat a healthy diet and I train 6 days a week. The point of these videos are to show you that restricting yourself is not healthy and incorporating fun food into your diet every now and then won’t kill you or sabotage your fitness goals, as long as it’s not every single day.
The only reason I haven’t been posting as much fitness content is because it is the time of year that people enjoy watching more foodie content...and due to the diverse content on my channel, I have a diverse audience. I did poll my IG and my YT audience and that’s what you guys told me you wanted to see 🤷🏻♀️I always appreciate and value your feedback and as you can see, I take it to heart.
My next few videos will be entirely focused around fitness and training, so I thought with these upcoming fitness videos, there will be a good balance. I hope you understand that I indulge occasionally, but I’m mostly eating a balanced diet while concurrently training/exercising. I will do a better job in the future of showing you guys this side of my life. Please be respectful of each other in the comment section, as I want this to remain a positive environment. Much love, XO 💕
I think you are very entertaining and creative. I think you are very good at your job was far as content, editing ,organization and I thank you for sharing your knowledge with us. Its just hard to believe that this is not a part of a binge disorder. The amount of food you eat on these cheat days is so unhealthy for the body. I understand you calculate every number and the science behind what is happening to your body and I am glad you are able to maintain a healthy lifestyle throughout the rest of your life. However balance and moderation, fun and living, has nothing to do with eating these absurd amounts. These cheat meals are absolutely not cheat meals (or days) , these are instead a very high intensity symptom of a supressed binge disorder. Some people have monthly bulimia nights and these cheat days while you do keep everything in and are clearly not bulimic, are similar to that. You are feeding your obsession and illness with these days and think that collaborating them with youtube videos and fitting them into your lifestyle means that they are ok. Cheat days are important, so are cheat meals. I suffered from BED for a majority of my 20's but finally found the answer to what my body and mind needed in order to have a safe and happy relationship with food. I hope lastly that you are able to continue all the wonderful things you do for your body and with your work without pretending that this type of food intake is in any way shape or form anything other than a sub conscience eating disorder. I respect you greatly and wish you the best
and Ps. promoting healthy lack of restriction like you said is the opposite of whats happening in the videos. Promoting what you claim is to show that you can live day to day without rules and regulations. That you can enjoy weekend meals and drinks, you can eat a cookie if its the middle of the week and you can still do all that while staying fit and healthy. I for the first time in my life in 2018 was not afraid of food, I was able to choose candy and bread and still lose weight. I knew my body I learned my body I loved my body. What you're doing is a frightening binge followed by a shock to the body to stop the binge hence the ten lb gain and loss. Its quite concerning. I love you which is why Im saying this . Ok goodnight my dear. Hope you respond.
But I love ALL your videos💖
You do you I love your videos and how real you are in all of them!
Stephanie Buttermore hey idr Unterstand , you say that it roughly comes up to one or two treats a day but then you eat so much more in one sitting like 4/5 donuts, I’m confused 😂
Anyone else on a diet and obsessed with watching these kinds of videos? 😬 Idk why but they are super satisfying and I'm not tempted to cheat...weird.
JenDoes Beauty yeah 😁
Same
This is 100% me. My co-workers keep telling me to not tempt myself, but this is surprisingly satisfying.
I’m working to lose weight, and instead of triggering my sweet tooth cravings, these videos seem to satisfy them.
Saaame
Is no one gonna talk about bow perfect her teeth are
Dua Lipa seriously tho
and i’m here with 15 cavities and two broken molars
@@weese03 i swear😂
BlackWidow 1012 omg ikr
BlackWidow 1012 and people think she used to be bulimic like bitch pls look at her teeth theyre perf 😍
Please don’t stop doing these cheat days!! They’re amazinggggg
Pritz Angelz how’s your body shaping up? Lol. Amazinggggg?!
I don't think she will😂
Maxx P. not to intrude but i think she just likes her content
Yes and no. They are good. But, the inner me says.. but you are doing soooooo good!!!! Keep it up! Without the cheat days.
I love how her partner is so supportive of her
yaara supportive of her eating ?? Supportive of what I’m confused x
@@katieleigh3064 supportive of her channel and her eating yes.
How come he never eats that much
Her partner is a fake natty roid head
He is her boyfriend
not gonna lie, i’ve suffered and still suffer with a binge eating disorder and watching your videos doesn’t trigger me because i KNOW you don’t binge, but only eat until you’re satisfied and that you don’t push yourself until you’re full and beyond, i love your cheat day and food videos because i love seeing you enjoying yourself. THANK YOU STEPHANIE!
Same girl I binge eat 24/7 with my fatass 😭😩
I feel you! I also had binge-eating disorder, for about 6 years, before I recovered in 2018. Watching these sorts of videos definitely did trigger me when I was finally trying to get healthy, so I just didn't watch them. Simple as that. Now, I'm able to watch again and just enjoy seeing all the yummy food. I would never ask Stephanie (or any creator) to not make cheat day videos on my account. It feels selfish, and I know a lot of people really enjoy this content, and it even helps them NOT to binge. That's just my two cents, but I know everyone has their own opinion on how "responsible" this sort of content is.
It's honestly refreshing seeing people who are supper fit still like to eat donuts, pie and all the stuff you think they never eat. And that you can still be fit and healthy and still love food.
Aubry Ilkanic Fitness and health are not the same thing. This is not Intuitive Eating. This is disordered and very irresponsible to promote it to half a million people. Cheats don’t exist with Intuitive Eating. They do with a disorder. This is dangerous and what I see regularly with the dieting/binge mentality these days.
@@mycolouralchemy1259 go to her pinned comment and stop being a bitch to others
Also she is clearly on vacation let her do what she wants and show us that yeah I'm healthy and fit 99% of the time but there are times where I like to treat myself to things I normally never have.
Aubry Ilkanic There is no bitchiness if you read my comment. This isn’t Intuitive Eating so shouldn’t be labelled as such. Makes no sense.
@@mycolouralchemy1259 it's bitchness when I didn't ask for you two cents. So keep it to yourself unless you're asked. She is on vacation let her live her life. I said nothing about intuitive eating either. So f off
omg I'm now just realizing that she has a piercing under her lip, I always thought it was a crumb lmaoo
Kristy Pangburn WOW 🤣🤣🤣🤣 love it lol
A crumb for months on end?😂
Omg SAME 😂😂
@@ANnaXx0204 omggg no way!!! I thought I was alone on this lmao
Kristy Pangburn I used to think that too hahaha
I love the way her eyes light up when she eats foods that she loves
I HAVE NO REASON TO BE BIASED: DALLAS FOOD IS FUCKING. GARBAGE.
OVERALL I GIVE IT A MUCH HIGHER GRADE THAN ny OR denver AND PROBABLY 95 - 100% OF STATES BUT THE FOOD SITUATION IS NOT GOOD IS TOTALLY UNACCEPTABLE-
HAD A $13 LASAGNA(!!!!!!!!!!) I AM SERIOUSLY NOT TRYING TO YOU KNOW-
A STOUFFER'S OR A KROGER BRAND LASAGNA (5 FOR $5) THE LITTLE BOXES (NOT THE BIG ONES WHERE YOU COULD FEED 2-4 PPL WITH) WAS TASTIER THAN THA-
THIRTEEN!!!! DOLLAR!!! LASAGNA!!!
THE FIRST TIME- AND YOU KNOW WHATS FUNNY IS WHEN I WAS ny PPL WOULD LAUGH BC I WOULD SAY APPLEBEES FOOD IS ACTUALLY REALLY GOOD SO ITS NOT LIKE I HAVE UNREASONABLE EXPECTATIONS-
I REMEMBER THE FIRST TIME I FELT (WHOA IS SOMETHING IS WRONG) WAS AT SOME "authentic" MEXICAN RESTAURANT: ORDERED A "tortilla soup": $14.00 + TAX FOR A MINICUP THAT- AGAIN- YOU COULD HAVE GONE TO COSTCO AND BOUGHT ONE OF THOSE MEDIUM SIZED TUBS AND THROWN INTO A MICROWAVE- SOMEHOW THAT STILL BOTHERS ME- NOT THE $14 BUT HOW GOT SHAMELESSLY RIPPED OFF LIKE THAT
@@sangjeongkimcho293 dude I had a seizure reading this.
@@megrose3245 😂😂😂
This felt like it could’ve been on travel channel or food network. So impressed
Please don’t stop filming these types of videos! Those who don’t like them can simply just not watch. But I personally love the variety on your channel. If you choose to have a separate channel for foodie content only I’ll follow along as well. ❤️
1st thoughts.. This does NOT seem like a RUclips video lolll 😂😂😂 it seems like a TV show you'd see on the travel channel or something 😆😁
pretty money THANK YOU!! I’ve perfected this style of editing I think! 🙏🙏 I want it to be fun, fast paced and easy to watch 😊
@@StephanieButtermore nailed it 👌
pretty money it doesssss omgg
@Allison Hunter oh my fkn god YASSSSS
@@sonnislovely._6259 riiiiighhhttt??
To the comments saying that watching these make them wanna "binge" or live an "unhealthy lifestyle" then you need to get off the internet. If you can be persuaded SO easily to make those changes in your own life because of Steph's channel then you really need to get off and focus on yourself and learn about yourself, and the ways you want to live your own life. Pretty sad tbh, how can you blame a content creator's videos for poor lifestyle choices? Further, the title AND thumbnail literally tells you what's going to be in the video - no clickbait, no lying, no cheating. So either get off or stop giving Stephanie a hard time for putting out content that obviously she enjoyed creating, and many of us love watching!!!
Preach
It influences people in a positive or negative way. I am not influenced because I’m healthy but there are those with unhealthy eating patterns. For someone who preaches and gives tutorials on how to be healthy it’s not ok to influence people by saying this is ok. Sorry if you want to binge go see a psychiatrist and also wonder why you look the way u do.
Thank you!
@@fittythree7739 THEN THEY ARE WEAK AND THAT'S NOT HER FAULT ! PEOPLE ARE MURDERED EVERYDAY BUT THAT DOESN'T MAKE ME WANT TO BECAUSE I KNOW RIGHT FROM WRONG.
preach omg literally the best comment ever
The difference between what Stephanie's doing and binge eating is that she doesn't put a label on anything and just eats without the negative mindset. I'm sorry but even labeling this as "binge eating" when Stephanie eats primarily whole healthy foods on a day to day basis shows that a lot of you guys are projecting your own negativity and insecurities around food onto her. It is JUST FOOD. You guys act like she's doing drugs or going to gain 100 lbs overnight. Stop putting labels on everything and just EAT. Yes, it's important to listen to your body, eat whole foods, and move your body but it's also OKAY to just let loose every once in a while. MY GOD society has brainwashed the hell out of us, tbh after looking at these comments I think MOST people have some type of disorded eating because to be THIS triggered over the act of eating is concerning.
Sydney Sussman hmm I wonder how most people will like the outcome of their body if they eat like this. Binge eating is binge eating. Sorry you don’t know what u r talking about. This is not ok for impressionable people looking to her for advice. Bad advice on a fitness promoting channel is just that bad advice and it’s neglectful.
@@fittythree7739 IF YOU AREN'T SMART ENOUGH TO EAT FOR YOUR BODY AND NOT SOMEONE ELSE'S THEN MAYBE YOU SHOULDN'T BE ALIVE!
cincybest dude. Are you ok? Who says that? . I’m strong which is why I can stand up to people like you but most people who are looking for fitness advice are susceptible to messages from people they admire. Your reaction is super weak all from a you tube comment!
@@fittythree7739 I'm NOT SAYING TO EAT LIKE THIS EVERYDAY. Did you even read what I wrote or are you just stupid? I'm just saying to stop labeling everything. "Binge Eating" is just eating. Yes, you ate more than you should have but people use the word to punish themselves bc it has such a negative connotation behind it. You don't have to beat yourself up over food, it's food not heroin. But idk you seem to be the type who enjoys doing that to yourself so idk if punishing yourself for indulging from time to time works for you then cool.
Sydney Sussman whether you call it binge eating or not is inconsequential. If you have a channel which focuses on fitness then it’s irresponsible to also preach the opposite extreme. While you may call it letting loose it is extreme. Perhaps by defending this you feel justified in eating this way. Extremes are not good in either direction. Of course we have to enjoy tasty foods we don’t normally eat but eating donuts and pizza and on and on In multiple posts is sending a bad message. Case in point. You think it’s ok because she does it. I rest my case. Have to get back to my lifting and eating healthy now.
why do people watch and criticize? this is not a documentary. she is just recording what she enjoys doing and eating..
Steph, are you sure you don’t want a second career as a foodie critic? You’d be so good!
Ruth O'Hara my dream job!!!!
Ruth O'Hara once something becomes your job, it’s kind of a different ball game and it can really take the enjoyment out of it. I know YT is a job but it’s not specifically food, very different from being an actual critic 😲
the real food critic doesn't review low quality fast food, and have an actual knowledge....
I agree! I adore Steph, but realistically her tastebuds would need to readapt from all the workout supplement drinks/diet foods that offset the Tim Hortons sprees. Processed foods really do mess with your tastebuds.
Great video Stephanie! The editing was awesome! It felt like I was watching a show on the food network! 🔥
Shut up!!!
Me too!! I love watching your cheat days btw!!!
I agree with Nick Dompierre, your videos are amazing and I can see from these videos your passion for food ❤️
Nick, you're right, the editing is awesome on this video and does seem like a "travel foodie" show. I loved it!
@@dannyzamudio1252 stfu kid
I genuinely love these food vlogs/cheat day videos of yours because it’s helped me have a better relationship with food and now when I cheat I don’t beat myself up about it and starve myself the next day. So thank you
So annoying people want to criticize the food videos... I enjoy a variety 😊 keep doing your thing!!!
I love when after eating she just smiles and makes faces and Jeff just laughs behind the camera so cutteeee❤️❤️❤️
Me: lives in Dallas
Also me: watches video about food spots in Dallas
Also, also me: lies to self that none of these places are that good and procedes to eat salad
Janneth Gil g I am from Dallas too
It's not Steph without the donuts. She's a donut queen like alwayshungry.
Can you do a what i eat on a day after cheat day, how to start again, how to stay on track, etc? Will be highly appreciated ❤️ Your videos are always making me happy, I love how informative they are and how much effort you put into making them! ❤️
I love this idea!! I hope it gets more likes so she sees it
She already has...
It's a two part video
She already has, but the short short version is to just go back to your normal food and exercise. Don’t worry about breaking even by starving yourself or doing a ton of cardio*. That can create a vicious cycle of overeating, shame, and restricting.
Also, remember that your weight the next day will be overstated due to water retention and additional food in your GI system. You may find that you’re up 5 lbs the next morning, *but* at least 4.5 of that is just water. Go back to your normal routine and it’ll fall off in a few days. If you know that seeing the scale go up will cause stress or shame, don’t weigh in for a couple of days.
* Intent is important here though. I find that I’m really active after a big meal, but it’s just because I have so much energy. I’m not doing it to punish myself or to try and break even. I don’t add any purposeful exercise that wasn’t already on my schedule, beyond perhaps a casual walk or bike ride. Instead I try to find productive outlets like cleaning or yard work.
Everyone has the freedom to post whatever they want, I honestly think it's very honest of her to post what she eats on cheat days, or travel. She's worked hard to attain her level of fitness and a dessert doesn't hurt once you're at that point, from time to time. I'll have to check out some of these places when I go out to Dallas!
If watching these videos, affects you in some way or you don't like these videos, you don't have to watch them. You can tell by the title and thumbnail what kind of video it will be. If I were to visit different places like Stephanie is, I would try as much food as possible. Food is all part of the experience and part of the culture of different countries, states, provinces, etc. Also, she usually leaves half of it for Jeff (and if she didn't, how does it affect you in any way?) and she stops eating when she's satisfied. Let's just spread love and positivity instead ♡ Steph, I love your videos and the quality of the videos. You are one of my favorite youtubers and I admire you so much
These people commenting these things have no idea of how calories in vs out works.
Yesssss perfectly written
STEPHANIES CHEAT DAYS ARE THE BEST ‼️‼️
They totally are!!!!!
I feel like everytime you upload a video, it's you eating donuts.
Fr lolll
Hugh Le I love it! Donut queen!
Lol. So true. And kinda gross.
Kurt What’s gross about that?
@Allison Hunter No don't get me wrong. I'm totally into fatties. Hit me up. 😉
I gained 20 pounds just by watching the video
Guess what, this is your channel and do what you enjoy. I actually enjoy those eating videos more than others haha. Nobody is pushing them to watch videos and you make the topic very clear of each one. Be yourself!!! I'd support you.
Echo Yao No but promoting disordered eating and calling it Intuitive Eating is dangerous for people who also have a disordered food mentality. Of course anyone can do what they choose but it’s a serious worry.
Stephanie: "this is like the biggest bite ever"
Also Stephanie: *is still elegant while eating it*
I got so excited every time Stephanie uploads a video. But I don’t click it right away. I will go watch some other videos and save Stephanie’s video for later or for my down days cuz it’s just so precious❤️
What is up my fellow foodies! I hope you enjoy this Dallas food tour! I think I found the best food in Dallas (in my opinion) and I think you'll agree! Next video will be more fitness related but I love throwing food into the mix, so like the video if you like my food videos! I love you guys so much! 💋Where do you think I should go next?! 👇✈️
Japan :3
SF Bay Area 😊
Chicago!
Stephanie Buttermore Mexico City!!
You should definitely go to Lebanon!(country)
I feel like you could have your own food network show
this was one of my favorite cheat days she has ever made. I like that she went to places people recommended to her and went in with an open mind but still gives an objective opinion on everything she tried.
You guys realize that most of her cheat videos are weeks to a month apart right? A simple look at her upload history tells as much, it literally follows a parttern of almost 1 food video to 1 science/workout video. That sounds like a pretty balanced channel to me unless the definition of balanced changed. Where did this idea of her only uploading food videos when a simple click and scroll through can easily dispel that. Smdh....god bless the internet
Right ! I'm convinced that I like in a world of mainly sheep and idiots.
You are awesome 👏
I just picture Jeff seeing you filming yourself on that patio smiling and eating donuts like "thats my girl" lmao
I usually watch these videos when I’m super hungry myself and watching Stephanie eat kind of satisfies me, but while I watch the video I realize that the one thing I love to see the most (and that I’d like for myself) is the presence of such a loving and kind partner as Jeff. They’re a wonderful couple.
Okay I must know... does Jeff ever partake in these food fests?! There's no way he can just watch you eat this magical delicious food and not have some too... right?!
Shayna Grover sometimes but he doesn’t have as big of an appetite 🤷🏻♀️
Stephanie Buttermore LOL can relate. I have more of an appetite than my boyfriend too 😂 girl power hahaha.
I can't believe you came here! Dallas has a lot to offer and I'm so glad you went to deep ellum! It used to be a lot grittier but the food has always been great
I feel like I'm legitimately watching a show. These vids are so exquisite 🙌
The doughnuts in the thumbnail😻☻💜 you look beautiful, stay shining 😊☆
It's her trademark Xd
@@Thefitty 👌🏼🍩🍩😎
Her hand at 16:43 is a trade mark
Got em
@@koreaface yasss you're right!
I absolutely love these videos!! Being chronically ill I can never afford to go anywhere so I love getting to see food from other places!!
That blueberry fritter 😍❤✨
Damn I live in Dallas and I didn’t know i had these places to go too😭
same lmao
Dallas is full of amazing food and shopping !! Downside is that there’s no nature
i really love how she's enjoying herself and not bringing herself down. like if I go off my diet in the slightest way I have a breakdown.
Why was that lady shouting at you??
I know right, I’m so nosey, I really wanna know 😅
Damn she’s making me hungry 😋. I want me a donut with peanut butter ..
I was going to ask the same thing
I think she was being cat called by the lady
Ella Neal Dallas is crazy
Just in love with your food tours😍thank you
Wow, the production value on this video was so high! Really good editing and voiceover. Also the content was amazing as usual. I love how you genuinely enjoy your food and you eat what you really want. That blueberry fritter looks 🤤. You looked gorgeous the whole time too!
I live in Dallas and didn't know that any of these places existed
fatima160adame160 40 same!!!!
😭
Same I kinda sad
same i wrote them all down, definitely have to try them now!
@@megm3934 Serious Pizza has a rat problem, so just eat at your own risk 😅
Respect I still can't figure out how is this lady so fit with a cheat day like this. I workout crazy but am still sceptical about such a cheat day.
Diners, drive-ins, and dives who? I felt like I was watching a show on the food network! Good job stephanie!!
linda martinez awww thank you!!!!
@@StephanieButtermore omgomgomg you replied 😆 made my day haha
' I ate everything I wanted ... ' that's me every single day hahahhaa
Lucky you 🍀
I LOOOOVE these food tour videos!! You look so happy and your food reviews are so complete and detailed that I feel like I can completely trust your recommendations. Very entertaining and informative content. Keep it up!
we can tell that she LOVES donuts!
Who doesn't tbh
@@BabyPatrick891 gluten-free people
Why are the people in this comment section the meanest and rudest I’ve seen in a long time 😂
Kiki H 😂 because people can't dedicate themselves to working out six times a week, and eating healthy for days at a time, to have cheat days likes Stephanie
Because they don't know the difference between a cheat day which is done in good mental health. And a binge eating is when you are emotionally unstable.
Aubry Ilkanic yesss, this!
Because they're healthy snobs who are miserable with their lives and they see someone enjoying food and that just kills their physcotic little brains!
Stfu bitch
Do one in Toronto! There's so many delicious places to go!
Who else loves her cheat days/food videos 💕
Jessica Su mee
I adore them!
Love your food vlog you should just be a food vlogger lol
Helene i know right!!! Lowkey just want to do food videos 😂
Hi from Ukraine. What I love about your cheat days is that you show food that we don't have here in my country. And it's always so interesting! And your makeup is so perfect. You can make tutorials like a pro!
Also, I can't speak for everyone, but a true binge is often times met with a lot of guilt and shame and normally done in secret. I can't imagine filming a binge of mine because normally I am in a horrible mood and want to keep it hidden. Binge eaters don't eat food for enjoyment like this video shows.
she is not a binge eater, she has unusual appetite. that's why she is all in at the moment. you would know your comment is bs if you had watched her other videos.
@@noor4036 I'm actually calling her the opposite of a binge eater.
@@noor4036 As I stated: "Binge eaters don't eat food for enjoyment like this video shows." Stephanie is clearly enjoying herself and is mentally well. Binge eating is neither of those things.
@@StealingEmily ooooh that makes a lot more sense. i got so confused. i thought you were calling her out as a binge eater. thanks for the explanation!
I totally feel like this is a show off of the food network with the editing and commentary. I love it haha
your eyes never lie when you love something you eat 😁❤️
I had bulimia in the past (so I binged) and I can tell this, for me, is not A BINGE. When i binge I would cry, shake, take enormous bites without control, I wouldn't even taste the foods. And i also dealed with ednos, and in my own experience I can told you: called "bad" or "good" foods, it doesn't help at all. It even makes it worse.
why is everybody ignoring the fact that Jeff laughs when Steph makes an impressed face. I find it so cute.
Literally no one ignored that.. There are a lot of comments about it.
I'm here after her all in journey and I'm thrilled that she can experience the excitement in her face after eating delicious food without restrictions now!
Omg girl you eat so much sugar. I’m definitely a savory person lmao. I get sugared out so fast
Next video: I Ate Everything I wanted in NYC :)
Your videos are so cool! Woo I love food
please explain me what is so cool to eat that much crap of food, please explain me!!!wtf
Chris K I guess it’s because she takes such huge bites and has a huge mouth. Which is oddly fascinating.
Do an Italy food vlog! Love living vicariously through you and it's refreshing to see someone who can eat all kinds of food without guilt. I've struggled with eating disorders but I'm now at the stage of allowing myself to have everything in moderation. Seeing someone as fit as you do the same is so encouraging and inspiring. 💕
I really love these food tours that you're doing. It incorporates more than just food, but rather food and travel. I can't wait to see more!!!
Still waiting for you guys to head down to Austin! The food here will change “y’all” lives. I think that’s how they say it here.
Travis S soon!!!! 🙏❤️
It's y'alls
How do you go from saying “you guys” to “y’all” and then say “I think that’s how THEY say it here”? You must not be from Texas.
It’s y’all’s lol
I love how she is enjoying all of these :)
By the way you make eating look so easy😂😂 I struggle so much just with eating to bulk. I can barley make it through a cheat day! Haha
She is not binge eating because, like she says in all her cheat videos; she eats when she’s hungry and stops before she feels uncomfortable. While binge eating is where you eat past your comfort zone and you eat to discomfort. So please stop calling this “binge eating”. No labels are needed.
Tomorrow is my cheat day so im just binging on virtual food right now
AS ALWAYS YOU HAVE THE BEST CHEAT DAYS
YOU REALLY MAKE ARE FEEL LIKE WE ARE IN VIDEO:)
You are very possitive person...it's always pleasant to see you here💗💗💗💗
You share with us positive energy, joy of food, fractions of your whole life and really, don't worry about the opinion of other people. Very often this isn't a result of constructive criticism, but the desire to cut wings. Just live, do what you love and what you think is right. What makes you happy - that's when we can get the most satisfaction from watching your videos. 💕No one has the right to judge another person, because we aren't the only crystal. What about the fact that you are a "public figure"? Are any of us going out on the street or putting posts on facebook not becoming a public person?Of course, we are. Now everyone is a "specialist" of someone's life, instead of taking care of ... I don't understand this the need to pour out sorrows, grief and venom towards another human being, just because he is creative, tries to achieve something in life, has a plan for himself, develops ... 😩If everyone focuses on his life, self-improvement and seeing happiness among others your loved ones, that would be wonderful!
I personally thank you for being able to participate in your "adventure", that you share your insights and passions.Great job ❤️
I love your cheat day videos because it makes me satisfied even though I didn’t physically eat any cheat day food, actually helped me to be healthier, support
0:22 - Exotic is great and all, but doing simple things really well is its own art. The Midwest is a great place to find that, provided you take the time to look. If you’re just passing through, it’s easy to write off the whole region’s cuisine as fried meat on white bread.
Why dont you do some higher end food, as much as i adore eating doughnuts and pizza it would be nice to see a video on more quality food.
This comment makes me miss Anthony Bourdain :'( I agree, Steph...let's see you hit up a bunch of diff places!
Your video caught me at my bed time (it's 1am in Singapore!!) BUT I guess sleep can wait 😆love your food videos!!
Edited: after watching all of your food/cheat day videos... honestly your “omg THIS IS SO GOOD” face can fight with Trevor’s (the food reviewer on RUclips) 😂 i loooove seeing that reaction
shes so incredibly beautiful
I wish someone looked at me the same way you looked at those pies 🥧 😂
These are literally my favorite videos. Especially 8 months pregnant 🤤 so glad you’re not strict like other fitness channels.... It makes it so much easier to watch your videos and maintain a healthy life style imo.
You understand how much Steph loves what she is eating by her super extra shiny eyes😂😍😍💖
Felt like I was watching an episode of Diners, Drive-Ins and Dives lol
This helps me control my binge eating :v 🙏
How does she not get sick eating all this in one day? I’d explode.
for someone who lives in fort worth (20 mins from dallas) i loved watching how happy u were with the food lol! Serious pizza is sooo bomb glad u liked texas!
this might be a weird compliment but u have amazing teeth! one day i want to have a smile as perfect as yours but it's gonna cost me a lot of money 😁
chocolateenthusiast Her smile and everything about her she’s amazing!
that glazed donut sandwich with birthday cake ice cream looks sooooo good😍
How is your skin so clear
She's a fit girl, eat very healthily and trained very hard. This is just a occasionally cheat day once in a while.
This is the funniest thing ever,, I invested so much money and products trying to clear my skin,, but it was only after hitting the gym for like 8 weeks and sweating that shit out,, my skin is glowy clear and the pores reduced,, it's weird nobody mentioned this to me before😂😂😂
Genetically blessed...👌
Emma Ehrenreich I agree but she does actually have really clear skin on her stories just on RUclips she doesn’t film without makeup
I appreciate these videos because they teach people who are into fitness and a healthy lifestyle not to become afraid of food, and to categorize everything as 'good' and 'bad'. You can be healthy AND enjoy food and life!
I love her videos. Im extremely disciplined with my food intake/workouts. She helps me realize its ok to indulge without guilt and I won't lose my progress.
Yes! You Go Girl! Indulging once in a while definitely won't kill your progress. I ate cake 4 days in a row last week because of several birthdays and I had great workouts and even lost weight on the scale (which I don't wanna do, I just thought it was interesting
You should definitely do a good vlog in Portland Oregon!
Sydnie Scribned yes come to Portland!!!
We used to live next to Dallas for a couple years but recently moved across country. I wish I knew about these places when we lived there!! 😭
The way she says sprinkles is like "sprankles." I love it!!😂
I’m taking a trip to Dallas next month and this video helped me fine a lot of great places to go eat
I don't know why but I'm getting so much satisfaction out of watching your cheat day videos! I don't even I wish I could get as excited about anything as you do about food.