"Because all it takes you see is to stay alive, not a day at a time...Not an hour at a time, not a minute at a time, but a breath at a time. If you can do that and make it hour by hour, breath by breath, you will survive whatever you are going through." -Douglas Bloch
God bless you Douglas- you have been such an inspiration and helped to motivate me to make healthier choices. I am not out of the woods yet but I am getting better. I want you to know that you will get better- like you say “if you are going through hell keep going”. I am praying for you. Please keep us updated on how you are doing. You are an amazing person and professional and I will keep working on me for you. Sending you prayers and positive thoughts ❤❤❤
Douglas - you are a warrior for people suffering from depression in this world - you can and must continue. Take it slow, rest, and let your strength come back. With prayers from Perth Western Australia.
"this too shall pass" I've been watching your videos over the years - you've helped me in ways you'll never appreciate. Stay strong Douglas, we know you can do it (from Australia). A moment at a time. the sleepless nights are the worst "this too shall pass"
Douglas, I wanted to say how much you have helped me with your wisdom and your strategies and your directness. You have so much knowledge and creativity but I also realized that sometimes it's so hard to turn that wisdom inward and apply it to oneself. You are a good man, very strong, with a mind that probably like many of us, thinks too much. you are in my prayers, and I look forward to your wisdom and I see your success with yourself. Thank you and may the universe bring you energy, peace, and rest. See you soon sir!
Thank you for sharing this update about what's happening. I really hope and will pray that the surgery for the hydrocephalus will resolve the brain problem, enabling you to sleep. Shame on the nurse for not nipping this in the bud. If you do enter assisted living, please consider letting us know where. You will receive the most visitors anyone in assisted living has ever had! We will come with jokes and love and I'll come play piano concerts for your facility. (I'm a classical pianist, but I can also do pop music and patriotic music.) You won't feel abandoned or unloved in there. We do care!
Douglas, I love you and hope you're doing ok. You are an inspiring and good man. You greatly helped me and the people around me helped. Stay as steady as you can. I've had some dips down recently and have been improving in the last few weeks. You helped me a lot. I know we're all unique and I'm not in your shoes, but I'm sure things can improve for you. You are very much cared about and important to a lot of us, even though we haven't met you. I hope you're ok
I'm so sorry, Douglas. I'm dealing with similar symptoms recently. I love you sir, for all you've done for me and your whole community. Get well soon, this too shall pass Read your books. Believe in yourself. ❤
Get better Douglas, hope you are able to start sleeping better again. During bad stretches of insomnia I had to start getting more sunlight during the day and avoid fluorescent/artifical lighting. It helps, but won't cure depression as you know. But you are an amazing and strong person though, and we know you will get through this in the same way you have helped us all through ours 💜
Douglas, your videos and podcasts have helped me so much with my depression and anxiety. I have listened to every episode of your podcast a dozen times just because it is that comforting to me. Please hang in there. We are all praying for you. You can do this. ❤❤❤
You are a wonderful human being. I am holding you in the faith that you have given me to come through this bout of depression. You are so admired, valued and loved. Please remember that is the truth more than what your disrupted mind is telling you. Please keep swimming if not for yourself, but for us as well.
Douglas, this interview was very courageous of you. Douglas all of your RUclips followers are rallying around you. Your videos have helped so many, now we're here for you. Your Friend E from Florida.
I just found your channel. You have such a gentle and warm presence about you. Your words are resonating. It hurts to see you in such pain. Remember.... You are valuble, you matter, and you are greatly loved. Hang in there. Praying for you.
I love you Doug and I am praying for you to find relief. Your council and support helped save my life during my treatment resistant depression back in 2011-2013. I am forever indebted to you... DON'T GIVE UP.
From time to time I've stopped by this channel and it has really helped me during really low times with mental health struggles. It's really sad to see Douglas in such a low state with all of the worries he's going through. Really hope he recovers and goes about his days peacefully. Douglas doesn't deserve that. I hope he will get better. He's done so much for those that have needed it like myself and he deserves just as much good that he puts out.
So sad seeing the wonderful man that I consider my greatest role model in so much pain. I pray that you come out of this episode soon Sending you so much love Doug xx
Depression is crippling. I have also been there and managed to come out. Dougie you will get out of it. Depression lies and drains you of all hope. You have been there before numerous times but always came out. Why not this time? YOU GOT THIS! ❤👍🙏
Get well soon Sir. You may not know me but you become a great help to me. Because of your videos and books I saw some hope in life. I pray that you really get well soon. I will be devastated if you're gone. So please stay strong. Don't leave us. Don't leave me. Don't leave.
You've told us dozens of times before on this channel: "things may seem bad right now, but that's the depression talking. Things will get better". I hope you remember your own words (of love and kindness) spoken in better times. Remember that they are truths. I will pray for you, and I hope you are okay.
Douglas, you are in my prayers... Take it day by day, minute by minute .When we are in the storm, we sometimes dont see our way out.. Hang in there, were there if life,there is hope.
I'm so sorry Douglas to hear of your suffering. Perhaps the treatment of the hydrocephalus could help the depression as the depression is caused my inflammation. Maybe there's a link between the two. Don't give up!!!!! ❤
So grateful to hear from you! What a blessing you have been. Thanks for the update. I'll keep you in my thoughts and prayers. Get well soon, we're all rooting for you and are here for you!
It truly hurts to see you hurting, Douglas. What you've said and created over the years has helped me through some difficult times and I know this is the case for many others. Your existence matters, and you have already made a positive difference in the world. Just a few truths to counteract the illogical, negative voice that is depression. You mention poor sleep and that is a disruptor for everything involved in the brain. Also, I know it may be difficult to get yourself to do some physical activity, but as you already know it does wonders for the brain, i.e. mood, focus, memory, alertness, etc. The basics are the foundation, if the foundation is broken then everything above it falls. Please, ensure that you tend to your most basic fundamental needs. We're here with you!
Don't feel hopeless Doug, we're all here for you. Maybe that extra water in your brain is causing this and when you get that removed you can start to heal. Take care always God bless you
Douglas, I had extreme problems with sleep too after an agitated depression. One thing that really helped me was the book “Say Goodnight To Insomnia” by Gregg D. Jacobs. I highly recommend this. A few years later my sleep has vastly improved and with it, my mental health. Please try reading it. Sending my best regards.
I've been dealing with agitated depression and panic disorder for a few years and your videos have been very helpful. Two things. First; the anaesthetics used for surgery have been shown to trigger psychiatric issues in susceptible individuals, both in those with and without history of prior psychiatric vulnerabilities. One theory is that it is due to the effect on GABA. Second; if you have not investigated Ketamine, it is something worth looking into. The science demonstrating its powerful effect on anxiety and depression is continually growing, it has a fast effect on the brain and so is often used in emergency cases with suicidal individuals, it also has a great safety profile.
Lack of sleep is the worst ever, especially during a depressive episode. Thank you for everything Douglas and your wonderful book RIP Love from Scotland
Thanks for the update! Very exciting news to hear that you have hydrocephalus, since this often causes depression agitation and movement problems. I hope that you feel significantly better when the hydrocephalus is treated.
You are loved and you are stronger than this disease. Newish to this channel but I think it's fair to speak for some others when I say we are here for you. Reach out anytime.
Douglas, I am praying that the removal of the water on your brain will bring you such relief. Keeping fighting for your mental and physical health. Thank you for the update. (we care about you)
Please don't think about the future as this makes you fearful, which I believe is part of becoming depressed. Live instead in the present moment, not the past either as this too can contribute to depression. Concentration goes out the window with depression, but I hope you realise the concentration it took to answer the questions being asked of you. This to me is an indication you are making progress, small inroads to navigating your way out of depression. I have had severe bouts of depression and can completely relate to what you are going through. You have nothing to fear Douglas and you are still helping so many despite this bump in the road.❤
Hi Douglas, I've talked to you in the past and have had agitated depressive episodes where I couldn't stay still or focus either and I just wanted to share a couple of things that helped me immensely. Hypnotherapy was the thing that got me functional and then I found a program for c-ptsd sufferers called quantum therapeutix. Vanessa was particularly helpful to have during my journey to wellness. I believe all of us who have suffered episodes also suffer from c-ptsd as a result. Look these things up if you can, they're worth a try! Sending love and light and so much compassion. I know how you feel ❤❤❤
Hi Douglas! It is me again from Jacksonville, FL. The older we get (I just turned 70, and it isn't as bad as expected except for the muscle mass loss) the more sensitive we are to anesthesia, so that knee replacement could have made the current situation worse. Then the excess fluid in the brain can cause thinking issues, depending on where it is and why it is there. You can get through this! One moment at a time, one step at a time, yes it is frustrating and not fun, but sometimes progress is just slow, but it is still incremental. We are all pulling for you! 🥰
Doug, because of you and your videos I got help 6 years ago that I needed that kept me out of the hospital. I now take medication that thankfully works and I live a productive enjoyable life. Please know your journey has meaning and you have given me a gift.
I hold so much love and respect for you in my heart Douglas. You are an amazing human being. I pray for your sleep and for your healing. That it happens very very soon. 💙🙏
Douglas I can’t express how sorry I am knowing you are suffering. You have been an immense help to myself as well as others. It is okay to not be okay. One day at a time my friend. You are in my thoughts.
Hello Douglas, we hope that this message reaches you while you are feeling better. We are sorry to hear about your latest struggles and it is touching that your concern is still with helping others with similar life travels. We cherish the help you provide and love to groan at your icebreaker jokes. Please take a measure of comfort that your impact on humanity will last beyond time and space and the fact that a selfless giving person such as yourself lives amongst us is uplifting and hopeful that human kind is a worthy project and might be deserving of the gift of existence. 💛
I really care about your wellbeing. I can see it all over your face how much you’re struggling. I really don’t know what else to say as I’m going through a strange & different type of depressive episode lately. I just really hope you’re able to read some of these comments & it can help. Know you’re not alone. 🙏🏻
Praying for you Douglas ❤ for the depression to subside
Lord I’ll keep praying that you will heal our friend Douglas in Jesus’ name.
It's humbling to realise that your helping us all, even when you yourself are unwell. You are an inspiration. 🙏
Take care Douglas ....may the peace of Christ that trancends all understanding guard your heart and mind.
The peace of Christ ❤is what we all need ❤❤❤😊
Praying for you Douglas.
Douglas it hurts to see you going through this but the fact that you managed to give us this video is a miracle. You are in our prayers Doug.
I love you so much Douglas. I really understand the way you feel. ❤
Prayer for you to be well
"Because all it takes you see is to stay alive, not a day at a time...Not an hour at a time, not a minute at a time, but a breath at a time. If you can do that and make it hour by hour, breath by breath, you will survive whatever you are going through." -Douglas Bloch
One minute at a time. I’m praying 🙏 for you and sending healthy thoughts your way. We Love ❤️ you so much 😊
Praying for u! We all love u Douglas Bloch!
Keep going my brother 💪
Prayers for you Douglas .
I'm 60 years old and I've struggled every day of my life, but thankfully I sleep very well.
my suicidal stuff is back...i need you now...don't go anywhere...please.
This too shall pass. Get well Douglas
LORD JESUS CHRIST,SON OF GOD, HAVE MERCY ON US..................🙏❤
God bless you Douglas- you have been such an inspiration and helped to motivate me to make healthier choices. I am not out of the woods yet but I am getting better. I want you to know that you will get better- like you say “if you are going through hell keep going”. I am praying for you. Please keep us updated on how you are doing. You are an amazing person and professional and I will keep working on me for you. Sending you prayers and positive thoughts ❤❤❤
I'm so sorry to know that you've been so depressed and hope that by now (April 2024) you are very much better. Sending love and light to you.
Never give. So many people love you. You insprier everyone
Douglas - you are a warrior for people suffering from depression in this world - you can and must continue. Take it slow, rest, and let your strength come back. With prayers from Perth Western Australia.
"this too shall pass"
I've been watching your videos over the years - you've helped me in ways you'll never appreciate.
Stay strong Douglas, we know you can do it (from Australia).
A moment at a time.
the sleepless nights are the worst
"this too shall pass"
Hope your surgery goes well and you make a full recovery Douglas. You've helped me a lot over the years, for which I'm grateful.
We love you Douglas. You are loved. ❤❤❤❤❤
Douglas, You are loved.
Douglas, you are in my prayers. May Jesus be with you and heal you. Thank you for this update. Sending love, peace, hope. 💓
Douglas, I wanted to say how much you have helped me with your wisdom and your strategies and your directness. You have so much knowledge and creativity but I also realized that sometimes it's so hard to turn that wisdom inward and apply it to oneself. You are a good man, very strong, with a mind that probably like many of us, thinks too much. you are in my prayers, and I look forward to your wisdom and I see your success with yourself. Thank you and may the universe bring you energy, peace, and rest. See you soon sir!
Thank you for sharing this update about what's happening. I really hope and will pray that the surgery for the hydrocephalus will resolve the brain problem, enabling you to sleep. Shame on the nurse for not nipping this in the bud.
If you do enter assisted living, please consider letting us know where. You will receive the most visitors anyone in assisted living has ever had! We will come with jokes and love and I'll come play piano concerts for your facility. (I'm a classical pianist, but I can also do pop music and patriotic music.) You won't feel abandoned or unloved in there. We do care!
I believe you will get better Douglas, I know you will.
Douglas, I love you and hope you're doing ok. You are an inspiring and good man. You greatly helped me and the people around me helped. Stay as steady as you can. I've had some dips down recently and have been improving in the last few weeks. You helped me a lot. I know we're all unique and I'm not in your shoes, but I'm sure things can improve for you. You are very much cared about and important to a lot of us, even though we haven't met you. I hope you're ok
Let's all be strong for each other.
I'm so sorry, Douglas. I'm dealing with similar symptoms recently. I love you sir, for all you've done for me and your whole community. Get well soon, this too shall pass
Read your books. Believe in yourself. ❤
Get better Douglas, hope you are able to start sleeping better again. During bad stretches of insomnia I had to start getting more sunlight during the day and avoid fluorescent/artifical lighting. It helps, but won't cure depression as you know. But you are an amazing and strong person though, and we know you will get through this in the same way you have helped us all through ours 💜
Doug - hang it there you will see light. Hugs*
Douglas, your videos and podcasts have helped me so much with my depression and anxiety. I have listened to every episode of your podcast a dozen times just because it is that comforting to me. Please hang in there. We are all praying for you. You can do this. ❤❤❤
You are a wonderful human being. I am holding you in the faith that you have given me to come through this bout of depression. You are so admired, valued and loved. Please remember that is the truth more than what your disrupted mind is telling you.
Please keep swimming if not for yourself, but for us as well.
Mr Douglas Bloch! Great to see you sir!
Poor guy, I'm so sorry. I've really enjoyed and benefited from your videos. Sending super strong love.
love the sideburns, makes him look like a tough guy.
Douglas ❤ Thinking of you. 🙏
Praying for you, Douglas. Thank you for letting us know how you're doing even though I know it was difficult.
Douglas, this interview was very courageous of you. Douglas all of your RUclips followers are rallying around you. Your videos have helped so many, now we're here for you. Your Friend E from Florida.
sending so much love❤
Hope this shall pass soon, Douglas! My prayers are with you! Thanks for the great work you have been doing!
This too shall pass! This is what I learned from you. I wish you all the best, take your time to heal.
I just found your channel. You have such a gentle and warm presence about you. Your words are resonating. It hurts to see you in such pain. Remember.... You are valuble, you matter, and you are greatly loved. Hang in there. Praying for you.
Get well Douglas, you deserve it
I am so sorry to hear that you are going through this.😢
Thank you for sharing in spite of how bad you feel.
Bless your heart Douglas.❤
I love you Doug and I am praying for you to find relief. Your council and support helped save my life during my treatment resistant depression back in 2011-2013. I am forever indebted to you... DON'T GIVE UP.
Hang in there Douglas....Andy.
Subscriber hugs, love, support, and prayers 🤗🥰🙏
Your videos especially the things you said about holding on, saved my life. Thank you and please keep up the fight ❤️
From time to time I've stopped by this channel and it has really helped me during really low times with mental health struggles. It's really sad to see Douglas in such a low state with all of the worries he's going through.
Really hope he recovers and goes about his days peacefully. Douglas doesn't deserve that. I hope he will get better. He's done so much for those that have needed it like myself and he deserves just as much good that he puts out.
You are seen and loved. You matter. ❤
One day at a time Douglas! I really hope you get better soon!
Not being able to get back to sleep at 2 or 3 in the morning is the worst. I have that too. Never felt so depressed, it’s scary
So sad seeing the wonderful man that I consider my greatest role model in so much pain.
I pray that you come out of this episode soon
Sending you so much love Doug xx
Get well soon Douglas, sorry to hear this
I love you Douglas my friend. This will lift
Depression is crippling. I have also been there and managed to come out. Dougie you will get out of it. Depression lies and drains you of all hope. You have been there before numerous times but always came out. Why not this time? YOU GOT THIS! ❤👍🙏
I’m sorry to hear you feel that way. I hope you’ll get better! You’ve helped me get better too!
Dear Douglas, I wish you to resist and overcome this more than nasty enemy attacking you. I genuinely admire your remarkable endeavours. Keep going🙏
This too shall pass Douglas. We believe in you😊
Simply throwing his words back on him
Thinking of you often Douglas. You are in my prayers for healing, strength and recovery ❤
Douglas, I can honestly tell you that your ability to tell a joke has not changed at all. 😉😉😉 Keep going, my friend. 💕
Get well soon Sir.
You may not know me but you become a great help to me. Because of your videos and books I saw some hope in life.
I pray that you really get well soon.
I will be devastated if you're gone. So please stay strong. Don't leave us. Don't leave me. Don't leave.
You've told us dozens of times before on this channel: "things may seem bad right now, but that's the depression talking. Things will get better". I hope you remember your own words (of love and kindness) spoken in better times. Remember that they are truths. I will pray for you, and I hope you are okay.
Douglas, you are in my prayers... Take it day by day, minute by minute .When we are in the storm, we sometimes dont see our way out.. Hang in there, were there if life,there is hope.
You've helped me so much, Douglas. Thinking of you.
I'm so sorry Douglas to hear of your suffering. Perhaps the treatment of the hydrocephalus could help the depression as the depression is caused my inflammation. Maybe there's a link between the two. Don't give up!!!!! ❤
I believe you will be well.
So grateful to hear from you! What a blessing you have been. Thanks for the update. I'll keep you in my thoughts and prayers. Get well soon, we're all rooting for you and are here for you!
It truly hurts to see you hurting, Douglas. What you've said and created over the years has helped me through some difficult times and I know this is the case for many others. Your existence matters, and you have already made a positive difference in the world. Just a few truths to counteract the illogical, negative voice that is depression.
You mention poor sleep and that is a disruptor for everything involved in the brain. Also, I know it may be difficult to get yourself to do some physical activity, but as you already know it does wonders for the brain, i.e. mood, focus, memory, alertness, etc. The basics are the foundation, if the foundation is broken then everything above it falls. Please, ensure that you tend to your most basic fundamental needs. We're here with you!
Don't feel hopeless Doug, we're all here for you. Maybe that extra water in your brain is causing this and when you get that removed you can start to heal. Take care always God bless you
Douglas, I had extreme problems with sleep too after an agitated depression. One thing that really helped me was the book “Say Goodnight To Insomnia” by Gregg D. Jacobs. I highly recommend this. A few years later my sleep has vastly improved and with it, my mental health. Please try reading it.
Sending my best regards.
I've been dealing with agitated depression and panic disorder for a few years and your videos have been very helpful.
Two things. First; the anaesthetics used for surgery have been shown to trigger psychiatric issues in susceptible individuals, both in those with and without history of prior psychiatric vulnerabilities. One theory is that it is due to the effect on GABA.
Second; if you have not investigated Ketamine, it is something worth looking into. The science demonstrating its powerful effect on anxiety and depression is continually growing, it has a fast effect on the brain and so is often used in emergency cases with suicidal individuals, it also has a great safety profile.
Thanks Douglas and everyone 😍🙏🙏🙏
Lack of sleep is the worst ever, especially during a depressive episode. Thank you for everything Douglas and your wonderful book RIP Love from Scotland
Thanks for the update! Very exciting news to hear that you have hydrocephalus, since this often causes depression agitation and movement problems. I hope that you feel significantly better when the hydrocephalus is treated.
You are loved and you are stronger than this disease. Newish to this channel but I think it's fair to speak for some others when I say we are here for you. Reach out anytime.
Blessings. 🙏🏻
Douglas, I am praying that the removal of the water on your brain will bring you such relief. Keeping fighting for your mental and physical health. Thank you for the update. (we care about you)
You will get better Douglas. You have given hope to so many people. God is with you❤
I wish you will recover very soon Douglas. Hang in there. From Sweden.
Please don't think about the future as this makes you fearful, which I believe is part of becoming depressed. Live instead in the present moment, not the past either as this too can contribute to depression. Concentration goes out the window with depression, but I hope you realise the concentration it took to answer the questions being asked of you. This to me is an indication you are making progress, small inroads to navigating your way out of depression. I have had severe bouts of depression and can completely relate to what you are going through. You have nothing to fear Douglas and you are still helping so many despite this bump in the road.❤
Douglas, listening to Louis Hay, sleep meditation, really helped me fall asleep. We need you Douglas! We love you and want you to feel better.
Glad to see you again, Douglas.
Be good to yourself.
Hi Douglas, I've talked to you in the past and have had agitated depressive episodes where I couldn't stay still or focus either and I just wanted to share a couple of things that helped me immensely. Hypnotherapy was the thing that got me functional and then I found a program for c-ptsd sufferers called quantum therapeutix. Vanessa was particularly helpful to have during my journey to wellness. I believe all of us who have suffered episodes also suffer from c-ptsd as a result. Look these things up if you can, they're worth a try! Sending love and light and so much compassion. I know how you feel ❤❤❤
Hi Douglas! It is me again from Jacksonville, FL. The older we get (I just turned 70, and it isn't as bad as expected except for the muscle mass loss) the more sensitive we are to anesthesia, so that knee replacement could have made the current situation worse. Then the excess fluid in the brain can cause thinking issues, depending on where it is and why it is there. You can get through this! One moment at a time, one step at a time, yes it is frustrating and not fun, but sometimes progress is just slow, but it is still incremental. We are all pulling for you! 🥰
Doug, because of you and your videos I got help 6 years ago that I needed that kept me out of the hospital. I now take medication that thankfully works and I live a productive enjoyable life. Please know your journey has meaning and you have given me a gift.
God Bless, Douglas! You look and sound much better. You will get better.
I am sending prayers your way!!!
I hold so much love and respect for you in my heart Douglas. You are an amazing human being. I pray for your sleep and for your healing. That it happens very very soon. 💙🙏
Douglas, I’m sending love and healing to you! ❤
Douglas I can’t express how sorry I am knowing you are suffering. You have been an immense help to myself as well as others. It is okay to not be okay. One day at a time my friend. You are in my thoughts.
Hello Douglas, we hope that this message reaches you while you are feeling better. We are sorry to hear about your latest struggles and it is touching that your concern is still with helping others with similar life travels. We cherish the help you provide and love to groan at your icebreaker jokes. Please take a measure of comfort that your impact on humanity will last beyond time and space and the fact that a selfless giving person such as yourself lives amongst us is uplifting and hopeful that human kind is a worthy project and might be deserving of the gift of existence. 💛
I really care about your wellbeing. I can see it all over your face how much you’re struggling.
I really don’t know what else to say as I’m going through a strange & different type of depressive episode lately. I just really hope you’re able to read some of these comments & it can help.
Know you’re not alone. 🙏🏻
You are not alone too. Love you fellow human, take care the best you can.
Thank you for the update. Great to see you again!
Sending prayers your way, Douglas. You have been such a help to me through your channel. Hoping and praying for a speedy and complete recovery.