Helen - "Navigating Pacing"

Helen is a neurological rehabilitation Occupational Therapist in London, UK. In this podcast Helen talks about the challenges of navigating pacing as a rehabilitation professional with a clinical wealth of knowledge and experience in the context of pacing.
Useful resources on pacing are provided on the links below:
- Royal College of Occupational Therapy (RCOT):
"Post viral fatigue and energy conservation"
www.rcot.co.uk...
- Royal College of Occupational Therapy (RCOT):
"How to manage post-viral fatigue after COVID-19 - Practical advice for people who have been treated in hospital"
www.rcot.co.uk...
- Royal College of Occupational Therapy (RCOT):
"How to manage post-viral fatigue after COVID-19 - Practical advice for people who have recovered at home"
www.rcot.co.uk...
- Royal College of Occupational Therapy (RCOT):
"How to conserve your energy"
www.rcot.co.uk...
- Workwell Foundation & Dialogues ME/CFS:
"Activity and Energy Management - Pacing"
www.dialogues-...
- PhysioForME:
"Pacing"
www.physiosfor...
- ME Action:
"Pacing and management guide for ME/CFS"
www.meaction.n...
- Action for ME:
"Pacing for people with M.E. A detailed guide to managing energy, rest and
activity for adults with mild/moderate M.E."
www.actionform...
- Emerge Australia:
"Pacing"
www.emerge.org...