10 MIN MUFFIN TOP WORKOUT - Lower Abs ! Medium Level / No Equipment / No Repeat/ Katja Believe

[@RamonaNecula]

The longest 10 minutes ever....and the abs are in fire🔥....Booom, great workout!! Thanks Katja ♥︎

[@katja.believe]

Thank you so much. That pleases me very much.

[@theAccountant156]

Wie immer top und große Klasse weiter so 👍 bin sehr stolz auf Dich und dass wir uns kennen 🙏🌹

[@katja.believe]

Freut mich sehr :-)

[@theAccountant156]

@@katja.believe mich auch

[@jensis.9872]

Super schön und Sport Bewegung ist gesund. 🧘‍♂️👍❤✌💪💐🍀

[@katja.believe]

💪💪💪

[@devidevatha]

Good one!
Please upload a video on intense lower abs workout too.

[@sahneausbln]

Voll cool❤️🎊

[@katja.believe]

Danke🥳

[@branislavakostic5002]

Odlično 💪👊👍

[@helenetille4103]

Top thank you

[@katja.believe]

thank you

[@ИринаМун-я5м]

Fireeeeee🔥🔥🤤

[@Mequiem]

Today i finished at minute 8 tomorrow i hope to finish at minute 9 ;) small steps

[@adelarichter7521]

Kannst du mal ein Video machen wo du einen Tag uns mitnimmst wegen gesunden Tag und essen Ideen?

[@katja.believe]

Das habe ich tatsächlich letztes Wochen abgedreht und kommt die nächsten Tage online.

[@queenbellacheeky6595]

Do you have a no rest ab workout?

[@katja.believe]

yes i have a lot

[@emmac.2564]

Very good workout. But The clock is not ticking. That’s a pity because you can’t look all the time on the mobile… the music is zoo hard and aggressive in the beginning bit is better from the middle 👍

[@katja.believe]

Yes you are right, my newest videos are much better 😊😉

[@MrCreeper211]

Awesome

[@katja.believe]

thanks a lot

[@YoungatHeartAKACarla8226]

I'm 60 and I need a easy start to get rid of my belly flab any Idea's ?

[@nadinebrandt9329]

🥵🔥💪

[@katja.believe]

🥳

[@atillaacer4933]

🥳

[@katja.believe]

💪💪💪