Squat Like The Quadfather: Tom Platz Exposes Standard Squat Flaws

[@redsealjourneymanreviews6647]

Smart man

[@NorincoKid80]

Legend

[@michelrood2966]

Funny how Tom says butt tocks

[@bodybuildergreats]

😆

[@johnhammond3605]

It takes a certain leg to torso length ratio to be able to perform squat like he is doing

[@Justinisalive]

That’s why I like to relocate my heels high so I can perform perfect 90 degree quad focused squats. Due to my long femurs I always squat forward so it helps push my knees out instead of my torso

[@samsonbreed6049]

Free weights always injure me 🤕 Machines baby 💪 out with the old..in with the New 😁

[@bodybuildergreats]

A good balance of both would be best