Take on empty stomach. You will immediately notice the results if you were to take megadoses one night the next day you would feel better immediately it's incredible. I did this after I found out it help neuropathy and the next day I can actually stand and walk when I had literally been crawling the previous day
Just taken Vitamin B complex with only 50 mg of Pyridoxine HCI and still have side effect such as muscle spasm, I really agree to skip Pyridoxine and take P5P which are the active form.
Hi Shantanu (I absolutely love that name). I promise I have not forgotten. In fact we were scheduled to film today, when I came across some new exciting research on treating MS, so I decided to hold off shooting that topic today. It's on our agenda to shoot in 2 weeks. This gives me time to validate the research that I found. It's coming....I promise! Blessings!
HORMONE D3 SUPPLEMENTATION❤️ Brazilian doctor’s protocol (with doctor direction!) of raising most sufferers D LEVEL to 70-80ng/ml (175-200nmol/L) along with other critical treatments can reverse the disease. Sorry I cannot remember this famous doctor’s name, but a US doc is running the same protocol here. (I really hate my memory lapses😾)
By blood test just came back yesterday B6 @ 83.5. This is from taking Nature Made Multi 50+ (6mg), Garden of Life Probiotic(1.33mg), BodyArmorLyte (1.7mg), Bragg Nutritional Yeast(7.2mg). A WOMEN OVER THE AGE OF 50 SHOULD NOT BE TAKING MORE THAN 1.5MG DV. This was all recommended from my gastroenterologist due to a diagnosis of CELIAC. I NOW HAVE NEUROPATHY and only hope I can recover. I FEEL HORRIBLE AND CAN BARELY WALK. Today is 9-10-2024. I Will update
At least 40 yrs ago i took 200mg B6 every evening for 2 weeks for carpal tunnel syndrome. I have never tsken it regularly but have occasionally repeated the treatment if ive felt symptoms starting to return. I had never heard of the active form.
Hi @the Nerve Doctors. A question. P5P is indeed much safer than the other form. But I also read quit some anecdotes of people on P5P with a low dose whom still developed (neuropathy) symtomps after using it only for a month. So is it really that safe?
I have read many stories about of P5P toxicity at high doses also, however I can only talk about my experience, I used to use high levels of PHCL (over 200mg from different supplements before I became aware of the danger) and frankly the health impacts ie skin issues on lower legs and hands, sensitivity to blue light from computer monitors and other minor symptoms were a big concern. Frankly I think this all comes down to dosing, in Europe I think the maximum safe daily B6 from supplements is 25mg, but they are thinking of lowering that to 12mg, in places like the US and Australia it is still 100mg (our regulations tend to lag behind Europe). While P5P does seem to be a safer version of B6 I have no way of assessing how material that difference is as noone seems to be able to scientifically quantify it. I now get only 6mg of PHCL from a daily multi vitamin and I'm fine with that. It is worth remembering that health websites usually indicate that 2-3mg is all the B6 you need for optimal health, yet most supplements have 50mg+ B6 in it. So I suspect that appropriate dosing is just as important as the type of B6 taken. Interestingly a lot of the supplements pushing high levels of B6 also include ALA which is known for it's use to detoxify high levels of B6 (as well as heavy metals), it is weird seeing some supplements with both the cause of problems and the solution.
Vitamins are all cofactors of each other so you can’t just take one vitamin you need to get a micronutrient test done and take the vitamins you’re not absorbing. Some people have a gene mutation called MTHFR which means you can’t absorb b6,b12,b9 and if you’re only taking b6 I could see how it can possibly not be good since all those vitamins are needed to make blood and healthy nerves
@@dingding2489 The B6 form pyridoxine hydrochloride is definitely the worst for causing neuropathy and toxicity, but some people also become toxic from the supposedly safe P5P form. The daily requirement for B6 is easily obtained from food. No supplements needed for B6 ever.
Thanks for this video!❤ Lately I heard many confusing informations about B6 toksicity.... So I had to watch this video again... You are very clear in explanation,so I feel better now. It's important to take the right form of B1,B6,B12 (at first I took cyano colabamin instead of methyl version and get poisoned....I didn't know at the time ...),also R- ALA,Mg as glicinat ,threanet,taurate, malate, eventually citrate...You take cheep , useless form of something you need - and there's no results,even,can be worst.... Love to watch you're chanel - you're someone who knows and cares. Greetings from Serbia and - Wish you God's eternal best ! Keep on !❤❤❤
@@NerveDoctors I forgot to ask you - is it safe to take both versions together ? I take P-5-P 50 mg and P-HCL 10 mg - 'cause chloryd version is in every suplement...
When it is a treatment for peripheral neuropathy it would not be boring to listen what it is, how all and where all it is used its mechanism etc. If the remedial measuresures are elaborated.
Based on the provided information, it is not recommended to use B6 in the form of P5P daily for neuropathy. Although the exact threshold for toxicity varies among individuals, research suggests that peripheral neuropathy can occur at doses less than 50 mg, and when people are taking multiple products containing vitamin B6. Therefore, it is crucial to monitor the total amount of vitamin B6 intake daily and consult with a healthcare professional before using P5P for neuropathy THIS IS NOT MY OPINION ,its something I found. Can you please explain why some in Science are saying B6 in the form of P5P is not a good idea ?
I was scheduled for back surgery due to neeve pain. I take a vitamin b combo daily instead of pregabalin for nerve pain. Im walking without p a in now.
Hi Robert. This is an excellent question. Yes, this happens rather frequently where during the first month of treatment, the symptoms will intensify. This is due to the stimulation of the nerves. It's a good sign, because it shows the nerves are trying to regain proper firing, however it can be bothersome. This usually begins to subside by the second month. Blessings.
Dr. Valeri, in your narrative you said taking 100mg of B6 Pyridoxine HCL for two years or longer can cause nerve damage. Well Dr. Valerie in that case my daily intake of vitamin B6 for more than 9 years since 2015 it is more than two years. I am still taking the multivitamins each capsule contains a B6 as follows: One capsule of Daneuron contains, namely: B1 [100mg], B6 [200mg] and B12 [200mcg]. One capsule of GNC BIG 100 contains B1 [50mg] B2 [30mg] B6 50mg [as Pyridoxine HCL] B7 [100mcg] B9 [400mcg] B12 [100mcg]. From these two multivitamins, I take 2 capsules Daneuron as directed so the total daily value of B6 from Daneuron is 200mg x 2 capsules = 400mg. In addition to 2 Daneuron capsules of B6 [400mg] daily, I also take one GNC BIG 100 capsule B6 [50mg]. Thus the grand total of B6 I take a day amounts to 450mg [400mg + 50mg]. As the B6 I take daily from these two multi B-vitamins has already exceeded through the years of 100mg would have caused me nerve damage by now. So what would be the symptoms of nerve damage that I should have now or face later in the near future and should I meantime cease taking the Daneuron [Product of Indonesia] and the GNC [Product of USA] altogether. Your expert advice Dr. Valerie please.
@@NerveDoctors Dr. Valerie, thank you. I do trust luck that I have not been affected. I believe prevention is better than cure. So can you recommend me your NUPHORIA product for Neuropathy that I can take to prevent any side effect from arising later.
Thank you for the information Dr. Monteiro. Very important, and surprisingly under-discussed, information being covered here. * Just a quick note: At 4:54, I noticed a typo in the chapter titled: "The Importance of Zink" it should be "Zinc".
I belong to a B6 toxicity group and many people became toxic from taking p5p. Also, isn't it true that labs don't test for pyroxidine hcl levels. They test for pyridoxal 5-phosphate. Which means people are converting the synthetic form into the active form and becoming toxic from p5p. I know B6 is very important but I am reluctant to try it after getting toxicity from 25mg of pyroxidine hcl daily for 2 months. I wouldn't be encouraging people to take high doses of p5p because there is a big risk of toxicity.
Hi Everton. So, first if you're dealing with peripheral neuropathy, yes you will need P5P but taking it on its own won't help reverse the nerve damage. You need all of the critical Nutrients as I outline in my videos. Here are the links for you: Vital nutrients for nerve repair: ruclips.net/video/wPruq49-ksU/видео.html • The Right Dose: ruclips.net/video/dKMPMPJM4JY/видео.html • Avoid these Ingredients: ruclips.net/video/urn0Lb4RMaQ/видео.html We do carry Nuphoria cm Gold and Nerve Defense which is made up of all the Vital Nutrients because this is what research shows is the most effective for nerve health. Here's the link: Nuphoria.com
After watching your video, I went to get the proper form of b6 p5p, and after a month taking 50mg each capsule started to cause me extrem tingling, pain, numbness for hours.
Hi Marko. I will use anywhere from 80 mg on up of P5P depending on how many factors they have in their lifestyle that deplete B6. If there are many depleting agents, then I will increase that to 200 mg, daily. Hope this helps.
@@NerveDoctors Are being on 800mg/day of carbamazepine/(Tegretol) for seizures, still just obese (lost 80# with Keto/IF🎉so far!) insulin resistance & NAFLD enough to need 200mg/day? (I raised my D from a dangerous 6ng/ml up to the 70’s now after Covid began💪☀️💊 & then began Keto/IF)
Getting away from the subject slightly can you please advise if checking for B1 in the cells by a ETAC test is a worthwhile exercise and if you can explain your answer. B1 might be ok in blood serum test but not reaching the cells ??Thanks for all your informative videos.
The more I look at you for this information, is the more confused I’ve become now there is a new B6 that I knew nothing about, and I need to take a particular B1 ??ok So since I have the wrong V6 how much does zinc do I need? My Lord. And now you spring the COPD info on me???
I have notice NerveDoctors supplements have all the necessary ingredients for neuropathy while others only provide you one or two ingredients and nothing more. That will be more costly buying all these different supplements than one that has all the ingredients along with the minimum mg required.
Hi Ed. Thanks for sharing that observation. You are spot on. Often, people only look at the price tag without taking into consideration how much it will cost to purchase all of the necessary ingredients independently. I'm sure your comments will help shed light for many. Blessings.
Hello Doctor! Can Vit B6 (pyridoxine hcl) cause bilateral neuropathy(burning) and twitches of face when all other tests are normal? Bodywide twitches are present but burning only in face! Would appreciate your inputs.
Is there any chance you can provide us the sources of the articles you cite in your presentations. It also helps in our gaining a better understanding of subject matter
Very informative video doctor! Are B6 supplements in the form of P5P helpful for patients with nerve pain due to damage from toenail fungus? Thanks for sharing. I’m a new subscriber.
Hi Nasser. Yes, essential oils are very helpful for controlling the pain and/or symptoms of PN. The most effective are helichrysum, wintergreen, peppermint and lavender. Blessings.
Yes, but not by itself. You will still need the other critical nutrients that I outline in my video: • Vital nutrients for nerve repair: ruclips.net/video/wPruq49-ksU/видео.html • The Right Dose: ruclips.net/video/dKMPMPJM4JY/видео.html
I like to see B6 levels above 60 ng/dL and B12 levels above 900 ng/dL (also reported as pg/ml). This means often the levels will be elevated above normal levels which is what we want when trying to repair peripheral nerves. These elevated levels are not harmful because B-vitamins are water soluble, meaning your body will discard what it can't use through your urine. Just make sure you're using Pyridoxal 5 Phosphate for your B6. Blessings.
Great video and good information 👍 I subscribed to the channel. I would also like to say that the classic form of B6 (pyridoxine) most often gives harmful effects when the cofactors are missing. No B vitamin should be taken alone, especially in large doses, because without the others it would be ineffective and would cause problems over time. To obtain a good result the B vitamins should always work together. The same B6 wants synergy with B2, B9, B12, Biotin. In some people who have a problematic liver, the conversion does not occur and it is the unconverted B6 that remains in circulation that causes problems. Furthermore, many cases of neuropathy caused by classic Pyridoxine were caused by poor quality supplements and the problem was solved by using pure, pharmaceutical quality supplements.
Hello! SOMEONE PLEASE MY COMMENT! Okay, so at the advice of Dr. Berg (love him and this is not an attack against him in the slightest). However, I have been taking nutritional yeast almost on a daily basis. Somedays up to a 1/4 of a cup or more. Recently I've also been taking B12 and B1 sublinguals that also have the bad kind of B6 included. I'm type 2 diabetic and have been for years. Uncontrolled for the most part. Also through the advice of Berg, I have been taking Benfotiamine & Alpha Lipioc Acid and for quite awhile, the numbing, burning and tingling on my feet, sometimes hands, and now legs, that I was feeling, had been pretty much nonexistent. Then all of a sudden, within a few days ago, I'm experiencing peripheral neuropathy like I've never felt. I mean this is mega bad. There's sharp pains going from my legs to my feet, buttocks and hips. I want to cry so bad. Just all of a sudden, this happens. My question to the Nerve Doctors (or anyone who might be in the know); what is the next step I take since I'm currently going through the painful nerve pain? My 1st guess is to not take the supplements with the bad B6 included (nutritional yeast, the garlique tablet and the 2 B sublinguals). Now what's the next step? Do I get a blood test, which the doctor I have isn't the best and she doesn't know much about supplements??? Do I putchase the good B6 supplement and start taking that? What about this awful nerve pain and extreme burning in my feet that I'm feeling as I write this? This is so darn crappy. I can't believe this. I was doing so well. I had no glue I could possibly overdose on this stuff. Thanks for allowing me to vent. I feel so lost.
If bloodlevels of b6 are (too) high without taking any supplements: could this mean that there is an absorbtion-issue and that there could be a hidden b6 deficiency?
This is a great question. First, let me address that it's extremely rare to find elevated levels of B6 in the bloodstream without taking an abundance of B6 supplements. However, it can occur on the rare occasion. One might see this if they've had any form of bariatric surgery, or if they have problems with their small intestines, which is where Vitamin B6 gets metabolised. Now, If B6 is accumulating and neither of these issues exists, other sources of B6 could be coming from frequently consuming energy drinks, which are high in the synthetic version of B6 Pyridoxine HCL. It can also occur if your eating a diet with a lot of fortified foods, like cereals. For example, 1 cup of fortified cereal can contain up to 2.5 mg of pyridoxine, according to the Linus Pauling Institute. Now the good news is that B6 is water soluble so here's how you can decrease these levels. 1. Look at all food and beverages and see if they are fortified with B6. If so, stop consuming them for 1 month. Don't avoid or limit whole foods that contain B6, like salmon, turkey, etc. because it's extremely difficult to reach toxic levels with whole food sources. 2. Make sure you're consuming 2 liters to 2.5 liters of filtered water or spring water daily...NEVER TAP WATER. This will help flush excess vitamin B6 from the body. 3. Retest in 30 days to see where your levels land.
@@NerveDoctors thank you ! No wrong food, no diet, no operation or medicins etc. Could you please tell me if this 2 things I found on the internet are correct ? 1 when absorbtion of b6 is disturbed, bloodlevels will be high but in the cells there is a shortage of B6. In this case one should take P5P supplements instead of avoiding B6. 2 when B6 bloodlevels are high without taking any supplements, there could be a B12 deficiency.
Hi Suzanne. I do cover this in this video: ruclips.net/video/dKMPMPJM4JY/видео.html Depending on the severity of the PN you will need 80-100 mg of Pyridoxal 5 Phosphate, daily. Do not use Pyridoxine HCL.
I have idiopathic neuropathy in both feet and have been fighting it for a few years now and was just wondering could it be because I have consumed energy drinks for years in some cases probably to many some days and I know they are loaded with B6...just curious.
@@53390b12 and b6 are completely different vitamins, though part of the same B vitamin family, and will not raise the one or the other. B6 is pyridoxine B12 is cobalamin
The exact video I was looking for! I’m contemplating taking P5P to help lower prolactin, but was not sure if it would cause any toxicity. Planning to order a bottle from life extensions, any companies you recommend?
Exactly why I’m here. I buy a bottle from life extensions and know I’m confused because it’s 100mg B6 and I read a lot about this high. (Sorry for my bad English) - I hope I can understand the video 😅
Hi Thank you for the great video when is the best time eating it I am doing intermittent fasting and not eating any thing before 13:30 I am taking it in the morning in an empty stomack is it ok? Thank you
Hi Keith. Here's the reality, pyridoxal-5-phosphate, which is the only form of B6 ANYONE should ever take, can safely be taken in high doses. Clinical studies have used up to 7000 mg, daily with complete safety. Now, I will say..."NO ONE EVER NEEDS TO TAKE 7000 mg. This is just the parameters used in the studies to prove it's safety.
I had weakness and numbness in my both arms and the doctor prescribed pyrodoxine HCL and I have been taking it for two weeks and now I stopped, should I be worried?
Unfortunately it isn't flushed out which is why there's a current massive increase in B6 toxicity. Check out the media in Australia about this which is happening right now. They thought it got flushed out but it isn't happening. It accumulates in your muscles and nerves. I became toxic from 50mg daily that I was unknowingly ingesting over an 18 month period.
Could you please do a vagus nerve video mine is very inflamed right now reacting to perfumes scents chemicals it affects my vocal chords and swallowing I can't colour my hair or wear any cosmetics it's a histamine response I guess aggravating the nerve. What are the best supplements to take to make the nerve more resilient and strong. What types if foods. I've noticed staying hydrated helps. Any info you can provide please 🙏
ABSOLUTELY LOVE ALL YOUR VIDEOS YES IM A SUBSCRIBER I found this B6 video very informative! Great job ! Question : I checked my Nervive nerve formula label after watching this to be sure it had the correct B6 form However it’s listed on the label only as “ B6” with no specific name attached! Only says B6 Any thoughts ??? Would this likely be that cheaper brand of B6 the HCL that I don’t want ? Not sure how else to find out Appreciate your videos
Dear Dr. John and Dr. Valerie. I hope you are well and thank you for all the helpful information you kindly provide I have subscribed to your channel. May I ask you a question. I have been taking 50mg of B6 (Pyridoxine HCI) daily (total) for 20+ years as part of my daily multi vit/min supplement. I have never had any problems but have noticed the last year I have started to experience peripheral neuropathy symptoms of burning, tingling, throbbing, pins and needles in my feet and lower legs. But not bad but definitely not normal. I understand from your video that B6 in the P5P form (Pyridoxal 5'-phosphate) is non toxic so can I just swap the 50mg B6 I take to P5P? Or more? So keep taking B6? Or should I completely remove all B6 from my supplements for a good 3-6 months to see if I improve? Then introduce P5P slowly to see how I am and if symptoms return? What do you recommend? Is a B6 blood test the first step to see if I am B6 toxic? Thanks so much for your help with my question I really do appreciate it. Bob
Hi Bob. Thanks for subscribing. The first thing you should do is stop taking that daily multi containing Pyridoxine HCL. Give it a week then get a B6 blood test done to see where your B6 levels are at. If your B6 levels are not abnormally elevated then you will need to get on a good nerve support formula like Nuphoria cm Gold, that contains P5P and not Pyridoxine HCL.
Thank you so very much for kindly replying to me and for all the helpful and valuable advice you have given me! I can't thank you enough. All the very best. Bob. @@NerveDoctors
I have osteoarthritis, pains pretty much at bay. I have Been taking the gold product you guys recommend for 4 days and arthritis hurting and a few new aches and pains like my ankle randomly. Could it be from this ?
I know 2 people with MTHFR mutation and double dose of B6 in the blood. Does it mean that it can’t be turned into active form and the body is in deficit? Do they have to supplement with the activated form? How to get rid of this blood excess? They don’t supplement.
Having trouble taking p5p & even some of the other b’s 😮because seems some of the b vitamins unfortunately lower estrogen - much needed for me- & for me also is lowering glucose - maybe I can try the beef liver & that hopefully will help with me getting some b6 - I heard it helped others - & so help some with the neuropathy perhaps also. Burning & numbness of hands and feet seemed wonderfully better while taking p5p. But too many hot flashes & hypothalamic storming with lowered estrogen . Had to stop with P5P
When dealing with peripheral neuropathy, it's important to take all of the critical nutrients together. Here are links to my videos to help you better understand... 1)Vital nutrients for nerve repair: ruclips.net/video/wPruq49-ksU/видео.html 2) The Right Dose: ruclips.net/video/dKMPMPJM4JY/видео.html 3) Avoid these Ingredients: ruclips.net/video/urn0Lb4RMaQ/видео.html After watching video 3-take a look at the label on Jarrow and see how it compares. Blessings.
Can you please make a video on peripheral neuropathy on hands and fingers because I haven't healed right from march 2019, my numbness and pins and needles feeling are gone but I still sense some electric sensation on my fingers
Hi Banlam. I sure will but here's something you should know....you treat peripheral neuropathy (PN) of the of the hands and arms the exact same way you treat PN of the feet and legs. When you have a chance watch my video: Vital Nutrients for Nerve Repair. Here's the link: ruclips.net/video/wPruq49-ksU/видео.html This will help you get started, but I still will make the video you requested. It usually takes about 4-8 weeks for me to work video requests in (which I'm always happy to do), so just stay on the look out. Blessings.
@the Nerve Doctors My 86 yo father was taking Centrum Silver multivitamin (6mg pyridoxine hydrochloride) for 9 months and also I discovered his melatonin had 10 mg pyridoxine hydrochloride. He twice fell, saying he lost all sensation in his legs. I had doc run B6 test and he was toxic for B6. Lab range was 20-125 nmol/L and his blood test was at 306.1 nmol/L. Is there anything that can be done to reverse his toxicity?
There is some discrepancies. You said that some researchers claim that 7000mg of B6 is safe. But why then Recommended Dietary Allowance is only about 1.5mg? There is some discrepancies.
I have two young daughters (9, 13) that have PDE Epilepsy (Pyridoxine Dependant Epilepsy). They have been taking 100mg of B6 HCI a day since infancy. If they don't they will have a grandma seizure within 48hrs. They must take it everyday for life. My younger daughter even had an ocular seizure last year where she went blind for 10 minutes. I will now search for the non-synthetic version of B6. THANK YOU for your informative video. I pray this works better for my girls. Also, if given the HCI B6, should Zinc be supplemented with it as well to work better?
I followed your advices and supplemented for a month with the active form but only 50mg, not 80-100. Now my PLP is double level. Is that normal or toxic?
Hi Andrew. Ugh! You suffered a pyridoxine toxicity. This is a toxicity that results from using too much B6 in the form of pyridoxine HCl and it's not your fault. Doctors rarely talk about the different forms of B6. Ok- here's what you need to do. Obviously, stop taking any B6 supplement. I would then begin taking activated charcoal to help remove any excess B6 in your bloodstream. Make sure the charcoal is 'activated'. This is a brand that I use for my patients: amzn.to/3CmQjF0 Secondly, you need to take NAC (N-acetyl cysteine). This upregulates glutathione production in the body and will help flush out accumulated pyridoxine from your tissues like liver, muscles, red blood cells, and plasma. Typically because B6 is a water-soluble vitamin it flushes out of the body in about 30 days, except when the toxicity limit of pyridoxine has been exceeded. This will help you tremendously.
Hi doctor my magnesium formula had b6 hcl form at 2mg daily!! Is it posible that i have damaged my nerves for taking it so long ? should I be worried? Thanks so much.
I t was so clear, and it came from your heart,doctor I see light now...
Aww....Fatima...you brought tears to my eyes. This is why we do this. We're here for you. Let us know if you need guidance. Blessings.
If possible, please..make a video..about acteyl al-carnitine..how does it work to heal nerves, the amount used and the duration of use??
Got it! I'll get that done. Thanks so much for the request, Nasser. Blessings!
Take on empty stomach. You will immediately notice the results if you were to take megadoses one night the next day you would feel better immediately it's incredible. I did this after I found out it help neuropathy and the next day I can actually stand and walk when I had literally been crawling the previous day
@@thebabies3485 thanks
Yes please
@@NerveDoctors thanks. Please
Just taken Vitamin B complex with only 50 mg of Pyridoxine HCI and still have side effect such as muscle spasm, I really agree to skip Pyridoxine and take P5P which are the active form.
Please do a video on how nerves affect your eyesight and what you can do about it
Great suggestion. We will definitely put this on our list. Thank you.
Dr. Valerie still anxiously waiting for your knowledgeable video on MS and how to overcome it.
Shantanu Kaushik
INDIA
Hi Shantanu (I absolutely love that name). I promise I have not forgotten. In fact we were scheduled to film today, when I came across some new exciting research on treating MS, so I decided to hold off shooting that topic today. It's on our agenda to shoot in 2 weeks. This gives me time to validate the research that I found. It's coming....I promise! Blessings!
HORMONE D3 SUPPLEMENTATION❤️
Brazilian doctor’s protocol (with doctor direction!) of raising most sufferers D LEVEL to 70-80ng/ml (175-200nmol/L) along with other critical treatments can reverse the disease. Sorry I cannot remember this famous doctor’s name, but a US doc is running the same protocol here. (I really hate my memory lapses😾)
mykind Organics B-Complex Once Daily from garden of life is a good B complex, solely consisting of powdered organic fruit and vegetables.
Garden of Life puts out exceptional supplements.
i take Natures Plus multi its high quality but has B 6 Prydoxine HDl but only 25 mg's
@@healthyone100p
Bone marrow stem cell therapy for PD decease is new needs separate video from experts like you❤
By blood test just came back yesterday B6 @ 83.5. This is from taking Nature Made Multi 50+ (6mg), Garden of Life Probiotic(1.33mg), BodyArmorLyte (1.7mg), Bragg Nutritional Yeast(7.2mg). A WOMEN OVER THE AGE OF 50 SHOULD NOT BE TAKING MORE THAN 1.5MG DV. This was all recommended from my gastroenterologist due to a diagnosis of CELIAC. I NOW HAVE NEUROPATHY and only hope I can recover. I FEEL HORRIBLE AND CAN BARELY WALK. Today is 9-10-2024. I Will update
Thank you! very valuable video! Thank you, beautiful doctor!😊
You are so welcome! I'm so glad you found it helpful and informative. Blessings.
At least 40 yrs ago i took 200mg B6 every evening for 2 weeks for carpal tunnel syndrome. I have never tsken it regularly but have occasionally repeated the treatment if ive felt symptoms starting to return. I had never heard of the active form.
You help us in different ways
Hi @the Nerve Doctors. A question. P5P is indeed much safer than the other form. But I also read quit some anecdotes of people on P5P with a low dose whom still developed (neuropathy) symtomps after using it only for a month. So is it really that safe?
I have read many stories about of P5P toxicity at high doses also, however I can only talk about my experience, I used to use high levels of PHCL (over 200mg from different supplements before I became aware of the danger) and frankly the health impacts ie skin issues on lower legs and hands, sensitivity to blue light from computer monitors and other minor symptoms were a big concern. Frankly I think this all comes down to dosing, in Europe I think the maximum safe daily B6 from supplements is 25mg, but they are thinking of lowering that to 12mg, in places like the US and Australia it is still 100mg (our regulations tend to lag behind Europe). While P5P does seem to be a safer version of B6 I have no way of assessing how material that difference is as noone seems to be able to scientifically quantify it. I now get only 6mg of PHCL from a daily multi vitamin and I'm fine with that. It is worth remembering that health websites usually indicate that 2-3mg is all the B6 you need for optimal health, yet most supplements have 50mg+ B6 in it. So I suspect that appropriate dosing is just as important as the type of B6 taken. Interestingly a lot of the supplements pushing high levels of B6 also include ALA which is known for it's use to detoxify high levels of B6 (as well as heavy metals), it is weird seeing some supplements with both the cause of problems and the solution.
SomeDr. said P5P more danger than regular B6. who telling truth?
try it out yourself @@dingding2489
Vitamins are all cofactors of each other so you can’t just take one vitamin you need to get a micronutrient test done and take the vitamins you’re not absorbing. Some people have a gene mutation called MTHFR which means you can’t absorb b6,b12,b9 and if you’re only taking b6 I could see how it can possibly not be good since all those vitamins are needed to make blood and healthy nerves
@@dingding2489 The B6 form pyridoxine hydrochloride is definitely the worst for causing neuropathy and toxicity, but some people also become toxic from the supposedly safe P5P form. The daily requirement for B6 is easily obtained from food. No supplements needed for B6 ever.
Thank you. Very informative and beneficial. I have been taking B6 but now know what to look for.
i ate no suplements but have 365nmol/l what is the double value just from meat eggs oat and dairy. so be carefull even with just food
Thanks for this video!❤ Lately I heard many confusing informations about B6 toksicity.... So I had to watch this video again... You are very clear in explanation,so I feel better now. It's important to take the right form of B1,B6,B12 (at first I took cyano colabamin instead of methyl version and get poisoned....I didn't know at the time ...),also R- ALA,Mg as glicinat ,threanet,taurate, malate, eventually citrate...You take cheep , useless form of something you need - and there's no results,even,can be worst.... Love to watch you're chanel - you're someone who knows and cares. Greetings from Serbia and - Wish you God's eternal best ! Keep on !❤❤❤
Thank you so very much and I'm so glad our videos have been helpful to you. Blessings.
@@NerveDoctors I forgot to ask you - is it safe to take both versions together ? I take P-5-P 50 mg and P-HCL 10 mg - 'cause chloryd version is in every suplement...
@@goranradenkovic7860 I became toxic from P-HCL. Best to avoid it altogether.
Bought 2 bottles of NUPHORIA cm Gold, tastes really Great!
Thank you. That's Great to hear!
Amazing infoformation, thank you!
You are so very welcome. Have an awesome weekend!
Please explain what tests should be done to measure B6 and what is the reason that B6 is too high without supplementing?
Just a fasting blood test. Some people become toxic from their diet alone. We only need 1.3mg to 1.5mg a day. No need for any supplements.
When it is a treatment for peripheral neuropathy it would not be boring to listen what it is, how all and where all it is used its mechanism etc. If the remedial measuresures are elaborated.
Its always about the money vitamin companys put profits before peoples health, thank you so much Dr. for this truthful info!
Based on the provided information, it is not recommended to use B6 in the form of P5P daily for neuropathy. Although the exact threshold for toxicity varies among individuals, research suggests that peripheral neuropathy can occur at doses less than 50 mg, and when people are taking multiple products containing vitamin B6. Therefore, it is crucial to monitor the total amount of vitamin B6 intake daily and consult with a healthcare professional before using P5P for neuropathy THIS IS NOT MY OPINION ,its something I found.
Can you please explain why some in Science are saying B6 in the form of P5P is not a good idea ?
I was scheduled for back surgery due to neeve pain. I take a vitamin b combo daily instead of pregabalin for nerve pain. Im walking without p a in now.
Thanks for this! As usual, you present all the background information clearly and succinctly.
Suzanne Derringer So glad it was helpful. Thanks for watching!
Hi l am taking r- alpha for my nerves can l take this B6 ty
dear dr Monteiro,
is it possible that at the beginning of the treatment, the symptoms worsen a little?
Hi Robert. This is an excellent question. Yes, this happens rather frequently where during the first month of treatment, the symptoms will intensify. This is due to the stimulation of the nerves. It's a good sign, because it shows the nerves are trying to regain proper firing, however it can be bothersome. This usually begins to subside by the second month. Blessings.
Dr. Valeri, in your narrative you said taking 100mg of B6 Pyridoxine HCL for two years or longer can cause nerve damage. Well Dr. Valerie in that case my daily intake of vitamin B6 for more than 9
years since 2015 it is more than two years. I am still taking the multivitamins each capsule contains a B6 as follows:
One capsule of Daneuron contains, namely: B1 [100mg], B6 [200mg] and B12 [200mcg].
One capsule of GNC BIG 100 contains B1 [50mg] B2 [30mg] B6 50mg [as Pyridoxine HCL] B7 [100mcg] B9 [400mcg] B12 [100mcg].
From these two multivitamins, I take 2 capsules Daneuron as directed so the total daily value of B6 from Daneuron is 200mg x 2 capsules = 400mg. In addition to 2 Daneuron capsules of B6 [400mg] daily, I also take one GNC BIG 100 capsule B6 [50mg]. Thus the grand total of B6 I take a day amounts to 450mg [400mg + 50mg]. As the B6 I take daily from these two multi B-vitamins has already exceeded through the years of 100mg would have caused me nerve damage by now. So what would be the symptoms of nerve damage that I should have now or face later in the near future and should I meantime cease taking the Daneuron [Product of Indonesia] and the GNC [Product of USA] altogether. Your expert advice Dr. Valerie please.
Great. Consider yourself fortunate. Many are not as is prefaced in TONS of research articles. I'm truly happy it has not affected you.
@@NerveDoctors Dr. Valerie, thank you. I do trust luck that I have not been affected. I believe prevention is better than cure. So can you recommend me your NUPHORIA product for Neuropathy that I can take to prevent any side effect from arising later.
Profits always come first before the health of people that's the good old american way, makes me SICK!
Thank you for the information Dr. Monteiro. Very important, and surprisingly under-discussed, information being covered here.
* Just a quick note: At 4:54, I noticed a typo in the chapter titled: "The Importance of Zink" it should be "Zinc".
I belong to a B6 toxicity group and many people became toxic from taking p5p. Also, isn't it true that labs don't test for pyroxidine hcl levels. They test for pyridoxal 5-phosphate. Which means people are converting the synthetic form into the active form and becoming toxic from p5p. I know B6 is very important but I am reluctant to try it after getting toxicity from 25mg of pyroxidine hcl daily for 2 months. I wouldn't be encouraging people to take high doses of p5p because there is a big risk of toxicity.
You are wrong HCL B6 is cheap,and causes dangerous side effects, P5P is very healthy choice of B6,with no side effects
totally agree
@@Donal7668 You are misinformed. While HCL is particularly bad, some people are also developing toxicity from P5P as the poster stated.
Dr Where do I get or find p5p B6 vitamin supplements easily ?
Hi Everton. So, first if you're dealing with peripheral neuropathy, yes you will need P5P but taking it on its own won't help reverse the nerve damage. You need all of the critical Nutrients as I outline in my videos. Here are the links for you:
Vital nutrients for nerve repair: ruclips.net/video/wPruq49-ksU/видео.html
• The Right Dose: ruclips.net/video/dKMPMPJM4JY/видео.html
• Avoid these Ingredients: ruclips.net/video/urn0Lb4RMaQ/видео.html
We do carry Nuphoria cm Gold and Nerve Defense which is made up of all the Vital Nutrients because this is what research shows is the most effective for nerve health. Here's the link: Nuphoria.com
After watching your video, I went to get the proper form of b6 p5p, and after a month taking 50mg each capsule started to cause me extrem tingling, pain, numbness for hours.
Get off the supplements. Some people also become toxic from the P5P version of B6 so I am very concerned about the content of this video.
What is daily optimal dosage of b6 when it comes to nerve regeneration stimulation?
Hi Marko. I will use anywhere from 80 mg on up of P5P depending on how many factors they have in their lifestyle that deplete B6. If there are many depleting agents, then I will increase that to 200 mg, daily. Hope this helps.
@@NerveDoctors it does, thank you. What dosages on b12 do you suggest?
@@NerveDoctors
Are being on 800mg/day of carbamazepine/(Tegretol) for seizures, still just obese (lost 80# with Keto/IF🎉so far!) insulin resistance & NAFLD enough to need 200mg/day?
(I raised my D from a dangerous 6ng/ml up to the 70’s now after Covid began💪☀️💊 & then began Keto/IF)
Thank you!
Hi Brook. You're welcome!
Getting away from the subject slightly can you please advise if checking for B1 in the cells by a ETAC test is a worthwhile exercise and if you can explain your answer. B1 might be ok in blood serum test but not reaching the cells ??Thanks for all your informative videos.
Great info. and summaries on B6, never found anywhere else. Thank you.
You're so welcome. Thank you for the feedback.
The more I look at you for this information, is the more confused I’ve become now there is a new B6 that I knew nothing about, and I need to take a particular B1 ??ok So since I have the wrong V6 how much does zinc do I need? My Lord. And now you spring the COPD info on me???
I have notice NerveDoctors supplements have all the necessary ingredients for neuropathy while others only provide you one or two ingredients and nothing more. That will be more costly buying all these different supplements than one that has all the ingredients along with the minimum mg required.
Hi Ed. Thanks for sharing that observation. You are spot on. Often, people only look at the price tag without taking into consideration how much it will cost to purchase all of the necessary ingredients independently. I'm sure your comments will help shed light for many. Blessings.
Hello Doctor! Can Vit B6 (pyridoxine hcl) cause bilateral neuropathy(burning) and twitches of face when all other tests are normal? Bodywide twitches are present but burning only in face! Would appreciate your inputs.
Thank you for your channel
You are very welcome. I'm so glad you're enjoying it.
Your wisdom is greatly appreciated!!
Thank you so much! You are amazing 😍❤️
THANK U! THANK U! SO MUCH FOR THIS VIDEO! Margi
You are so very welcome!
What is your opinion on being able to heal myelin damage caused by multiple sclerosis and if so what do you recommend
Hi Nick. Great question. We did an entire video on this. Here's the link: ruclips.net/video/Kpmq_ObLxSc/видео.html
Vitamin B5 (P5P) is the safer, active form.
Thenk you ..🙏
You are so welcome!
Thanks doctors.
HAZIEL You are so very welcome!
Thank you. Explains a lot.
Is there any chance you can provide us the sources of the articles you cite in your presentations. It also helps in our gaining a better understanding of subject matter
pyridoxcine (the one advised against taking) is the B6 in Brewer's yeast. Would this indicate brewer's yeast is bad for me?
Great information! Thank you very much!
Very informative video doctor! Are B6 supplements in the form of P5P helpful for patients with nerve pain due to damage from toenail fungus?
Thanks for sharing. I’m a new subscriber.
Thankyou, so happy I stumbled onto your video. A 🎉New Subscriber😊
Do you recommend oils to massage the body to relieve and speed up the healing process??
Hi Nasser. Yes, essential oils are very helpful for controlling the pain and/or symptoms of PN. The most effective are helichrysum, wintergreen, peppermint and lavender. Blessings.
Hello Beautiful Soul
What a nice and genuine Beautiful Doctor Woman you are
Thank you so much 🌹
All the inner best 🌸🌸🌸🌸🌸
Creeper.
So it sounds like the active form B6 Prydoxal P5P can reverse the nerve damage from B6 Prydoxine ??
Yes, but not by itself. You will still need the other critical nutrients that I outline in my video:
• Vital nutrients for nerve repair: ruclips.net/video/wPruq49-ksU/видео.html
• The Right Dose: ruclips.net/video/dKMPMPJM4JY/видео.html
What blood levels would be considered acceptable for b6 and b12 for nerve recovery?
I like to see B6 levels above 60 ng/dL and B12 levels above 900 ng/dL (also reported as pg/ml). This means often the levels will be elevated above normal levels which is what we want when trying to repair peripheral nerves. These elevated levels are not harmful because B-vitamins are water soluble, meaning your body will discard what it can't use through your urine. Just make sure you're using Pyridoxal 5 Phosphate for your B6. Blessings.
@@NerveDoctors thank you both my levels are well above this
Is b6 upper margine of ref value 30ng/dl in that case?
Dr. Thank you so much for this info.
Is 200 mg p5p safe daily ? Thank you so much.
Great video and good information 👍 I subscribed to the channel.
I would also like to say that the classic form of B6 (pyridoxine) most often gives harmful effects when the cofactors are missing.
No B vitamin should be taken alone, especially in large doses, because without the others it would be ineffective and would cause problems over time.
To obtain a good result the B vitamins should always work together.
The same B6 wants synergy with B2, B9, B12, Biotin.
In some people who have a problematic liver, the conversion does not occur and it is the unconverted B6 that remains in circulation that causes problems.
Furthermore, many cases of neuropathy caused by classic Pyridoxine were caused by poor quality supplements and the problem was solved by using pure, pharmaceutical quality supplements.
do u kno if taking b1 or b2 would it cause b6 levels to get to toxic amounts or no it would deplete it
Hello! SOMEONE PLEASE MY COMMENT!
Okay, so at the advice of Dr. Berg (love him and this is not an attack against him in the slightest). However, I have been taking nutritional yeast almost on a daily basis. Somedays up to a 1/4 of a cup or more.
Recently I've also been taking B12 and B1 sublinguals that also have the bad kind of B6 included. I'm type 2 diabetic and have been for years. Uncontrolled for the most part. Also through the advice of Berg, I have been taking Benfotiamine & Alpha Lipioc Acid and for quite awhile, the numbing, burning and tingling on my feet, sometimes hands, and now legs, that I was feeling, had been pretty much nonexistent. Then all of a sudden, within a few days ago, I'm experiencing peripheral neuropathy like I've never felt. I mean this is mega bad. There's sharp pains going from my legs to my feet, buttocks and hips. I want to cry so bad. Just all of a sudden, this happens.
My question to the Nerve Doctors (or anyone who might be in the know); what is the next step I take since I'm currently going through the painful nerve pain? My 1st guess is to not take the supplements with the bad B6 included (nutritional yeast, the garlique tablet and the 2 B sublinguals). Now what's the next step? Do I get a blood test, which the doctor I have isn't the best and she doesn't know much about supplements??? Do I putchase the good B6 supplement and start taking that? What about this awful nerve pain and extreme burning in my feet that I'm feeling as I write this?
This is so darn crappy. I can't believe this. I was doing so well. I had no glue I could possibly overdose on this stuff.
Thanks for allowing me to vent. I feel so lost.
If bloodlevels of b6 are (too) high without taking any supplements: could this mean that there is an absorbtion-issue and that there could be a hidden b6 deficiency?
This is a great question. First, let me address that it's extremely rare to find elevated levels of B6 in the bloodstream without taking an abundance of B6 supplements. However, it can occur on the rare occasion. One might see this if they've had any form of bariatric surgery, or if they have problems with their small intestines, which is where Vitamin B6 gets metabolised. Now, If B6 is accumulating and neither of these issues exists, other sources of B6 could be coming from frequently consuming energy drinks, which are high in the synthetic version of B6 Pyridoxine HCL. It can also occur if your eating a diet with a lot of fortified foods, like cereals. For example, 1 cup of fortified cereal can contain up to 2.5 mg of pyridoxine, according to the Linus Pauling Institute. Now the good news is that B6 is water soluble so here's how you can decrease these levels. 1. Look at all food and beverages and see if they are fortified with B6. If so, stop consuming them for 1 month. Don't avoid or limit whole foods that contain B6, like salmon, turkey, etc. because it's extremely difficult to reach toxic levels with whole food sources. 2. Make sure you're consuming 2 liters to 2.5 liters of filtered water or spring water daily...NEVER TAP WATER. This will help flush excess vitamin B6 from the body. 3. Retest in 30 days to see where your levels land.
@@NerveDoctors thank you !
No wrong food, no diet, no operation or medicins etc.
Could you please tell me if this 2 things I found on the internet are correct ?
1 when absorbtion of b6 is disturbed, bloodlevels will be high but in the cells there is a shortage of B6. In this case one should take P5P supplements instead of avoiding B6.
2 when B6 bloodlevels are high without taking any supplements, there could be a B12 deficiency.
How high were your levels?
Where can we find answers for the questios ask u .thank u for u r kindness .
So.... what is the recommended daily dose?
Hi Suzanne. I do cover this in this video: ruclips.net/video/dKMPMPJM4JY/видео.html
Depending on the severity of the PN you will need 80-100 mg of Pyridoxal 5 Phosphate, daily. Do not use Pyridoxine HCL.
I have idiopathic neuropathy in both feet and have been fighting it for a few years now and was just wondering could it be because I have consumed energy drinks for years in some cases probably to many some days and I know they are loaded with B6...just curious.
Highly likely
It's very valuable information, I have one question, Is P5P increase B12 ?
Yea. by order of 0.5. Cause P5P is B6, so it's half of B12
@@paulc3735 Thanks 👍
@@53390don’t listen to them. B6 and b12 are completely different, just as Vitamin C is different.
@@53390b12 and b6 are completely different vitamins, though part of the same B vitamin family, and will not raise the one or the other.
B6 is pyridoxine
B12 is cobalamin
Thank you Doc😊
River flow 818 You are so very welcome!
The exact video I was looking for! I’m contemplating taking P5P to help lower prolactin, but was not sure if it would cause any toxicity. Planning to order a bottle from life extensions, any companies you recommend?
Exactly why I’m here. I buy a bottle from life extensions and know I’m confused because it’s 100mg B6 and I read a lot about this high. (Sorry for my bad English) - I hope I can understand the video 😅
Thank uou for your work a d dedication here !
My pleasure!
Thank you so much. Truly appreciate it!😊
Hi Thank you for the great video when is the best time eating it I am doing intermittent fasting and not eating any thing before 13:30
I am taking it in the morning in an empty stomack is it ok? Thank you
no worries if you take it in a low dose:)
Hi Keith. Here's the reality, pyridoxal-5-phosphate, which is the only form of B6 ANYONE should ever take, can safely be taken in high doses. Clinical studies have used up to 7000 mg, daily with complete safety. Now, I will say..."NO ONE EVER NEEDS TO TAKE 7000 mg. This is just the parameters used in the studies to prove it's safety.
I had weakness and numbness in my both arms and the doctor prescribed pyrodoxine HCL and I have been taking it for two weeks and now I stopped, should I be worried?
Great information, but one question: IF B6 Pyridoxine HCL is flushed out when not used, how can there be long-term damage from taking it many years?
Unfortunately it isn't flushed out which is why there's a current massive increase in B6 toxicity. Check out the media in Australia about this which is happening right now. They thought it got flushed out but it isn't happening. It accumulates in your muscles and nerves. I became toxic from 50mg daily that I was unknowingly ingesting over an 18 month period.
Could you please do a vagus nerve video mine is very inflamed right now reacting to perfumes scents chemicals it affects my vocal chords and swallowing I can't colour my hair or wear any cosmetics it's a histamine response I guess aggravating the nerve. What are the best supplements to take to make the nerve more resilient and strong. What types if foods. I've noticed staying hydrated helps. Any info you can provide please 🙏
ABSOLUTELY LOVE ALL YOUR VIDEOS
YES IM A SUBSCRIBER
I found this B6 video very informative!
Great job !
Question : I checked my Nervive nerve formula label after watching this to be sure it had the correct B6 form
However it’s listed on the label only as “ B6” with no specific name attached!
Only says B6
Any thoughts ???
Would this likely be that cheaper brand of B6 the HCL that I don’t want ?
Not sure how else to find out
Appreciate your videos
very useful
Will B6 help with PN caused by chemo? I'm still on chemo so is it safe to take?
Hoping you can do a YT on Lymes Disease, cureable or reducable? Is it considered neuropathy?
Hi Glen. Lyme's Disease does cause peripheral nerve damage and it's on our list to film.
Dear Dr. John and Dr. Valerie.
I hope you are well and thank you for all the helpful information you kindly provide I have subscribed to your channel.
May I ask you a question.
I have been taking 50mg of B6 (Pyridoxine HCI) daily (total) for 20+ years as part of my daily multi vit/min supplement. I have never had any problems but have noticed the last year I have started to experience peripheral neuropathy symptoms of burning, tingling, throbbing, pins and needles in my feet and lower legs. But not bad but definitely not normal.
I understand from your video that B6 in the P5P form (Pyridoxal 5'-phosphate) is non toxic so can I just swap the 50mg B6 I take to P5P? Or more? So keep taking B6?
Or should I completely remove all B6 from my supplements for a good 3-6 months to see if I improve? Then introduce P5P slowly to see how I am and if symptoms return?
What do you recommend? Is a B6 blood test the first step to see if I am B6 toxic?
Thanks so much for your help with my question I really do appreciate it.
Bob
Hi Bob. Thanks for subscribing. The first thing you should do is stop taking that daily multi containing Pyridoxine HCL. Give it a week then get a B6 blood test done to see where your B6 levels are at. If your B6 levels are not abnormally elevated then you will need to get on a good nerve support formula like Nuphoria cm Gold, that contains P5P and not Pyridoxine HCL.
Thank you so very much for kindly replying to me and for all the helpful and valuable advice you have given me! I can't thank you enough. All the very best. Bob. @@NerveDoctors
@@BobPicthallhow did it go?
Nice background music ...can i get the link please
P-5-P does not seem to help with carpal tunnel? What does help? Can you suggest something. I take only 50 mg. Of the P5P.
I have osteoarthritis, pains pretty much at bay. I have Been taking the gold product you guys recommend for 4 days and arthritis hurting and a few new aches and pains like my ankle randomly. Could it be from this ?
I know 2 people with MTHFR mutation and double dose of B6 in the blood. Does it mean that it can’t be turned into active form and the body is in deficit? Do they have to supplement with the activated form? How to get rid of this blood excess? They don’t supplement.
I tested real high on b6 and don't supplement. My neurologist says he sees that all the time and doesn't know what to make of it. Whats going on?
Superbbb video
👍Thanks
Having trouble taking p5p & even some of the other b’s 😮because seems some of the b vitamins unfortunately lower estrogen - much needed for me- & for me also is lowering glucose - maybe I can try the beef liver & that hopefully will help with me getting some b6 - I heard it helped others - & so help some with the neuropathy perhaps also. Burning & numbness of hands and feet seemed wonderfully better while taking p5p.
But too many hot flashes & hypothalamic storming with lowered estrogen . Had to stop with P5P
It sounds like you might need bio-identical hormone replacement. Have you looked into this?
I’m not sure this is true for everyone. I got neuropathy from p5p form of b6
How did you get rid of it?
how do you know, it wasn't from food with artificial B6 in it
Thank you! This message needs to get out there. Both forms of B6 are potentially toxic.
Did you ever determine if it was p5p and if so did discontinuing stop the neuropathy?
I took a lot of P5P. I didn’t get neuropathy
Is it better to take P5P alone or in conjunction with other Vit? Is that Jarrow formula with many Vit B together any good?
When dealing with peripheral neuropathy, it's important to take all of the critical nutrients together. Here are links to my videos to help you better understand...
1)Vital nutrients for nerve repair: ruclips.net/video/wPruq49-ksU/видео.html
2) The Right Dose: ruclips.net/video/dKMPMPJM4JY/видео.html
3) Avoid these Ingredients: ruclips.net/video/urn0Lb4RMaQ/видео.html
After watching video 3-take a look at the label on Jarrow and see how it compares. Blessings.
Can you please make a video on peripheral neuropathy on hands and fingers because I haven't healed right from march 2019, my numbness and pins and needles feeling are gone but I still sense some electric sensation on my fingers
Hi Banlam. I sure will but here's something you should know....you treat peripheral neuropathy (PN) of the of the hands and arms the exact same way you treat PN of the feet and legs.
When you have a chance watch my video: Vital Nutrients for Nerve Repair.
Here's the link: ruclips.net/video/wPruq49-ksU/видео.html
This will help you get started, but I still will make the video you requested. It usually takes about 4-8 weeks for me to work video requests in (which I'm always happy to do), so just stay on the look out. Blessings.
Thank you doctor.
@the Nerve Doctors My 86 yo father was taking Centrum Silver multivitamin (6mg pyridoxine hydrochloride) for 9 months and also I discovered his melatonin had 10 mg pyridoxine hydrochloride. He twice fell, saying he lost all sensation in his legs. I had doc run B6 test and he was toxic for B6. Lab range was 20-125 nmol/L and his blood test was at 306.1 nmol/L. Is there anything that can be done to reverse his toxicity?
Hopefully you’ve found an answer already. Apparently B vitamins are water soluble, so drink a lot of water and don’t take anymore B6
There is some discrepancies. You said that some researchers claim that 7000mg of B6 is safe. But why then Recommended Dietary Allowance is only about 1.5mg? There is some discrepancies.
Correct. Food alone is all that is required to get B6.
Thanks for this I was wondering does the benefit gets lost if crushed and sprinkle in food as I find swallowing tablets difficult
I have two young daughters (9, 13) that have PDE Epilepsy (Pyridoxine Dependant Epilepsy).
They have been taking 100mg of B6 HCI a day since infancy. If they don't they will have a grandma seizure within 48hrs. They must take it everyday for life.
My younger daughter even had an ocular seizure last year where she went blind for 10 minutes.
I will now search for the non-synthetic version of B6.
THANK YOU for your informative video. I pray this works better for my girls.
Also, if given the HCI B6, should Zinc be supplemented with it as well to work better?
I'm so sorry to hear about your daughters. Yes, they should fair much better with P5P. Yes, zinc should be taken with any B6 supplement.
I followed your advices and supplemented for a month with the active form but only 50mg, not 80-100. Now my PLP is double level. Is that normal or toxic?
How can I buy that kind,that safer kind of vit b6 that exact product you showed Doc?
Dr, my B6 is way too high 35.5. no any suplements and diagnosed with NP. What does mean that B6 is so high? Thank you?
what is the unit of the 35.5. Is that ng/dl or ng/ml?
7,000mg of P5P is safe? That sounds hard to fathom.
Dr Berg and Dr Jim Sung say p5p is safe, but only up to 200-250 mg per day.
Wat can be done if I got toxic from b6 that caused neuropathy
Hi Andrew. Ugh! You suffered a pyridoxine toxicity. This is a toxicity that results from using too much B6 in the form of pyridoxine HCl and it's not your fault. Doctors rarely talk about the different forms of B6. Ok- here's what you need to do. Obviously, stop taking any B6 supplement. I would then begin taking activated charcoal to help remove any excess B6 in your bloodstream. Make sure the charcoal is 'activated'. This is a brand that I use for my patients: amzn.to/3CmQjF0 Secondly, you need to take NAC (N-acetyl cysteine). This upregulates glutathione production in the body and will help flush out accumulated pyridoxine from your tissues like liver, muscles, red blood cells, and plasma. Typically because B6 is a water-soluble vitamin it flushes out of the body in about 30 days, except when the toxicity limit of pyridoxine has been exceeded. This will help you tremendously.
@@NerveDoctors i do kno though im not detoxing if my liver isnt working
full hydration and exercise to remove stored B6 in the muscles.
@@carokat1111 wat about taking b1 or b2 would that raise b6 to toxic levels
@@hawk28912 I don't know sorry.
How much B6 should we take?
None. Just get what your body needs 1.3mg (1.5mg for older people) from your diet. Much safer and healthier.
Is there such a thing as a paradoxical reaction or refeeding syndrome with B6 supplementation?
Is your opinion on b6 still valid?
Hi doctor my magnesium formula had b6 hcl form at 2mg daily!! Is it posible that i have damaged my nerves for taking it so long ? should I be worried? Thanks so much.
i am reacting with p5p. So what is going on
Where do u get these natural formulas?
Any thoughts on pyridoxamine or fat-soluble B6 derivatives?
I haven't seen as many research studies on the safety of pyridoxamine, unlike the numerous studies that have been published on P-5-P.