Feel free to ask me anything here in the comments!❤ Barbara O’Neill’s Healing Remedies & Natural Recipes Book👇 amzn.to/3Wc57An Barbara O’Neill’s Natural Herbal Remedies Book👇 amzn.to/3Wc4Q0j
My GP and cardiologist want me to take Repatha, a PCSK9 inhibitor. I learned it is an injectable monoclonal antibody drug. I don't want my immune system tampered with and I have read horror stories about this drug. I am increasing fiber, Omega 3 and since lab work showed my beta sitosterol was very low, I am adding more plant based foods to boost. I have celiac disease so I stay away from most starches.
@@Eternal-Health Ok here goes..How much wood can a wood chuck chuck if a wood chuck could chuck wood ??🤔 lol Anyways Cholesterol is not bad your body produces 3,000 mg a day ,it’s in every cell of the body plus your brain is made of 65% fat..,,you need it to survive & function properly..lowering it contributes to Dementia.Alzheimer’s,,Parkinson’s,MS ,Mental health issues
My doctor wanted to put me on statins in my late 40's, because my cholesterol was higher than expected. She informed me of this as i was leaving her office. As I walked out of the door she said,"by the way, you will be on statins for the rest of your life", and proceeded to close the door behind me. With the host of information available now, it suggests that most, GP's are ignorant of this new information, they are highly educated drug dealers or simply are not interested in making people better.
This lady has been vilified in her own country for her teachings and yet, years later, if you google "is cancer a fungus?" there are several studies in well-respected journals with titles like "The Fungal Mycobiome - A New Hallmark of Cancer Revealed...". I have great respect for Barbara O'Neill's wisdom.
Cancer is not a fungus and the title of the paper is talking about a potential relationship between the microbiome and cancer. The microbiome which consists of billions of different types of microbes which are different person to person and can change by the day have an influence on functions within the body both positive and negative but its not well understood. She was banned from providing health care because she has ZERO education on the subjects and was telling young mothers to give their new born's unpasteurized goats milk and other pseudo nonsense. She regurgitate's stuff that is already understood although not always correctly.
It's a very high percentage too Our bodies are highly intelligent, we're elemental we were just never told about the great lie. We never die and we're free to fly. Eventually. There's a reason why we don't know anything about Christmas. Peace be with you
My mom's cholesterol was 380 and she wouldn't take statin drugs. She did get dementia though which I blame a blood pressure medicine Atenolol. A study was done at the University of Indiana stating dementia problems have incurred in women over 75. When I saw that I took her off, but she was having memory problems earlier. She lived to 4 months shy of 90. She was active to a point that she would help me shovel mulch for my gardens well into her 80's.
Truth theses drugs causes a lot issues that our parents or else shouldn’t not have! These Doctors knows this but don’t care! My mother passed on January 6 this year! I know her Dementia and Alzheimer’s was caused by the same drugs! I will never take their poison! Holistic and detoxing the body , along with fasting helps keeps us healthy and whole!
Cholesterol is not bad, but high cholesterol levels are not a good sign as likely a lot of repair is happening. The repair can be part of the plaque buildup as has been explained. If you have high cholesterol look at free radicals and what is damaging your blood vessels.
@@davycrockett8886 It's said if you read. It's not cholestoral that causes clots. Calcium build up that should go in your bones. Vitamin K2 puts the calcium in your bones. Eggs and other foods if you read have K2. Processed foods not. Your body also makes it's own fat. Eat nothing but spoonfuls of sugar (there is no fat in sugar) you will go fat though because your body turns sugar into fat. I know we aren't pigs or cows or rabbits. Cows and pigs naturally eat grass. They don't eat fat. How then are their bodies made up of so called unhealthy fats that are supposed to be bad for us. I was slim but my cholestoral was a bit over what it should be. I followed a low fat diet, first time I've ever piled on weight. Advised to eat rice, pasta, lean meat. Mostly carbs. I then ended up insulin resistant. I read a lot and went on a keto diet, low carbs, more fat. In 3 weeks I felt less hungry, I ate what I wanted though but laid off the carbs and sugar, lost a good bit of weight. You can eat up to 50g of carb, though. If you want maybe to keep your veg. There aren't many carbs in certain veg and very very low in a salad with your fatty meat. Processed low fat veg spreads are worse. The best fats to use are olive oil(although made from olives is really good), coconut oil, butter even lard is much healthier. Don't have sugar containing meats like barbacue sauce. Read about the bad effects of eating heated sugar and fat together. The reason why ice-cream is a bad food to eat. Sugar naturally comes with fibre like in fruit. The fibre stop you from getting the sugar spike. Fizzy drinks, pure orange or fruit juice, cane sugar, cakes, biscuits sugar foods with no fibre or the fibre taken out. Healthy fat avocado is full of fat but not processed. Organic veg and eggs and grass fed animal meat is better but more expensive. Foods are healing. Many videos of professional doctors who open their own clinics and educate people online. They use food and explain just a lack of certain vitamins can cause bad disease. They find the cause instead of masking the symptoms with tablets. It's just a profit making food and medicine world, where doctors aren't trained in food and vitamins. If your cholestoral goes over a number they decide is over what it should be. Then statins for life, same with sugar.. They don't cure nothing. You can resolve them by cutting down on the sugar and carbs. Eat more fatty foods ( fill you up) Soon your body will eat into it's own fat and make ketones. When it does you won't feel hungry at all and eats into your stored body fat. Your body is made up of fat. The brain needs fat to function properly. Fasting is really good. Intermediate fasting. Eat only in a 6 hour window. Say from 300pm - 9.00pm. That means your fasting 18 hours a day. Our bodies can't heal if we are eating and digesting food throughout the day..
My doctor / cardiologist wanted me to go on statins when I was 40 years old … I refused and now I am 69, pushing 70 and just fine with a cardiac calcium score of zero
Next week I'm having Stent procedures after 12. Years on rosuvastatin. Strangely, after losing a lot of weight, the blockages in my carotid arteries are not a concern, they've lowered.
I'm 76 years old. Thank you for showing me that choosing to change my diet (and not take a drug to control my bad Cholesterol) was my best choice. It has not been easy to change my diet; but, I did live on a farm until I was 15 years old. Getting back to the basic foods (that I ate when I was young) was just what my system was craving. Breaking my addiction to processed foods has not been easy. I'm still working on my diet changes. Shopping at the smaller grocery stores helps keep me away from so many temptations.
I'm 83 years old and have had three heart attacks, the last one in 2017 I had a quad bi-pass surgery. But my cholesterol has never been over 147. The head of Cardiology in Good Samaritan Hospital in Los Angeles told me that they have found out that cloresrtol isn't the problem, it's Chronic Low Grade Inflammation. He told me that when your arteries get irritated the cholesterol comes along and says "Oh there's a problem, let's cover it up" thus the build up in your arteries.
Is mustard oil recommended for cooking here in Sub Continent there is a method to boil this with onions and garlic adding a portion if wheat dough and boil at low flame till froths stops forming over top surface the things added becomes black now here its considered safe for use in cooking , what's your opinion about this ? Thanks
@@andreadamascceno2139 teas...? What else do you suggest? I was taking all of the above and it was working but I stopped to try not to be on anything for life. By the way, I stopped taking prescription medication because of the severe side effects. The cholesterol medication gave me a mild stroke. The heart medication made my throat swelled ands made me nearly choke to death on my own tongue.
Thank you for sharing this insight. Heart disease runs high on both sides of my family. My mom died from it at 45, my aunt nearly died at 48. Like you my aunts numbers were in the healthy range but her widow maker was 99% blocked. So what you mentioned makes alot of sense.
Thank you, Barbara O'Neill ❤ for this video. It's very informative and educational. I'm 64, and I stay away from doctors and blood tests. My body will tell me if I'm sick, I don't need a doctor to do that. I listen to my body and have faith in God.
I was told by Doctor I should be on a Staten …. My LDL was 155… My LDL has always been in this range… I am 66… Stay in shape with 10000 steps a day.. I refuse to be on a Staten…
your correct ,,,,,dont use statins ,,,,,find dr joel Wallach he is on just about every social media platform ,,,,find him and youll love him i am sure ,,,he save lives every day ,,,,god bless ,,
My husband was on Lipitor for many yrs. with no problems. The problem came when they switched him to Crestor. He got rhabdomyolysis could no longer walk or keep his balance. After 4 yrs. I could no longer take care of him myself. He's now in a nursing home. The hosp. listed it as a statin "allergy"...we all know better. It's an injury, they are well aware of what statins can do to you and have fully protected themselves against lawsuits. My GP gets upset because I refuse to take a statin...I need a new GP!
My cardiologist stopped treating me after I threw his Statin astrovastin damaged my kidneys and I told him that he is practicing voodoo medicine and I also told my doctor that my cardiologist is not God and I don’t have to listen to his sermons I eat one clove of crushed garlic add ginger and turmeric and pinch of black pepper and cayenne pepper and some fresh lemon juice and hot water on empty stomach and I am doing fine True Story from Canada 🇨🇦 Vancouver
@@RosyMapleMoth55 read the side effects from the manufacturer of this chemical weapons of health products and stuff it up your doctor lower end where the SUN ☀️ DONOT SHINE
@@julietreagus7043 I take a garlic clove crushed add grated ginger and turmeric and black pepper and cayenne pepper 🌶️ crushed and tea spoon of virgin coconut oil and lemon juice fresh about one tablespoon and warm water and a teaspoon of apple-cider vinegar and drink it on empty stomach you will see the results in a few weeks
We rented a house,unfortunately the rooms had mold up the ceilings, we didn't know has the owner had freshly applied new paint.We got sick,vomiting fevers etc The ceilings in wintered exposed mold.We had to get a Health inspector to look at it.She condemned the house and we could leave.But for me it was to late I got left breast tumour and had it operated ,Radiation for a month followed with 4 types of cancer hormone tablets taken.Last lot I said No more Best decision I made❤.I blended berries turmeric ginger herbs and various other good things,cut out everything that's not natural,ate veg,salads herbs lentils,only cold pressed olive oil,..Bit by bit it took,x walking the dogs,gardening organic only,eating eggs only from our free ranging around our gardens bantam eggs.less meat less chicken less sugars to now No sugars except fruit.Have kefer and still learning each day.They wanted me to take ploria for bone density,crazy said immediately No.Now am free of Cancer two years and know that I'm journing right.Have always followed you,and appreciate your wisdom and healing others.I read years ago back to Eden etc and have lived a healthy way.The Oncologist Surgeon said I was very healthy in my body for my age now 65 in Oct.I study foods herbs minerals etc and this has helped me so much.Other people don't even know how to eat.After my Cancer was out my body was low but God helped me,I fasted too and cleaned my system.I spent hours on the toilet,getting the poisons out of my system.Yes I went to Drs appointment s but did what I felt needed doing.Keltic salt helped me to x baths and rosemary tonic which I made,had all sorts of goodies in it to help the head and hair.Some days I'm down but other days I'm singing,All Praise and Glory to God.and Blessed are you Barbara for helping others.Please pass on anything valuable from this message as....Mould equals cell death...disease...and a unclean body....😢❤😊
Cure is in the cupboard. Dr Simocini. Cancer is a yeast fungus mold. Acidic body. Bicarbonate soda 1/2 tsp in water 3 x day. Sugar feeds cancer, yeast, fungus. Mold! Must stay alkaline.
Thank you for going into such detail, I hope what you’ve said will help others. So glad your health has improved, obviously through your own research. Well done 💕
Im glad i found you barbara oh by way my name is barbara also Im 60 yrs of age and i had a stroke about three yrs ago. Went to see my doctor and she put me o cholesteol and never took it. My next veist she told me ti was normal. She never knew i just stared eating healthier. Thank you barbara for all your doing for us that are listening and taking herd Dont be a hearer only but a doer also❤😂❤😂.
I was told to eat low fat because of a higher than normal cholestoral. First time in my life I piled on weight while on it. Sugar and carbs turn into fat. You just end up feeling hungry and eat more. Odd to me that animals who eat grass and no fat, like a cow. Where does the cholestoral and fat they have in their body come from. Low fat foods also contain more sugar. Sugar turns to fat. Your body makes it's own cholestoral. Must do because a lot of animals eat just grass,. Pigs don't eat fat naturally either. Yet they are fat.
@@Fern_Yaz_Pets_Music yes, they recommend low fat even to diabetic people even though their problem is with sugars. As you said, if we try to eat less fat we end up eating more carbs. I've been there. As a teen, I believed that fat makes you fat. I became heavier, not slimmer by lowering my fat intake.
I went on cholesterol lowering medication but it was the worst thing I ever did and after three months demanded to go off it due to the adverse side affects. Will never take it again. My mother was allergic to Crestor and her doctor reduced the dosage but refused to take her off it. She stopped taking it and saw an immediate improvement.
You why doctor refused to your mum off from this horrible medication he/she protect her/his job instead of put your mother health concern first! That is definitions of selfish doctor
I have lost 2 1/2 stone over the years. I am 64. My Weight is 10.5. I have been trying to do keto for a year recently lost another stone. This diet does not recommend rice pasta bread refined flour but recommends cheese cream meat fish eggs etc. Is this a good diet
i was having all sorts for calcium i should have zero calcium levels around 2 it is hard we have no way of checking our calcium like a diabetic machine we need one that is high calcium which does builds up plaque i could have had a heart attack my kidneys told me to go the A&E just saved my live one blood test cut down on things like cooking oil trans fats anything not in its original state like in a box
Thankyou Barbara O'Neill. 2 years ago the doctor prescribed medication because my BP was high, my diet and lifestyle were not discussed at all! I chose to not take the prescribed meds and looked closely at and changed what I was eating and drinking. Doc was not happy, though I am😊
Why was your doc not happy? Even the protocol on the blood pressure medication insert said to try lifestyle changes first before going on medication. Look like you would be better off with a different and wholistic and more knowledgeable doc.
My nutritionist also mentioned the acceptable European cholesterol levels are higher than the US which made me understand how US pharma uses our lower cholesterol standard to satisfy its greed.
True. Ignore pharma rules over medical students offering scholarships etc. To entice. Medical doctors with lots of perks...friends of mine worked for. Pharmaceutical firms. Offering free vacations to exotic places. Et. For writing. Prescriptions on btheir drugs. As any sales company often n. Does offer bonuses. The game of greedy peer driven lives
Absolutely doctors here are driven to give pills and injections for cholesterol. 30 years ago I was put on 19 because I couldn't take statins. I decided to take matters in my own hands.
Decades ago the acceptable cholesterol levels were higher. Then they came out with statins and lo and behold, the cholesterol must be lowers because se Big Pharma.
The women in my family live into their 90s with no chronic illnesses. No heart disease. No strokes. Our cholesterol levels run into the 350 and 400s. Cholesterol levels are obviously doing us good. My doctor wants to put me on cholesterol medication. WHY. Just why. I’m 70 years old and have had 350 cholesterol levels all my life.
Wow it's amazing to learn that, thank you for sharing, 2 weeks ago mine was 280 I was so worried, the doctor gave me meds for cholesterol, but with this info. I'm not taking them any more. God bless you for sharing 🎉🎉💪💪
Hello Barbara, I've been on Lipitor now for almost 12 years! Over the past few years, I have been suffering from severe joint pain after joint pain...Chronic lower back, knee and shoulder pain. Also,I'm now convinced I am developing Alzheimer's because I have become frightfully forgetful...I have told my doctor repeatedly, that I want to come off cholesterol medication but each time, I am terrified with heart attack threats and strokes. Help!
And keep in mind that the medicine does not prevent ppl from having heart attacks or strokes. MANY ppl still have them while taking the medication. I’ve worked as an RN in hospitals for 25 yrs so I’ve seen it.
I went to the heart doctor and they told me my cholesterol was high. The doctor wanted to put me on medication. I Don't want to take medication. Thank you so much for your videos on cholesterol and with healthy eating and exercise I can lower my cholesterol without meds. Thank you again for being a forerunner in holistic health.
I was put on a statin because I have “high cholesterol” I developed joint muscle pain, low energy, vision problems, brain fog and memory loss. My Dr said it was most likely age related, I’m 45. On a statin my Total Cholesterol was 178 HDL 51 LDL 105 TRIG 109 I went off the statin and started the carnivore, all my symptoms went away in 2 weeks and 7 months in I feel amazing. My total Cholesterol is now 430 HDL 67 LDL 345 TRIG 88 I am a thin active person my whole life so I may be a LMHR. Also I’m going to a NMR Lab that goes into greater detail of what kind of cholesterol you have. High LDL numbers are not always bad depending on the type. I may test for FHM as well. I also asked twice for a fasting insulin test before I changed my diet and the Dr refused to give me one because my blood sugar was ok. We know a fasting insulin test gives you the heads up if you are developing insulin resistance before it’s too late. I love Dr O Neal’s videos because she gets to the cause of the problem, not the symptoms.
I was told by several individuals and one of these was my GP, once one is on Statin, one cannot or shouldn’t stop ! Your take on this please. Thank you.
Barbra you are amazing in explaining things so simple and everybody can understand, I have a little bit high LDL and doctor prescribe me stating took it for a month and then stoped, I will never take it again.
I AM SO GRATEFUL to have found YOU... Thank you I have been doing what you lecture on thru my own research. So good to have it all in one place to access and UNDERDTAND My doctors are aaaarrrgggh at me. I will not take pills and been keto / low carb 5yrs now. 74 always been active and healthy (as wise as I could be with info available over all these years) it's changed... I've learned as I go But let's face it It's NOT EASY with the non-sense we are fed Thanks again. Subscribed... Kathy
My Doctor says I'm the high cholesterol patient , I'm so worried about it, thank you Doctora for this amazing information i love your seminars i learn so much , I'm a 66 years old woman, God bless you 🙏 ❤️
Thank you Dr for this session, I was diagnosed of having high cholesterol since May this year 2024 and am 44, I am clueless about the levels of cholesterol and am worried because there's something it's doing on my brain and am always dizzy. Am watching from South Africa. I will dig deeper and I'll definitely get to the bottom of this Cholesterol and I'll do everything in my power to get better for my health.
Thankfully, I found your site. I recentky fell and was diagnosed with a contusion to my knee with a stress fracture to my tibia. 7 weeks later, a new diagnosis, arterial doppler showed mild to moderate plaque in the femoral. I am 120lbs. 59. Female. Concerned since I am still not walking adequately. Upcoming appointment with vascular. I am prediabetic. I reduced my breads, pasta, but I my gallbladder only handles fat when I consume ox bile and magnesium. Its a big picture but trying to move forward in manageable steps is daunting.
Im SO grateful God has blessed His people with you and what you are showing us!!!♥️ Putting you on my “frontline warriors” prayer list. The top “Big Pharma”CEOs surely wish you would be quiet. 🙏🏼🙏🏼 God BLESS and protect you. ❤♥️🌷🌸🪷🦋
Please note that every body is different. When I went vegan 20 years ago, my LDL and triglycerides sank like stones and have remained there and I do not cut down on complex carbs at all. I eat nothing with sugar and no simple or processed carbs.
There is very solid research showing that people on low carb diets have the worst outcomes with regard to overall mortality. Of course, the devil is in the details. Complex carbs do not cause disease, and they are in fact a staple of many of the longest-lived people. However, for most people carbs are a dirty word, and they really don't differentiate. A bowl of brown rice and a pastry are not the same.
After 5 yrs whole Food plant-based I developed a dysfunctioning thyroid which the doctor is suggesting could have been for my diet. So it all comes down to who you want to believe.
@@eppyz thyroid is a hormone, and you need cholesterol to make hormones. Vegans, and vegetarians have in general lower cholesterol since they don't eat animal products at all or at least don't eat meat. As the doctor explained in the video people need to eat fiber, fat and protein. I guess we can make glucose, that's why it is not needed to eat it. People on plant-based diets may not get enough fat and protein. I also had various issues after cutting meat and going more plant-based, although I ate some fish. I fixed my issues by removing soy from diet, eating fatty fish and meat. Some doctors will say that diet has no influence on some health problems but I believe it does. I hear they almost don't learn any nutrition in medical school. It sounds like your doctor knows more than most.
I believe her 100%, but eating fish full of heavy metals and chemicals or vegetables full of pesticides and insecticides or meat full of antibiotics, fruits, and nuts all GMO'S ... All good, what Barbara says, but 95% of people of this planet aren't able to buy organic natural foods all the time because it's either not available or too expensive 😢... all these talks just break my heart
The government's are at fault for literally poisoning the food chain ... you can only wonder why they are happy to do this? Surely it's nothing to do with the million dollar pharmaceutical companies profits from the drugs that we are fed? ..... Makes us ill, keep up alive on drugs until we die. Why not let us eat proper organic food? Without it costing 3 times as much as processed junk food ! It's all about money 😢$€£
Do the best you can but eat veggies and grass fed beef. Clean veggies and fruit well. Use acv and water and rinse. Helps berries last longer. Basically, stay away from fast food.
Hi, I was forwarded your site by a coworker and am really glad I watched because my blood work came back as glucose 119 and triglycerides 251 - and my A1C is 6 - and now I am not sure that I should be that worried about those numbers - you have a talent to teach about this in laymans terms and I appreciate that - though bc of my sugar, what foods should I be focused on, and should I be concerned. I am new to all this and am very interested in natural ways to help my health. My cholesterol is 193 and my LDL is 86. I am 61. I will be sharing your site with family/friends. Also, do you have a recipe book?
My doctor put me on tablets im on 40 mg once a day , they changed my diet to skilm milk NOTHING fats no milk chocolate so i decided to change my diet back to the normal i feel good .and im no obese
If a person is truly serious about illness they will do anything to help.. nutrition and exercise.. if not then they are perfectly happy with the way they are
Thanks for sharing the information Dr Barbara I am 77 years young Exercise I was in good health Just 5 months ago I visited my GP After blood tests they found out high levels of protein in my urine They recommended me to a kidney specialists Found out that protein was leaking from my kidneys What dietary changes should I make to reverse the inflammation to heal my kidney Thank you
Hi Barbara, I am 66. Have been on statins since 32. My Father died at 54, his Father was 50 - heart attack. Hereditory high cholesterol - I told my G.P. and Hospital Consultant I was concerned about the side effects of Atorvastatin I am on regarding raised blood sugar, now forgetfulness. I was told I need to be on Atorvastatin as it does more good than harm. Do I have to "wean" myself off them? Obviously, I cannot just stop them immediately? We get told so many conflicting things, I panic. Kind regards, Carole
My mother’s cholesterol was at least 350 her whole life. She lived on eggs and chocolate. She passed at 97 years of age!! Never took pills Dr gave her. I found the bottles of pills in her drawers!!😂
I can say hand on heart that Ive tried. Really tried to take cholesterol meds pushed by various doctors. Each time I had side effects the latest being high glucose so the next step was type 2 diabetes. It was that which woke me up. I thought enough is enough. I’d rather risk heart failure. But turns out my various tests (of which I asked to be done) have shown no fat and no plaque in my arteries. So you tell me why i was prescribed statins?
God bless you Babara O'Neil, appreciate the no-nonsense take on health vs pharma! Need to ask for your opinion if I may... I'm genetically prone to high cholesterol and have been so since I was 18... usual story, doctor was keen to get me on the meds due to family history of heart attacks and high cholesterol (correlated, no idea?!)... I held out until I had a family and was unable to lower my LDL naturally so decided to "be responsible" and take the statins in my earlier 30s... I am now in my early 50s, fairly active and healthy... coming to grips with how bad this stuff is and wondering if it would be reckless to come off the statins (Crestor) given the family history? Obviously I am not going to be seeking advise from a GP as I know what the answer will be lol Any real advice would be welcomed... with thanks 🙂
Me too but because I gained weight I hired a friend nutritionist which made me weekly programs and I am great . I have pasta and rice quinoa and barley depending on the week but I don’t crave it because I take my “dose” in the week.
Hi Barbara, thank you for this video. I recently became menopausal at 58. As soon as it hit, my cholesterol skyrocketed to 248 in just 6 months. I eat plant base, no meat but fish, started about 2 years ago, lost 20 lbs, exercise with HIIT, don't smoke, no alcohol, and I am wondering what is happening. My glucose is completely normal, insulin is low, but my A1C is 5.9. I am on continuous glucose monitor, my glucose never goes over 125 after I eat. Usually around upper 80s to high 90s. I fast about 18-20 hrs. Barbara, please, I don't want to go on cholesterol meds, which my doctor recommends. What else can I do, I am going to cry.
Hi user-hm3zz1kx6o, thank you for sharing your experience. It sounds like you’re doing many things right for your health. It's important to work closely with your doctor to find the best solution for your cholesterol. Stay strong and positive, and continue your healthy habits. 💪🌿💖
Thank you for this amazing informative video. I am very scared to go off statins as I recently had a heart attack. If I live on a balanced diet as you advised, surely my cholesterol tests will show a good drop in my cholesterol to a point where my GP will stop my Cholesterol meds? I am trying to make sense of all of this without putting myself in danger due to ignorance.
Dr. O'Neil you're such a great teacher and such a wealth of information. Will you have any lectures or events in the US, specifically the East coast anytime soon?
Thank you dr. O'Neil's for your informative and useful videos, recently I learned about the goodness in oils for our health. your teachings are greatly appreciated because they explain the causes and effects and how to improve those conditions. Many blessings to you.
When i vere 30 years young my GP presribe me on lipitor tablet's wat i refused to take neo i am 76 years old healthy doo not take eny medication not need for me and i looking 13 years younger den my real age eat healthy food listen to your body and look after it thanks Barbara for your ayducation
Thank you very much. My total cholesterol is 255 HDL is 65 and LDL is 155. Doctor prescribed medicine to lower the cholesterol, however I have not yet started it. I have changed my life style. Doing exercise daily, daily walk atleast 10000 steps, eat raw vegetables and green leafy vegetables, fruits and lower the portion of carbs. Will you please advise me how long it will take to lower the cholesterol. Please guide me to lower the cholesterol.
If you stop eating pre-packaged foods and cooking oils processed with hexane and heat, it will happen soon enough... Your oils should say "cold-pressed" or "expeller-pressed" on the label. This means that the oils were simply pressed out of the product. Olive, coconut, avocado, and meat fats are all good choices. If you use salad dressings and mayonnaise, make your own! Cook fatty hamburger and pork belly, and save the strained grease for cooking - it saves money and saves you from having to "dispose" of the rendered grease. I do this, and my triglycerides were 46 at the time of my recent bloodwork!
Feel free to ask me anything here in the comments!❤
Barbara O’Neill’s Healing Remedies & Natural Recipes Book👇
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Barbara O’Neill’s Natural Herbal Remedies Book👇
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What about Atorvastatin
Pls mum am struggling with hp
My GP and cardiologist want me to take Repatha, a PCSK9 inhibitor. I learned it is an injectable monoclonal antibody drug. I don't want my immune system tampered with and I have read horror stories about this drug. I am increasing fiber, Omega 3 and since lab work showed my beta sitosterol was very low, I am adding more plant based foods to boost. I have celiac disease so I stay away from most starches.
Ms. Barbara, how do you feel about black seed oil ?
@@Eternal-Health Ok here goes..How much wood can a wood chuck chuck if a wood chuck could chuck wood ??🤔 lol Anyways Cholesterol is not bad your body produces 3,000 mg a day ,it’s in every cell of the body plus your brain is made of 65% fat..,,you need it to survive & function properly..lowering it contributes to Dementia.Alzheimer’s,,Parkinson’s,MS ,Mental health issues
My doctor wanted to put me on statins in my late 40's, because my cholesterol was higher than expected. She informed me of this as i was leaving her office. As I walked out of the door she said,"by the way, you will be on statins for the rest of your life", and proceeded to close the door behind me. With the host of information available now, it suggests that most, GP's are ignorant of this new information, they are highly educated drug dealers or simply are not interested in making people better.
How come No one will say not to take statins when you have coronary heart disease ???????
😊😊😊you can reverse most diseases by changing ur diet and life style. Period..........
Medicine is practiced backward on purpose. They create food that makes people sick, so they have symptoms to treat with expensive medicine.
They tell you eggs are bad and processed canola oil is good.🤣🤣🤣
That part! 💯
This woman is a treasure. What a blessing to us she's been.
She explains things a normal person can understand; Very Good Teacher.
❤
This lady has been vilified in her own country for her teachings and yet, years later, if you google "is cancer a fungus?" there are several studies in well-respected journals with titles like "The Fungal Mycobiome - A New Hallmark of Cancer Revealed...". I have great respect for Barbara O'Neill's wisdom.
A superb teacher of health wisdom.
Cancer is not a fungus and the title of the paper is talking about a potential relationship between the microbiome and cancer. The microbiome which consists of billions of different types of microbes which are different person to person and can change by the day have an influence on functions within the body both positive and negative but its not well understood. She was banned from providing health care because she has ZERO education on the subjects and was telling young mothers to give their new born's unpasteurized goats milk and other pseudo nonsense. She regurgitate's stuff that is already understood although not always correctly.
Canan Karatay Türk hekim. Aynı sını Türkiye’de yaşadı ana her girdiği davada kazandı
Love her!
Gentle
Honest.
Brilliant.
Great teacher.
Simple approach.
Well done.
Amazing Lady. Total Respect she’s a teacher a sharer of Wisdom!
Brain loves cholesterol, THAT is very important to know
20% of your brain is cholesterol and needs it to survive.
It's a very high percentage too
Our bodies are highly intelligent, we're elemental we were just never told about the great lie. We never die and we're free to fly. Eventually. There's a reason why we don't know anything about Christmas. Peace be with you
What happens if cholesterol is inherited Barbra ONeil
@@skyesaunders4447 inherited, everyone's liver makes cholesterol.
@@skyesaunders4447 it's not inherited, no cholesterol no life
My mom's cholesterol was 380 and she wouldn't take statin drugs. She did get dementia though which I blame a blood pressure medicine Atenolol. A study was done at the University of Indiana stating dementia problems have incurred in women over 75. When I saw that I took her off, but she was having memory problems earlier. She lived to 4 months shy of 90. She was active to a point that she would help me shovel mulch for my gardens well into her 80's.
Truth theses drugs causes a lot issues that our parents or else shouldn’t not have! These Doctors knows this but don’t care! My mother passed on January 6 this year! I know her Dementia and Alzheimer’s was caused by the same drugs! I will never take their poison! Holistic and detoxing the body , along with fasting helps keeps us healthy and whole!
My step-dad look atenol
high cholesterol = longer life :)
Cholesterol is not bad, but high cholesterol levels are not a good sign as likely a lot of repair is happening. The repair can be part of the plaque buildup as has been explained. If you have high cholesterol look at free radicals and what is damaging your blood vessels.
@@davycrockett8886 It's said if you read. It's not cholestoral that causes clots. Calcium build up that should go in your bones. Vitamin K2 puts the calcium in your bones. Eggs and other foods if you read have K2. Processed foods not. Your body also makes it's own fat. Eat nothing but spoonfuls of sugar (there is no fat in sugar) you will go fat though because your body turns sugar into fat. I know we aren't pigs or cows or rabbits. Cows and pigs naturally eat grass. They don't eat fat. How then are their bodies made up of so called unhealthy fats that are supposed to be bad for us. I was slim but my cholestoral was a bit over what it should be. I followed a low fat diet, first time I've ever piled on weight. Advised to eat rice, pasta, lean meat. Mostly carbs. I then ended up insulin resistant. I read a lot and went on a keto diet, low carbs, more fat. In 3 weeks I felt less hungry, I ate what I wanted though but laid off the carbs and sugar, lost a good bit of weight. You can eat up to 50g of carb, though. If you want maybe to keep your veg. There aren't many carbs in certain veg and very very low in a salad with your fatty meat. Processed low fat veg spreads are worse. The best fats to use are olive oil(although made from olives is really good), coconut oil, butter even lard is much healthier. Don't have sugar containing meats like barbacue sauce. Read about the bad effects of eating heated sugar and fat together. The reason why ice-cream is a bad food to eat. Sugar naturally comes with fibre like in fruit. The fibre stop you from getting the sugar spike. Fizzy drinks, pure orange or fruit juice, cane sugar, cakes, biscuits sugar foods with no fibre or the fibre taken out. Healthy fat avocado is full of fat but not processed. Organic veg and eggs and grass fed animal meat is better but more expensive. Foods are healing. Many videos of professional doctors who open their own clinics and educate people online. They use food and explain just a lack of certain vitamins can cause bad disease. They find the cause instead of masking the symptoms with tablets. It's just a profit making food and medicine world, where doctors aren't trained in food and vitamins. If your cholestoral goes over a number they decide is over what it should be. Then statins for life, same with sugar.. They don't cure nothing. You can resolve them by cutting down on the sugar and carbs. Eat more fatty foods ( fill you up) Soon your body will eat into it's own fat and make ketones. When it does you won't feel hungry at all and eats into your stored body fat. Your body is made up of fat. The brain needs fat to function properly. Fasting is really good. Intermediate fasting. Eat only in a 6 hour window. Say from 300pm - 9.00pm. That means your fasting 18 hours a day. Our bodies can't heal if we are eating and digesting food throughout the day..
My doctor / cardiologist wanted me to go on statins when I was 40 years old … I refused and now I am 69, pushing 70 and just fine with a cardiac calcium score of zero
What did you do to prevent going on statins ?
Next week I'm having Stent procedures after 12. Years on rosuvastatin. Strangely, after losing a lot of weight, the blockages in my carotid arteries are not a concern, they've lowered.
In in llofm in in in in 19:54 touch my you x to the in
Be@@leslieabell1320
It’s not what you eat going to kill you it’s the gene 🧬 you are inherited from your parents
I’m fine as well, score was 1500 two years ago.
I'm 76 years old. Thank you for showing me that choosing to change my diet (and not take a drug to control my bad Cholesterol) was my best choice. It has not been easy to change my diet; but, I did live on a farm until I was 15 years old. Getting back to the basic foods (that I ate when I was young) was just what my system was craving. Breaking my addiction to processed foods has not been easy. I'm still working on my diet changes. Shopping at the smaller grocery stores helps keep me away from so many temptations.
Happened to my father. He stopped it and his memory is alot better😊
I'm 83 years old and have had three heart attacks, the last one in 2017 I had a quad bi-pass surgery. But my cholesterol has never been over 147. The head of Cardiology in Good Samaritan Hospital in Los Angeles told me that they have found out that cloresrtol isn't the problem, it's Chronic Low Grade Inflammation. He told me that when your arteries get irritated the cholesterol comes along and says "Oh there's a problem, let's cover it up" thus the build up in your arteries.
I have inflammation too. I am researching it. One main cause is stress!!!
Impossible to avoid stress.
So, let's all take ashwaghanda, magnesium, B1, Benfotiamine, B-complex, parsley root, cilantro, olive oil, teas,....
Is mustard oil recommended for cooking here in Sub Continent there is a method to boil this with onions and garlic adding a portion if wheat dough and boil at low flame till froths stops forming over top surface the things added becomes black now here its considered safe for use in cooking , what's your opinion about this ? Thanks
@@andreadamascceno2139 teas...? What else do you suggest? I was taking all of the above and it was working but I stopped to try not to be on anything for life. By the way, I stopped taking prescription medication because of the severe side effects. The cholesterol medication gave me a mild stroke. The heart medication made my throat swelled ands made me nearly choke to death on my own tongue.
Thank you for sharing this insight. Heart disease runs high on both sides of my family. My mom died from it at 45, my aunt nearly died at 48. Like you my aunts numbers were in the healthy range but her widow maker was 99% blocked. So what you mentioned makes alot of sense.
Thank you, Barbara O'Neill ❤ for this video. It's very informative and educational.
I'm 64, and I stay away from doctors and blood tests.
My body will tell me if I'm sick, I don't need a doctor to do that.
I listen to my body and have faith in God.
I was told by Doctor I should be on a Staten ….
My LDL was 155…
My LDL has always been in this range…
I am 66…
Stay in shape with 10000 steps a day..
I refuse to be on a Staten…
You don’t need it. Your levels are actually normal
your correct ,,,,,dont use statins ,,,,,find dr joel Wallach he is on just about every social media platform ,,,,find him and youll love him i am sure ,,,he save lives every day ,,,,god bless ,,
👍👍 💯% correct
As long as your triglycerides are below 100 and CC SCORE IS GOOD PLUS FASTED INSULIN BELOW 5 yiu are good
Mine has been 160 for at least 10 years. HDL high and Triglycerides low and BP low so they can stuff their statins.
My husband was on Lipitor for many yrs. with no problems. The problem came when they switched him to Crestor. He got rhabdomyolysis could no longer walk or keep his balance. After 4 yrs. I could no longer take care of him myself. He's now in a nursing home. The hosp. listed it as a statin "allergy"...we all know better. It's an injury, they are well aware of what statins can do to you and have fully protected themselves against lawsuits. My GP gets upset because I refuse to take a statin...I need a new GP!
My cardiologist stopped treating me after I threw his Statin astrovastin damaged my kidneys and I told him that he is practicing voodoo medicine and I also told my doctor that my cardiologist is not God and I don’t have to listen to his sermons I eat one clove of crushed garlic add ginger and turmeric and pinch of black pepper and cayenne pepper and some fresh lemon juice and hot water on empty stomach and I am doing fine True Story from Canada 🇨🇦 Vancouver
Fire his ass
I have never felt ok with satins, don't know why, iam endeavouring to lower my cholesterol with extra vegetables and salads...
@@RosyMapleMoth55 read the side effects from the manufacturer of this chemical weapons of health products and stuff it up your doctor lower end where the SUN ☀️ DONOT SHINE
@@julietreagus7043 I take a garlic clove crushed add grated ginger and turmeric and black pepper and cayenne pepper 🌶️ crushed and tea spoon of virgin coconut oil and lemon juice fresh about one tablespoon and warm water and a teaspoon of apple-cider vinegar and drink it on empty stomach you will see the results in a few weeks
We rented a house,unfortunately the rooms had mold up the ceilings, we didn't know has the owner had freshly applied new paint.We got sick,vomiting fevers etc The ceilings in wintered exposed mold.We had to get a Health inspector to look at it.She condemned the house and we could leave.But for me it was to late I got left breast tumour and had it operated ,Radiation for a month followed with 4 types of cancer hormone tablets taken.Last lot I said No more Best decision I made❤.I blended berries turmeric ginger herbs and various other good things,cut out everything that's not natural,ate veg,salads herbs lentils,only cold pressed olive oil,..Bit by bit it took,x walking the dogs,gardening organic only,eating eggs only from our free ranging around our gardens bantam eggs.less meat less chicken less sugars to now No sugars except fruit.Have kefer and still learning each day.They wanted me to take ploria for bone density,crazy said immediately No.Now am free of Cancer two years and know that I'm journing right.Have always followed you,and appreciate your wisdom and healing others.I read years ago back to Eden etc and have lived a healthy way.The Oncologist Surgeon said I was very healthy in my body for my age now 65 in Oct.I study foods herbs minerals etc and this has helped me so much.Other people don't even know how to eat.After my Cancer was out my body was low but God helped me,I fasted too and cleaned my system.I spent hours on the toilet,getting the poisons out of my system.Yes I went to Drs appointment s but did what I felt needed doing.Keltic salt helped me to x baths and rosemary tonic which I made,had all sorts of goodies in it to help the head and hair.Some days I'm down but other days I'm singing,All Praise and Glory to God.and Blessed are you Barbara for helping others.Please pass on anything valuable from this message as....Mould equals cell death...disease...and a unclean body....😢❤😊
Cure is in the cupboard. Dr Simocini. Cancer is a yeast fungus mold. Acidic body. Bicarbonate soda 1/2 tsp in water 3 x day. Sugar feeds cancer, yeast, fungus. Mold! Must stay alkaline.
@@Nic-kx5dn Sounds like black mold.
Why do you think anyone is interested in your medical history. 😮
@@Frank-pi2gz SO PEOPLE CAN LEARN A LESSON FROM HER. What an ignorant comment 🙄
Thank you for going into such detail, I hope what you’ve said will help others. So glad your health has improved, obviously through your own research. Well done 💕
Im glad i found you barbara oh by way my name is barbara also
Im 60 yrs of age and i had a stroke about three yrs ago. Went to see my doctor and she put me o cholesteol and never took it. My next veist she told me ti was normal. She never knew i just stared eating healthier. Thank you barbara for all your doing for us that are listening and taking herd
Dont be a hearer only but a doer also❤😂❤😂.
My name is Barbara also😊
Thank you, I'm eating my salmon, broccoli, potatoes and tomatoes. I never eat low fat, or low sugar. I'm 65+. Happy brain.
Using millets recipes here, including for bread!
Mind is clear, sugar under control , not vertigo
I was told to eat low fat because of a higher than normal cholestoral. First time in my life I piled on weight while on it. Sugar and carbs turn into fat. You just end up feeling hungry and eat more. Odd to me that animals who eat grass and no fat, like a cow. Where does the cholestoral and fat they have in their body come from. Low fat foods also contain more sugar. Sugar turns to fat. Your body makes it's own cholestoral. Must do because a lot of animals eat just grass,. Pigs don't eat fat naturally either. Yet they are fat.
tomatoes are not your friend unfortunately...nice but bad too
@@Fern_Yaz_Pets_Music yes, they recommend low fat even to diabetic people even though their problem is with sugars. As you said, if we try to eat less fat we end up eating more carbs. I've been there. As a teen, I believed that fat makes you fat. I became heavier, not slimmer by lowering my fat intake.
Our children would benefit from learning this essential information at school!
Thank you.
No time. They are learning pronouns
I went on cholesterol lowering medication but it was the worst thing I ever did and after three months demanded to go off it due to the adverse side affects. Will never take it again. My mother was allergic to Crestor and her doctor reduced the dosage but refused to take her off it. She stopped taking it and saw an immediate improvement.
You why doctor refused to your mum off from this horrible medication he/she protect her/his job instead of put your mother health concern first! That is definitions of selfish doctor
Thanks for all informartion
"You demanded to go off it "
"but refused to take her off it "
You're an adult right ?
Why are people constantly etting up and walking while she is talking?That is so rude in mu opinion.
Thank you,Barbara!I think you are so brave!
I have lost 2 1/2 stone over the years. I am 64. My Weight is 10.5. I have been trying to do keto for a year recently lost another stone. This diet does not recommend rice pasta bread refined flour but recommends cheese cream meat fish eggs etc. Is this a good diet
Getting steps in
My guess is these people were late to her lecture, so she was already recording and they kept coming in.
Excellent video, thank you! I had 2 BIG pHARMA commercials during this, thank goodness for the skip button… 🙏🏻❤️
i was having all sorts for calcium i should have zero calcium levels around 2 it is hard we have no way of checking our calcium like a diabetic machine we need one that is high calcium which does builds up plaque i could have had a heart attack my kidneys told me to go the A&E just saved my live one blood test cut down on things like cooking oil trans fats anything not in its original state like in a box
I have never seen anyone remotely explains the you, Barbara O'Neal, did. Thanks a lot.
Man, I wish I had her as a professor when I was in college.
Very true we need more of her
Thankyou Barbara O'Neill. 2 years ago the doctor prescribed medication because my BP was high, my diet and lifestyle were not discussed at all! I chose to not take the prescribed meds and looked closely at and changed what I was eating and drinking. Doc was not happy, though I am😊
It´s my issue as well!
Why was your doc not happy? Even the protocol on the blood pressure medication insert said to try lifestyle changes first before going on medication.
Look like you would be better off with a different and wholistic and more knowledgeable doc.
I like the way you think. I changed my diet too. I quit taking the meds too. Doctors hate it when we refuse drugs. ☮️🌹
Doctor not happy that you are well without drugs? Wow. It's that bad eh
@@janetabrowne5719
We need to stay away from these so-called doctors. There are lots of holistic doctors out there now, thus you do have a choice.
My nutritionist also mentioned the acceptable European cholesterol levels are higher than the US which made me understand how US pharma uses our lower cholesterol standard to satisfy its greed.
True. Ignore pharma rules over medical students offering scholarships etc. To entice. Medical doctors with lots of perks...friends of mine worked for. Pharmaceutical firms. Offering free vacations to exotic places. Et. For writing. Prescriptions on btheir drugs. As any sales company often n. Does offer bonuses. The game of greedy peer driven lives
I heard the same thing from a neighbor who is from Lebanon.
@@poliver12345
Absolutely doctors here are driven to give pills and injections for cholesterol. 30 years ago I was put on 19 because I couldn't take statins. I decided to take matters in my own hands.
Decades ago the acceptable cholesterol levels were higher. Then they came out with statins and lo and behold, the cholesterol must be lowers because se Big Pharma.
Coconut oil, extra virgin olive oil, chia seed ,, nuts and seeds..avocado fabulous i eat all of these, especially avocado loads of them...😊
🩷
I thought coconut oil increased cholesterol.
@@marycheevers1966- Hi! Check out “The Coconut Oil Miracle” by Bruce Fife -
Very good, I use organic when I can.
@@marycheevers1966I heard that too. That’s a very good question!
Cholesterol belongs in our body and is NOT bad
thank you Barbara, you are our treasure.
The women in my family live into their 90s with no chronic illnesses. No heart disease. No strokes. Our cholesterol levels run into the 350 and 400s. Cholesterol levels are obviously doing us good. My doctor wants to put me on cholesterol medication. WHY. Just why. I’m 70 years old and have had 350 cholesterol levels all my life.
ignore him and keep having fun!!!!
I'm with you. People with high cholesterol live longer and healthier.
Wow it's amazing to learn that, thank you for sharing, 2 weeks ago mine was 280 I was so worried, the doctor gave me meds for cholesterol, but with this info. I'm not taking them any more.
God bless you for sharing 🎉🎉💪💪
Exactly, l disagree with my doctor and refused to take the dangerous statin@@perugino25
@@iremwa776 AMEN👃💪
Barbara... you're a gem! Thanks for your knowledge.
Thank you Dr. O"Neil! Please never tire giving us all these infos to live a happy and healthy life. God bless you and your Family.
Hello Barbara, I've been on Lipitor now for almost 12 years! Over the past few years, I have been suffering from severe joint pain after joint pain...Chronic lower back, knee and shoulder pain. Also,I'm now convinced I am developing Alzheimer's because I have become frightfully forgetful...I have told my doctor repeatedly, that I want to come off cholesterol medication but each time, I am terrified with heart attack threats and strokes. Help!
You are the captain of your own ship - you don't need their permission to stop taking their prescriptions!
Try taking garlic cloves and walk for 15 mins everyday
And keep in mind that the medicine does not prevent ppl from having heart attacks or strokes. MANY ppl still have them while taking the medication. I’ve worked as an RN in hospitals for 25 yrs so I’ve seen it.
Psyllium husk sprinkled on food
@@bgill8985thanks fir that advice.
Thanks Barbara
I went to the heart doctor and they told me my cholesterol was high. The doctor wanted to put me on medication. I Don't want to take medication.
Thank you so much for your videos on cholesterol and with healthy eating and exercise I can lower my cholesterol without meds.
Thank you again for being a forerunner in holistic health.
I was put on a statin because I have “high cholesterol” I developed joint muscle pain, low energy, vision problems, brain fog and memory loss. My Dr said it was most likely age related, I’m 45. On a statin my Total Cholesterol was 178
HDL 51
LDL 105
TRIG 109
I went off the statin and started the carnivore, all my symptoms went away in 2 weeks and 7 months in I feel amazing.
My total Cholesterol is now 430
HDL 67
LDL 345
TRIG 88
I am a thin active person my whole life so I may be a LMHR. Also I’m going to a NMR Lab that goes into greater detail of what kind of cholesterol you have. High LDL numbers are not always bad depending on the type. I may test for FHM as well.
I also asked twice for a fasting insulin test before I changed my diet and the Dr refused to give me one because my blood sugar was ok. We know a fasting insulin test gives you the heads up if you are developing insulin resistance before it’s too late.
I love Dr O Neal’s videos because she gets to the cause of the problem, not the symptoms.
Same experience here.
I was told by several individuals and one of these was my GP, once one is on Statin, one cannot or shouldn’t stop ! Your take on this please. Thank you.
@@chienimurmann Pharma , I'm off. Lot of conscious gentle movements - qi-gong/ Slow pranayams. I'm not advising though, everyone needs to be original.
@@Shiva99333 thank you very much for prompt response! Certainly worth a try. Have a great day ahead😊
Not table salt ! celtic, pink, redmond
Barbra you are amazing in explaining things so simple and everybody can understand, I have a little bit high LDL and doctor prescribe me stating took it for a month and then stoped, I will never take it again.
I AM SO GRATEFUL to have found YOU...
Thank you
I have been doing what you lecture on thru my own research. So good to have it all in one place to access and UNDERDTAND
My doctors are aaaarrrgggh at me. I will not take pills and been keto / low carb 5yrs now. 74 always been active and healthy (as wise as I could be with info available over all these years) it's changed... I've learned as I go But let's face it
It's NOT EASY with the non-sense we are fed
Thanks again.
Subscribed... Kathy
So glad i found your channel!
Ma’am I’m truly uttering this from the bottom of my heart that u r doing a wonderful service. May God bless u abundantly. 🙏🏻😊
Good explanation!
My Doctor says I'm the high cholesterol patient , I'm so worried about it, thank you Doctora for this amazing information i love your seminars i learn so much , I'm a 66 years old woman, God bless you 🙏 ❤️
Think twice before you take statin
Thank you Dr for this session, I was diagnosed of having high cholesterol since May this year 2024 and am 44, I am clueless about the levels of cholesterol and am worried because there's something it's doing on my brain and am always dizzy. Am watching from South Africa. I will dig deeper and I'll definitely get to the bottom of this Cholesterol and I'll do everything in my power to get better for my health.
Hi, think of the insulin resistance, too. If u have sugar problems it might cause dizziness.
Dizziness can be blood sugar, dehydration, low blood pressure, I'd get a basic blood panel done. ❤
Thank you for educating us!
Dr. Barbara O’Neal is a national treasure! You’re saving lives ❤❤ thank you
@@magic4026 Nothing But the Best !
Thankfully, I found your site. I recentky fell and was diagnosed with a contusion to my knee with a stress fracture to my tibia. 7 weeks later, a new diagnosis, arterial doppler showed mild to moderate plaque in the femoral. I am 120lbs. 59. Female. Concerned since I am still not walking adequately. Upcoming appointment with vascular. I am prediabetic. I reduced my breads, pasta, but I my gallbladder only handles fat when I consume ox bile and magnesium.
Its a big picture but trying to move forward in manageable steps is daunting.
Hi, which type of magnesium do you take?
Yes, criminal behavior regarding prescribing these cholesterol drugs!
I agree istopit after I feel terrible with this crap doctors are pushing this castor
Esta clarita la gente de Chile escuchando la clase magistral en Inglés 😢
Im SO grateful God has blessed His people with you and what you are showing us!!!♥️
Putting you on my “frontline warriors” prayer list. The top “Big Pharma”CEOs surely wish you would be quiet. 🙏🏼🙏🏼
God BLESS and protect you. ❤♥️🌷🌸🪷🦋
Please note that every body is different. When I went vegan 20 years ago, my LDL and triglycerides sank like stones and have remained there and I do not cut down on complex carbs at all. I eat nothing with sugar and no simple or processed carbs.
Vegan The worst diet on Earth
There is very solid research showing that people on low carb diets have the worst outcomes with regard to overall mortality. Of course, the devil is in the details. Complex carbs do not cause disease, and they are in fact a staple of many of the longest-lived people. However, for most people carbs are a dirty word, and they really don't differentiate. A bowl of brown rice and a pastry are not the same.
After 5 yrs whole Food plant-based I developed a dysfunctioning thyroid which the doctor is suggesting could have been for my diet. So it all comes down to who you want to believe.
@@eppyzwhy does he feel healthy foods gave you health problems? Explain in detail please.
@@eppyz thyroid is a hormone, and you need cholesterol to make hormones. Vegans, and vegetarians have in general lower cholesterol since they don't eat animal products at all or at least don't eat meat. As the doctor explained in the video people need to eat fiber, fat and protein. I guess we can make glucose, that's why it is not needed to eat it. People on plant-based diets may not get enough fat and protein.
I also had various issues after cutting meat and going more plant-based, although I ate some fish. I fixed my issues by removing soy from diet, eating fatty fish and meat. Some doctors will say that diet has no influence on some health problems but I believe it does. I hear they almost don't learn any nutrition in medical school. It sounds like your doctor knows more than most.
I believe her 100%, but eating fish full of heavy metals and chemicals or vegetables full of pesticides and insecticides or meat full of antibiotics, fruits, and nuts all GMO'S ...
All good, what Barbara says, but 95% of people of this planet aren't able to buy organic natural foods all the time because it's either not available or too expensive 😢... all these talks just break my heart
Exactly
Grow a small vegetable garden. Do what you can
The government's are at fault for literally poisoning the food chain ... you can only wonder why they are happy to do this? Surely it's nothing to do with the million dollar pharmaceutical companies profits from the drugs that we are fed? .....
Makes us ill, keep up alive on drugs until we die.
Why not let us eat proper organic food? Without it costing 3 times as much as processed junk food !
It's all about money 😢$€£
That why she said all the food need to be organic. It you can not find is not her problem but it is you country’s problem.?
Do the best you can but eat veggies and grass fed beef. Clean veggies and fruit well. Use acv and water and rinse. Helps berries last longer. Basically, stay away from fast food.
Hi, I was forwarded your site by a coworker and am really glad I watched because my blood work came back as glucose 119 and triglycerides 251 - and my A1C is 6 - and now I am not sure that I should be that worried about those numbers - you have a talent to teach about this in laymans terms and I appreciate that - though bc of my sugar, what foods should I be focused on, and should I be concerned. I am new to all this and am very interested in natural ways to help my health. My cholesterol is 193 and my LDL is 86. I am 61. I will be sharing your site with family/friends. Also, do you have a recipe book?
Seems they've NEVER EXPLAINED THIS. GREAT INFORMATION
Thanks, jennifermoore2041! We're glad you found the information helpful. Stay tuned for more insightful content! 📚😊
Barbra thank you
Barbara telling it like it is! ❤
My doctor put me on tablets im on 40 mg once a day , they changed my diet to skilm milk NOTHING fats no milk chocolate so i decided to change my diet back to the normal i feel good .and im no obese
Brilliant ! Thank You.
🙏
🌻
Barbara, you are an excellent educator 👌🇩🇰
Thank you for sharing your knowledge, Barbara! You are an amazing lady❤
Thank you so much for what you do!!!!!!
If a person is truly serious about illness they will do anything to help.. nutrition and exercise.. if not then they are perfectly happy with the way they are
Thanks for sharing the information Dr Barbara I am 77 years young Exercise I was in good health Just 5 months ago I visited my GP After blood tests they found out high levels of protein in my urine They recommended me to a kidney specialists Found out that protein was leaking from my kidneys What dietary changes should I make to reverse the inflammation to heal my kidney
Thank you
For the English people... when she says Buddha she means butter.
Wow i appreciat your lecture Thank you
Thank you Barbara for all your videos. I have been watching them for a month now.they have help me so much.thankyou again.
Hi Barbara, I am 66. Have been on statins since 32. My Father died at 54, his Father was 50 - heart attack. Hereditory high cholesterol - I told my G.P. and Hospital Consultant I was concerned about the side effects of Atorvastatin I am on regarding raised blood sugar, now forgetfulness. I was told I need to be on Atorvastatin as it does more good than harm. Do I have to "wean" myself off them? Obviously, I cannot just stop them immediately? We get told so many conflicting things, I panic. Kind regards, Carole
My mother’s cholesterol was at least 350 her whole life. She lived on eggs and chocolate. She passed at 97 years of age!! Never took pills Dr gave her. I found the bottles of pills in her drawers!!😂
That's not why she lived so long. It was by God's grace and mercy
Exactly.@@ceceprincess4758
Our body does know what's good for it, we seldom listen. So much Brainwashed. She was a very Wise woman I must say. 😂
🙏 Your mom was lucky. Others are not so fortunate.
I was prescribed statin. I declined. I will be like your Mom
God bless you Barbara ❤
I can say hand on heart that Ive tried. Really tried to take cholesterol meds pushed by various doctors. Each time I had side effects the latest being high glucose so the next step was type 2 diabetes. It was that which woke me up. I thought enough is enough. I’d rather risk heart failure. But turns out my various tests (of which I asked to be done) have shown no fat and no plaque in my arteries. So you tell me why i was prescribed statins?
Liz...i honestly believe it's all about money...don't you??
It's all about the money...follow the almighty dollar
God bless you Babara O'Neil, appreciate the no-nonsense take on health vs pharma! Need to ask for your opinion if I may... I'm genetically prone to high cholesterol and have been so since I was 18... usual story, doctor was keen to get me on the meds due to family history of heart attacks and high cholesterol (correlated, no idea?!)... I held out until I had a family and was unable to lower my LDL naturally so decided to "be responsible" and take the statins in my earlier 30s... I am now in my early 50s, fairly active and healthy... coming to grips with how bad this stuff is and wondering if it would be reckless to come off the statins (Crestor) given the family history?
Obviously I am not going to be seeking advise from a GP as I know what the answer will be lol
Any real advice would be welcomed... with thanks 🙂
What is your opinion on Niacin to help clear arteries?
What is the optimum balance between LDL andHDL In the blood?
Hard to give up carbs totally. I like bread , pasta, rice, potato but limit it......OK platform going up
Me too but because I gained weight I hired a friend nutritionist which made me weekly programs and I am great . I have pasta and rice quinoa and barley depending on the week but I don’t crave it because I take my “dose” in the week.
Very knowledgeable..
Bundle of thanks for your efforts ❤
Hi Barbara, thank you for this video. I recently became menopausal at 58. As soon as it hit, my cholesterol skyrocketed to 248 in just 6 months. I eat plant base, no meat but fish, started about 2 years ago, lost 20 lbs, exercise with HIIT, don't smoke, no alcohol, and I am wondering what is happening. My glucose is completely normal, insulin is low, but my A1C is 5.9. I am on continuous glucose monitor, my glucose never goes over 125 after I eat. Usually around upper 80s to high 90s. I fast about 18-20 hrs. Barbara, please, I don't want to go on cholesterol meds, which my doctor recommends. What else can I do, I am going to cry.
Hi user-hm3zz1kx6o, thank you for sharing your experience. It sounds like you’re doing many things right for your health. It's important to work closely with your doctor to find the best solution for your cholesterol. Stay strong and positive, and continue your healthy habits. 💪🌿💖
Put your whole trust in God, not drs. God bless you ❤
@@Eternal-Healthwhy post videos like that and say to work closely with a doctor? This advice is counterproductive.
Keto or carnivore diet
This was an excellent presentation.
Thank you very much sister Barbara.
65 now and learning ever day.
Barbara, please tell me how to lower my cholesterol if it's higher than 5? The dr has put me on cholesterol tablets, but I want to come off them
Higher then 5 is not dangerous, but lower then 5 is. Gosh throw that tablets away.
Thank you for this amazing informative video. I am very scared to go off statins as I recently had a heart attack. If I live on a balanced diet as you advised, surely my cholesterol tests will show a good drop in my cholesterol to a point where my GP will stop my Cholesterol meds?
I am trying to make sense of all of this without putting myself in danger due to ignorance.
Omega 3,6,9 should be balanced! Takes a balanced foods pyramid. Your recommended diet is excellent!👍👍👍
Thank you! May the Most High YAH continue to Bless you with Health, Strength, and Knowledge to continue doing what you do. ❤ HalleluYAH 🙏🏾🙏🏾🙏🏾
Wonderful experience with Dr O'Neil always ❤️
Amazing genius woman. Thank you my dear lady
How do fresh fruits work in the equation
Excellent teachings
❤
Dr. O'Neil you're such a great teacher and such a wealth of information. Will you have any lectures or events in the US, specifically the East coast anytime soon?
Thank you very much for these wonderful information and opening our eye and minds.
Excellent video, God bless.
Thank you dr. O'Neil's for your informative and useful videos, recently I learned about the goodness in oils for our health. your teachings are greatly appreciated because they explain the causes and effects and how to improve those conditions. Many blessings to you.
She is real humans friendly doctor God bless you forever 🙏🙏
Thank you so much.
Barbara is one awesome Lady / Love Her!
great blog dr oneil she really knows whats she is talking about
Thank you, Dr. Barbara O'Neil, God bless you. Thanks for sharing excellent
i love your lectures and information you are delivering and disclosing the truth about health.
When i vere 30 years young my GP presribe me on lipitor tablet's wat i refused to take neo i am 76 years old healthy doo not take eny medication not need for me and i looking 13 years younger den my real age eat healthy food listen to your body and look after it thanks Barbara for your ayducation
Also, how to know if you have gotten mold into your system?
Thank u so much love from India . Recently started following you it's a request if u can make a video on RA.
God bless you! 🙏🙏
Thank you very much. My total cholesterol is 255 HDL is 65 and LDL is 155. Doctor prescribed medicine to lower the cholesterol, however I have not yet started it. I have changed my life style. Doing exercise daily, daily walk atleast 10000 steps, eat raw vegetables and green leafy vegetables, fruits and lower the portion of carbs. Will you please advise me how long it will take to lower the cholesterol. Please guide me to lower the cholesterol.
If you stop eating pre-packaged foods and cooking oils processed with hexane and heat, it will happen soon enough... Your oils should say "cold-pressed" or "expeller-pressed" on the label. This means that the oils were simply pressed out of the product. Olive, coconut, avocado, and meat fats are all good choices. If you use salad dressings and mayonnaise, make your own! Cook fatty hamburger and pork belly, and save the strained grease for cooking - it saves money and saves you from having to "dispose" of the rendered grease.
I do this, and my triglycerides were 46 at the time of my recent bloodwork!
Is your triglycerides levels bad
What kind of bread should you eat if wheat is bad for you, what about Ezekiel bread@@eleanorsendeavors29
Total cholesterol of 255 is perfectly NORMAL..... 3.6 to 5.2
It will go down with diet I did it it worked