Things look harder when you’re hungry!

Ever notice things look more difficult some days than others? For people with ADHD, we need to feel good in our bodies before we can tackle a task, otherwise our brain tells us not to bother because it's too hard and overwhelming. If we feel hungry or tired, tasks look more difficult to us than it would if we were feeling good!
This quick video explains this concept and gives you some ideas on how to get more stuff done by paying attention to how your body is feeling.
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