3 Easy Tips for Monster Biceps (TRY THEM NOW)
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- Опубликовано: 5 июл 2024
- Are you having trouble with overall bicep development? Is growing your biceps a struggle? If so this is the video for you. Today I will go over three easy tips to help improve overall bicep size and development. The tips are so simple you will be asking yourself why you didn't do them before. Give my three tips for bicep development a try and let me know how it has helped.
For more three easy tip videos: • 3 easy tips to improve...
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John meadows might as well be the mister Roger's of weight lifting. Always gives good advice in a friendly manner
Well said! I don’t like RUclipsrs who yell and scream or talk like a New Yorker 🤣 Life is stressful enough and I don’t need to come here to see more of those in your face styles
Mr Rogers is about as good as it gets
@@MT-sq3jo some of those in your faces guys are funny but when I'm lagging in one muscle group and despairing, having a soothing and knowledgeable voice in the industry helps alot
He is really great I would like to have him as a trainer I don't live nowhere near by him so I watch his videos another one I like is Charlie glass and I do live close to Venice Beach there's so much you can learn from a good trainer who is very calm
“Oh won’t you be my trainer “
RIP John Meadows.
I started following you around 2 years ago dueto your peaceful and caring way of showing your followers your workout methods.
You were different from the rest with how you seem to care more about giving great details and not worrying about how many followers you had. I've never met you, but I feel like you were a friend.
My condolences to your Wife and Boys.
Thank you for everything Buddy.
💔
💯 %
😭😭
RIP john Meadows, I just started viewing videos because it’s just 3 tips sound easy to begin with. Eddie how did John die?
@@Vinodkumar-ej5yg Heart related.
Hey John, as a 62 year old lifter I just wanted to say I really enjoy the tempo of the videos and advice.
Rip.
I’ve learned from your clips more than I’ve learned from trainers in two years.
True inspiration sir
One of the best channels for information and how to train smarter
THE BEST
Absolutely. John is irreplaceable 100%
I totally agree!!
John really is such a true professional and an all around great guy. There sadly aren’t many like him in this industry filled with egos larger than life itself.
Yep best
I feel sadness as if someone close to me from my family has left. I trust my heart and it has always told me that you are an amazing person. Your lessons not only helped me, but gave me a huge motivation to move forward and improve. I admired your modesty, sincerity and true passion for this sport. You taught me a lot I will miss you very much, John. May our God receive into his kingdom. I will pray for You and your whole family. Condolences. Joe.
Rip John. Even now you just helped me enhance curling form. We'll always reference your vids to get past sticking points and walls.
Thanks, John, for keeping us sane and healthy through the pandemic. I'm 45 and I've never been stronger since I took up lifting at home. You're an absolute inspiration. Thanks 💪
It is a relief to see a training video on RUclips that is completely void of any ego and nonsense, just straight talk from a very humble and professional man. Thank you for your kind words of experience.
The "do not curl in the squat rack" had me laughing hard
I like to squat at the preacher curl bench...PAYBACK
@@jmchinch hehe
The maddest I've ever been at the gym was over two guys that used the squat rack for dips.
This small tiny gym's only squat rack.
@@Daralantan yesterday some guy was doing forearm curls on the elite fits bench at my gym, I had to kick him off of it... 😳
@@dzrewn1 I can only wish you literally kicked him off 🤣
Honestly I am just now learning of his death, and really have only been following his channel for about a year, but I would like to say he has inspired me to push myself to compete in 2023 for my first show. I really appreciate everything I have learned, and am still learning from his channel.
"3 Easy Tips...", John gives us 4... thats why he is who he is.
Thank you John! Your curl tips are fantastic
Miss this guy. Learnt so much and improved my training a ton from his videos. Thank you John
Friendliest most humble fitness dude on RUclips. R.I.P.
Glad to know I am already doing all these tips. Thanks for giving me that extra bit of confidence John!
Thank you John. Great videos.
Tip #2 combined with your 200 rep biceps workout is amazing. I’ve never felt such a strong connection before. Thank you so much!
Great to hear!
I've learnt so much off John that last year watt a great guy sadly missed
I see idiots pounding out 8 miles in NYC Marathon. Btw absolute worst thing to do. And then 4-5 reps on barbell curl. What’s point of 200 reps then. All that hormones gushing at 128.😊😊😊
thanks for the tips john
Glad to see you healthy John.. Thanks for doing all you do buddy!
Thanks! I'm about to hit my biceps and ready to test this tips right now
Awesome thanks John!
Great Video, thanks!!
This is excellent. Thank you for continuing to be a big part of my weight lifting journey!
Love your passion
John is such a level headed guy with great advice. Love the videos.
Thanks for all the Tips!!
You bet!
Thx 4 the advice,John.
Amazing tip John once again...kudos to you Man!💓
Cool, great tips. Can't wait to try these out. 👍
Thanks for your tips..they really make a huge difference 👏
I had a guy make fun of me for using “light weight” on arms. I said well that’s why my arms are bigger than yours. And he said “if that’s what it takes I don’t want big arms” 🤦♂️🤡
@scrone888 I talk to the guy almost everyday in the gym so it wasn’t like it was a complete stranger.
😁at least he is consistent!
Ha ha dumb dude he is!
@@zalapski9399 well the good news is you don’t have to believe it if you don’t want to. Lol
Omg mate I got my arms from 14” to 18”
Because I was able to swing 32.5kgs for 6 reps but they where tiny!!!
So I got my own preacher curl bench and db and only had that so did high reps I never do low now!!
My mate said very similar I train to break down tissue not go for a weight as that weightlifting I use perfect form and get my best arms measurement with a 11kg dumbell!! I do strength training with heavy weights on other exercises squats etc but only the method described works for me on arms I have to train them to oblivion!!
And if we train he still won’t have it and swings them about so I fee this one
Great vid sir!
Brilliant mate, thanks buddy!
Always on point 🔥
best tips ive incorporated all of them thru many videos i learned more with you brotha then any other. Masterclassmen!
Great advice as always, very well explained and you got the arms to back it, that’s for sure! I’ve found that markers of proper form for me are: experiencing a very isolated feeling in my biceps and then as a result an inability to do higher number of sets without losing strength.
Good tips thanks John💪🏽
All about the tips from a experienced bodybuilder like you every little helps keep them coming cheers💪🏽💪🏽👊🏽👊🏽👌🏽👌🏽✌🏽✌🏽👍🏽
Absolutely love the training tips
More to come!
These are excellent. We are affected by ego - that's part of lifting. John reminds us to let that go a bit for stricter form and we will get better results. Simple and effective! John - you are an excellent coach!
Thanks for the video!
You're welcome!
Hands down my favorite body builder. I can attribute a very large amount of my size gains to this mans in depth informational videos. 3 years ago I started at 196, dropped to 173 and am currently at 250
Very Constructive Sir.
This is something that I'd like to try!
Always Weighting for Tips Videos Like This
Thanks for Sharing
Great tips!
Great video once again John
Thanks for watching
Very kewl John. Very much appreciated. God Bless
John, you will be missed.
You were always professional and a gentleman.
Thanks for the quick tips been helping a lot after recovering and being in lockdown intermittently. Going to be bigger than ever !
God bless
John you are the best. Thanks for all of your great advice.
Thanks again John.
These tips are useful! Thanks!
Glad it was helpful!
Thank you 💪🏼
Great tips. I appreciate any tips for dumbbell workouts.
Nice, working arms today after work.
Thanks for the tips mountaindog
Thankyou very much Sir Respect for being honest
Bro cool tip man thanks dude
This man is a master of his craft. simple things to do the job better. Thanks
Love your videos. Keep on!
Thanks, will do!
Awesome video brother! 💪🏽🇨🇦
These were subtle little tips that really help out.
Really like the videos no yelling and loud music. Thank you for that.
Good morning Big dog, spot on as usual as I’m one who apples it in the gym taking note on what your saying, iv tweeted my hole body with watching everything you do, a massive thank-you from me to you taking the time in making these top class videos ye I’m in lock down been home not out anywhere no gym I lost count maybe 3 months can’t wait to crushing it back in the gym Have a nice day
Always awesome tips. I find for myself, proper form gets me stronger.
Brilliant advice
Thank you, great information🌹👍🏿
Glad it was helpful!
Great info thanks 🙏🏼
Excellent video
thanks coach!
Thanks John.
All good tips 👍 thank you sir
great dumbell tip thx.
A perfectly timed video, just before my arm day, thanks John!
Glad to help!
Great video we can always keep leaning
Wonderful advice sir, thank u 🙏
Always welcome
Good to see your videos again mad dog, started going back to the gym 2021. Need to keep my peaks 💪 for my freaks 😎
You got this!
TYVM for this data..
Another awesome video from the Galactus of bodybuilding! Thanks for sharing your knowledge with us mere mortals John!
you just got a new subscriber, thankyou sir!
I did your 4 exercises bicep workout and back workout today, let me just say, my arms and back were toast. Thanks John!
the assisted supination is brilliant!
Great info. Thanks, John. Tomorrow is back and bis, and now I’m more motivated than ever
These videos will live forever
Sure miss you John you were such a huge inspiration to body builders but your memory forever lives on
Hi John Love these tips videos. Tried the biceps tips in the garage this afternoon and I really felt I was getting more out of the exercises than usual. Keep them coming! Very best wishes from Cheshire UK. Jim Harrison.
Keep it up!
good information. and it is clear he knows how to train the biceps
I am really inspired of your methods and want thank you for showing every step in a very easy way. Thank you. 🙏
John is the GOAT! Always great tips!
I appreciate that!
Thanks John. I love to keep form
Love the hand placement tip😉
3 tips series is🔥
The best advice on here
Thank you
The second tip ( the sneaky tip lol ) is a life saver thanks John
the bonus tip is great to feel "THE BURN" I started using it by watching your videos months ago
I really like#4 the extra squeeze at the end feels good and i am trying to work on my delts also so i will add them with my bar bell curls, hammer curls and see how that feels
Thanks for sharing mr meadow
Never seen veins this impressive. John feels like a friend I never met he had that personality
I know this doesn't exactly pertain to this video, but doing partials at peak contraction have really been helping my pump! Thanks for all the help with your video's!!!
Thank you for all the knowledge sharing Mr. Meadows. I'm 40 and your educational videos keep me pushing in the gym.
Rock on!