Dumbbell Exercise using WeckMethod Coiling Core

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[@djuramalevic9919]

You just BLOW my mind! Thank you. This is great... ~DM

[@deasonuk]

This feels like a brilliant exercise for golf

[@karlk9316]

Would love to take a Rotational Movement Training Certification course by WeckMethod.

[@danielnicholson4871]

nice video dude, Much respect!

[@TonyFed]

Lol dang, insta-cramped my lats on both sides doing this, imagine I’m holding too much tension there. Maybe need some more tissue work?

[@blakelyharnage8354]

Which ways the beach house lmao

[@alexonyoutube4143]

Sold

[@brandonsmith3060]

Is this method possible for a wheelchair athlete in a sitting position?

[@BrunoRodrigues-fw9ri]

There must be a better way of hitting those lats and integrating the fascia than that. What’s the reason behind the 45 degree stand? Is it to isolate the lat? There’s better ways of gettin the same result.

[@DanielHerrera-hb6ow]

Perfect 👏🏻👏🏻👏🏻👏🏻💪🏼

[@cesarreyes4845]

Genios :)

[@DDG-Downfall]

Could you make a program for boxers pls?

[@stuartocarroll]

Please teach me

[@seanm3933]

the hell did I stumble upon here?

[@peacefulbeast8386]

😐