Brutal 5-Min Dumbbell Ladder Workout Gets Harder | Five Minutes of Hell | Men’s Health Muscle

This workout might not look super tough at the outset, but this smart series is designed to get progressively tougher as you pump through round after round. If you're running low on time and don't have access to a whole lot of gear, this is exactly the type of routine for you. The ladder includes RDLs, squats, cleans, push ups and renegade rows. Give it a try! Watch more Men's Health Muscle videos HERE: • 3 Steps To Build Sylve...
SUBSCRIBE to Men's Health Muscle: bit.ly/SUBSCRI...
MEN'S HEALTH MUSCLE SHOWS:
Overrated: • STOP Doing THIS Exerci...
Eb & Swole: • 3 Common Shoulder Work...
Muscle Musts: • 5 Exercises You NEED T...
MVP Fast Finisher: • The DEADLY Tricep Burn...
Form Check: • How To Fix Your Kettle...
#DumbbellWorkout #FiveMinutes of Hell #MensHealthMuscle