"THE RING HIGH ROW" An EXCELLENT exercise for BUILDING the upper back and improving posture

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  • Опубликовано: 13 сен 2024

Комментарии • 4

  • @capthappy345
    @capthappy345 Месяц назад +1

    Nice 👍

  • @kelvinbattle7165
    @kelvinbattle7165 Месяц назад +1

    Mind muscle connection no more pencil neck 😂ok Iam on it

    • @backtobasics8046
      @backtobasics8046  Месяц назад

      @@kelvinbattle7165 Pencil neck 😭🤣🤣🤣 that term is so funny. Yea man this little detail can really blow up the rear delta and upper back. Thanks for watching homie!!!!