Explosive Speed & Strength Workout To Run Faster & Jump Higher

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  • Опубликовано: 31 дек 2024

Комментарии • 26

  • @pierreseliteperformance
    @pierreseliteperformance  4 года назад

    If you like this video and want to train like an athlete, check out the link below to learn more!
    www.pierreseliteperformance.com/programs/the-complete-athlete/

    • @kamryncoen1534
      @kamryncoen1534 3 года назад

      Pro tip : watch series at flixzone. I've been using them for watching lots of of movies these days.

    • @rowendaxton8378
      @rowendaxton8378 3 года назад

      @Kamryn Coen Yup, have been using Flixzone for years myself :D

  • @aabahdjfisosososos
    @aabahdjfisosososos 2 года назад +2

    Really good. Nice!

  • @katrinaarmstrong7326
    @katrinaarmstrong7326 4 года назад +2

    Cant wait to try this out!

  • @7.52am
    @7.52am Год назад +1

    As I’m doing this workout I realize how out of shape I am. Excellent workout, thanks for putting me on game! I love your content

  • @UNDEFEATEDSPORTS
    @UNDEFEATEDSPORTS 3 года назад +1

    Man I literally just worked out wish I would have done this but definitely doing this workout tomorrow morning salute to you!!!!!

  • @גיאמהדב
    @גיאמהדב Год назад

    Great 👌

  • @MegaSandy11
    @MegaSandy11 4 года назад +1

    Legit awesome stuff this

  • @ignaciorubbo6525
    @ignaciorubbo6525 3 года назад +1

    Hello friend I hope you answer since I am faithful to your training philosophy
    What would you say about this training after having "taken the red pill" of the goata system?

  • @francoisthegod951
    @francoisthegod951 2 года назад +1

    Banggggger

  • @nixodian
    @nixodian 2 года назад +1

    brill, esp 5m25, 5m56

  • @aarsh54
    @aarsh54 4 года назад

    plz share home workout pieere

  • @bahamianshaolin
    @bahamianshaolin 2 года назад

    Where best to get those larger bands?
    Every time I order largethey're smaller than I expected

  • @davidgauss3263
    @davidgauss3263 3 года назад

    nice workout

  • @bommo23
    @bommo23 4 года назад +1

    Nice video

    • @bommo23
      @bommo23 4 года назад

      Hi coach can you sub to my channel

  • @abdalrahman4648
    @abdalrahman4648 4 года назад

    Pierre grate content as always I'm one of the real pep nation fan
    I would love if you go through the whole program jump attack tim Grover and do each exercise right and explain some of the stuff
    There a lot of things that are a little confusing in the pictures of the book
    Guys support the comment if u want too 💪☝

  • @spaceare4200
    @spaceare4200 4 года назад

    Music?

  • @AdA-rl4eo
    @AdA-rl4eo 2 года назад +1

    If be worn out by the time I got through your warm up 😂

  • @Peter-tx3bx
    @Peter-tx3bx 4 года назад

    nice shoes bro where did you get them 😂😂

  • @Rohit12910
    @Rohit12910 4 года назад +2

    First comment

  • @45sebastian15
    @45sebastian15 2 года назад +1

    Il