It would be good to do an episode on the various and most common BJJ injuries and how to treat them while still maintaining class attendance. Im dealing with inflammation in my knee, from white belts repeatedly trying to dig their elbows into my closed guard.
Chewy would you be interested in having a 6x national and pan am judo champion who has recently transitioned to BJJ in the last few years (brown belt now and teaching BJJ 5x a week)
It would be good to do an episode on the various and most common BJJ injuries and how to treat them while still maintaining class attendance.
Im dealing with inflammation in my knee, from white belts repeatedly trying to dig their elbows into my closed guard.
Chewy would you be interested in having a 6x national and pan am judo champion who has recently transitioned to BJJ in the last few years (brown belt now and teaching BJJ 5x a week)
Techniques need patience sometimes