Glad that a thumbnail for one of your videos showed up in my feed :) Had no idea you had a channel. I've followed you off and on @ Instagram for at least several years (I have reduced time spent online and on social media). I ive down the hill from you (the big hill that is, ha) and have been in Colo for 40 years. I used to live in Park County (17 years) and am quite familiar with Fremont & Chaffee Counties. I sure miss those areas! I'm from the boomer generation and am having lots of challenges in my life. I was a runner and hockey player; currently doing walk/run intervals. Have multiple autoimmune issues so can relate to what you've been dealing with. Glad that you've recovered well from your bad fall! I really like your content - training updates, thoughts, reflection, etc. I'm sure I'll have questions for you :)
I'm so glad you're feeling stronger and the week went well, and that you're focusing on eating more carbs!! Thanks for answering my question about Houston, I don't know much about the marathons. Best of luck with your training and health, you're going to rock it!! As a 43 year old who did all slow endurance things until the past few years, it's so great to feel good going fast on the good days, though my slow days are pretty slow 😉 It's all part of the fun though.
Glad that a thumbnail for one of your videos showed up in my feed :) Had no idea you had a channel. I've followed you off and on @ Instagram for at least several years (I have reduced time spent online and on social media). I ive down the hill from you (the big hill that is, ha) and have been in Colo for 40 years. I used to live in Park County (17 years) and am quite familiar with Fremont & Chaffee Counties. I sure miss those areas! I'm from the boomer generation and am having lots of challenges in my life. I was a runner and hockey player; currently doing walk/run intervals. Have multiple autoimmune issues so can relate to what you've been dealing with. Glad that you've recovered well from your bad fall! I really like your content - training updates, thoughts, reflection, etc. I'm sure I'll have questions for you :)
I'm so glad you're feeling stronger and the week went well, and that you're focusing on eating more carbs!! Thanks for answering my question about Houston, I don't know much about the marathons. Best of luck with your training and health, you're going to rock it!! As a 43 year old who did all slow endurance things until the past few years, it's so great to feel good going fast on the good days, though my slow days are pretty slow 😉 It's all part of the fun though.