One of the more real gym workouts + mental health advice + authentic physiques I've seen on this channel. He really homed in on the "why" of working out, and how it stretches beyond the looking jacked on camera
I did alternating db curls and ez bar curls for years without issue. I spent three months incorporating hammer curls and wrecked my right inside elbow/bottom attachment of the bicep.
Watched you new show. I liked it and look forward to seeing how the show progresses. my only critique is there were a couple of really corny lines. i dont remember exactly what they were but if I remember correctly you were dialoguing with someone and said well I know these things or something like that. This show has huge potential. I would really have someone you trust keep you away from the corny lines, it takes away from your character. Thanks I started working out about four months ago so your weight training tip were very helpful. Please keep doing the workout videos. Thanks.
I felt like he level up in acting when he was on This Is Us, this new CBS show doesn't do much to continue his progression. However, I would like to see him move on to bigger projects after Tracker ends.
Dear Justin, just grab your arrow again and go for it. It'll come back to you. How do I know? I've been a natural archer with the style called Barebow for 60+ years, on and off. It always comes back to me, whenever I pick up any longbow. So go for it. Hello from Scotland. PS you should have been in Arrow. You were so good in Smallville. Cheers 🎯🏹
Hammer curls focus on the brachioradialis muscle that starts at the distal (further) end of your humerus, beneath the biceps and goes through your forearm to almost your thumb. It's the most prominent muscle of the forearm
really like the guy but his lack of knowledge of excercise science and his poor form are just a recipe for injuries. a) you don't need stretching before starting the excercise but a good warm up of the muscle. this is best achieved by doing the exact same excercise but with a significantly lighter load. b) he doesn't control the ecentric at all and he has picked the wrong weight to perform clean reps
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Gorgeous man. Love his vulnerability too. Seems to have no ego.
🎉🎉🎉🎉🎉
He's incredibly handsome and super humble which makes him even more FINE!❤
One of the more real gym workouts + mental health advice + authentic physiques I've seen on this channel. He really homed in on the "why" of working out, and how it stretches beyond the looking jacked on camera
Justin is such a gem. And also doesn't age. Great video!
Gotta give it to Justin for keeping himself fit for all these years! The first TV Green Arrow 😊
Thanks for your honesty Justin, I hope they have you on more, especially how to build abs
Such a chill dude🤙🏽
Could you believe this guy is 47 years old? I should be more consistent with my workouts now if I want to look even half this good at 47.
He's still in Green Arrow shape.
He is very well spoken.
Those Biceps are PERFECT. Sure wish I had them
He is always my celeb crush when I was young 🥹
Good to hear someone honest about it and not trying to be a smartass. I still see him as Green Arrow from Smallville though.
Never thought of him as a Modelo guy. I'm impressed
How the hell is he 47?? He looks amazing! He looks like he’s in his mid 30s! Exercise makes everyone look younger, it’s unbelievable.
Naa he looks early 40s
Damn,he's always been fine,i had a crush on him when i first saw him on passions.❤😍😘🤤
That finisher is tough. Kudos to him.
I did alternating db curls and ez bar curls for years without issue. I spent three months incorporating hammer curls and wrecked my right inside elbow/bottom attachment of the bicep.
Justin Hartley looks more like a Model than an Actor ! That impressed me !
"This is too much weight for me" while making it look effortless. Maybe i should try acting to increase my lifts, haha.
Watched you new show. I liked it and look forward to seeing how the show progresses. my only critique is there were a couple of really corny lines. i dont remember exactly what they were but if I remember correctly you were dialoguing with someone and said well I know these things or something like that. This show has huge potential. I would really have someone you trust keep you away from the corny lines, it takes away from your character. Thanks I started working out about four months ago so your weight training tip were very helpful. Please keep doing the workout videos. Thanks.
Love this! Very true about changing the way we work out as we age!
He's 47!!! 😲
The most good looking Justin ❤
I felt like he level up in acting when he was on This Is Us, this new CBS show doesn't do much to continue his progression. However, I would like to see him move on to bigger projects after Tracker ends.
Am enjoying Tracker
My Kevin 😍
Dear Justin, just grab your arrow again and go for it. It'll come back to you. How do I know? I've been a natural archer with the style called Barebow for 60+ years, on and off. It always comes back to me, whenever I pick up any longbow. So go for it. Hello from Scotland. PS you should have been in Arrow. You were so good in Smallville. Cheers 🎯🏹
The guy has probably the best genetics ever because the advice/ fitness knowledge is not really sophisticated;)
You'll always be Kevin Pearson to me. This is Us was one of the best TV shows EVER!
Wow 👏😍interested 😍
Best Green Arrow.
He’s so beautiful
This is so unfair some people with too much beauty and others not
Not
Love you very much ❤❤❤
This man barely ages.
THE OG GREEN ARROW
Somebody saveeee meeee🎶🎵🎵
Ritchson and this guy both on Smallville then Ritchson went to Hugeville.
Anyone know where I can find the jacket at 1:13?
I think that particular style is called Bomber Jackets and there's a company called Alpha Industries and they make Jackets like that.
I have one like that from H&M. Not expensive.
3:11 3 ejercicios por músculo
So Stephen Amell is Arrow while Justin Hartley is Green Arrow ! Who is gonna be another arrow next ?!
Really dig your new show Tracker…..
Arrow 💚
Show is so good I have watched since first episode but mother day episode What's very cheesy? Please write the brother out
These guys should wear tanks..nothing. or muscle t shirts to showcase their muscles.
This guy should play Captain America in a Rebooted MCU
sooo handsome :3 my kevin
The green arrow has returned the orginal
💪🏻😎
Hammer curls focus on the brachioradialis muscle that starts at the distal (further) end of your humerus, beneath the biceps and goes through your forearm to almost your thumb. It's the most prominent muscle of the forearm
He's looks like Ben Affleck
Wow beautiful amazing 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
That's Oliver Queen aka Green Arrow
wow
really like the guy but his lack of knowledge of excercise science and his poor form are just a recipe for injuries. a) you don't need stretching before starting the excercise but a good warm up of the muscle. this is best achieved by doing the exact same excercise but with a significantly lighter load. b) he doesn't control the ecentric at all and he has picked the wrong weight to perform clean reps
This what I was thinking
To his credit he did say he picked too heavy of a weight, and he normally does lower weight with higher reps.
I want to see Daniel Craig workout and diet‼️
he look like 30 when he is 47 wow
Didn’t he have an Aquaman series? He was the original
I think it was the reacher guy.
Oliver Queen
Murphys bleachers. Shoutout Chicago
Why he isn't shirtless? 😒
hi there Handsome
I liked his body type in Smallville. Why does everybody want mass?
Fox Crane
Dafuq is this???? Bruh ain't Henry Cavill, Alan Ritchson or Frank Grillo. I want biceps like them. Not this vanilla cookie snap
Im not even listening. Sorry Justin for staring 😢
Shirtless please
Tough watch
He not jacked biceps. His arms looks skinny
Can you show us a short video of your arms? Most guys would love to have arms as "skinny" as Justin Hartley's.