🔥15 Min LISS CARDIO for WEIGHT LOSS🔥FUN SWEATY HOME WORKOUT🔥KNEE FRIENDLY🔥NO JUMPING🔥NO REPEATS🔥

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/Subscri... Thank you for your support! ❤️
15 min Low Impact LISS Cardio Workout for WEIGHT LOSS today! Fun cardio session you can perform at home, without any equipment. Move at your own pace and get a good sweat with this 15 min low intensity home workout! Sweaty low impact cardio session you can use for calorie burn & weight loss. Knee friendly cardio aerobics!
- HOME WORKOUT
- KNEE FRIENDLY
- NO SQUATS
- NO LUNGES
- NO JUMPING
- NO REPEAT
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
DONATE to support MY CHANNEL: paypal.me/burp...
SUBSCRIBE to BURPEEGIRL: / @burpeegirlliss
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: / @burpeegirlshorts
SUBSCRIBE to BURPEEGIRL CLIPS: / @burpeegirlclips
Find me on INSTAGRAM: / burpeegirl_liss
Find me on FACEBOOK: / burpeegirl-10888167140...
Find me on TIK TOK: www.tiktok.com...
BurpeeGirl Fit Group: / 123059816562274
MY MUSIC (30 days free): www.epidemicso...
MY TIMER & PROGRESS BAR: / dargolan
MY MAIL (for business inquires): [e-mail]
Here are a few playlists you might find useful:
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥15 Min CARDIO AEROBICS for WEIGHT LOSS🔥FUN SWEATY HOME WORKOUT🔥KNEE FRIENDLY🔥NO JUMPING🔥NO REPEATS🔥
#fatburning #lowimpact #kneefriendly
fat burning, high intensity, low impact home cardio workout, Low Impact 30 minute cardio workout- Beginner/intermediate, Low impact, high intensity, NO equipment - cardio workout, 30 minute fat burning home workout for beginners. Achievable, low impact results, 20 Min FAST TABATA CARDIO for Weight Loss, LOW IMPACT, KNEE FRIENDLY, NO REPEATlow impact cardio workout,low impact workout,low impact hiit workout,low impact cardio,low impact workout for beginners,low impact full body workout,low impact,low impact high intensity cardio workout,low impact burpeegirl, low impact dance workout,low impact cardio for beginners,the body project low impact, burpeegirl
treino cardio de baixo impacto, treino de baixo impacto, treino hiit de baixo impacto, cardio de baixo impacto, treino de baixo impacto para iniciantes, treino de corpo inteiro de baixo impacto, baixo impacto, treino cardio de alta intensidade de baixo impacto, burpeegirl de baixo impacto, treino de dança de baixo impacto, baixo cardio de impacto para iniciantes, the body project low impact, burpeegirl
저충격 유산소 운동, 저충격 운동, 저충격 유산소 운동, 저충격 유산소 운동, 초심자를 위한 저충격 운동, 저충격 전신 운동, 저충격, 저충격 고강도 유산소 운동, 저충격 버피걸, 저충격 댄스 운동, 저충격 초보자를 위한 임팩트 카디오, 바디 프로젝트 로우 임팩트, 버피걸

[@BurpeeGirlShorts]

Show your support by subscribing to the channel:
bit.ly/SubscribeBurpeeGirlShorts

[@rs7268]

Thank you for making exercise a joyful, fun experience!

[@cappygurl]

I've been a subscriber for many months. I am going through a depressive episode and I'm trying to remain somewhat active. But I feel like everything is hard to do. I have been doing your lower intensity 15 min workouts, and I really appreciate that you have made those available for us to do.

[@Kleidchenfee]

Super Workout, vielen Dank! 👍🏻🙋🏻‍♀️🇦🇹

[@vipbox5150]

I just got back again after having the flu. This is perfect for a short, low-intensity workout to recover and regain strength. Thank you BurpeeGirl 💪♥

[@allears48]

Fun and just the right amount of effort :)

[@MarilynSandler-q2j]

Lovely class smiley face and no talking very good enjoyed thanks❤

[@lynngardner76]

Loved this! Thank you!

[@janethmendoza7856]

Gracias 😊 súper el cardio 😊

[@SteffenBlaurock]

Great, thank you so much

[@johnettadw1]

Thank you!!!

[@Keister4U]

Fun 🤩 Cardio 👏
Short , sweet & sweaty 😓 🔥

[@yumcarrotcake.]

Thanks! Great workout!

[@BurpeeGirlShorts]

Thank you so much for your support!💃

[@sun_drew]

Thank youuuuu!!! Just loved it!! happy morning!!

[@Noir-kuro]

thank you soooo much 💜💜

[@anapaulacavalcanti9000]

Maravilha! 😍

[@angelinaaloin113]

Bonjour burpeegirl super dynamique une bonne façon de commencer la journée merci beaucoup bonne journée bisous ❤❤❤❤

[@jeanpaulgranier4650]

Merci belle journée COLETTE 😘

[@Irina_Nekrasova_]

И снова, с добрым, солнечным майским утром! Сделано, спасибо! Минус 170 калорий!

[@oO0h1167]

Good morning 🌄🌞
Thank you 🙏❤😊

[@LuzAdrianaCastillo-h2g]

❤❤❤❤❤

[@marynavia6370]

Es super me encantan🎉❤

[@KRoss-dw5hh]

good Monday workday workout

[@soniagarciafernandez3217]

🎉🎉🎉❤❤

[@marcorizk5442]

Wowwww j'adore tes cours❤️🙏🏻

[@adalidlanda8027]

Lo disfruté!!
Gracias🎉

[@paolac.7266]

🎉🎉🎉🎉

[@MerciyaDaniel]

Thank you ma’am 💪🏻🔥 super cool workout full energetic ❤ love you , Sri Lanka 🇱🇰

[@isabelgonzalez3085]

Increíble 😅😅😅 muchas gracias ❤❤❤❤

[@adalidlanda8027]

❤

[@francisantos6875]

Treino bom demais 🇧🇷🇧🇷🇧🇷🙏

[@lililouli703]

Thank you❤❤

[@claudiamolinasepulveda1813]

excelente trabajo :D

[@mulugetabogaledesalegn4976]

Tankyu
%

[@cathjoffre8858]

Great workout thank you! Were do you get your gym clothes ? Have a nice day😊😊

[@BurpeeGirlShorts]

Hello I get it from H&M 🤗🤗🤗

[@mamathamadhu7342]

Tq gal ❤❤❤❤

[@wilmarademacher8939]

Just finished. Great workout to get some movement in for today. 🔥161. Thanks🌺👋

[@MadilynSendangan]

May 21. Love u miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@42kellys]

25, 05 2024

[@42kellys]

2, June 2024

[@eveesnard1068]

😀⚘🇫🇷👍

[@lililove1774]

😅👍🙏❤️💫☀️

[@mulugetabogaledesalegn4976]

Mulugeta

[@audeniateixeira1962]

Amo fazer suas aulas,antes de trabalhar ❤ Rio de Janeiro,59 anos.

[@granitemoss1451]

Great quick workout or as I used it today, in addition to a short strength workout (just skip the cool down if you're continuing on!).

[@toniblue9841]

Super🙋Thank You😍

[@MidgeSilvers]

Good Saturday morning Andrea, thanks for another great one