How does a therapist cope with depression

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  • Опубликовано: 9 ноя 2024

Комментарии • 354

  • @success_notes
    @success_notes Год назад +630

    "Many of life’s failures are people who did not realize how close they were to success when they gave up."- Thomas A. Edison

    • @aldra8507
      @aldra8507 Год назад +8

      Wow nice perspective I like it

    • @The1stPurpleCat
      @The1stPurpleCat Год назад +16

      “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” I like this one a lot more.
      (((btw, people accredit this quote to Albert Einstein, but it was likely a combination of other things, he’s just one person who said it; that’s why I didn’t attribute it to him)))

    • @nestechen
      @nestechen Год назад +2

      @Danielle M I feel you Danielle..
      What helps me the most is praying. Just ask God for comfort and love, he’ll give it to you ❤

    • @lilyik2632
      @lilyik2632 Год назад +1

      Thank you stranger for sharing this, it helped a lot

    • @heavenlymonkey
      @heavenlymonkey 8 месяцев назад

      Thomas Edison made his career by "stealing" other people's inventions and cutthroat business practices unfortunately.

  • @lisal440
    @lisal440 2 года назад +569

    I used to cry, but I can’t choose to cry. It happens or doesn’t. And I haven’t been able to cry in a long time. Too much pain for too long.

    • @desmondjones8401
      @desmondjones8401 2 года назад +15

      That’s how I feel it’s been four years sense my uncle died I haven’t cried in awhile

    • @skatergirl1759
      @skatergirl1759 2 года назад +10

      @@desmondjones8401 omg I relate with u guys so much, I feel the same way and I am with you. You aren't on this walk alone I'm so sorry you have to experience this❤️

    • @forestenrory
      @forestenrory Год назад +2

      One of my best friends hasn't cried in six years

    • @yooniemin7
      @yooniemin7 Год назад +1

      Uu

    • @nimi_nar0
      @nimi_nar0 Год назад +7

      I have been so sad so lonely so useless and so ununderstandable and I fr don't know what I want or how I feel I just feel like I want space to know what my issue that I can fix

  • @The1stPurpleCat
    @The1stPurpleCat Год назад +66

    My dad taught me when I was 4 that crying was shameful, and made me feel horrible for crying. I learned how to stop a tear. I learned how to cry quietly. I learned how to cry for a moment, then stop. I learned how to cover up crying within 20 seconds; I could go from ugly cry face to completely fine.
    It wasn’t til a year ago when I cried in front of my friend, I told her I was depressed, and I really needed her in my life. I was terrified. I almost had a panic attack trying to tell her; I couldn’t breathe, vision was blurry and not just cause the tears, I couldn’t make a single coherent thought. I physically couldn’t talk for the first couple minutes of crying because I was so terrified of crying in front of someone, and even more terrified of admiring why I was sad.
    I am always met with excuses, reasons why it’s my fault the bad things happened, reasons my bad thing isn’t nearly as bad as it could be, telling me I’m overreacting, etc. Worse of all was the impatience. I’d cry, my dad or mom would come to “help”; if it was my mom, she’d get frustrated when I didn’t answer and leave; if it was my dad, he’d build up so much anger, and possibly throw things at walls because he’s so mad at me.
    For the first time in my life, at age 18, my tears were met with a tight embrace, patience, understanding, care, love.
    Since then, I’ve cried more often, but only by myself or with my brother. I’ve been a lot better.
    My friend mentioned earlier, she lives 2,000+ miles away, but we meet up for 7-14 days in the middle of the year. I can’t wait to see her again! Plane tickets are bought! Plans are made! I’m really looking forward to it.

    • @MXRiderFiftyTwo
      @MXRiderFiftyTwo 7 месяцев назад +5

      I hope you're doing better and releasing your emotions more often. I read your story and my heart dropped for you.Good friends that are there for you are hard to come by. Releasing stress is really important. Take care
      From New Zealand

  • @lindsaylind7501
    @lindsaylind7501 Год назад +78

    It's hard to get out of depression but easy to find yourself back at depression

    • @marvelousallison2727
      @marvelousallison2727 Год назад

      I got all my mushrooms. Dmt. Lsd xtacy and more from an online store they ship worldwide---

    • @marvelousallison2727
      @marvelousallison2727 Год назад

      On
      Instagram

    • @a.i.thinker4059
      @a.i.thinker4059 Год назад +12

      Yes, I’m dealing with this now. It’s been getting worse for me and right when I think I’m feeling better it hits hard again.

    • @sharkyybubbles
      @sharkyybubbles 7 месяцев назад +1

      @@a.i.thinker4059 me too. :( i wish you luck on your journey ❤

  • @ochoadc
    @ochoadc 9 месяцев назад +9

    As a therapist as well, i wholeheartedly appreciate this video. It’s not openly discussed enough. We are human too. We are dealing with our own issues, and that doesn’t change our ability to help others. Thank you for your vulnerability. I feel so validated.

  • @LK-pb4no
    @LK-pb4no Год назад +52

    Thank you for sharing your vulnerability with us. That takes a lot of courage. Especially being a therapist yourself.

  • @moniquenicole
    @moniquenicole Год назад +28

    Thank you for trying to help people as a Therapist , when your hurting as well. Your very strong to be able to do that. You should be proud of yourself. I hope you stay well mentally & physically. God bless you 🙏🏼 🙏🏼🙏🏼

  • @BrokeTruckerGyal
    @BrokeTruckerGyal Год назад +107

    I couldn't cry for the past couple of years and it was killing me so bad. I'm so glad that I've finally started crying again today. It's made me realize how sad I am but that's a good thing because sadness is better than feeling numb.

  • @BreaStJames-zh5bm
    @BreaStJames-zh5bm Год назад +18

    This is so freeing and beautiful. I’m in such an unimaginable period of suffering at the moment, and the tears are a 2-5x/ day occurrence. I feel that most people don’t cry like this and it makes me feel so lonely. To see you be so bold and share is extremely helpful to me, thank you so very much for sharing this. Just for this moment- you’ve helped eased my suffering. Thank you

    • @forestenrory
      @forestenrory Год назад +3

      You're not alone, I cry a lot too, I hope that you're doing okay

    • @kosmos7-7
      @kosmos7-7 Год назад +2

      Me too I cry alot in a day like alot ...and i just keep crying for hours with loud voices when am alone..

  • @JolinHard
    @JolinHard Год назад +5

    This made cry this morning. This is beautiful. Thanks for being so open!
    Edit: i have been crying to this this morning. Thank you for posting this. Different motions, the scenes, the music selection. Masterpiece content. 🔥❤️

  • @TopGun_-
    @TopGun_- Год назад +19

    Wishing everyone peaceful thoughts and tranquil feelings. Learn to just be still and let life happen. Trust that this will all come together very soon. Meanwhile, know that you are loved and all of us here are pulling for you. Let go and relax right now, knowing that you are exactly where you are supposed to be at this moment in time.

  • @SofiDittmar-mn1by
    @SofiDittmar-mn1by Год назад +13

    It’s hard for me to cry, because when I’m depressed, I feel nothing

  • @josephemekara3961
    @josephemekara3961 2 года назад +203

    My emotions are getting the best of me😭
    I'm losing my grip on hope

    • @CG_Lord
      @CG_Lord 2 года назад +10

      I love you man. I feel you. I’m wishing you the best.

    • @Ratty_rat136
      @Ratty_rat136 Год назад +4

      I feel you man, 2022 has been a rollercoaster of depression

    • @Jasmine-yp5on
      @Jasmine-yp5on Год назад +8

      Same here man, trying to fall asleep rn and genuinely not wanting to wake up. But everyone says it gets better so it must. We’ll get there

    • @yeseniaortiiiz
      @yeseniaortiiiz Год назад +3

      Hold on for as long as you can, and then hold on some more even when you feel like you can’t. If you need help there are countless 24/7 free hotlines. We want you here!!❤

    • @PPJC22345
      @PPJC22345 Год назад +1

      Me too bro nothing ain't helping but lil peep songs are my therapy try something that reflects on Ur life to help u

  • @avipshasarkar7655
    @avipshasarkar7655 6 месяцев назад

    I'm so grateful to have come across your post....it seems I found my strength...

  • @Jennifer-gr7hn
    @Jennifer-gr7hn 11 месяцев назад +1

    I used to be told I was "too sensitive." Then I became a nurse and a counselor and saved many lives..including my own because with sensitivity comes attuned, aware, alert, detail oriented empathy. Now, I am more scared of people who can't, don't cry. "What does it feel like to not feel" is what I call that.....

  • @nathanguggenheimer8102
    @nathanguggenheimer8102 Год назад +1

    Vehicle cries are my go to as well. I have no one to talk to. Thank you for sharing.

  • @AicimounLight
    @AicimounLight Год назад +6

    Damn! So relatable!!
    When it gets mew I feel irritated because nothing is actually 'too' wrong in my life. I am grateful for what I have.

  • @RosalindaTavarez-l1c
    @RosalindaTavarez-l1c 5 месяцев назад

    You are so beautiful you will heal from this and all of us who suffer from this same demon

  • @serahmasiello
    @serahmasiello 2 года назад +1

    ❤ so much love! I am struggling with mental health, OCD and intrusive thoughts 🙏🏻 I hope I will be able to navigate this rough moment. We are not alone ❤️

    • @ACuppaJo
      @ACuppaJo Год назад

      ruclips.net/video/w3XDXP322Sc/видео.html hope it helps ❤

  • @PiizzaTime
    @PiizzaTime Год назад +9

    I’ve found that I’ve lost the ability to cry out of sadness. I cry when I yawn, I cry when I end up laughing too much, but normal tears escape me. I think my body has adapted to the years of pretending to be unfeeling, to the point where I actually am.

    • @emfgdr3150
      @emfgdr3150 9 месяцев назад

      That doesn’t mean you’re unfeeling tho, you just don’t cry and that’s okay. If it’s bc of repression then just work on telling yourself it’s okay to let it out

    • @emfgdr3150
      @emfgdr3150 9 месяцев назад

      That doesn’t mean you’re unfeeling tho, you just don’t cry and that’s okay. If it’s bc of repression then just work on telling yourself it’s okay to let it out

  • @sandrabieckmann2187
    @sandrabieckmann2187 6 месяцев назад

    ❤ life is not easy.. but it's brave to share.. youre pain..

  • @dhowlin612
    @dhowlin612 9 месяцев назад

    As another therapist I applaud your rawness and strength in posting this. I hear you❤❤❤❤

  • @JDfaith2024
    @JDfaith2024 Год назад +13

    All I ever do is cry. Every day.

    • @a.i.thinker4059
      @a.i.thinker4059 Год назад +4

      Me too
      I’m sorry for your pain
      God bless and take care

    • @TommyReckx
      @TommyReckx Год назад

      Same

    • @JDfaith2024
      @JDfaith2024 Год назад

      @@a.i.thinker4059 thank you. I’m sorry too 🙏

    • @JDfaith2024
      @JDfaith2024 Год назад

      @@TommyReckx I’m sorry

    • @rbcrocks5888
      @rbcrocks5888 6 месяцев назад +1

      Try L Theanine !

  • @LavitaReed-i8f
    @LavitaReed-i8f 9 месяцев назад

    Im praying for you love may you have better days ❤❤❤

  • @ichigouchiha7209
    @ichigouchiha7209 Год назад

    Your a beautiful woman I feel sad when u cry

  • @jeniherbst2543
    @jeniherbst2543 Год назад

    Me too ❤thanks for sharing 😊 good to let it out. My stream of water flowing, if it’s flooded time to release. Much love 💗

  • @iamURHO
    @iamURHO Год назад +1

    And people laugh at crying. Much love, Micheline! ❤

  • @lovelight6973
    @lovelight6973 2 года назад +46

    I should cry more often. But sometimes I get the worst headaches and It can turn into migraines. But I've done that many times in a car. Sometimes it seems like the only time I can.

  • @j.s.vismale5576
    @j.s.vismale5576 Год назад +5

    As a teenager NOBODY!! understands me.I wanna say something but I know how they will react.I feel like a burden 😢

  • @xubair96
    @xubair96 Год назад +6

    It's healthy, really gets you into a lighter mood as well as reminds you that you're human - something we all need to keep reminding ourselves...

    • @DailyDoseOf_Duce
      @DailyDoseOf_Duce Год назад +1

      That’s exactly what some people just need to know

  • @thelightinthedark2949
    @thelightinthedark2949 2 года назад +20

    I suffered with depression and severe anxiety for over 10 years. I would have anxiety attacks out of nowhere and start hyperventilating and shaking uncontrollably. The depression was a battle everyday. I did well at hiding it. No one knew I was battling this for so long. I didn’t think anyone would care anyway. Moving forward, my depression took a massive nose dive. It’s like I went from one stage of depression to the worst stage possible. I was thinking about taking my life. The days were consumed with thoughts of how I would and could do it cleanly and quick. I wrote a note for whoever would find me. I went to bed one night shattered and hopeless. I remember feeling like nobody cared about me and that I was a waste of human life and space. Immediately after closing my eyes I was transferred to a beautiful garden/park. It was stunning. The colors and flowers were not anything I’ve seen here on earth. In the distance I saw some man in a robe sitting on the bench. Without speaking he called me to him. I walked toward him and knew in my heart or hearts that it was Jesus Christ. He didn’t say a word to me. I felt dirty in his presence. He was amazing and full of glory. He put his right arm out like he was queuing me to sit. When I sat down he put his arm around me and pulled me into him. It was like he was giving me a right side hug. I felt so much comfort and love and peace next to him. This isn’t a love you would ever experience here on earth or from any human being. This was something above that. It was like this love was designed and designated only for Jesus Christ to give. I wanted to melt into him. Again we didn’t speak but he knew what I was feeling and I was able to feel the sadness he felt for my brokenness. It was so incredible. To think he cared about me that much and he saw my suffering opened my eyes to knowing I was never alone even when I thought I was. So I leaned in and rested my head against him. As I leaned into him, Jesus removed all the darkness, sadness, anxiety, and everything else that was weighing me down. It was like he was the vacuum and I was a pile of dirt lol. Weird analogy but accurate. He sucked it right out of my body. After he removed it I took a big breath of relief and woke up. I found myself still surrounded by his love. Everything I went to bed with was gone...he literally took it all from me. I felt like I was refreshed and reborn. Like I was in a new body. My mind was blown. Jesus Christ took all my depression and anxiety away in one night. I suffered with that for 10 years and in one night it’s gone!! I gave my life to Jesus Christ after that and was baptized shortly after. There is no doubt in my mind of his existence. He is ALIVE and well. I’m a full blown believer now and so grateful for Gods mercy on my life. I have been free from depression and anxiety for a couple years now. My encouragement to those out there suffering is to know that even if you feel alone in your suffering you are NOT! Jesus Christ is always there and loves you more than you could ever imagine. Call on him and receive him into your heart. All those who believe in Jesus Christ will be saved. He died for all of us. He walked a perfect sinless life for sinners like you and me. He shed his perfect blood on the cross and sacrificed himself so that we could walk free. He rose on the third day and defeated death. He is the son of God and the messiah. Those who trust in him and believe on him are saved. Repent and believe in the good news! Jesus Christ is ALiVE! He is Amazing! He is Lord of Lord and King of Kings!! You CAN trust him with your LIFE. He is the GOOD SHEPHERD! Blessings to all of you! Praise and glory be to Lord God almighty ❤️❤️❤️

    • @ACuppaJo
      @ACuppaJo Год назад

      THIS VIDEO ruclips.net/video/w3XDXP322Sc/видео.html

    • @scazab6408
      @scazab6408 Год назад

      You actually cured yourself and Jesus Christ was a projection in your mind as a merciful healer. Most people heal themselves mentally through dreams and you just achieved that here, so proud of you ❤ Brain is fascinating.

    • @thelightinthedark2949
      @thelightinthedark2949 Год назад

      @@scazab6408 I 100% disagree with you. This was a actual encounter with the king of the universe. Please don’t act like you know what happened to me because you don’t. I see how it’s hard to understand something you have never experienced but what happened to me was real. I know that regardless what I say you will not believe so I’m not gonna go further into this but I would love to pray for you to have your own personal encounter. If your struggling to believe in Jesus, ask him to reveal himself to you. I hope you have a wonderful day.

    • @thelightinthedark2949
      @thelightinthedark2949 Год назад +1

      @@scazab6408 Hahaha
      Ok. Whatever you say my friend. Take care.

    • @scazab6408
      @scazab6408 Год назад

      @@thelightinthedark2949 Take care ☺

  • @behealthe4133
    @behealthe4133 5 месяцев назад +2

    Sometimes I can't even cry. Its the worst.

  • @ajillcrow1
    @ajillcrow1 5 месяцев назад +2

    You’re not alone, I have depression toO

  • @lochan8180
    @lochan8180 2 года назад +69

    2021 was the hardest, darkest time of my life. I was physically, emotionally, mentally, spiritually BROKEN. But now I feel genuinely GRATEFUL and BLESSED that I had to go through that phase because GOD has graciously REVEALED Himself to me in miraculous ways. I am fortunate that He allowed me to know Him at a very young age, but this year is SPECIAL because of what WE (yes, GOD and me) have been through last year. He showed me how POWERFUL prayers truly are when I started to focus on WHO HE IS rather than who I am, on WHAT HE CAN DO rather than what I deserve. The experience was MAGICAL. He showed up BIG TIME and assured me that HE is indeed a LISTENING and RESPONDING GOD. Oh how my faith has skyrocketed as a result! Now more than ever, I have very bright HOPE for my future because I personally experienced how RELIABLE God is. And for that I will forever be grateful. GLORY BE TO GOD, MY EVER FAITHFUL FATHER. ♥️♥️♥️
    To everyone who's struggling right now, please know that GOD LOVES YOU. He wants to help you and give you peace. Please surrender your burdens to Him and allow Him to move in your life.
    "Because he loves Me,” says the Lord, “I will rescue him; I will protect him, for he acknowledges My Name. He will call on Me, and I will answer him; I will be with him in trouble, I will deliver him and honor him." (Psalm 91:14-15)
    Please hold on to this bible verse because WHATEVER GOD SAYS, HE FULFILLS. 🛐

    • @notthatguypal14
      @notthatguypal14 2 года назад +2

      I'm struggling but I still feel not good enough. Don't feel sorry for me but I think about suicide everyday. I'm not good enough for anyone, literally.

    • @xdkankaxd5427
      @xdkankaxd5427 2 года назад +1

      I dont think god is a man since i am a woman but if thats how you cope with depression i respect that

    • @okaforvivianc8146
      @okaforvivianc8146 2 года назад

      @@notthatguypal14 Don't worry everything will be alright, just hold on. He just explained that GOD delivers. He will surely come to your aid. To me, I feel like you are the best just that you have not realized. You don't need to be enough for anybody. You are good enough. I mean you really have courage to type how you feel. Not everyone is that courageous. You are just the best.

    • @StuffedLlamaYT
      @StuffedLlamaYT Год назад

      Stop faking mental disorders with the use of God.

    • @gracekim3186
      @gracekim3186 Год назад

      Scrolled through the comments and didn’t even bat an eye but reading this made me ball because I too have been talking to god these past few months and it’s relatable on so many levels.
      God Bless us all.

  • @peaceofmindofpeace1650
    @peaceofmindofpeace1650 10 месяцев назад

    😢 that's me right now. My heart hurts deeply and recent heartbreak activated this.

  • @Teddietonbear23
    @Teddietonbear23 Год назад +1

    Aww bless ya. It’s ok to cry. Your only human ❤❤❤❤

  • @bibsdosado7055
    @bibsdosado7055 Год назад +1

    I don't care if this is acting or not, but i feel you. I am currently depressed due to bad debt

  • @uthoung298
    @uthoung298 Год назад +2

    I feel sad.... I wish i wasnt alone... Hurt.. People that hurt me r happy i hate this i want to get out of this suffering

  • @TheRandomGuy557
    @TheRandomGuy557 6 месяцев назад +1

    I have no more tears to cry

  • @loisxoxo2117
    @loisxoxo2117 Год назад +2

    I don’t cry I feel the lump in my throat but I don’t cry, I don’t know when it’s all just gonna come out but for now I feel empty but also filled up with so much emotion

  • @Lena-uh3ky
    @Lena-uh3ky 2 года назад +72

    but when you can't even cry...y feel like y r going to burst in tears but y can't

  • @arpitaabarik7982
    @arpitaabarik7982 Год назад +1

    Everytime I cry, my mother says only weak people cry at little stuffs and that make me really sad........I can't help my tears just start to roll down when I'm sad,low or angry.....

  • @thee1053
    @thee1053 Год назад +15

    Its been two months since I broke up with this person and I’m still feeling like crying all the time

    • @vaporwingfauxmcloud1190
      @vaporwingfauxmcloud1190 Год назад +1

      Eh they weren't worth it if you separated. I spent 10 months with someone who I was too blind to understand they were using me 😂 you're gonna do great things without them. Or, you broke up with them to rally false support and made them into a villain because of attention...

    • @mbbo-qr8yt
      @mbbo-qr8yt Год назад

      It really is like that in the beginning but you have to grieve that loss. I hope you’re feeling better😊

  • @C.L.S_90
    @C.L.S_90 Год назад

    Thank you for tell me it’s okay to cry because it’s healthy 😢

  • @Emma-mx2io
    @Emma-mx2io Год назад +4

    I have this heavy heart type feeling where it is hard to breath if I do not cry

  • @M1nty_0n_Paws
    @M1nty_0n_Paws 5 месяцев назад

    You can have a therapist to ❤❤❤ I believe in you ❤❤❤

  • @Saudii_
    @Saudii_ Год назад +1

    I wish crying never left a mark. I would try not to cry whenver im upset because when i do, u can tell i just cried and then u have to explain everything

  • @teamtui
    @teamtui Год назад

    I feel bad for you, this world is a big thing on you and us and i cannot imagine how hard that must feel for you

  • @DawnMaxwell-y4z
    @DawnMaxwell-y4z Год назад +5

    A therapist , psychiatrist etc is supposed to have therapy too by another psychiatrist or therapist to make sure they are somewhat sane enough to counsel the patient.

  • @Sophia.tawaji
    @Sophia.tawaji Год назад

    Hope you're well. I love you so much, Micheline ♥️ ❤️ 💖 💗 May God bless you with lots of love, happiness, long and healthy life 💖 ❤️ 💕 😊
    I am struggling with depression as well 😪 😞 I used to cry twice a day, but now I cry the whole day 😢 😭 now
    Thank u for this 💓 I think I have depression cuz I have the following symptoms:
    Lost my appetite 😒
    I'm feeling so tired all the time
    Always feel very tearful the whole day 😢
    Can't sleep properly, and when I sleep, I can't get out of bed. It's very hard 😪
    Don't find pleasure in things I used to do
    Don't feel like doing anything, just crying the whole day 😢
    Suicidal and self harming thoughts
    All those symptoms have been going on for 6 months now

  • @hannahadhi940
    @hannahadhi940 2 года назад +7

    She is soooo amazing and soooo strong 💪🏼 🥺😔😞❤️❤️❤️we need more open and Authentic therapists like her

  • @Yourlocalteddy
    @Yourlocalteddy 8 месяцев назад +1

    I can't cry anymore...

  • @sadzz55939
    @sadzz55939 Год назад +1

    This is happening to me right now 😔😢😭

  • @Memepage9
    @Memepage9 Год назад

    Don't cry 😭 everything will be okay! 💗🧸

  • @rubaljoshi1575
    @rubaljoshi1575 Год назад +7

    Stay strong and just a reminder what yo say to your clients, does apply to you as well, you deserve to be happy

  • @ayaangaming3711
    @ayaangaming3711 Год назад +1

    yes,it really works ,i do it when i feel depressed.

  • @RootlessCosmicWanderer
    @RootlessCosmicWanderer Год назад +3

    I always do my makeup before crying too!

  • @fineliu
    @fineliu 10 месяцев назад

    I happen it 3 yrs. whatever I just wake without think. water come out from eyes. but since go to see doctor. eat correct medicine. now fine more. I wish ur struggle time will pass. try eat favorite food. banna. it will make u happy. ❤

  • @roshandave8370
    @roshandave8370 Год назад

    By just seeing you cry, I got tears in my eyes.

  • @G_Matto_shorts
    @G_Matto_shorts 10 месяцев назад

    I can't cry anymore, i'm slowly losing emotions day by day

  • @itzmehscarlet4570
    @itzmehscarlet4570 Год назад

    I’ve become a bit too numb to cry I rarely cry and when I do I feel like barley any sadness leaves my body

  • @VlogswMe283
    @VlogswMe283 Год назад

    It’s so hard 😭 I never feel good enough 😭😭 my mum says I’m an embarrassment and I cry myself to sleep every single night 😭😭

  • @alejandroiiidolot
    @alejandroiiidolot Год назад

    I just cried for a couple of minutes and after a while, I felt better. It was one of the hardest cries I ever made. I was extremely sad lately, maybe it is because of the trauma my ex left me when she cheated on me. It was four months ago. The heavy feeling in my head feels lighter now after crying.

  • @islakraus2655
    @islakraus2655 6 месяцев назад +1

    101 reasons to live
    1. Chicken nuggets
    2. calm fall mornings
    3. that warm cozy feeling while watching a movie in bed
    4. The relief of feeling a warm meal hit your stomach after a long cold day
    5. the warm sun on vour mid skin
    6. making people smile
    7. putting on fuzzy socks and snuggling into a blanket when cold
    8. laughing so hard till you can't breathe
    9. sleeping so good you wake up with blanket imprints on your arms
    10. Hugs from tall people
    11. Dancing to music when making yummy food
    12. birds singing in the mid morning
    13. unusual sights (people with mismatched clothes or parrots in grocery stores)
    14. candy on Halloween
    15. Christmas tree decorating
    16. Thanksgiving dinner
    17. the excitement to go clothes shopping
    18. the happy tears you cry when
    accomplishing something you've been trying to do for a long long timedo for a long long time
    19. The chaotic rush of Black Friday sales when it is not crowded
    20. Lava lamps moving
    21. Disney land
    22. the warmth of freshly baked soft cookies
    23. the triumph of finally taking that step
    24. bacon crispy ness
    25. making new friends easy
    26. healing fast
    27. sunrises
    28. sunsets
    29. bubble baths
    30. the smell of THEM...
    31. knowing your worth
    32. making something ** new**
    33. swimming on a hot day
    34. eating tons of ice cream in winter
    35. the cleanliness of freshly brushed teeth
    36. seeing new movies in theatre
    37. hot popcorn with tons of butter
    38. stomach butterflies
    39. Seeing your favorite artist in concert
    40. Happy mid day car rides
    41. blasting music home alone
    42. fresh air coming through your house windows
    43. balloon animals
    44. white Christmas's
    45. candy canes
    46. bubble wrap pops
    47. cracking your back after a long nap
    48. stepping out of your comfort zone
    49. loving someone
    50. memes
    51. pancakes
    52. getting better
    53. being different
    54. making fun of bald men
    55. making immature jokes
    56. costume parties
    57. your favorite snacks
    58. buying something you've always wanted
    59. the feeling after a warm shower
    60. your favorite meal
    61. new foods
    62. new places
    63. board games
    64. The feelings of wearing an outfit you love
    65. The freshly lit scent of candles
    66. pets
    67. walk through Gardens
    68. admiring yourself after you cry
    69. stormy nights
    70. double rainbows
    71. festivals
    72. craft fairs
    73. the fair
    74. your fav movie
    75. new shoes
    76. finding a new song you love
    77. listening to a playlist an artist just released
    78. Hot chocolate on a cold day
    79. spending time w your fav person
    80. cuddling with animals
    81. The way the sun makes your eyes glow
    82. the spark you get when talking abt your fav thing
    83. hot air balloons
    84. overcoming a fear
    85. finding a relationship w god
    86. laughing with friends
    87. the excitement to tell someone a new joke you learned
    88. receiving compliments
    89. the content feeling of a hardly worked day
    90. pizza
    91. telling someone no and standing by it
    92. seeing new flowers bloom
    93. watching nostalgic shows
    94. smiling when you realize it's over
    95. crying at weddings
    96. watching old people hold hands
    97. that feeling at 12:00am Jan 1st
    98. funny coincidences
    99. feeling attractive without makeup/that day
    100. realizations of the better decisions you made
    101. Clean sheets
    YOU ARE ENOUGH 🫶🏼💕

  • @xxxxx-1234
    @xxxxx-1234 Год назад +3

    I’m holding myself not to cry.

  • @words.remembered
    @words.remembered Год назад

    Just had a big cry to myself rn

  • @thatonedonkey5595
    @thatonedonkey5595 Год назад +1

    I have already so cried so much but noe im just empty inside, wondering on taking my life

  • @user-z57h
    @user-z57h Год назад +1

    Crying makes me feel worse, and it makes my facial expression look even sadder

  • @mevebelanger
    @mevebelanger Год назад

    I'm in uni in psychology whilst battling my worst depression of all times. I don't believe anymore that I will make it as a psychologist, but I continue...I have no clue what to do other than that. I thought it was my mission.

  • @PokemonNuzlockerAsh-dt7vp
    @PokemonNuzlockerAsh-dt7vp Год назад

    I'm under depression and I can't take it anymore I'm just crying and I can't think

  • @LValo-or1kz
    @LValo-or1kz Год назад

    The only therapist I would trust...she knows what it's like

  • @Kuromi-s2m
    @Kuromi-s2m Год назад

    It’s OK girl we can go do this together I also have depression

  • @Lovergirl12921
    @Lovergirl12921 Год назад

    Crying helps me so muxh

  • @samiaramadan1343
    @samiaramadan1343 11 месяцев назад

    prayer is the only solution to our depression

  • @laythplayz1207
    @laythplayz1207 Год назад

    I wish i could still cry

  • @Duaaa40
    @Duaaa40 Год назад +1

    After crying
    Someone: you were crying?
    Me: no. (With puffy eyes and red nose )

  • @Sun.Shine-
    @Sun.Shine- Год назад +1

    You are doing gods work maam, helping others with such horrible mental struggles ✌️

  • @servo1991
    @servo1991 9 месяцев назад +2

    If you have depression and your therapist…you need to find another job. That’s like a drug addict telling another drug addict…He’s needs to clean up his act.

  • @kittyMatchaMochi1203
    @kittyMatchaMochi1203 7 месяцев назад

    I want to cry to feel better, but I can’t. I feel the pain and also numb. But then there was this one time I accidentally bite my tongue while eatting a bit too hard and tears stared welling up and then had full mental breakdown. Took the opportunity to vent all the disappointment, anger, and sadness. Scared my younger siblings tho cause we were eating together, but I felt relieved afterwards. But then again that was like 12 years ago lol.

  • @Margit7824
    @Margit7824 Год назад

    I am a man and I cried in the past. I'll never cry again. Now the best I can do, is work out...

  • @karengarrett3162
    @karengarrett3162 Год назад +1

    I think I've cried way too much in front, and because of my parents, I've decided never to cry in front of them again.
    Every single day I get a lot of these reasons to burst out into tears but I just hold it in. Is it that bad ??
    I don't want to show weakness to my parents anymore, or everything I've worked for will be reduced to nothing.

    • @bloodmoonxx3174
      @bloodmoonxx3174 Год назад +1

      yeah that's extremely bad for you. you'll likely become completely numb and get depression. that happened to three of my friends, bottling things up doesn't work. if u don't release the sadness you won't be able to feel the happiness. by numbing it you will cause much more harm than just crying.

  • @babyfiresignnn8402
    @babyfiresignnn8402 2 года назад

    I was just happy but then my ruined my happiness and now talking about it and now I’m depressed

  • @forestenrory
    @forestenrory Год назад +1

    I cry every day but it just makes me feel worse

  • @Joel-qj7pf
    @Joel-qj7pf Год назад

    wow u are so pretty

  • @Vi.Lan.
    @Vi.Lan. 6 месяцев назад

    "Don't cry... Or people's gonna hate you to death. You're weak." They said...

  • @yck_j
    @yck_j Год назад

    Last time I cried it was a single tear

  • @chelzyramirez3663
    @chelzyramirez3663 2 года назад +1

    You are so strong ❤️

  • @grassgrees6728
    @grassgrees6728 2 года назад

    Thank u 😭

  • @albertlopez9644
    @albertlopez9644 9 месяцев назад

    I'm sorry 😞 🫂 what your going through to. I'm depressed to feel like I can't cry no more. Dose hurt feels like no one cares.

  • @FrogEnthusiast_TheOneAndOnly
    @FrogEnthusiast_TheOneAndOnly Год назад

    I deal with mine by not, I’ve done it before I’ll do it again, convince yourself it doesn’t exist, makes you feel better even if it doesn’t last forever

  • @JoseLopez-lv9lf
    @JoseLopez-lv9lf Год назад

    Don't cry baby 😢💔

  • @Ben-uy6vq
    @Ben-uy6vq Год назад

    It’s strange because i find it impossible to cry. I’m almost completely numb with no care in the world about life itself. It literally has no meaning too me anymore. I’m quite the opposite of someone who cries. I’m completely numb and cold.

    • @Ben-uy6vq
      @Ben-uy6vq Год назад

      @@ilove_sc thank you 🙏

  • @luknathbhattacharjee2864
    @luknathbhattacharjee2864 Год назад

    Don't Cry 😊. Maybe I am depressed also. But I think you suffer a lot from depression. You are so pretty also, One day it wiil eradicate from your life. It's ok to be sad.It's okk to be Broken or depressed. No metter what happened, enjoy your life. You such a good person 😊
    Best of luck😊

  • @Rainjojo
    @Rainjojo Год назад

    I’m so numb as of now that I would resort to food whenever I want to feel something, I just wind up feeling awful afterwards but eh. Maybe I should try this more often instead

  • @paranxietyoia587
    @paranxietyoia587 Год назад

    I start crying as soon as I felt the lump in my throat btw🥲

  • @JoseLopez-lv9lf
    @JoseLopez-lv9lf Год назад

    My crush 💔❤️‍🔥😢❤️

  • @natalietrevino6088
    @natalietrevino6088 9 месяцев назад

    Crying in the car is my go to 😢

  • @One1ArmBandit
    @One1ArmBandit Год назад

    Thanks

  • @Thepixiebella
    @Thepixiebella Год назад

    I’m dying on this feeling

  • @thesmallfriendlysquid470
    @thesmallfriendlysquid470 2 года назад

    Thank you.