Pain is a Universal Language, with Endurance Athlete Mike McCastle

Mike McCastle has accomplished some of the most amazing tasks of endurance I've ever heard of including setting the world 24 hour pull-up record while wearing a 30 lb pack (5804 pull-ups), pulling an F150 pickup truck for 22 miles through Death Valley, climbing the height of Mount Everest (29,029 feet) by going up and down a 20-foot rope 1,450 times, running 20 miles a day for 100 days straight, flipping a 250 lb tire for 13 miles the day after he lost his father to Parkinson's disease, and more.
In this chat we go deep into how you can develop mental strength, how to maintain commitment in the face of adversity, and how to deal with physical and emotional pain. This is an amazing episode and I hope you really like it!
Follow Mike on Instagram at mikemccastl... or check out his website at www.twelvelaborsproject.com
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Get this and other awesome interviews by checking out The Strenuous Life Podcast. Mike McCastle's episode is number 240.
Links to get the podcast in audio format are below...
Apple Podcasts: podcasts.apple.com/ca/podcast...
Google Podcasts: podcasts.google.com/?feed=aHR...
Spotify: open.spotify.com/show/5NTGdrt...
Stitcher: www.stitcher.com/podcast/step...
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Grab my free downloadable guide to learning BJJ fast at
www.grapplearts.com/book
Check out the huge archive of techniques and detailed training tips at
www.grapplearts.com/articles/
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Follow me on Instagram at / stephan_kesting
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And, most importantly, good luck with your training!
Stephan

[@irshadmohammed6539]

David goggins needs to see this

[@TheSideProject]

My Sensei! Cheers

[@benhinn7751]

Mike is not only super human mentally and physically but super humanely wise for his age.

[@joshuamorford6990]

I just watched a vid of yours on the brabo and anaconda. You gave the anaconda a mnemonic of a for armpit. How about for brabo, b for bandoleer.

[@benhinn7751]

How is this humanly possible? How?