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Ryan Terry Chest & Triceps Workout Battle for mr Olympia 2024 (Men's Physique)TalksStretching Chest1. DB Incline bench press 0:26 2. Plate loaded Decline flys 3:533. Plate loaded seated bench press 6:45 4& 5. Cable Cross overs 8:41 Supersets with Push ups 8:57 Triceps 1&2. Incine Db hex press 12:05 Supersets with Bench Triceps dips 12:20 3. Close Grips Bench Press 14:12 Enjoy mates 🇦🇺
Ta👏🏻
On fire 🔥 love you brother
Great video live watching and have going back and watching all of them very informative information your looking great and good luck in 2024 Olympia
Doing this chest day and filming it for my IG right now. It’s killer man. Thank you 🙏🏼
Love the raw videos, looking forward to my next trip to the gym on 28th.
@@sajulldin5147 thanks mate
@@ryanjterry any chance you going to be at gym on 28th, would love to meet you in person !
No one talks about music, how good it was. Not like in most of the gyms, pop music...
Great vlog as always thanks bro take care bro.
💪💪 Strong Man ❤❤❤
champ
❤
Nice black hoodie .. 👀 are they for sale ?
🩷
Ryan Terry Chest & Triceps Workout
Battle for mr Olympia 2024
(Men's Physique)
Talks
Stretching
Chest
1. DB Incline bench press 0:26
2. Plate loaded Decline flys 3:53
3. Plate loaded seated bench press 6:45
4& 5. Cable Cross overs 8:41 Supersets with Push ups 8:57
Triceps
1&2. Incine Db hex press 12:05
Supersets with Bench Triceps dips 12:20
3. Close Grips Bench Press 14:12
Enjoy mates 🇦🇺
Ta👏🏻
On fire 🔥 love you brother
Great video live watching and have going back and watching all of them very informative information your looking great and good luck in 2024 Olympia
Doing this chest day and filming it for my IG right now. It’s killer man. Thank you 🙏🏼
Love the raw videos, looking forward to my next trip to the gym on 28th.
@@sajulldin5147 thanks mate
@@ryanjterry any chance you going to be at gym on 28th, would love to meet you in person !
No one talks about music, how good it was. Not like in most of the gyms, pop music...
Great vlog as always thanks bro take care bro.
💪💪 Strong Man ❤❤❤
champ
❤
Nice black hoodie .. 👀 are they for sale ?
🩷