How I Lost 15 Pounds ( 5 changes that transformed my body )

[@Alorajones19]

Ur so pretty!

[@isabelwicker]

Thank you!

[@drkmwinters]

I've set my goal as being consistent with my exercise and healthy eating, not a target weight. I've also changed my diet to eat 1g of protein = to each pound I weigh. Rebalancing my macros to get enough protein daily is completely different from feeling confined by a daily calorie limit. 🎉

[@isabelwicker]

Way to go!! I also prefer to make life style changes vs chasing numbers 💪🏼

[@rrukh]

❤