INTENSE LEG DAY WITH ASHTON HALL | Will You Make It Through!?
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- Опубликовано: 20 окт 2022
- Gym Vlog & I am finally mic'd up! Hope you enjoy fam!!
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Find me on my other platforms | Train w/ me online | Get access to my go to supplements | 42 Day Challenge: linktr.ee/ashtonhallofficial
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WORKOUT ROUTINE:
FORMAT:
-30 Sec ON
-10 Sec OFF
-1 Minute Break between Rounds
-One Set of Exercise 1 through Exercise 8 + 1 Min Break is one Round
-Repeat for 2-4 Rounds for a complete workout!
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Instagram:
/ ashtonhalloffic...
Online Training:
www.trainwithashfitness.com/opt 
Спорт
You sound so calm when you talk but vicious once you start running 😂😂😂
🤣🤣🤣🤣🤣
Hh
The beast!!!
Came over from TikTok. Keep grinding big dawg… straight beast 💪🏾👊🏾
Man I appreciate you Turner. My guy 👊🏾
So impressive man! Let's go!!!
Let’s goooooo !! 💥👊🏾😤 thanks Roy
Hell yeah! I've followed some of your HIIT workouts (which are killer) but have been waiting for more gym/lifting content. Keep it up and hope to see much more! Cheers
You will see PLENTY MORE brother!
It's good that you're a humble dude.
Great workout! Awesome content, thank you!
Thanks Mike!
Man this dude is a total beast. Keep grinding my brother 🙌🏿🙌🏿🙌🏿💯💯💯❤❤❤
Thanks Frank!!
@@AshtonHallOfficial your very welcome my friend and brother. Have a great blessed rest of the day.🙌🏿🙌🏿🙌🏿💯💯💯❤❤❤😊😊😊
I like the no negotiating. Also loved when the shirt came off 🔥🔥🔥
Aha 🤣 😤 LETS GOOO! Thanks 😊
Did that turn you on girl?
Get over yourself
King👑
Love the vid, thanks!🙏🏼🔥
That’s love bro.. I appreciate the feed back ❤️
Thank for this Leg work out video awesome 👏🏽
Definitely going to follow this when i hit the gym next week.
I’m from tictok
Man let’s goooooo
Thank you. Grate!
Great workout bro 😎 💪🏽🔥
Thanks my guy!
Thank you so much for sharing very good work out as well.
Thanks that means a lot boss.. keep working Melvin 🫡🚀
The best!
I’m from TikTok, your amazing keep it up!!!
That’s love, you listened. Thanks so much
brother you are strong. you motivate me a lot. I am an African, from Burkina Faso
Thanks man! That’s love!
Love the video 🔥
Thanks P 😊
Came across this video and got pumped. I went straight to the gym and did this workout. Well didn't lift as much as you lol, but that workout is real💯💪🏾. My legs felt like noodles when I left😂🤣. Great video bro. I'm definitely tuned in. Thank you!
What is the name of the song playing in the background?
its been 6 months and no one gave you the song name so i am here to help.
Get Dangerous by Frank Bentley & Anthony Mareo.
great workout bro! Do you save going to failure for last set?
Great job 👏🏽 thanks 🔥👍🏽
Beast mode!
Now or never ! Let’s goooo 🤝
You look amazing bro!
Definitely an inspiration!
What kind of camera did your videographer use? Looks clean!
Man thanks so much! We use Sony A7 siii … best in the game (my opinion)
I go to the gym and follow all your work out
I really appreciate we give u all odds 😂😂😂 we sult
Man you are great
That's my go to saying for now on "dont know what I'm gonna go up to, but I'm feelin good" 😎😎🤘🏾
LETS GOOOOO! We never know because we aim to get better DAILY
@@AshtonHallOfficial definitely 💯💯😎
Beast activation mode.
Loving it I just followed you Sir Thanks So Much 🙏🔥🔥🔥👌👌👌
That’s massive leg workout i love let get it done ✅
Let’s keep working Chaplet!
Too much ! Dear Ashton 🥰🥰🥰 you are just magnificent !
Those are some monster workout machines.
Thanks Peggy :)
Respect à toi 💪💪🔥🔥
I Look at this video Awesome the Leg day workout video very nice I like how you take working out on each Equipment in the gym do you take it very seriously as well you Explain the work out to us Viewers of what you doing
This editor popped tf off! Shout out the production
He did his thing 🔥🔥
Let’s go bro
Let’s grind brah brah
Thank you👏
Thanks for the support chorne, I see you on here often
💪🏾💪🏾💪🏾💪🏾
You're my son's age, amazing genetics, you'll go far in this game, greetings from the UK 💪🏽
Hey Sam, seeing your post on here. You're a beat, good luck to your son! Thanks for the love and support
@@AshtonHallOfficial thank you sir🙏 I'm 50 years old and still grinding, been doing this past 32 years and I'm not stopping yet😂 all my 4 children are into fitness too,my youngest is 18,3 boys 1 girl and she's a beast😁
Anyway take care and keep up the good work,stay blessed and ignore the haters🙏🏼🏆💪🏽
@@sammuslu2992 Finally, someone admits you have to have the Genes for this type of body. I always tried but meh, none of the men in my family are really built up anyway, we all slim style... But I really want to give my all and try to build my body into something like this dudes body.
Are you saying that you have five plates a 45 on both sides you’re squatting 450 pounds damn I’m so excited I’m not sure if I’m comprehending that correctly I’ve just started my weight loss journey just watching you inspire me to do a little bit each day but damn you’re hard-core to the extreme it’s very entertaining and motivating to watch your progress you’re just so incredible
🔥🔥
Thanks 🔥
Big man himself
today I also did some legs workout but my man I'm dying here
😂😂😂😂 man keep up the good work; you got this!!
@@AshtonHallOfficial yeah big man I'm on it
I am still going on because of you because looking at you my Man you are the man
what headphones do you use??
thanks machine
❤❤❤
❤❤
Very nice
Wonderful am also coming up
Super video I like your video
Thanks man!
what kind of shoes are those?
Air Nike 90’s I believe boss
Is it possible to combine such a workout with HiiT?
Yes! 100% I will upload one ☝🏾
Great sweaty
haha
Why no calf work bro??
Thanks for giving the machine a little "wipe me down", its polite and shows you care for the gym you workout at.
I am looking for the foods you eat and the suppliments you may take, I saw the powder stuff but I dont know what that is.
I want to change my body over this winter and really try to build up. 5 11, 150 super slim, vegetarian most of my life, naturally avoids fatty foods. I do try to eat ice cream or other fats, butter up my foods... But I puke it up if I eat too much, I cant hold it idk...
I try to workout but it makes me fast, It doesnt make me eat more. Help
Should I take those weight gain pills? I never tried that before and never asked about them.
Hi bro one question
Which protein is the best?
I take nitro tech by muscle tech
Ngl those squats heavy definitely be getting you ready & pumped up but have yo legs shaky asf
Hi, ive always wanted to try the Leg day myself, but i'm not familiar with all the machines, and idk which one to start with, can you give us some tips on how to properly use the machines ? things like posture, foot and arm placement... etc, thx
i just started the gym 2weeks ago, but ive been doing your follow alongs for quite some time, i feel like i'm ready for the next level, thanks man, you r so inspiring!
for sure, I got you fam 💪🏾 thanks for the feedback.
I'm Indian ❤
50 reps on each leg or 50 reps total for both as in 25 for each leg
Awesome TIK TOK 10/2022
Man that’s love fr Clinton, thank you boss
From tiktok bro
Bro that’s love fr thank you!
Get zet2x max again to water resistancy do right open the single pull leg 3x2 ripped something not out leg
Hello Ashton 🎉❤🎉❤
Thanks bro!
Hey, here from tic tok
Man I appreciate you listening & supporting fr
What camera do you use?
Sony A7 siii!
@@AshtonHallOfficial Thanks! Great channel and content. Looking forward to seeing more.
Here from TikTok
Sterling! You’re the truth for listening man. Thank you
Thank you for your videos!
I love you
Love you more!!!
Hi, always see you running.What's your 100m PB.
Thanks so much! I’m not quite sure to be honest!
Ok.Looks really fast.Keep going Bro.
I'm from Tik Tok
😍😍 thanks for listening. Means so much to me. Really
How tall are you?
I’m 5’10
whats your cycle?
All Natural 🤝🏾
Ever have a leg day so intense you literally couldn't walk? Then when your able to walk... you walk out the gym looking like you dropped a deuce in your drawers!!
Just came from tictok
& you were the first one. Thanks so much!
@@AshtonHallOfficial your welcome. Now I have to Subscribe
are you on fans only page
Are you not competing Ashton.
Yes sir.. everyday!!! Lol
Yes sir.. everyday!!! Lol
Very nice bro, natural ?
Yessir ✅
Are you natural or juiced my man..
Natural fam ✅
Bro your wife name reply me
YOU ARE DEFINITELY CERTIFIED ABSOLUTELY 💯 INSPIRATIONAL AND MOTIVATIONAL INDEED
Thank you so much Clove. Really!