I have been struggling to find answers to what has been going on with my gait and feet. I have seen soo many people trying to find out what is going on and I even ended up having surgery on my right foot(tarsal coalition), and I am still having issues and have no answers. I am pretty sure now that I am overpronating causing flat feet. Not sure but thinking it could be related to something in my hips maybe(hip flexors, TFL, glutes, etc) I am in desperate need of help and some answers. Do you have any ideas of what I could do to figure this out.
Hey Michael, sorry to hear about the issues with your feet. My best recommendation would be to find a competent physical therapist in your area and get an evaluation done.
![Static Posture Assessment [Full Version] || NASM-CPT Assessment](http://i.ytimg.com/vi/uVxFtDgKODU/mqdefault.jpg)
man i like you better than the show up fitness ppl!
ty
Appreciate the support and thanks for tuning in!!
🙌
I have been struggling to find answers to what has been going on with my gait and feet. I have seen soo many people trying to find out what is going on and I even ended up having surgery on my right foot(tarsal coalition), and I am still having issues and have no answers. I am pretty sure now that I am overpronating causing flat feet. Not sure but thinking it could be related to something in my hips maybe(hip flexors, TFL, glutes, etc) I am in desperate need of help and some answers. Do you have any ideas of what I could do to figure this out.
Hey Michael, sorry to hear about the issues with your feet. My best recommendation would be to find a competent physical therapist in your area and get an evaluation done.
Great refresher, thank you!
Helpful 👏🏻💕
Glad you think so!