MY BBL ROUTINE : THE 6 BEST BBL EXERCISES

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  • Опубликовано: 29 июн 2024
  • #bbl #bbljourney #gluteworkouts #howto
    Welcome to my channel! In this video, we reveal the ultimate guide to sculpting your glutes with 6 of the most effective exercises! Whether you're aiming for a rounder shape, more strength, or simply want to tone up, these exercises are tailored to deliver results. From classic moves like squats and lunges to targeted exercises like hip thrusts and glute bridges, each exercise is demonstrated with proper form and technique to maximize effectiveness. Join us as we break down each move step-by-step, ensuring you get the most out of your workout. Don't miss out on transforming your glutes-watch now and start your journey to stronger, toned muscles today.
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    #GluteTransformation #FitnessJourney #WorkoutTips #GluteGrowth #MuscleBuilding #FitnessMotivation
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Комментарии • 11

  • @Dreyroxx
    @Dreyroxx Месяц назад +1

    Hey love ❤📍
    First of all you look gorgeous
    Bulgarian split squats hurt so much but they do the job

    • @MsMondey
      @MsMondey  Месяц назад

      Thank you so much love

  • @SusanWestern-xl5do
    @SusanWestern-xl5do Месяц назад +1

    ❤️❤️❤️❤️

  • @TamaraHatdthin-qr7yp
    @TamaraHatdthin-qr7yp Месяц назад +1

    Thank you

  • @natashamanyere6663
    @natashamanyere6663 Месяц назад +1

    Danko sis❤

  • @TARIROCHIBWE
    @TARIROCHIBWE 21 день назад

    ❤❤❤

  • @Iamoliviabaloyi
    @Iamoliviabaloyi 19 дней назад +1

    Hey lover ❤am here ❤

    • @MsMondey
      @MsMondey  19 дней назад

      @@Iamoliviabaloyi ❤️❤️❤️❤️

  • @OmofasDiary
    @OmofasDiary 29 дней назад +1

    I love this video but as a visual learner I wished you showed the exercises while explaining

    • @MsMondey
      @MsMondey  28 дней назад

      No problem love if you watch there are small clips towards the end