How to Run the 100m | Best Tips Ever

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  • Опубликовано: 13 янв 2025

Комментарии • 38

  • @adolisadolfas6855
    @adolisadolfas6855 Год назад +10

    If you want run with high knees and long strides and get fastest speed you should run relaxed and try not think About knees or strides just run relaxed in the end.

  • @gritathletics2014
    @gritathletics2014 Год назад +9

    As always great video! 👍🏾

  • @qazwsx1106
    @qazwsx1106 Год назад +8

    I agree, if you are not patience enough to dip for the finish line at the very last step, I rather just run through the finish line

    • @TheWayToWin
      @TheWayToWin  Год назад +2

      Even if you are patient enough, you still prepare to lean at least five meters before the finish line and make at least one stopping stride.

  • @totallyraw1313
    @totallyraw1313 Год назад +2

    I love Lyle Noahs.

  • @Speedy_Cy
    @Speedy_Cy Год назад +11

    If I ever become successful I’m s/o your channel. Use everything in my training and it does work. Can’t wait to learn more.

  • @khumokwezimashapa2245
    @khumokwezimashapa2245 Год назад +24

    It's that last second lean at 80-90m that cost Dwain Chambers a bronze at the 2000 Olympics

    • @TheWayToWin
      @TheWayToWin  Год назад +6

      Countless people have lost their races due to leaning.

    • @TheWayToWin
      @TheWayToWin  Год назад +3

      I just watched that final again. The worst 10 meters I have ever seen.

    • @TheNietrzezwy
      @TheNietrzezwy Год назад +1

      I believe he wouldve lost his bronze anyway due to a doping scandal

    • @khumokwezimashapa2245
      @khumokwezimashapa2245 Год назад

      @@TheNietrzezwy Ye that's true. I believe he admitted that he had been doping since '99 I think.

  • @martmuru
    @martmuru Год назад +14

    It's amazing to see world class sprinters doing so amateurish moves close to the finish line. 6:16

    • @TheWayToWin
      @TheWayToWin  Год назад +8

      Indeed, it's surprising to witness elite sprinters making less-than-optimal decisions in the era of advanced technology.

  • @_s_w_i_m_
    @_s_w_i_m_ Год назад +3

    after watching this video completely, i just have one question, WORLD CHAMPIONS OF WHAT???????

  • @Suprwilliam
    @Suprwilliam Год назад +2

    Está información vale orooo👀👀👀🙈

  • @Lotschi
    @Lotschi Год назад +5

    Amazing video!
    I really wonder why so many professional athletes still do such basic errors.

    • @TheWayToWin
      @TheWayToWin  Год назад +3

      thank you for watching!

    • @rubenvanderheiden6441
      @rubenvanderheiden6441 Год назад +4

      Probably a combination of nerves, the amount of power they use and the speed they are going at

    • @TheWayToWin
      @TheWayToWin  Год назад +2

      @@rubenvanderheiden6441 with all due respect, they simply don't know that precision is more important that hard effort

    • @sharifzareeai8954
      @sharifzareeai8954 Год назад +3

      I mean the stakes are higher and it's hard to not follow your instinct in such a fast race I mean come on it's just a split second decision

    • @TheWayToWin
      @TheWayToWin  Год назад

      ​@@sharifzareeai8954They are professionals, and they are supposed to do whatever maximizes their chances of winning. We don't see them even trying to hit the ground with precision, which means they have no idea what to do in this situation.

  • @johnl69
    @johnl69 10 месяцев назад +1

    Shout out for mentioning " that girl" Sha' Carri Richardson and giving her well deserved props!!. Can't wait for the Olympics! Ibelieve her D.O.D- Decade of Dominance started in 2023 and that it is just a matter of time before she breaks the 100m WR AND the 200m WR. My only question is on the 200 WR . Does she beat Flo Jo's record or Sherika's . I think she will beat Sherika's .

  • @olvia7994
    @olvia7994 10 месяцев назад

    0:43

  • @gregorypeterson6008
    @gregorypeterson6008 Год назад

    Great video

  • @lkm002
    @lkm002 Год назад

    Привет, за какое количество шагов спринтер должен полностью выпрямиться в идеале, какое у тебя мнение на этот счет?

    • @TheWayToWin
      @TheWayToWin  Год назад

      Если не считать за наклон опущенную вниз голову, тогда очень быстро все выпрямляются. На 8 шаге уже все прямо бегут.

    • @lkm002
      @lkm002 Год назад

      @@TheWayToWin спасибо большое

  • @ikhwanikhwan7658
    @ikhwanikhwan7658 5 месяцев назад

    i always luv how americans sprinter runs..they have so beautiful style of running..michael johnson, gatlin, tyson gay..but how focus u r to science of running..u cant defeat genetic like usain bolt

  • @djxcel23
    @djxcel23 Год назад

    🏃‍♂️💨💨💨

  • @olvia7994
    @olvia7994 10 месяцев назад

    0:45

  • @olvia7994
    @olvia7994 10 месяцев назад

    0:37

  • @olvia7994
    @olvia7994 10 месяцев назад

    0:38