Aaron Brown Walks You Through a 200m Race | The Breakdown | CBC Sports

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  • Опубликовано: 4 фев 2025

Комментарии • 120

  • @puvan8693
    @puvan8693 5 лет назад +702

    Who is watching this on sports day like legit right before u go

  • @Benjamin-fu5ij
    @Benjamin-fu5ij 3 года назад +150

    Dude is so well spoken. Definitely has a lot of different career options after he's done with track.

  • @tina-2055
    @tina-2055 5 лет назад +184

    Great narrative! Solid.

    • @CBCSports
      @CBCSports  5 лет назад +13

      Thanks for watching!

  • @huyhong2035
    @huyhong2035 2 года назад +81

    I love the part where he said no one gonna accelerate near the end so keep the form.

    • @justinmartin9054
      @justinmartin9054 2 года назад

      Any advice on why they don’t carry on accelerating to the finish. I’m doing my first 200m so i need some help with this

    • @broman4998
      @broman4998 2 года назад +22

      @@justinmartin9054 because if you pushed yourself as hard as you can your already going too speed

    • @xcx3572
      @xcx3572 Год назад +1

      @@justinmartin9054 youll deaccelearate as your foot will be on the ground longer

    • @locketpop3851
      @locketpop3851 Год назад

      Same.

    • @raredreamfootage
      @raredreamfootage 7 месяцев назад

      Uh Usain Bolt? Noah Lyles?

  • @waddel2843
    @waddel2843 4 года назад +89

    Could this vid be any better,great break down I feel so much more confident now going forward in the 200m

  • @jimcooke7147
    @jimcooke7147 5 лет назад +126

    Great Story and great tutorial on the 200. All of Canada will be looking for Heroes heading to Tokyo 2020, and you are a Top Candidate for our cheering & support. Keep Driving, Keep Pushing Aaron...!

    • @CBCSports
      @CBCSports  5 лет назад +5

      Thanks for watching!

  • @albitzz2968
    @albitzz2968 2 года назад +72

    i’m a sophomore in high school and i’m running my first 200m today! i’m not certain that i’ll win in my heat but this video makes me more confident and ready to run as best as i can!

    • @Nexaureus
      @Nexaureus 2 года назад +1

      so how did it go

    • @jacklarson8049
      @jacklarson8049 2 года назад +1

      I want to know too

    • @blacktokyo6904
      @blacktokyo6904 Год назад +8

      In the same position as you today

    • @marshaunie
      @marshaunie Год назад +1

      @@blacktokyo6904 same position for tmrw. How did you do

    • @amor7886
      @amor7886 Год назад +2

      I’m a freshman & they done put me in a 4x2 w ppl idk & we ain’t even practice , the meets tomorrow 😭😭

  • @Joey_Lance
    @Joey_Lance 2 года назад +10

    Track & Field athletes in Canada need much more recognition salute to Aaron.

  • @stephenmellentine
    @stephenmellentine 2 года назад +10

    I was the 200/400 runner you described. I was a master at corners and sustained speed.

  • @k1audla360
    @k1audla360 3 года назад +21

    Running a 200m today in Conference, I really think this helped!

  • @peterangelo6135
    @peterangelo6135 3 года назад +11

    Extremely well spoken

  • @raya5090
    @raya5090 4 года назад +15

    Well, that was great narration.

  • @Michyechi
    @Michyechi 9 месяцев назад +2

    I'm watching this right now and my race is tomorrow. I'm tensed but I trust God.❤

    • @Michyechi
      @Michyechi 9 месяцев назад +1

      I'm back here to say I came third.🎉🎉🎉

  • @ilovetaylorrr12
    @ilovetaylorrr12 2 года назад +5

    watching this at a track meet before my run

  • @lifeisbeautiful1562
    @lifeisbeautiful1562 3 года назад +3

    This is the best breakdown.
    Thank you so much sir.

  • @marymburu9255
    @marymburu9255 11 месяцев назад +1

    I have learnt alot about races

  • @nhfd.
    @nhfd. 4 года назад +13

    Anyone else thought the title said "Aaron Brown Walks Through a 200m Race"?

  • @ovall4052
    @ovall4052 10 месяцев назад +1

    I just started Track and my coach said we’re doing a 200m sprint to see where everyone is at. Don’t want to get laughed at

  • @KT-el6yn
    @KT-el6yn 3 года назад +2

    Powerful 💪🏽

  • @mgco3ey935
    @mgco3ey935 2 года назад +13

    I just ran my first meet doing the 200 and I was down 50 meters on the straight away against a endurance runner and 100 meter runner everyone else was far behind and he has 30 meters left I caught up fastest ever ran then he slowed down so I went even faster in the end it was a photo finish and I won first ever 200 and it was a 27 second at 14

    • @tizadbtw8539
      @tizadbtw8539 2 года назад

      Good job we all start somewhere

    • @shensooo
      @shensooo 2 года назад

      damn my first 200 was a 25.13😭😭

    • @mgco3ey935
      @mgco3ey935 2 года назад

      @@shensooo what's your time now I'm at 26.46

    • @Jos2901
      @Jos2901 2 года назад

      @@mgco3ey935 I’m 14 24sec

    • @Only.Olivia.P
      @Only.Olivia.P 9 месяцев назад

      Bro 😭 14 seconds for 200m that's way past world record​@@Jos2901

  • @sprinterproductionshd3061
    @sprinterproductionshd3061 5 лет назад +8

    thats right

  • @sixteenmacarons5112
    @sixteenmacarons5112 3 года назад +38

    Hey man can I have some advice? My pr for the 200 is 22.7 and yesterday I ran a 23.5 in my meet but I was in lane 8 so wasn’t sure how to pace myself or anything can you help?

    • @BriannaMoore.
      @BriannaMoore. 3 года назад +9

      Ahhh lane 8 is the worst... I personally like lanes 3 and 5

    • @ianm8218
      @ianm8218 3 года назад +7

      Outside lanes are the best, inside lanes are much tighter

    • @marcus8022
      @marcus8022 3 года назад +5

      @@ianm8218 It depends on how strong you are, And how You’re build. Personally, i like every lane from 4-6. Lane 3 is little of a tight one, And lane 7 And 8 are taste of hell for me. Your opponents are hunting you, at the same time, the lanes are pretty wide. But like i said, it depends on Who you are.

    • @cheezyballs4631
      @cheezyballs4631 2 года назад

      Well for starters in 200 and 100m dont "pace yourself"

  • @jasperstringer8848
    @jasperstringer8848 2 года назад +1

    Hopefully I make it to d1 college for track and field. It’s my dream and goal. I just gotta keep pushing, and when I make it, I’m gonna laugh at all the people that say I’m never gonna make it.

  • @9cake
    @9cake Год назад

    my school doesnt have a track and field club it makes me cry cause i lobe running

  • @saiyanbro
    @saiyanbro 3 года назад

    Excellent

  • @LyndenLegault
    @LyndenLegault 4 года назад +1

    I can't wait to see him with Bizzy, Andre and Rodney.

  • @oliverrowe7390
    @oliverrowe7390 3 года назад +12

    Or, in my case. Bam, I'm out the blocks, accelerate up to full speed, pushing till about 60m, then sure as shit it all falls apart, panting like a dog, loosing speed. He's fucked it.

  • @sirgrifoog6461
    @sirgrifoog6461 3 года назад +1

    Wish me luck y’all 💯👌🏿🔥😎😎

  • @WEALTHHIVE
    @WEALTHHIVE 10 месяцев назад

    I crie with my 40s average on 16 sets of 200m repeats xD

  • @its.edennn
    @its.edennn 2 года назад +2

    he’s so fine

  • @arjunisfine9304
    @arjunisfine9304 10 месяцев назад

    I have 200m tmr, hope I can win

  • @andrewhudson7092
    @andrewhudson7092 3 года назад +1

    🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

  • @Kingmcnastylive
    @Kingmcnastylive 2 года назад

    Anyone know the music in the background?

  • @L30NDRE
    @L30NDRE 2 года назад

    W

  • @kkkkmkkkkksiooalsxmmmkoo5242
    @kkkkmkkkkksiooalsxmmmkoo5242 3 года назад +4

    That hairline do shheeeeeeesssshhhh

  • @nickenchugget2882
    @nickenchugget2882 10 месяцев назад

    Im boutta run my 200m in a lil under 3 hrs

  • @astrxjayyt5037
    @astrxjayyt5037 9 месяцев назад

    What are yall 200m times and say ur age

  • @Jindzaan
    @Jindzaan 2 года назад

    Listen background music of fairy tale believe mee!!

  • @SheffKane
    @SheffKane 2 года назад

    w