Chest + Side Delts AFTER the OLYMPIA 2022
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- Опубликовано: 6 янв 2023
- The first post-Olympia 2022 workout footage and talk with Krizo at Gou Gym in Prievidza. Chest and side delts during the rest phase before bulking for the 2023 season.
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Made by MEYTRIX 
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You have all the tools to become Mr.Olympia
Hello Krizo from USA. You looked REALLY GOOD at the Olympia. You were the biggest, shredded giant on that stage by far. The judging criteria is complicated and difficult every year. Best of luck in the future to you.
Your structure on stage was massive! You have serious potential to be in top callouts with good condition and size. 👍💯
Definitely you're the best part of today's bodybuilding. Greetings from Italy, Sir Krizo!
Top 3 of my favorite bodybuilders atm. Keep it going Krizo!
I really like the way he trains. Very instinctively. No real set blueprint and he actually uses normal attainable weight poundages NOT these insanely huge weights I've seen from most of the pros and from that has built one of the hands down biggest, roundest most phenomenal physiques in the REAL IFBB in todays ranks. Mad Respect Krizo!!! AWESOME!!!!
Hey Michal, something I've always wondered about . . I'm lifetime clean, never done any gear ever, and as such I always have to watch my energy levels. When I see you and other top bodybuilders training chest and back with many sets of pressing and pulling exercises, I would think that, if it was me doing that, I'd never need to train my arms on a different day for fear of over-training them. Just the intense pump you get from many sets of pressing movements should take care of your triceps without having to hit them hard on a separate day. Same with back training. Many sets of rowing, pulldowns, pull-ups should be enough to train the biceps and the other pulling muscles. I'd like to read your ideas on this topic, if you have time to reply with a translator to type in English.
I wanna wish you every success in 2023, and I truly hope to see you win the Mr. Olympia this year.
Best wishes,
Arthur.
Fantastic work also from MEYTRIX for bringing us these videos. Krizo is an inspiration - lets see more behind the scenes too
thanks a lot, we're shooting like crazy these days, so there's gonna be a bunch of videos!
Yeah I hope Krizo gets all the help possible to fulfill his potential. Lets hope sponsors come out the woodwork for this very marketable athlete.
Very Generous to donate to the channel
Man you put weights on your own how humble and gental you are man krizo i love you
Welcome back krizo sir.good to see you.i was waiting your workout video thanks 😊
Its time to get the job done Krizo..Focus on back and legs and conditioning because that combination seems to get top spots...I want YOU to represent the Olympia. I like your structure and muscle bellies and over all flow..Amazing..I want YOU to win..You dont need us little guys telling you what you need to do so GET IT DONE Sir!!! Krizo 2023!
Keep going! Mr. Olympia in your future! Gl Krizo!
Looking great, can't wait for the bulked up videos in a couple of months.
Greetings from Austria!
Goo Olympia 2023 💪💪💪
Your massive bro best of luck for this year n beyond.You are fast becoming my favorite bodybuilder a true mass monster✊
Miško , len makať , makať a makať .... si proste frajer ....💪💪💪💪
Love how you can see that Krizo is feeling the weight in the muscles he wants to build and mitigating ansulary muscle, or joint involvement.
To his comment about Phil Heath complementing him on improved posing:
Beginner competitive bodybuilders underestimate how difficult and painful it is to effectively pose. Posing requires a LOT of thought, time and work. You should pose as much as possible, in the mirror and at the gym while training, home, or wherever and not concern yourself with what anybody thinks.
Fan from New Zealand. Keep up the content.
This year is yours 💪💪💪
Congratulations to you brother... Your going to dominate the industry my dude... Should do a day in the life video or something along the lines as to what you eat in your daily regime... Much love and respect brother...
King is back 💪💪🔥🔥🔥
Very good..
Čo najviac objemu tento rok nech sa to pekne naberá kde ma a potom hrot na Olympiu 💪🏻
Top 10 next year 100%👍👍
You are awesome Krizo, you will get a pro Olympia title.
Slovakia represent! Great showing at the Olympia. Do you have a new training split? Side delts go well with everything :))
Those Olympia sweaters are so badass!😩💯
they are awesome!
Def my fav physique of this years olympia
Yes sir 👏
Nice
Champion
Kawał byka z ciebie 🙂. Powodzenia i wielu sukcesów . Pozdrowienia z Polski.
Krizo lets GO - lets get you sponsored
2-3 years, Krizo = absolute beast
Just massive arms wow
If Krizo gets a thick wide back like Dorian Yates since everything else is perfect..... Then We will have a Multi Mr.Olympia Champ Mr Michael Krizo!!
Super krizo 👍🏻💯
Krizo!
He is the upcoming Mr.O....❤
Great Workout Champ🥇🏆 How’s Your arm size?
should start a bulking series of videos would really like to see your progress and diet when bulking
it's coming!
You are the future with Andrew Samson Nick and Derek. Change coaches Mayne? You are massive Bro!
i like how he has an actual glass for his water. not a jug or anything haha
A little more Lat. and back muscles and you are in the top 5 for sure, keep going
Will you do the Arnold classic?
jump in to the arnold classic, it´sa nice paycheck!!!!
If you focus on your back like you do on your arms you will be Mr Olympia
Ronnie Coleman was almost in last place at his first Olympia and he had an incredible shape. I think you are already ahead of Ronnie's first year easily and you have a similar structure. People see you are coming to take the throne eventually. Just keep a close eye on your health and blood work. God bless
So you want to build up even more bulk? I believe you when you say you will and know you will make it happen!! You are and always will be my Nr.1 pro bodybuilder 😉👍🏅
why not the arnolds classic?
I like his gym. Very simple. No one there.
You are for the moment top-3 best in Europa (only Samson and Bonac ahead). To be honest, you could easily have switched placings with one of them this year.
👍👏👏
You should of done Arnold classic?
Zapracuj na bruchu a je to tam😉💪✌️
Už nie je treba písať nadpis v Slovenčine?
I would like to see his diet tips
coming soon!
@@krizoyoutube thank you !
Krizo N1 top
Krizo- how big are your arms? The world needs to know
Like the combination of Chest and only side delts. Lot of people would do Chest and shoulders together and that's way too much
Hi sir
Jakou měl Michal soutěžní váhu?
Don't know if someone asked this question already, but why didn't you get a little darker tan for the show? You really stood out being so pale
check the newest youtube shorts video! :D
Do the Arnold
The best gym in Prievidza - Slovakia
If u need recovery visit close city Bojnice thermal baths ❤😊
But it's true you deserved à better placing at Mr.O ! You're better than Ian, Hunter, Bonac, even than Andrew who is overhyped in my opinion !
Idk about andrew
I’d add in Ramy but keep Andrew. Andrew looked more complete and polished than Samson though. Minus the hams.
honestly prefer him (and andrew) over nick too, way smaller waist, much better side chest, front double, ab and thigh and most muscular
@@georgegeegeh3481 Bet you get aroused when you think of Andrew but he's not interested in you dirty lifestyle.
Why side delts with cheat workout Krizo
What's the lighter for Krizo?
I was wondering the same thing lol probably for some of Vegas’s finest herb! You go Krizo!
exactly! :D
You rock Krizo! Keep up the good work and see you in Orlando!
12 th place and mr O track suit lol maybe this year 2 track suits?
Lol, glass of water. No problem
Tak tento rok keď pojdes na kúpil do Štúrova bude cely bazén iba pre teba 🤣🤣🤣 po tom objeme 🤣🤣🤣💪🏽💪🏽💪🏽💪🏽
Pls...build your upper back Mr.krizo add more muscle.
🔝🔝🔝
Natty 🤫😋
I'm a fan. I was upset watching the Olympia. The tan. Or lack thereof. Shock. How?
check the newest youtube short!
@KRIZO You are The Future of this sport. I got my money on you. Happy New Year. Make it yours.
Jen tak dale krizo zrdavime ta z anglije
Would be better to have a physique like this winning the Olympia than the munchkin that did win!!!
Bro pls use dark tan you also screwed yes ,shut their mouth this year
check the newest youtube shorts video! :D
I think krizo you should learn English so that you can easily talk to others competitors or reporter
Natty🤣🤣🤣🤣. Bro wtf
Another natural bodybuilder.
He was joking, right?
@Joe Kiss yeah man he was dissing Mike o tren I think
No ale hrozné bukvičáriny hrajú v tých fitkách. Katastrofa.
it is a joke that krizo did not win this olympia or at least be in the top 3!!
bodybuilding will never be a fair sport until clear rules for measurement are not established. till then only american/anglosaxonian bodybuilders will be allowed to win.
A Persian just won and before that was an Egyptian
I think you should sign with hany rambod. WINNER BIG O NEXT TIME OUT