20 Min Yin Yoga for Lower Body: Deep Stretch for Hips & Hamstrings

[@traviseliotyoga]

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[@hedgehogcreativepro6462]

Happy Birthday Travis 🥳

[@traviseliotyoga]

Thank you!

[@beverlylucas159]

Good morning! Mr. Travis. You are the best.

[@Sarahinlove]

Now the time has come.
We are at the lowest point of our magical time.💜🖤✨
Time for rough nights.🌌✨
Winter solstice.🌝🌞
May we step out of the dark days towards the light.
renewed and with fresh energy and great visions into a wonderful year 2025. 🙏
✨
I would like to say thank you again to all yogis, yoginis, all vegans with their great recipes and enlightening contributions and everyone else for spiritual support.
So glad you exist.🙏🙏🙏💖✨
Happy Solstice🌞Merry Christmas🎄☃🙏❄🌟....
and a very happy new Yeeeeeeaaar!!!!
💝☘💥🍀🥳🍀🌠🍀🌈🍀🎉🍀✨🍀💝

[@mtracy2k]

Thank you. This was very helpful. It helped stretch out most of the the stiffness and soreness especially across the upper glutes. Namaste ❤

[@LAKSHMIANGELES]

SHOE LACE POSE?😅 NEVER HEARD THAT ONE BEFORE. IN MY TIMES (I'M 73) I LEARNED IT AS HERO POSE.
YIN YOGA IS GREAT, I CONGRATULATE YOU, VERY FEW MEN CAN BE THAT FLEXIBLE. 🙏🏽✌🏽🌺☮️💟🌺

[@julialeimer2335]

Thanks a lot for one more amazing class…i feel amazing and very relaxed afterwards…i feel blessed to have the possibility to practice with you…Thanks for ur wisdom and all that you share with the world…These seeds will spread all over the world…and step by step the world can be a better Place …much love…much health..much wealth 💡🙏💓🧘‍♀🪷

[@yaskyoga]

Thanks Travis. Namaste 🙏🏻

[@soheilanematbakhsh5579]

It's amazing for the lower body.

[@tanyabaker4633]

Happy solstice sweet souls blessings 🥰🙏🌈💜

[@Sunnfitness]

You have a beautiful Yin practice

[@killiansalgado6508]

Great flow, thanks so much Travis.

[@helenleonidas8053]

Just perfect Travis. 🙏🏻

[@marypagones6073]

Such an effective practice in only 20 minutes!

[@Artspeaketh]

So grateful for every practice with you. Namaste!

[@moechilton5904]

Thank you - have a very yin Christmas 🙏🏼☺️

[@satorsatori8793]

good morning Travis. Wonderful practice. Thank you!

[@beverlylucas159]

Thank you for this practice. I love the deep stretch in my hips❤ Fantastic!

[@Rules5005]

23/12/24: It was a remarkable ' welcome back to yoga ' moment. I've taken a break from bike commuting and love that I practiced to the end. Cheers Travis & team. Merry Christmas and Happy 2025 ✨🎇👌🏾

[@hs3319]

Thank you Travis, just what I needed. Merry Christmas x

[@margohaddad6005]

I really loved it ❤

[@mbg3871]

Wonderful🙏🏻

[@marnajackson9648]

Thank you, a great stretch!

[@sanmag]

Sweet practice! Thank you 🙏🏻

[@sandraimperatore66]

THANKS🧘‍♀

[@jennifersankar1398]

Thanks❤

[@samantharichardson9353]

Beautiful! Thank you!

[@Pinar.Ozdogan]

Thank you so much ☺️ Namaste 🙏

[@suzannerain7178]

Great workout!

[@juliemacefield3307]

Thankyou ❤🙏

[@laleburke]

Thank you 👌🪄✨️

[@RedRose-jz3uf]

It was so short😭 i really liked it

[@veenamasalia]

Good morning 🙏🏻🕉️

[@ritakatimin1285]

Terimah kasih ❤🗝️🙏

[@danijelaofobuike1668]

Super cool, 🙏🏿💙Namaste

[@KobGoodJourney]

Good Morning Yin Yoga.

[@aerials_etc]

0:58 is where the practice starts. Wish they would time stamp the intro for those of us who come here regularly.

[@GerrieJGoh]

Hi Travis, the class was awesome. However I’m unable to sit in saddle pose. So had to sit that part out. What would be a good alternative? Thank you

[@biancabelottideandrade447]

🙏🙏🙏❤️🕉

[@fousdevelos4937]

🙏🧡💛

[@jkchincham]

Great stretch, much needed. Thank you.

[@brickstotrips]

Merry Christmas Travis, great class. Thank you