3 Foods That Have Become Unhealthier Over the Past 50 Years!
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- Опубликовано: 19 мар 2024
- Dr. Gundry reveals how three common foods - corn, soy, and whole wheat bread - have dramatically changed over the past 50 years, becoming less healthy for us in the process. Join us as we explore the history of these foods and the crucial role of fermentation, a process that has been largely lost in the modern American diet. Discover how skipping this vital step can impact your health and learn what you can do to make these foods healthier choices for you and your family.
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We also forget that Soy was originally brought to our country so that Henry Ford could use it to make seat covers for the Model T. When I learned that fact, many years ago, I did my best to avoid eating products that contain soy.
whole wheat, corn and soy
The last day I was able to speak to my mom. She gave me your book and other items she ordered from your website. 3 days later she passed away in the hospital. So I value your information on an emotional level.
Thank you so much for taking the time to share your story with us! We’re so sorry for your loss. We truly appreciate your support and feedback!
Any chance on doing a vid on 100% Organic Sprouted breads?
Hello, Thank you for the suggestion and feedback! 🙂
I love your videos, clear and easy to understand the important info. Thank you❤
Thank you for your kind words! 🙂
Thanks ❤ DR GUNDRY for your niece videos ❤
Thank you for your feedback! 🙌
Thank you.
Thank you Dr. Gundry!!
You're welcome!
Thank you ~
thank you
You do awesome videos, Dr. Gundry. Would love to see one on white tea(not to be confused with milk tea) and rainbow carrots.
Thank you for your comment! We'll add this to our list of growing questions. Be sure to subscribe to our RUclips channel as well as our other social channels like Instagram and Facebook to stay up to date on all things Gundry MD!
Question about sour dough breads, I know the process breaks down lectins but does it also break down oxalates? Really interesting video Dr Grundry.
We received your question! We have added it to our growing list of FAQs. Make sure to follow our social media pages for updates!
How about Processed refined Corn/maize Flour? Is still contain lectin?
Hello there! Yes, any corn product will contain lectins.
La lecithine de soja est mauvaise pour les calculs biliaires?
Thank you for reaching out. We highly recommend contacting your primary care physician if you have any medical questions or health concerns. Your physician will have a better understanding of your medical history and will be able to better assist you. Thank you!
i don't eat bread or dairy to live as healthy as possible only omega 3 fats still i'm gaining weight so my pelvis has been damaged and my lower back hurts isn't that weird??
are non gmo soybeans ok, or are they equally bad?
Hi there! Thank you so much for your question. You can find Dr. Gundry's list of approved foods here: bit.ly/46qpXOx Thank you!
What if we eat white rice once a day with veg will it still be bad for blood sugar.
Hi Jeremy! While there are many great benefits of following a lectin-free diet (like a boost in energy and improved gut health!) the preference of following this lifestyle is up to you. We recommend consulting with your primary care physician to discuss a plan that works best for your health.