Gosh, I really need this kind of meditation atm! I'm not very accepting of my condition and as soon as there is a change in my symptoms and how I am feeling, it sets off a reaction of being upset, annoyed, frustrated really......and I like the way you get us to distinguish between how we are feeling and the thoughts around the feeling! Thank you so much ❤️
Thank you Fiona ❤️ I’m a 22 year old with serious fatigue issues on and off. Bloods are healthy, so it’s a chronic stress/inflammation problem requiring a holistic healing approach. I have bought your book but not progressed far on it yet I will admit. Just spent 10 minutes out of my day in the office to find a quiet, private space to do this meditation and I feel just a tiny little bit less spent. Lots of love
Thank you again for a wonderful meditation. My recovery from Long Covid truly began when i found your channel. Ps any ads are certainly not Fionas fault, but I pay Premium so i can use youtube for yoga and learning
Gosh, I really need this kind of meditation atm! I'm not very accepting of my condition and as soon as there is a change in my symptoms and how I am feeling, it sets off a reaction of being upset, annoyed, frustrated really......and I like the way you get us to distinguish between how we are feeling and the thoughts around the feeling! Thank you so much ❤️
I'm just so glad it was helpful Nancy. It's so hard sometimes! Lots of love xx
Such beautiful meditation, thank you ❤
Thank you Fiona ❤️ I’m a 22 year old with serious fatigue issues on and off. Bloods are healthy, so it’s a chronic stress/inflammation problem requiring a holistic healing approach. I have bought your book but not progressed far on it yet I will admit. Just spent 10 minutes out of my day in the office to find a quiet, private space to do this meditation and I feel just a tiny little bit less spent. Lots of love
Lots of love back to you Alex and I really hope you can get some rest and healing xx
Thank you again for a wonderful meditation. My recovery from Long Covid truly began when i found your channel. Ps any ads are certainly not Fionas fault, but I pay Premium so i can use youtube for yoga and learning
This is a lovely meditation. Unfortunately, the ad ruins the process.
Thank you for sharing.
Adverts in the middle of a meditation. Nice.
No way! That’s terrible- so sorry! I didn’t even know there were adverts….