How to Strengthen Your Ankles For Roller Skating, a Quick and Easy Exercise

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  • Опубликовано: 2 фев 2025

Комментарии • 17

  • @greenbean97
    @greenbean97 2 года назад

    This is such a cute idea! Love it!

    • @TaniCoy
      @TaniCoy  2 года назад

      Thank you! 🥰

  • @alicias312
    @alicias312 3 года назад +2

    Thanks so much for this video. I twisted my ankle just once and 15 months ago. My doctor never really advised how to protect and strengthen thereafter. I have a very active life and don’t want to restrain.

    • @TaniCoy
      @TaniCoy  3 года назад

      I completely understand and hope this exercise helps! 💜

  • @lindsaygiberson7752
    @lindsaygiberson7752 Год назад

    I learned this in school on volleyball!!!

  • @kait4434
    @kait4434 3 года назад

    perfect for me finally breaking out the quarantine roller blades

    • @TaniCoy
      @TaniCoy  3 года назад

      Yeay! Have fun! 💜🦋

  • @MisoAngelBominRollerSkate
    @MisoAngelBominRollerSkate 4 года назад +2

    I see you very well. I'm Miso Angel Bomin, a 13-year-old who rides roller skating in Korea. It is exciting and happy to have the same hobby. I will always be healthy and always support me.

    • @TaniCoy
      @TaniCoy  4 года назад +1

      I am so glad you have found Roller Skating! It’s the best way to stay healthy in my opinion. 🙌Thank you very much for taking the time to comment. 💜🦋

    • @MisoAngelBominRollerSkate
      @MisoAngelBominRollerSkate 4 года назад +1

      thank you. I really think roller skating is a good exercise. If you have time, come to my RUclips. I want to show you.

  • @bobbysimcox
    @bobbysimcox 3 года назад

    Loves the Sox!!! ;) :D O:)

    • @TaniCoy
      @TaniCoy  3 года назад +1

      Thank you!

  • @marsgaming3386
    @marsgaming3386 3 года назад

    I’m using this for skating and volleyball because my ankles are fighting me right now😭

    • @TaniCoy
      @TaniCoy  3 года назад

      My ankles are always fighting me too. Lol! Hope this ended up being helpful.