डिप्रेशन को कैसे दूर करें ? | How to Overcome Depression in Hindi | Dr. Neha Mehta
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- Опубликовано: 28 авг 2024
- Hello Guys, I am Dr Neha Mehta, I welcome you all to my RUclips channel. I am a Consultant Psychologist based in Hisar, Haryana.
I have been working with My Fit Brain for the past many years. We provide, Child counselling, Career Counselling, Anxiety Treatment, Depression Overcome, Marriage counselling, online therapy and many more treatments.
You can discover more about overcome depression,
visit: ▶ drnehamehta.com/
What is Depression?
Depression is a psychiatric disorder or mental illness and this is the commonest psychiatric disorder. The Younger generation is the one who is most affected by this psychiatric disorder. In this video Dr Neha Mehta talks about depression and explains depression in hindi with all symptoms of depression. This video is totally based on how to overcome depression without drugs (in some cases).
So here you will come to know the depression between Depressiion and Sadness and how can you overcome depression.
डिप्रेशन क्या है?
डिप्रेशन एक मनोरोग विकार या मानसिक बीमारी है और यह सबसे आम मनोरोग विकार है। छोटी पीढ़ी वह है जो इस मनोरोग से सबसे अधिक प्रभावित होती है। इस वीडियो में डॉ। नेहा मेहता अवसाद के बारे में बात करती हैं और अवसाद के सभी लक्षणों के साथ अवसाद के बारे में बताती हैं। यह वीडियो पूरी तरह से ड्रग्स के बिना अवसाद को दूर करने पर आधारित है (कुछ मामलों में)।
तो यहां आपको डिप्रेशन और सैडनेस के बीच के डिप्रेशन के बारे में पता चलेगा और आप डिप्रेशन को कैसे दूर कर सकते हैं।
This video is about how to overcome depression and valuable information to overcome depression and also trying to cover the following queries:
- fight depression
- how to beat depression
- how to fight depression
- What is depression and how to overcome depression without drugs?
- what is depression in hindi and symptoms of depression and anxiety in hindi
- Symptoms of depression in men and women and depression kyu hota hai?
- what is depression and anxiety,
- Where you should take counselling for depression in hindi
- depression ke lakshan hindi mai
- Signs of depression
- depression cure meditation
- डिप्रेशन के लक्षण
So you wish to know more about overcome depression, I did too and here is the video that I created around this topic.
Overcome depression intrigued me so I did some research and published this to RUclips .
--------------
This YuoTube channel has other similar videos about fight depression, how to beat depression and how to fight depression
Please check them out : / drnehamehta
_________________________
If you were looking for more information about fight depression or how to beat depression did this video assistance?
Maybe you want to comment listed below and let me know what else I can assist you with or details on overcome depression.
At last, I thank you for watching my video. I hope I have discussed all the major points. Still, You have any queries, drop them comment section of this video or you can connect me on my social media handles below:
Thanks
Dr Neha Mehta
Consultant Psychologist
www.drnehamehta.com
Visit My Website:- drnehamehta.com/
Like My Facebook Page:- / drnehamehtaofficial
Follow Me on Instagram:- / drnehaofficial
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Book an Appointment- myfitbrain.in/...
#depression_Treatment
#Overcome_depression
#depression_Treatment
#Dr_Neha_Mehta
muze 1 mahine tak tha depression.
Bahut nagative thought ate the.
Dr ke pass gaya family ko bhi bataya tab jake bahar nikla aaj bahut achhi tarah se jindgi ji raha hu .
नाईस 💓👍
Mujhe v problem h 3 mhine se mera to dimag hi jaise kaam nhi krta kuch v feel nhi ho raha hai lekin mere ghr m koi help nhi hai
@@ReenaPatel400
Aap kisi neuro साइक्याट्रिस्ट से miliye
Mujhe bhi aisee hi problem thi.
Hi🎉@@ReenaPatel400
Patient ko fayda ho ya na ho lekin counsellor or psychiatrist ko fayda hote rehta hai
आपने बहुत अच्छे तरीके से डिप्रेशन के बारे में बताया
बहुत अच्छा लगा
मेरा सवाल ये है
मैं बहुत घबराया हुआ रहता हू, मुझे डर लगता रहता है
जैसे मेरे पास कोई काम नही है
पैसे नहीं है , बच्चे की पढ़ाई कैसे होगी घर कैसे बनेंगे
मन उलझा रहता हैं किसी भी चीज में मन नहीं लगता
मैं सुसाइड भी करना चाहा पर मुझे बचा लिया गया
मैं ये नही समझ पा रहा हूं ये ऐसे कैसे हो गया जो मुझे मरने के लिए विबस कर रही हैं please आप मजे हेल्प करे
Sab ho jayega
मुझे 6 साल से depression था ओर 2 महीने सियाई exeecise कर रहा हूं ओर मेरा depression काफी ज्यादा खत्म हो गया है...कभी कभी मेरा डिप्रेशन पूरी तरह से खत्म हो गया जैसा लगता है ओर कभी कभी ओर आ जाता है...🙏🙏
Kaise kiya kaun si exercise plzz batayei
@@pariksha.junction ये 4 exercise daily करना भाई..continuous 3 महीने तक करना ओर देखना आप जरूर लाभ पाएंगे
1-Head stand
2-Bhramari pranayam
3-meditation
4-Breathing exercise
@@pabitrafun1344 okk sir
@@pabitrafun1344 kya meri aapse baat ho sakti hai 🙏🙏
@@pariksha.junction comment section me hi bataiye..aap ka har jabab dene ki koshish marunga
Aap ki Video dekh Kar Soun Kar mera depration khatm hi gaya but ab Body weeknes aur Bone weeknes hai uska treatment chal raha hai Thks mam God bless you
Hi Mam, it is very valuable and informative video, Thanks
Main to apne goals ke Karan hee deepreshan main hoon or aapne deepreshan ke symptoms bataya wo sab mere main hai or lagta anxiety or hallucinations bhi kuch haad tak hai matlab deepreshan ne line cross kar liya
Thank you so much mam GOD BLESS YOU 🤗
Very well vedeo lovely madam about depression symptoms and treat ments. I like and love u so much respected madam
बहुत अच्छा मार्गदर्शन मॕडम
Thanks Ma'am, It was very helpful.
Mam हमें ना मोहब्बत का चक्कर है ना फैमिली का प्रेशर है हम कभी कभी अकेले मे रोने लगते है और जिंगदी के बारे में सोचते रहते हैं और अकेले रहना पसंद करता हूँ please 🙏mam helps.
One of the best video for depression ever
मैं बहुत घबराहट और भय महसूस कर रहा हूं। नेगेटिव और आलसी भी हो गया हूं। छोटी छोटी बातों से भी डर जाता हूं। आत्महत्या करने का तरीका सोचने लगता हूं। मैं कुछ कर ही नहीं पाता और कुछ कर ही नहीं पाऊंगा यह सोच कर रोने लगता हूं। मेरी पर्सनल लाइफ भी खत्म हो गई है। मानसिक रोगों के डोक्टरों से मेरा करीब पांच से सात साल इलाज चला। कुछ महीने तक सही रहता है बाद में फिर वही प्रोब्लम दुबारा चालू हो जाता है। मैं अब बहुत थक चुका हूं और जिंदगी से हार चुका हूं।
कृपया कुछ रास्ता दिखाईं ए।
🙏🙏🙏🙏🙏
Kese thik hue
Subah daily runing maditaion yoga kariy
Khush rhne ki koshish kre free rhene ki bhi apko jo kam achha lgta h vo kre extra kuchhh mt soche
Ye jo log bolte h naa ki sochna band kare to main bata du ye soch himre bass me hoti he nhi h duniya idar ki udar ho jaaye ye soch jati nhi h ..
Thank you ma'am......it is very valuable ❤
Very nice information. .. Have a nice day. ...
How do we can encourage a depressed person who does not want to follow the helpful tips that we completely agree with yours suggestions.
mae 10 year sae depression mae thi , 11 years kae badd pta chala , mujae depression ha , bo bi ak psychiatrist ki video dakae tab , akalae hi ladti rahi , roti rahi , mann mae suicide thought bi atae thae , per himat rakhi , chati rahi , gharbalo ko bi kuss pta nahi , iss promblem kae chatae manae bsc , bed ,ma bi ki per job takk abi bi nahi pouchi hu , jo bi kiya bahut muskil aur himat sae kiya , sab akalae hi handle kiya aur khud ko positive rakha akk din sab theek ho jaega .😂😅
Proud of you .
I'm all here to help
Stay connected ❤️
Hlo 😔 help me
Aap bhut bhadur ho
Par esa lgta h abhi bhi dil me bhut drd h andr se akeli ho vese aap kahan se ho
Mam mujhe depression or anxiety ke shat simtan bahut prashni hai kya kru
Me bhi 1 years se ho depression me😢😢
Mam Thks bhut achi Video hai aap bhut acha kaam Kar raho bhut Blessing aap ko
Mam please make a video about inrtoverd because in past life mostly I am alone from my childhood my mother and father go to job in my house mostly time I am alone my friend are very limited so now I am very less talk and lack of confidence to talk to people
Loch down ki vajh mera job chla gya tha ghre meri puri family thi mera chota bacha bhi 1sal ka,job chla gya kaise ghar chalau kaise kya hoga,uski vjh se muze tention aa raha tha,job dhundha job bhi nahi mil raha tha uski vajah se our depression me chla gya😔jb mere dost ko pata chla meri condition kya hai mai depression me chla gya tha to usne mere liye Amazon se branacon syrup and branacon capsule mngvaya tha to maine 6month liya ab mai bilkul thik hu,our ab muze achha job bhi mila meri ghr ki condition ab thik hai, branacon syrup and branacon capsule sahi hai depression ki bimari ko thik krne ke liye 👍 aayurvedik hai our koi side effects nhi hai 💯#+
Kitne mai laya
Thanks mam
आपने जितने भी symptom बताये हैं, वो सभी मुझमें हैं। काफी समय पहले से ही हैं। january
2020 में मैंने IHBAS Delhi में दिखाया था और उन्होंने confirm किया था साथ ही एक दवाई भी दी थी। जो मैंने 3 से 4 महीने तक खाई भी थी। लेकिन फिर covid 19 के कारण आगे ट्रीटमेंट continue नही कर सका।
Ab kese ho appp
Have a nice day. ..
Best speech
If everything is being settled at this age, then what should be the aim at this age? This has become the main problem. Help me, mam.
Good evening wishes doctor👨⚕. Thanks🌹
Thank you
Dear sister great work 💓❤️
Good morning ❤
Me bhut deepressed rhti hu choti choti bato pr react krti hu please mujhe eska upay btaiye
Meditation karo
ap running karo
Kaya sb thik ho jaye ya nahi
Thanks 🙏 behena
Hi mam mai bohot problem hu ,mai bohot hi dipression me hu muze kya karna chaiye.
Mam contemination ocd pr video bnaye
Mem me ek alag hi level pe hu aesa lgta ha me bohot glt lgti hu sbko , puri family mere khilaf rehti ha , aur shayd me apne goals ko kbhi achieve nhi kr paungi, kuki me sab bhul jati hu pda hua ,suna hua kuch yad nhi rehta me kya kru mem.😔😦😥
Esa lgta h aapke dil me koi bat ya koi drd h
Aapko esa lgta h ki aap bhut akeli ho koi aapka nahi h bdn drd jesa hota rhna nid km aana rat per me drd jesa bechni jesi
Vese aap kahan se ho
@@hrsinghpoint2240 bro. Aesa nhi ha mujhe bohot nind aati ha me 24 me se 16 hours tk so leti hu
@@nagmakhan8437 aap mere par visvss kr skte ho hm Jo bat krenge dukh sukh krenge sb kuch hm dono me rhegi vada rha agr aapko ek sacha visvss vala friend chahiye to what's app me aao
@@nagmakhan8437 agr koi or fon leta h to block rkhna akele khol kr bat krenge dukh sukh krenge
Mera what's app number mere chenl par videos ke upar h
@@nagmakhan8437 kaya me aap ko aapke dosti ke layak nahi lga
Mam when we don't knw the route cause so how can we deal please reply
App ek dam sahi khe re jo jo appnr batua wo sab mujhr hota hai dr mem app jo karne ki bol re hai wo sab karne ke kitnr din bad fayda dekhne lagega 😢
Thank you mam ❤
Thank you very much mam for the video..😊😊
Online counseling possible????
Good eveing mem i depression (Thought Abaut past , feture mind not) present real time)ke sath over thinking me chala jata hu .please help me.
thanks
Loch down ki vajh mera job chla gya tha ghre meri puri family thi mera chota bacha bhi 1sal ka,job chla gya kaise ghar chalau kaise kya hoga,uski vjh se muze tention aa raha tha,job dhundha job bhi nahi mil raha tha uski vajah se our depression me chla gya😔jb mere dost ko pata chla meri condition kya hai mai depression me chla gya tha to usne mere liye Amazon se branacon syrup and branacon capsule mngvaya tha to maine 6month liya ab mai bilkul thik hu,our ab muze achha job bhi mila meri ghr ki condition ab thik hai, branacon syrup and branacon capsule sahi hai depression ki bimari ko thik krne ke liye 👍 aayurvedik hai our koi side effects nhi hai 💯(
Hii मेम youtube पे बहोत सारे ध्यान के बारे में बताया है तो डिप्रेशन में। कोनसा मेडिटेशन करे प्लीज बतावो
Great mam love you😊
Thank you ma'am
Thanks
Mam mera 2 mahine ka depression hai kese thik kare please please help me
Mujhe v 2 mahine se yhi problem hai kisi chij m man nhi lgta aisa lgta hi nhi ki me logo ke bich m hu sukoon hi nhi milta kuch v acha feel nhi hota logo par focus km hota h bahut ajeeb hai ye sab
Depression mjhe 6 - 8 saal se hai ab tk , but no cure
Thank u mam. U becoming good sister.
Ma’am how to overcome from acute stress headache
Thank mam🧘🧘
Mam mujhe overthinking hoti hai har bat pr Dr da lagta hai k ese na ho jaye kush glt na ho man dra rehta hai ....kya kru mai es ka ki thik ho jaye
Esa lgta h andr se आप अकेली हो
Vese aapko घूमना पसंद है काया
Rat me nid km aana सोचते rhna पैर में दर्द बेचनी सी होती है रात में अकेला पन लगता है वैसे आप कहां से हो
Laxk of sleep ...then...excess sleep to avoid overthinking ye cycle chal raha mera
Lack of energy to do anything bahot intense level pe hai maam
I can't feel like eating bathing walking talking nothing......i was exactly opposite of this before
I feel like i need to take action need to do this and that..bt thn that frst move doesn't happen only ..no guts to do anything
Lack of self trust
I get suicidal thoughts not intense but at some point i think of it... And i am clear I don't want go go tht way no matter what.
This is it 😢what to do ma'am
@Yaden520 what is that?
RUclips channel hai?
mam meri mmy ki deth hogyi..jiski vja s muje bhi lgta h jina bekar h kuvh nahi h life m m apni mmy k bRy m sochti hu.or.suside k bary m khyal aTy hai.mam m bhor presan hu plz btao m kya kru
Tq mm
Lockdown me mera job lost ho gaya..mujhe mujhe kafi tensshon hui. Apka vdo acchae laga
Abhi kya kar rhe ho meri bhi job Jane wali hai
yess asa he mera sath hota ha
Thank you madam Namst
Mera breakup ho gaya 2month se dipration me hu puri raat need nhi aati and bahut bachain rehta hun please help me 🙏🙏🙏🙏
Mere sath bhi yahi ho rha h..plz help
Good 👍
Madam i am also feeling depressed mood emotion hi nahi aate pahle jaise kya karu
Kese thik hue
Thank you so much ma'am for wonderful and very very valuable video specially for me I want to take counselling from you is it possible mam please guide how can you give your valuable guidance
www.drnehamehta.com book a session here or call 9728732637
Loch down ki vajh mera job chla gya tha ghre meri puri family thi mera chota bacha bhi 1sal ka,job chla gya kaise ghar chalau kaise kya hoga,uski vjh se muze tention aa raha tha,job dhundha job bhi nahi mil raha tha uski vajah se our depression me chla gya😔jb mere dost ko pata chla meri condition kya hai mai depression me chla gya tha to usne mere liye Amazon se branacon syrup and branacon capsule mngvaya tha to maine 6month liya ab mai bilkul thik hu,our ab muze achha job bhi mila meri ghr ki condition ab thik hai, branacon syrup and branacon capsule sahi hai depression ki bimari ko thik krne ke liye 👍 aayurvedik hai our koi side effects nhi hai 💯;
@@rugvedmodi9987 hlo sir me bhi bhut jyada depression me hi blki me last stage me hu depression ki plzzz meri help kijiye sir
@@shahinpraveen12 branacon syrup and assicon syrup lijiye
thanks❤ mam
Depression Kuchh Nahin bus mind game hai thought emotional action, Yahi aapke mind me Chalti rahti hai aap thik ho sakte ho isse
Bilkul you can recover !
Conditioning your mind is important and pills do help
Stay connected ❤️
Dr sahab namaste 10 year se is beemari se lad raha hu suru me head me bharipan rahata tha heart me pain rahta tha lakin ab head me bharipan aur rigan si hoti hai faltu thoughts aate hai medicine chal rahi hai treptomer 35mg please help me🙏
Swaran Bharami 1morning 1evening 3month khaa
Mam mein depression me hu ya nahi video dekh kr bhi samgh nhi aa rahi h, plz mam comment ka reply dena mein depression me hu ya nahi, mughe kisi pe trust nahi hota hai or lagta hai jaise mummy bhi meri ab dushman hai or negative thout bahot aate h, fir khana bhi khane ka mn nhi krta,Nind raat ko nhi aati hai raat ab saar me or heart me dard bhi hota h ghabrat bhi hota h, but din me tension ke wajah se so jati hu or kisi bhi bt pe gussa krna chilana, or kuch careeyar ke baare me sochti hu toh us division ko baar baar change kr lena or ye sub ke karan padhai nahi kr pati hu phone chalana plz mam apse request h 🙏 comment ka reply denge.
Thank you mem
Thank you so much Dr mam
Stay connected ❣️
@@DrNehaMehta help me please
Mam forehead me black hona andar se इसका क्या treatment है glow न hona please video banaye
Thank you madm
Stay connected ❣️
Hlo maam, mere papa ji ko kuchh aise problem aa rhe h plz kya ap meri help kr skti... I humbly request u
Hi mam😢
Very nice video
Mem muje aapse baat kar na chahti hu plzzz kese baat kar sakti hu
Nice information
Ma'am meri wife ko kuchh jo lakshan depression ke baare me batya o sub hai par kisi docter ke pass jaana nahi chahti kaya karoo is se mai bhi bahot paressan hoon
Mam Mujee boht depression Hai Mai kya karo
Mam i think u have wrong info. about someone . I was just testing waters.
ok
Tum to ladke ho bhai bahar jaao gumo movie dekho chaye nhi Pina aur jitna ho sake gumo ..
@@Naazsona6015 तुम्हारे साथ घूमने का मन कर रहा है।चलो हमे अपने साथ घुमा दो।
Thank you very much mam for your kind information
Stay connected ❤️
I am depression 😭😭
Very well said mam ❤ .. rear to hear
Good afternoon mam,mam app ka clinic kahape he hum app ke pass ana chahate he ,plz reply de
Hello mam kaise ho Aap
Mey qater sey aya 3 month mera mon bohot kharaf hey yeah dippression hey
Loch down ki vajh mera job chla gya tha ghre meri puri family thi mera chota bacha bhi 1sal ka,job chla gya kaise ghar chalau kaise kya hoga,uski vjh se muze tention aa raha tha,job dhundha job bhi nahi mil raha tha uski vajah se our depression me chla gya😔jb mere dost ko pata chla meri condition kya hai mai depression me chla gya tha to usne mere liye Amazon se branacon syrup and branacon capsule mngvaya tha to maine 6month liya ab mai bilkul thik hu,our ab muze achha job bhi mila meri ghr ki condition ab thik hai, branacon syrup and branacon capsule sahi hai depression ki bimari ko thik krne ke liye 👍 aayurvedik hai our koi side effects nhi hai 💯£
Mam mere ko kisi ki adad ho gai h vo n mile to me rota hu or uski yad ati h bohot or fir me rota hu or nind nhi ati so bhi jata hu to sapne me bhi wahi ata h or me uth jata hu kabhi kabhi apne ap ko nuksan pohochane ka man krta h Jo apne infected btay h vo sare h mere me me uski yado se bahar a nhi pa rh hu to kiya kru me
Ni ho raha hai ma'am kya kere
Very good mam
Thaknx
Mem mujhe 4 shal se dipretion hai to kya ye thik ho sakti hai puri tarh maine tiritment bhi liye ded shal but maine jese hi teblet ban ki mujhe dipretion ki problems fir se ho gai mem please kuch btao mai kya kru
Can you make a video on dysthymia and it’s cures
Sure stay connected ❤️
Mam mujhe bas nind nhi ati or kisi kam me man nhi lgta 7 month se dwai kha rhi hu depression ki
Galat galat thought aate hai activity bar ho rhi hai nhi karna chahta hu fir bhi nind kam 12 se 15 se problem one year medicine Li to ok chodne par fir se vahi position ho rhi hai kya iske liye life time medicine Leni hogi aur vaise aur koi problem nahi hai yaadasat Kam ho rhi hai nind minimum kitne hours leni chahiye iske liye koi test to nhi karwani ho kya vaise medicine mdm hospital jodhpur se chal rhi h iska parmanent ma'am solutions batao
Thank you so much ma'am most important points in the video ❤❤🔥🔥💪💪
Mam 16 month se depression me hu socide thought aa rahe hai bhuat jaedhya
Didi mujhe aapse baat karni hai
Mam mere husband ko dipression and anxiety hai vo addiction ke shikar hai unka har tarah ka tritment chul raha hai thode din thik hote hai or phir problem create kar dete hai 😢
Me ab kya karu mujhe samajh nahi aata man karta hai divorce de du
नमस्ते मेम मेरा नाम संगीता सोनावाने हे
मुझे दो तीन साल से लेफ सोल्डर पिट दर्द घबराहट की प्रॉबलम हो रही है इस कारण से मेने एमराई भी करवाई लेकिन कमर की गादी का प्रोब्लम आरहा है लेकीन dr, उस बीमारी की दवाई नही कर रहे है लेफ सोल्डर पेन और घबराहट की दवाई दे रहे हे और सारी दवाई डिप्रेशन की हे नीद आने की दवाई
रिप्लाई दे मेम 🙏
Medam muje 4 sal se Dipretion se pareshan hu medam Mujhe kuchh help karo medam 🙏🙏please😭😭😭 meda kya karu kuch samjh me nai araa mujhe medam
Loch down ki vajh mera job chla gya tha ghre meri puri family thi mera chota bacha bhi 1sal ka,job chla gya kaise ghar chalau kaise kya hoga,uski vjh se muze tention aa raha tha,job dhundha job bhi nahi mil raha tha uski vajah se our depression me chla gya😔jb mere dost ko pata chla meri condition kya hai mai depression me chla gya tha to usne mere liye Amazon se branacon syrup and branacon capsule mngvaya tha to maine 6month liya ab mai bilkul thik hu,our ab muze achha job bhi mila meri ghr ki condition ab thik hai, branacon syrup and branacon capsule sahi hai depression ki bimari ko thik krne ke liye 👍 aayurvedik hai our koi side effects nhi hai 💯£
Mem Mera bhai depresn me chala gaya he Sal 18 me kese bharat ga
Ma'am main apni problem share krti hu main jab subah uthti hu to kuch n kuch sochne lgta hai dimag then study krne lgti hu to dimag kahi aur h hota hai kindly btaaye aur ek k baad ek soch aaajati hai dimag me ye kiske symptoms h
Kitni age hai apki
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@@divyadevanshi6960 aapke dimag me hamesa negative thoughts aate hai kya
@@Ajstyle618 hmm aisa hi hota hai kai baar stable ho jati hu kai baar fir ajeeb lgta hai sab
@@divyadevanshi6960 mere saath bhi aise hota hai aap kya karti ho
Mam mere papa ko depression h toh kese thik kre
Meditation kro
Loch down ki vajh mera job chla gya tha ghre meri puri family thi mera chota bacha bhi 1sal ka,job chla gya kaise ghar chalau kaise kya hoga,uski vjh se muze tention aa raha tha,job dhundha job bhi nahi mil raha tha uski vajah se our depression me chla gya😔jb mere dost ko pata chla meri condition kya hai mai depression me chla gya tha to usne mere liye Amazon se branacon syrup and branacon capsule mngvaya tha to maine 6month liya ab mai bilkul thik hu,our ab muze achha job bhi mila meri ghr ki condition ab thik hai, branacon syrup and branacon capsule sahi hai depression ki bimari ko thik krne ke liye 👍 aayurvedik hai our koi side effects nhi hai 💯.
Mujko be problem h mam 2 sall se mujko need nhi aati h or man me kuch kuch vechar chalte h
Plz help me muje 2 years se depresan he muje kuc bi samj nahe Athe muje koy life me etras nhe he plzplzplz help me plz muje Ans dena
Hello mam meri aankho m dard rahta h sir m dard hota rahta h na padhne ka man nahi lagta kya karu pure din nid aane lagti h