Subja Seeds Health Benefits in Tamil | Weight Loss Drink | RD Fitness

Subja Seeds Health Benefits
#rdfitness #weightloss #fitness #diet
For Online Classes:
[phone]

[@rdfitnessunlimited]

All Challenge Video in Play Store:
Play Store App Link:
eduthanos.page.link/qN2P
For iOS (Apple)
Download MyInstitute App
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Warm Up:
ruclips.net/video/Ns31n3mESgQ/видео.htmlsi=Kjs9xmuvlxvZUI_D
Diet Video:
ruclips.net/video/-ofA7qn8ja0/видео.htmlsi=m_4DhFYM7cl6Ka54
For Online Training:
[phone]

[@jaipriya319]

சியா விதை சாப்பிடுவது நல்லதா
🙏 வாழ்க வளமுடன் 🙏

[@hemalathap3598]

நன்றி அண்ணா இதுமாதிரிநிறையசொல்லித்தாருங்கள்

[@janumohan5612]

Thiruneerpachilai enga vitlaum valarthu intha seeds weight loss matum ila intha Thiruneerpachilai vitla valarthal namaku nalla positive vibration kidaikum nenga daily intha Thiruneerpachilai kumbittu pona ninaicha kariyam success 👍tnku sir gud information for weight loss

[@nandakumar4942]

Simply and friendly make vedio. This vedio is to long but your message is good

[@pandiammu9182]

Super sir Thank you for important message sir 🔥🔥🔥

[@iswaryasoundararajan7449]

Am your new subscriber bro. ...keep rocking

[@finlandtamizhachi]

Super advice Thampi👌👏👌

[@sudhasekhar6034]

Super 👍 Thanks you so much Anna 👏

[@Sruideas9688]

Anna mothers ku diet plan oda workouts solunga anna

[@darshishah9706]

I love your videos but I don't understand the language. Hope there was English subtitles

[@subiv4518]

Thankyou so much Anna you are rocking always 👌👏👍🙏

[@elisajohn4661]

Chia seeds good for health.. because I daily morning drink with lemon...

[@muneeswarishankar8506]

Chia seeds kuduchutu exersise panalama ila panitu kudikalama

[@jyothid8012]

Hi bro thankyou so much nice video 👌👌

[@shanusujishanusuji6731]

Yaaa first time u r channel watch realy thank you so much bro

[@nschannel5138]

Super Explanation innum flax seeds pathiyum sollunga

[@kokilashankar1579]

Weight lose pandrathukku pacharisi kanji kudinga ore masam than unga weight vera level vera onnume seyya vendam panni parunga OKVA 👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼

[@sumathi7970]

Yeapdi eduthukanum bro

[@bmonisha2282]

Anna hip and thigh size kammi panna best exercises solluga 👉👈

[@saravananpushpa1513]

Thank you so much❤ sir

[@sofiskuwaitvlog1324]

Yes I have used this every day it's good

[@AARADANAKARTHIK]

Super Anna, good information.

[@arunammu1221]

Anna c section woman beardfeeding woman's use pannalama

[@babygirlrishika3738]

Thank you so much anna ❤️❤️

[@vijayalakshmivijayalakshmi6758]

OH

[@lojanayogarajah6748]

Nala vidajangala solreenga thanks

[@hemachandran7175]

Super vera level anna love you anna 💖💗💓💞💕

[@balayadava7354]

Hi anna unga videoslam nan pathuruken ungaloda speech voice vera level anna nalla use videosa podurenga tq anna

[@malathisris845]

Sabja seeds eppadi use pannanum nu sollunga..

[@fathimaazeema9848]

Epdi use panra enna time edukkanum endu sollungaln

[@narkisbanu3642]

தாங்ஸ் பிரதர். சப்ஜா விதை தண்ணிரை எப்போ குடிக்கலாம்.

[@christydurairaj-eo3nc]

Shall we take with oats

[@priyagomathi4241]

Anna ennuku thyroid iruku medicine aduthu iruka intha sabjja seeds use Pannalam anna

[@sujiibalu4276]

Sir 10 days weight plan video podunga

[@thangamthangam9099]

Hi bro na romba kunda irukka bro athukku video podunga bro...... Unga canal new subscriber bro ........neenga upload Panna videos Ella paththa bro ippatha supper bro ippatha ...na kandippa weite less panniruvenu nambikkai varuthu bro .......unga teemla nanu join pannikkalama bro....

[@tridhaara1197]

Online class avaliable ah sir

[@BabuBabu-es4fq]

அண்ணா உங்க வீடியோ சூப்பர்

[@lavanyabalajilavanyabalaji9304]

Hot water or normal water are use

[@Yasothara_Siva]

Bro , kasakasaa , chia seeds , sabja seeds are same ah? Plzzzz solunga romba confuse ah eruku
Eantha seeds sapdal weight loss aagum plzzz solunga

[@vijikumar6948]

Pls upload weight gain video sir

[@velmuruganmoorthi166]

Thank you anna 💓💓

[@ChandraSekar-oe7cw]

Thank you so much sir

[@bhuvanavellaidurai5014]

30 days diet plan podunga please

[@sameerajuman2108]

Subject seed and chia seed are same r sir

[@gogulashwanth7794]

Hotwater coffeepowder lemon juice kalandhu weightlosku kudikalama

[@kiraj9519]

How to intake subja seeds

[@monisham6224]

Gd information Anna..

[@suryatailoringdeepa5509]

Thank you brother

[@delicious8859]

Anna 30 days weight loss vedio podunga please

[@rvalli2192]

Sir I take every day smoothie 🥤☺️

[@vinothvarshan3869]

Morning chia empty stomach saparen anna. Sabja epdi sapalam. Nit sapdalaama.

[@Hashvanthpriyavlog97]

Chia seeds feeding mother kudikalama sir

[@nillq]

Good sharing 👌 👌

[@prabhup5723]

Super an my support💪

[@deborahjames5389]

Super Rdbrother all video very helpful and useful unavey marunthu thank you somuch

[@DEMON_INOSUKE_FF]

Chia seeds பத்தி சொல்லவும் அண்ணா

[@mutualfunddistributor1111]

ruclips.net/video/YiYhtsVq5AI/видео.html
Chia seed RD fitness

[@shobanar4715]

Chia seed & sabja seeds rontola yathu best

[@marjanabilal5534]

Low body matum koraya tips sollunga master

[@kalyanikannan927]

Sir give me first one week diet chart I want to set with my mind first

[@official_nikki10]

Anna enaku hormone kammiya iruku ipo 2 months ah thyroid problem vanthiruku doctor kitta thyroid ethunala varumnu ketta hormone imbalance problemnala varumnu sonanga enaku thyroid varathuku munnadiye enaku hormone level kammiya irukurathu theriyum hormone ah balance panna enna panurathu solunga Anna mundinja varakum yoga and excercise mathiri solunga anna

[@KalandarAppas]

Super Brother you video us full 👌👌👌👌👌👍👍👍

[@amuthaamu8342]

Sir sabja seed is from thunipachilai plant its also from family of tulsi

[@jananiaug3viji191]

Sir, after delivery I gained weight. How I want to loss it, I am in active but too much of weight. Give me diet chart for weight loss, in 1 month

[@Kishoresivaneshwaran]

Anna pls food epdi eduthukanum solunga 5 days ag ketutu iruka pls tell

[@kavipriya446]

Thank you Anna

[@snnitharshana3998]

Thanks so much anna .
Love from srilanka ❤

[@sudharsanastudios]

1month weight loss video podunga

[@kalpanapandukalpanapandu8892]

Anna thanks important message

[@gokulram7311]

Anna na wight loss Pannanum yanaku oru time table podutha ga food style,timing,non veg sapitalam please reply anna

[@santhitks9039]

Anna 99days challenge la workout matum pannitu walking pogalana weight loss agum ah na pls soluga

[@rjs9226]

சியா விதை சாப்பிடுவதால் இல்ல சப்ஜா விதையை சாப்பிடுற எதையாவது உன்னைச் சொல்லிக் கொடுங்க

[@munishpavithra1254]

thank you Anna

[@strongties-gowthamsakthi721]

Hiii bro daily both in empty stomach chia seeds and eve sabja seeds drink pnalama

[@syedimran1693]

Hi bro intha seed epdi use pannaum

[@cookwithsakthi3465]

Sir blood pressure iruravaga sapadalama

[@SaiSai-zw2th]

Anna patta powder daily hot water la mix panni kudikalama pls adhu related video podunga

[@ranjanidevi5889]

No,.. patta powder daily sapda koodadhu

[@mommalizCSH]

Is this video is about chia seeds or basil seeds?

[@NKtechnology1321]

Anna vanakkam, naan 99 days challenge start panniten 13 days finish panniten. Weight loss illa but naan 99 days finish pannuven. Oru doubt 1 hour walking bathila 1 hour elliptical pannalama. Tell me anna

[@nandhiniselvam6676]

Thankyou anna 💝

[@maskhero8844]

கொலஸ்ட்ரால் குறைய என்ன செய்ய வேண்டும் தயவு செ‌ய்து சொல்லுங்கள் Brother

[@asadullaasadulla853]

Anna nega siya seeds weight lose akuma atha pathi solluga please

[@ramlingam7963]

Thanks brother

[@fathimaimranfathima4430]

Thank you sir

[@abiblessy6655]

Did hypothyroid and ulcer patient can eat this? Thank for your reply

[@sivapriyasivapriya8583]

அண்ணா எனக்கு சிசேரியன் ஆனா வெயிட் எவ்வளவு குறைகிறது ஆனால் 77 கிலோ இருக்கேன் என் உயரம் 155 என்னால எக்ஸர்சைஸ் எல்லாம் செய்ய முடியாது ஆனா வெயிட் குறைக்கணும்

[@pakampriya7122]

Oppression pannavanga saapidalama sir?

[@deepigasreenivasan6636]

Useful information brother

[@manjurm5853]

Sir new year weightloss start panunga sir

[@manjulad2495]

Bro chia seed pathi solunga

[@mutualfunddistributor1111]

ruclips.net/video/YiYhtsVq5AI/видео.html
Chia seed

[@user-bp8mz7fc1z]

Thanks anna

[@prasanyaravi5524]

Hello Anna enaku c sections pani 1 yrs 3month I want to reduce hip,lower stomach, and thigs my weight is 86kg
Eathanala enoda husband ena Divorce pananum soluraru pls help me Anna

[@durgapandian4678]

Chia seeds wait loss aguma bro

[@kuttySTR]

Unga fitness center enga iruku bro

[@thodarumninaivugal6192]

Anna ennaku diet plan sollunga

[@nagalakshmia5496]

Anna intha subja seed oda plant la iruka leaf ah nalla araichu face ku apply panna oru pimples kuda varaathu

[@sri_here9615]

Daily water la mix pani drink panalama

[@gouthamik7278]

Now Waiting for 1m subscribers

[@vs-cp8ch]

Intha season la sabja seed edukalama sir

[@AnilKumar-hg2rz]

Bro how to eat sabja seeds

[@AnbuAnbu-vq9gm]

Gall bladder removal pannavanga sapidalama sir

[@sharmilasharmila2699]

Bro eha night time night drinks ah eduthikalama nu solega bro eduthikalam na epd eluthikalam solega pls

[@lissinaveen7546]

Ladies ku pregnancy ku aprm iruka thoppai ku video podunga