I think Chriss Pratt is about equal. But yeah, this is still out of this world. Huge props to this guy, there's only so many people on this world that could pull off the same results.
What's great about this and chris pratt is that they were both fat. Many other celebrities just got buff from being thin, or got more buff. Theres a particular discipline in growing muscle, but when you include losing fat into the equation, that's even more incredible.
@@aReallySwellGuy Chris Pratt was at the very least on the verge of obesity. His starting point was better, but he has also achieved a better physique thus far.
@TheOfficialGorms the evidence is his training is terrible yet he is so jacked and if you have experience in the weightlifting world it becomes pretty obvious who is using /has used
@TheOfficialGorms well I want evidence of your claim " I know 13yr olds who could just pick up a dumbbell and get this jacked "....bullshit .... And you have all those degrees...and I'm an astronaut lmfao.....I gave evidence you clown... what do you want? a scientific study lol obviously there isn't one ...he might be Natty and just have great genetics....but it's very unlikely
@TheOfficialGorms I never said it wasn't achievable naturally....just his training is bad ..and he isn't that strong....yet he is still jacked.... That is a telltale sign of gear use.....it's not 100% fact he is using but it's a reasonable observation to make ....
start by getting out the house and walking around. Cut out the soda and drink water. Turkey and baked chicken. You can do it. I am a fat piece of shit but only 240 pounds so not morbidly obese. i am 5ft 7.
@@edwardgaines6561 the motivation came from within the reason to find the motivation came externally... And thats okay some people will never find that motivation/special person. Dont be more cynical than i am dude....
@@BillykOTW he has the look, but I will agree he doesn't have the thing that makes Marcus, Marcus, like the scratchy voice, but honestly not many could copy that voice, it's iconic.
He's actually a great looking dude, the beard looks badass. Investing (time, effort) in your body and therefore your health is the single best decision anyone can take, mad respect to this beast! 💪
The meaning of life is to die. It cant be money as thats man made. And growing old in america just means watching simps make laws and then break them. No life to live for. Its like being happy to have the threat of nuclear apocalypse hanging over your head in ever greater percentages as time marches on. Only a matter of time. And to bring kids into it is the definition of abuse. Hi susy do you want to be turned to ashes well it doesnt matter now because youre born! Mwuhahahahahaha.
Amazing transition. Seen a lot of his movies and I seriously didn’t think that was the same guy until he started talking. He’s obviously been training hard and shown incredible discipline. His before and after are very motivating. Good job! Way to stay with it. Consistency is key
Good job Ethan, now you can stop being the fat guy in independent movies and start making a shiltload of money being the hero or the villain in marvel movies (come even kumail nanjiani pulled it out and your career is longer than his)
@Mike Bailey You can see signs of it under his sleeves, but that's one reason why he's trying to maintain and build muscle mass... to fill in what he's losing to minimize how much excess skin he has.
@Mike Bailey I don't think so.. didn't uu hear him say it a couple of times.. that's why he is working out and lifting to retain mustle... Pay attention dummy 🤣
@@Jessica-to8um your statement about "muscle heads" is misguided. There people who take it to far without a doubt. But hes not one of them. Hes a big guy anyway, and the human body needs muscle to function. He does not have body dysphoria if thats what your getting at. He might have an eating disorder for food no question.... but thats not the same thing as body dysphoria like bodybuilders get. He is far far far from that.
@Thomas Cibula Try reading my post properly before you comment. I made no mention of his muscles means health sentence - only that "the best looking apples are often rotten on the inside" which is absolute nonsense. You obviously know nothing of reading and interpreting plain English, or apples, which is a shame given you're a grown man who's been training many years...😴😴
About a week ago, I thought “what ever happened to Ethan Suplee?” So I searched his name and saw that he’d transformed. As a fat to fit guy myself (112 lbs down) I was so happy for and proud of him. I am proud AF to watch this video, he’s a total beast!
Frek flying out of a burning house wouldn’t really be necessary since most houses aren’t all that tall. It might hurt a little but jumping out would but just as viable.
@@tinkerbella4605 What are you fucking talking about dude? One slip? What, and he puts on 200lb? Sit down dude. OP is correct, he should be an inspiration that you can choose the body you want with hard work and conviction
He probably was already fairly strong from having to move that extra 250lbs everywhere he went. Now the fat disappeared and we see his strength. Although he was probably working out a lot while losing the weight as well
Being big like that and seeing him put in the work is heavy motivation!!! At my heaviest I was 420 I'm currently 380 and pushing. I'm never stopping after seeing this man put it in. Fck it I'm doing stomach and back today!!!!!!!
Keep at it man, I knew a few football players that lost a good amount of weight within months. All they did was routine exercises consistently, nothing fancy. Pretty sure one of them didn't even bother to diet, he just worked for 45 minute at least 3 days a week for 6 months in the off-season and he jogged maybe every few days.
That’s the most amazing turn around I’ve ever seen a person do. Bloody good job mate well played. Your a massive inspiration and your gona help me drive my self on. It’s such a help to see what can be done with effort and not quitting. Thanks mate
Crazy that his arms are so freaking huge from muscle that you almost cant see his excess skin. I wonder what he looks like without a shirt. This is honestly very inspiring, and it motivates me!!
Personally, whatever his motivation was to do it, the fact that he lost enough weight to equal a large adult male, and that he’s keeping at it, to me, is inspirational. Just my opinion...🤷♂️
Yea well staying fit isnt just about exercise, and to be fit like a famous person means having famous persons bank account to be able to afford all those specialty meals, dietitians, trainers etc.
I've been smoking cigs for almost a decade. If he can make such an impressive change I can too. I can't be smoking cigs in my 30's I just cant do it. So here's to you big homie if you can change I sure as hell can!
I know what you're going through man. I'm going to be 30 in 2 years and have been regularly smoking more than 20 cigs for 8 years. A habit I hope to beat as soon as possible, despite feeling like shit everytime I smoke one I still can't bring myself to totally quit. I've decided that once the quarantine is over I will start smoking the e cig to at least help me transition to no smoking, hope it works
when quitting you need to know why you smoke. for alot of people its "oral" stimulation. when i kicked tobacco i used to jew liquorice root, the bitter flavour and woody texture kept my mouth stimulated and overtook one of the psychological desires. hope that helps
Omg, seriously it wasn’t until you spoke that I realized this was you. I though you were the trainer 😱 Tons of respect for the hard work and discipline you have!
Check out Alan Roberts, every damn day fitness. Stop trying and and do it instead, this guy can help and motivate the hell out of you and he really knows his shit...be warned tho, if you are not alone you should better rock some headphones 😉
Damn, he looks nothing like his old self And I must give him credit on his hard work. But I believe he needs to get back into movies He'll work great in action movies.
He is a really gifted actor . I don’t think I’ve ever seen any of his work that I didn’t like . Good for him for changing his own life . Keep up the good work .
He did a good job losing that much weight! Strength training / lifting weights and a nice calorie deficit is the way to go for longevity and health in heavier individuals.
I've always thought Ethan Suplee was an underrated actor who never really got a fair chance because of his weight. Hopefully now that he's lean and mean hollywood will give him a more serious look.
I remember those movies and haven't seen him on screen in years. This is the first time I've seen Ethan in a very long time. Im glad he's taken care of himself.
He's actually having a hard time with this right now. He's no longer the fat funny guy that Hollywood enjoys, and he's now the overly jacked big guy that Hollywood doesn't need (Marky Mark, The Rock, Vin Diesel, Chris Hemsworth, Chris Evans, etc) as they have a lot of guys capable of being that.
@@venumbear7393 yeah i can deff see that, he kinda built his career as that funny fat side kick never really been a lead role but still glad to see him in good shape
@@jmorgan3882 pack it up boys! Jake 'Nobody Fuckin Asked' Garfieldandfriendsowicz says he doesn't look like HHH, so it's gotta be true, he's the expert. FOH lmao
What's also amazing is that he's 43. it's not easy to suddenly change your life so drastically at an age where things are starting to break down and not work so well. it's easy at this age to sort of become lazy an start to just accept things instead of change them. So this is mind blowing in so many ways. inspiring.
No lie this truly just motivated me to get back in the gym hard body. I truly have major respect for this man for realizing that the importance of change. ✊🏾✊🏾✊🏾
Hearing Franky “The Enforcer”s voice coming from a dude this ripped is insane to me. I heard he lost a ton of weight and I love seeing him like this. Inspiring guy!
I know! Why didn't he spend the first 10 minutes going through every single thing he's ever done in his life instead of a couple of good quick examples. I'm as mad as I've ever been!!!!
@@dfoster2513 didn't need to be all his accomplishments but like my comment said I bet he was at his largest when filming the butterfly effect so it would have been a good example of his weight loss. Also no one ever seems to mention that movie and he had such a prominent role in it. Unlike blow where hes probably on screen less than 5 minutes.
It really was a cool movie. The butterfly effect is such an interesting concept to think about. Imagine what tiny little details had such major effects on your life.
@@dfoster2513 I was just trying to praise his role in that movie, I wasn't seriously 'offended' that he didn't mention it, it was just a role I remember him playing and I thought I'd point it out, clearly other people agree since they also remember him from that movie. I'm just happy for the guy.
How can you not love, I mean absolutely love Ethan. He is extremely cerebral when speaking on the subject of hypertrophy and his personal experience's. Such a REAL person and motivational. Ty.
“Butterfly Effect” he was the crazy gothic roommate! That scene where he smashes his pool stick against the table and breaks it into a sharp stick then just whistles as he twirls it around 😳
@K. C. W Nothing wrong with taking testosterone aid when you're older and losing it. He's impressive no matter what the naysayers say. As someone who used to be 60lbs heavier. I regret following the advice you're preaching. I focused on losing weight first. The problem with that is you'll lose body fat but you'll lose muscle too. Then you're not as lean. Because your ratio of muscle to fat will stay the same. You must increase muscle and decrease fat in order to get lean(lower body fat percentages) Changing this mentality I was able to drop from 215 to 195 (22% body fat to 15%ish) I'm stronger than I was at 215. I bench 10lbs more than I did at 215 because I'm more consistent with my workouts, I eat right and sleep right. Just hit a new PR in overhead press today also.
@K. C. W dude you are arguing how he "should have" ideally lost the weight lol. No matter the argument he is far healthier now even with test replacement. You could provide sources and I will read them if the data is there. Find it hard to believe it could be worst than the state he was in at 400-500+ lbs
Anyone remember how my name is earl just ended on a cliffhanger and he never finished the list? They should make a my name is earl movie right now set years in the future since all the actors have aged and have it be about Earl and Randy trying to finish the last list item. And Randy being super jacked and scary could be a really funny gag in the movie, like Randy went from a fat slob to a badass stereotypical meathead. I feel like Ethan Suplee could really make that roll super hilarious since he’s always sort of cast as the dumb guy.
@@truedreams1 they won't, but they sure as shit make it easier to get the work in. Studies have shown slight growth even without training. With training there's way more growth than there is naturally. But this guy (Ethan Suplee) isn't unnaturally muscular at all..that's a very natural big.
What In the fuck!!! He actually looks like a completely different person, Not just weight loss, His whole facial features looks like they've changed... Outstanding Effort, Great job!!
I can’t believe his transformation, I didn’t recognise him when I clicked on this video even though I was watching him in Evolution the other day. Truly inspiring.
I had to close my eyes and just listen to his voice to believe it was really him.. unrecognizable! Amazing actor and amazing job taking charge of your health!!
This is the greatest transformation of somebody getting into shape I've ever seen.
I think Chriss Pratt is about equal. But yeah, this is still out of this world. Huge props to this guy, there's only so many people on this world that could pull off the same results.
Yorsho AY in no way is chris Pratt’s weight loss close to this guys
What's great about this and chris pratt is that they were both fat. Many other celebrities just got buff from being thin, or got more buff. Theres a particular discipline in growing muscle, but when you include losing fat into the equation, that's even more incredible.
@@aReallySwellGuy Chris Pratt was at the very least on the verge of obesity. His starting point was better, but he has also achieved a better physique thus far.
Chris’s prat? Chris prat didn’t need to loose a 250lb human to get to 250 lol. Not even fkn close
“wow”. Can’t believe that’s the same guy from the films. He just added years to his life.
Because he is not the same guy, don't you see that he became somebody else ;-)
pan peter ?
@TheOfficialGorms the evidence is his training is terrible yet he is so jacked and if you have experience in the weightlifting world it becomes pretty obvious who is using /has used
@TheOfficialGorms well I want evidence of your claim " I know 13yr olds who could just pick up a dumbbell and get this jacked "....bullshit .... And you have all those degrees...and I'm an astronaut lmfao.....I gave evidence you clown... what do you want? a scientific study lol obviously there isn't one ...he might be Natty and just have great genetics....but it's very unlikely
@TheOfficialGorms I never said it wasn't achievable naturally....just his training is bad ..and he isn't that strong....yet he is still jacked.... That is a telltale sign of gear use.....it's not 100% fact he is using but it's a reasonable observation to make ....
He did this to get healthy and be around longer for the person he cares about. He’s never going to fail. Good job man!
Nes you're killing me with MXPX picture
Ryan Langan I am killing you? Come on man. MXPX is the best...it’s a middle school nostalgic thing for me anyway...they’re my favorite of all time.
Lol Yuri and Chris work here in Bremerton at the same place I do. Haven't seen them in a while so I'm not sure if they are still here
Pussy power.
Yes even before he lose weight but now maybe he wants lose and tone his muscles for good!
I'm huge and fat and feeling shitty. Day 1 today for me. Pray for me boys and girls
You have my blessing
good luck g you got it
start by getting out the house and walking around. Cut out the soda and drink water. Turkey and baked chicken. You can do it. I am a fat piece of shit but only 240 pounds so not morbidly obese. i am 5ft 7.
you can do it brother
You got this !
People: What Made you lose weight
Ethan: I wanted to live long enough to be with a woman i love
👏👏👏👏
So basically his motivation came from an outside influence. And when he loses the girl, he'll put the weight back on.
@@edwardgaines6561 the motivation came from within the reason to find the motivation came externally... And thats okay some people will never find that motivation/special person. Dont be more cynical than i am dude....
slow down there friend... I never heard him say "love" even one time... He's just trying to stay in the game..
So to make it simple: pussy
Facts: isn’t that what makes all guys lose weight!? Lol
With those muscles, that beard, and his acting skills. Gears of War movie anyone?
He honestly looks like Marcus Fenix in Gears 4 and 5
I never really liked Marcus' goatee anyhow, but this dude could be a great Marcus Fenix
He could do a God of War movie even
@@roguepoison He does not have the bravado of Marcus. He can be a Carmine lol
Yep...Rich could have but...
@@BillykOTW he has the look, but I will agree he doesn't have the thing that makes Marcus, Marcus, like the scratchy voice, but honestly not many could copy that voice, it's iconic.
The woman who gave this man the time and chance to make such a huge change in life must be something special.
Youre special to me
freak777power hahahahaha. Legend. He’s an actor making money. She’s going to stick around.
@arnie shanks you went straight for the jugular keep crushin puss bro mgtow fo life
@Christopher how does it feel being put to your place by a real man huh pisstopher?
@Christopher what a nerd "yall whack"
He's actually a great looking dude, the beard looks badass. Investing (time, effort) in your body and therefore your health is the single best decision anyone can take, mad respect to this beast! 💪
Glad he turned himself into a beast. He looks freaking gorgeous! 😍
Soooo proud of this man here, had a career that wasn’t hindered by his size and decided for himself to do this. So inspiring
If it wasn't for his recognizable voice I'd never believe this was even him. I'm shocked.
Maybe work out with a razor and shave cream? but wow . Great accomplishment on the weight loss
@@boracay12 why? That beard is fucking awesome
TheModfatherInc Unrecognizable
Same here
He didn't lose the weight to get the girl he lost the weight to grow old with his wife.
@@Solidsteakx That's...not...incorrect?
Solid Steak geez man you need to stop thinking like that. That’s no way to live
The meaning of life is to die. It cant be money as thats man made. And growing old in america just means watching simps make laws and then break them. No life to live for. Its like being happy to have the threat of nuclear apocalypse hanging over your head in ever greater percentages as time marches on. Only a matter of time. And to bring kids into it is the definition of abuse. Hi susy do you want to be turned to ashes well it doesnt matter now because youre born! Mwuhahahahahaha.
@@Solidsteakx lol wtf man
Yukon Farnsworth I like you. You’re fun
What a cool down-to-earth guy, you can tell he's humble in the way he speaks
Yeah, he'll never be the stereotypical cocky, macho type that talks down to others because he knows how it feels to be on the other side.
@@gaelicwarrior5064 exactly what I thought
Jgs عاوز لعبه بن تahshg
High gfzjq it عاوز لعبه بن تن عاوز ل عاوز لعبه بن تن عاوز لعبه بن تن من تحت له وجود نعومة
.
عاوز
This is pretty phenomenal. I can’t believe that’s actually him!
Me either. Absolutely awesome
yeah, beastmode. go big E !
I'm blown away transformed into another person! Wow!
I couldn't until I heard him talk. That was a dead giveaway.
Its actually not.
Amazing transition. Seen a lot of his movies and I seriously didn’t think that was the same guy until he started talking. He’s obviously been training hard and shown incredible discipline. His before and after are very motivating. Good job! Way to stay with it. Consistency is key
Good job Ethan, now you can stop being the fat guy in independent movies and start making a shiltload of money being the hero or the villain in marvel movies (come even kumail nanjiani pulled it out and your career is longer than his)
I haven’t heard anything about this guy for years, awesome to see he’s doing so well and living healthy and so well! 👍
Matthew McNerls Last time I saw him he was a fat zombie in Zombieland
An thus why- You, nor anyone else has scene him in 2 decades. He's No longer that Fat funny guy.
He’s been playing a cop in The ranch the tv show on Netflix for the past couple of years. He’s very funny in that show, great acting.
@Mike Bailey You can see signs of it under his sleeves, but that's one reason why he's trying to maintain and build muscle mass... to fill in what he's losing to minimize how much excess skin he has.
@Mike Bailey I don't think so.. didn't uu hear him say it a couple of times.. that's why he is working out and lifting to retain mustle... Pay attention dummy 🤣
Dude looks like a retired war vet, kudos to him.
Fred250 what smh hate much clown
Anonymuse ...all great points. The before lifestyle potentially would have killed him faster so it is an improvement.
Muscles and a beard? You need to spend more time at the VA... most don’t look like that.
@@Jessica-to8um your statement about "muscle heads" is misguided. There people who take it to far without a doubt. But hes not one of them. Hes a big guy anyway, and the human body needs muscle to function. He does not have body dysphoria if thats what your getting at. He might have an eating disorder for food no question.... but thats not the same thing as body dysphoria like bodybuilders get. He is far far far from that.
Why he gotta be a "retired" war vet tho, lol.
His honest reasons for losing weight is the most legitimate and honest one I've ever heard from any celebrity. Good job man.
Who is putting a dislike on this video? Really? This is fantastic, I'm extremely happy for him. Two thumbs up!
I agree, two thumbs way up👍👍
His trainer is Earl ticking him off the list for encouraging Randy's unhealthy eating habits.
No joke though Randy is jacked now, keep it up Ethan!
😂😂😂 thats great
Which Randy?
Lol
That would be such a good episode
Even his face changed. Good for him, taking charge of his health.
Having muscles doesnt mean hes in good health. Like the apples, the best looking ones are mostly rotten inside.
@@marinmarin9911 that apple analogy is utter tripe 😂😂😂😂😂where on earth have you got that from.
@Thomas Cibula Try reading my post properly before you comment. I made no mention of his muscles means health sentence - only that "the best looking apples are often rotten on the inside" which is absolute nonsense. You obviously know nothing of reading and interpreting plain English, or apples, which is a shame given you're a grown man who's been training many years...😴😴
@@tn46476 Hey, smart guy, I got one name for you: Ronnie Coleman.
I sincerely hope you get what I mean.
@@marinmarin9911 did he like apples too?
“I met a girl who I felt was more important, than all the girls previous to her.”
Yeah brother, it be like that sometimes.
Shut up
@@Lostzilla847 No u.
Catalina!
Its always like that in the start.
Then she fucks up and you're thinking about someone new
So proud of him for changing his life and having the discipline
Right? Talk about motivation.
HGH 4iu/daily
Why you proud of him? He is your son or boyfriend?
About a week ago, I thought “what ever happened to Ethan Suplee?” So I searched his name and saw that he’d transformed. As a fat to fit guy myself (112 lbs down) I was so happy for and proud of him. I am proud AF to watch this video, he’s a total beast!
Shout out 2 you
He is my inspiration. Aug 2019 weighed 365. With my new job as a city worker I drop down to 285. I'm currently 5'7, and goal is 200 or 180
Good for you man!
What is a city worker? Is it nyc?
Nah, it's just work to clear up areas like brush and debris
When I heard he lost all that weight and became jacked I was like wow I'm impressed!
Good job my man💪🏾
My god this guy is a legend. He had a bigger glow up than anyone I’ve ever seen, he transformed more than a paid Marvel superhero
The powah of luuuv!!!
Shut up
The powa of tha poooooosayyyy
There's not much that makes me happier than when people take charge of their health and turn around their life like this!!!!
This is success 👏👏👏
This is the right kind of content in the world.
When your "why" is big enough, anything is possible!
Your friends must love you.
Wanna try flying out of a burning house next? Im assuming the why is big enough to make you gain the ability to fly at that point.
Damn right
Frek flying out of a burning house wouldn’t really be necessary since most houses aren’t all that tall. It might hurt a little but jumping out would but just as viable.
@@JamesOseman no you are
"He was carrying around over 530lbs everyday, imagine how STRONG his legs are!!"
-Joe Rogan
But has he tried DMT?
@@TheCrusaderRabbits its entirely possible
@@TheCrusaderRabbits that dance scene from Remember The Titans would look a little different 🤣
Dont kid yourself, Joe would say something like "imagine how free his dick feels now" or something else about this dudes penis.
@@Domi0535 so?
I can't believe that's the same guy. This should be an inspiration for anyone who wants to lose weight.
Factor - ade why? One slip he gains it all back. Then what? Hardest part is keeping it off.
@@tinkerbella4605 What are you fucking talking about dude? One slip? What, and he puts on 200lb? Sit down dude. OP is correct, he should be an inspiration that you can choose the body you want with hard work and conviction
@@tinkerbella4605 true honestly agree but maybe now he 100% honestly wants look good who knows !
Earl: You know folks, it worked out pritty well for Randy in the end.
Lmao
He's gonna start being the bad guy in movies now
Holy shit I can see it now
From a lovable guy to a dB smh
@@howo357 he'll never be Randy again :(
I hope so
Or part of the SWAT team.
His motivation is incredibly wholesome, met someone he loved so much he wanted as much time on Earth as possible with them.
He looks like an older army ranger or delta force especially with the beard. He's doing a movie called The Hunt....
He looks like the rogue warrior Richard Marciano
I look like King Kong mein muscles are extremely Big
@@captinsnoochieboochie Richard Marcinko you mean
@@tylerkincade6576 lmfao wtf 🤣🤣
Your never gonna catch him, you’re wasting your time! See yah next year!
I definitely want to see him get back into movies, action movies now though, he looks amazing
He should play sabertooth.
Prepare to see him in spec ops type of roles.
Yes, can we get him in the MCU please
The issue is actors like him need a type to play. Getting in shape changed his type.
He’s got a movie in post production now called The Hunt. Hillary Swank is in it as well. It’s an action/thriller.
He didn't just lose the weight, this man is jacked!
The way it should ALWAYS go...
He probably was already fairly strong from having to move that extra 250lbs everywhere he went. Now the fat disappeared and we see his strength. Although he was probably working out a lot while losing the weight as well
Andrew Godly imagine his legs moving him around all day
I'd say that the muscle he packed on probably dealt with quite a bit of the excess skin from the weight loss also.
My Driving instructor Even had a bigger weight loss Journey, he did it With testosterone (steroids)
He looks like a totally different person now, holy shit.
Being big like that and seeing him put in the work is heavy motivation!!! At my heaviest I was 420 I'm currently 380 and pushing. I'm never stopping after seeing this man put it in. Fck it I'm doing stomach and back today!!!!!!!
Good job pally, keep going!
Yee get it big dawg
Never give up!
Keep at it man, I knew a few football players that lost a good amount of weight within months. All they did was routine exercises consistently, nothing fancy. Pretty sure one of them didn't even bother to diet, he just worked for 45 minute at least 3 days a week for 6 months in the off-season and he jogged maybe every few days.
Focus on your core muscles. Keep at it bro.
Glad he's healthier. My name is Earl is legendary
I'm watching all the episodes on Hulu right now, I was so happy to see this video!
Randy was the shit
Watched all seasons 4 times loved everyone of them
Mallrats....crazy Shit...why HE wasnt in jay and silent Bob reboot?
undrachevr yep one of the funniest shows out there
Dude turned himself into an absolute powerhouse.. Nothing but Respect..
🍻🍻🍻
That’s the most amazing turn around I’ve ever seen a person do. Bloody good job mate well played. Your a massive inspiration and your gona help me drive my self on. It’s such a help to see what can be done with effort and not quitting. Thanks mate
you're
Crazy that his arms are so freaking huge from muscle that you almost cant see his excess skin. I wonder what he looks like without a shirt. This is honestly very inspiring, and it motivates me!!
Zac Goodman dude looks like he is the chief of chiefs in the army
Steroids.
@@omgwtfpwnd did he really?
Steroids.
@@CobraCommanderX did he really use steroids? He seems pretty legit
Personally, whatever his motivation was to do it, the fact that he lost enough weight to equal a large adult male, and that he’s keeping at it, to me, is inspirational.
Just my opinion...🤷♂️
Gordon Hatherley why did you have to add “just my opinion” 🤦🏼♀️ 😂 Like... no... really?!? I thought it was some other guys opinion.
@@thefatvegan5008 why did you have to add your opinion
Yea well staying fit isnt just about exercise, and to be fit like a famous person means having famous persons bank account to be able to afford all those specialty meals, dietitians, trainers etc.
I've been smoking cigs for almost a decade. If he can make such an impressive change I can too. I can't be smoking cigs in my 30's I just cant do it. So here's to you big homie if you can change I sure as hell can!
12 hours on what you sayin bro
I know what you're going through man. I'm going to be 30 in 2 years and have been regularly smoking more than 20 cigs for 8 years. A habit I hope to beat as soon as possible, despite feeling like shit everytime I smoke one I still can't bring myself to totally quit. I've decided that once the quarantine is over I will start smoking the e cig to at least help me transition to no smoking, hope it works
when quitting you need to know why you smoke. for alot of people its "oral" stimulation. when i kicked tobacco i used to jew liquorice root, the bitter flavour and woody texture kept my mouth stimulated and overtook one of the psychological desires. hope that helps
@mrgeorge118 yes he did, poor guy
I quit after almost a decade too, so far i havnt had a smoke in 117 days.
Omg, seriously it wasn’t until you spoke that I realized this was you. I though you were the trainer 😱
Tons of respect for the hard work and discipline you have!
I thought the exact same thing! MAD props to Ethan!!
Wow dude looks amazing I can’t even recognize him. This is a definite inspiration for me because I’m trying to lose a lot of weight also
I sure as hell didn't recognize him!!!! Great job!!!!
Michael Murphy you can do it matey
Alex thanks man that means a lot
Check out Alan Roberts, every damn day fitness. Stop trying and and do it instead, this guy can help and motivate the hell out of you and he really knows his shit...be warned tho, if you are not alone you should better rock some headphones 😉
Good luck and you can do it my friend 💪
Until I heard his voice I didn't believe it was actually him.
Same ! That's impressive !
Same my dude
Same
100%
I like the way you talk, it’s clear, calm and genuine
This is THE best transformation I have ever seen! He went from morbidly obese, to a jacked power lifter/bodybuilder! Amazing work
@Brett R What operation? A gastric band thing?
Damn, he looks nothing like his old self And I must give him credit on his hard work. But I believe he needs to get back into movies He'll work great in action movies.
I could see him in something like 300 with those muscles and beast beard
Wanna see him in the next Mallrats film owning a sailboat
Good point, he was cast as the fat guy with a great personality, now he's got the shape and personality.
When he said “My name is Earl” my heart literally dropped. Grew up with that show.
Me too i luv'd that show
I'm still upset at the way it ended
Me too I loved that show!! I am ready to re-binge watch it for like the first time
Same tgats was the show that i would watch when id get home from school
20981nick
Community.
Arrested development.
My name is earl.
He is a really gifted actor . I don’t think I’ve ever seen any of his work that I didn’t like . Good for him for changing his own life . Keep up the good work .
He’s way older now but looks younger and better than 20 years ago!
He doesn't look younger, but does look better
He looks like in his late 30s honestly! Like 36 or 39 or 38!
He's a great actor and so happy to see him taking health seriously.
ikr..Props to him!
Same here!!! God bless him and congratulations on the weight loss and new relationship. I wish him all the best.
Dosnt matter how many times I see this transformation, I'm still blown away every single time. Absolutely insane dosnt even look like the same man
Agreed, the voice is the same but nothing about him looks the same as before, not even facial features
I've always loved this guy and the fact that he lost all the weight is absolutely amazing and inspiring
He did a good job losing that much weight! Strength training / lifting weights and a nice calorie deficit is the way to go for longevity and health in heavier individuals.
Don't forget the roids
@@grymmd oh come on a guy that size could attain that, I'm not saying he didn't or did, but unless you see his abs and shit who knows
g that has nothing to do with the comment or the video
he wouldn't even need roids to get that big he already had the weight on him
keto is also helpful at losing weight while not on calorie restriction
I've always thought Ethan Suplee was an underrated actor who never really got a fair chance because of his weight. Hopefully now that he's lean and mean hollywood will give him a more serious look.
He's still been in great movies, like American History X, Blow, Cold Mountain and The Wolf Of Wall Street
He is on the new season of "Good girls" that just started.
Yeah, now he can play a superhero or some special forces asshole.
Square Wheel a lean 260 😂 i like the guy though
Unfortunately he lost work because he lost the weight that he was known for
Are we going to ignore his posture? His posture is on point.
Wow 🤯 Always had a soft spot for this guy, and I remember being worried about his health. So stoked for him 👍
He's been in alot of movies and I think it's long over due for him to have a lead role in a film.. proud of u man👍🏾👍🏾👍🏾👍🏾👍🏾
I remember those movies and haven't seen him on screen in years. This is the first time I've seen Ethan in a very long time. Im glad he's taken care of himself.
This man is damn near a hero for deciding to change his life for the better and being able to show people hard work can help you change your life.
He is an inspiration. An incredible transformation. Kudos and good luck.
Respect his honesty, his dedication and his courage to accept what he was and what he wants to become
This gives me tons of hope that I can transform my body and life like Ethan. I have come along way (140 down) but still have a long way to go!
I was watching American History X recently and was thinking "Damn, he's so unhealthy, I hope he's at least not dead."
Hell yes, dude
great movie btw ! need to watch it again too.
check out his interview on Michael Malice's show "YOUR WELCOME" on youtube. it's inspiring!
@@RedBricksTraffic I'll definitely check a look
I remember this dude from my name is earl, god damn that's crazy
Still can't believe it. I feel like with the way he looks now he's got to get offered some badass movie roles.
Butterfly effect movie with the punkd guy. He was the biggest ever in that movie
@@the.DARKNE55 *breaks a pool cue and starts whistling*
He found the sailboat with all the gear on it :)
I know!! Tgat show was good so was randy
God I hope Ethan takes Hollywood by storm Chris Pratt style. He's such a powerful actor when he's in serious roles, and funny as hell in comedies.
@Michael Antonio yea he was the goth room mate props to him incredible transformation
The only movie i can think of weres hes semi serious is wolf of wall street everything else i think of him as comedy
I would like to see him in an action movie or as a psychopath killer lol
He's actually having a hard time with this right now. He's no longer the fat funny guy that Hollywood enjoys, and he's now the overly jacked big guy that Hollywood doesn't need (Marky Mark, The Rock, Vin Diesel, Chris Hemsworth, Chris Evans, etc) as they have a lot of guys capable of being that.
@@venumbear7393 yeah i can deff see that, he kinda built his career as that funny fat side kick never really been a lead role but still glad to see him in good shape
Looking like a nfl lineman or he’s just comeback from a tour of duty who ever the lady is she definitely got a world class guy and actor
He looks like he could be Triple H's younger brother.
Looks more like Elias' younger brother
I said the same shit🤣🤣🤣
That's it! I was sitting here trying to figure out who he reminded me of, you nailed it my dude
Looks nothing like HHH....
@@jmorgan3882 pack it up boys! Jake 'Nobody Fuckin Asked' Garfieldandfriendsowicz says he doesn't look like HHH, so it's gotta be true, he's the expert.
FOH lmao
Look at him pretending he wasn't in Boy Meets World 😂
He didnt want to retyrn for the sequel so he had to
Lol I almost forgot
Right I was waiting for him to say that
Thinking the same, but really just impressed!
Anyway, I wondered if that had made it into the comments...
Or The Ranch lmao. Probably wants to forget about that one
What's also amazing is that he's 43. it's not easy to suddenly change your life so drastically at an age where things are starting to break down and not work so well. it's easy at this age to sort of become lazy an start to just accept things instead of change them. So this is mind blowing in so many ways. inspiring.
It's never too late. Or yes, when you're dead.
Glad to see him doing well. He Was a huge part of my childhood (through the movies that is)
No lie this truly just motivated me to get back in the gym hard body. I truly have major respect for this man for realizing that the importance of change. ✊🏾✊🏾✊🏾
DACORR1 I just said same thing, been out the gym for a year with health issues. This guys got my frame size as well good luck with your return 👊🏾
His baby face is gone. He transformed from a grown-up Kid to a man. Inspiring.
Thats the testosterone. You can be 16 year old With a babyface But as soon as you Hit the roids you Look 30.
@@skankhunt-yt2mo he doesnt use roids
It's what happens when you get on TRT, your face instantly ages to the next level.
This is unbelievably impressive. What an inspiring story. Always liked this dude in movies and it's cool to see him take charge of his health.
Team USA that's the most bot comment i've seen all year
@@taylortrash lol. I don't know what that means.
Wouldn't have recognized him at all without an introduction. Amazing stuff.
Well...the thumbnail
Hearing Franky “The Enforcer”s voice coming from a dude this ripped is insane to me. I heard he lost a ton of weight and I love seeing him like this. Inspiring guy!
Donald Houf he’s not “ripped” at all
Heil yeah, its great to see Frankie as he is now! High school did a nice job for this guy.
Dude he looks so good. Like wtf it doesn’t look like him anymore
I can't believe he didn't mention The Butterfly Effect, that role was badass. I'm so happy for him.
Such an underrated movie. And probably when he was at his largest. Him as a metal head/goth is the stuff nightmares are made of.
I know! Why didn't he spend the first 10 minutes going through every single thing he's ever done in his life instead of a couple of good quick examples. I'm as mad as I've ever been!!!!
@@dfoster2513 didn't need to be all his accomplishments but like my comment said I bet he was at his largest when filming the butterfly effect so it would have been a good example of his weight loss. Also no one ever seems to mention that movie and he had such a prominent role in it. Unlike blow where hes probably on screen less than 5 minutes.
It really was a cool movie. The butterfly effect is such an interesting concept to think about. Imagine what tiny little details had such major effects on your life.
@@dfoster2513 I was just trying to praise his role in that movie, I wasn't seriously 'offended' that he didn't mention it, it was just a role I remember him playing and I thought I'd point it out, clearly other people agree since they also remember him from that movie. I'm just happy for the guy.
It’s crazy listening to him talk still
In that slow demeanour and not being big. Awesome to see.
This guy is a great ACTOR and a even better role model I see many more great acting roles in his future
How can you not love, I mean absolutely love Ethan. He is extremely cerebral when speaking on the subject of hypertrophy and his personal experience's. Such a REAL person and motivational. Ty.
“Butterfly Effect” he was the crazy gothic roommate! That scene where he smashes his pool stick against the table and breaks it into a sharp stick then just whistles as he twirls it around 😳
I forgot he was in that!
I like that a scene. That whistle though.
Chris Selvey I love that character!!
I didn't know that the youngest kid that played Ashton CUNTcher, grew up to be Percy Jackson.
His spiked hair was bomb
He’s got that “I’m a proud husband and father of three beautiful children but will still kill you” type beard.
That's the Scientology
Nailed it 😂😂👌
Was thinking more, pickup truck with a blue lives matter sticker on it.
Yeah it's hot
ABeans07 most dudes that works out but has that beard usually hate trump.
He is an inspiration. Health is the most important thing. He's a phenomenal actor as well, Marvel needs to give him a call!
Not if he wants to be taken seriously as an actor
@K. C. W there's no need to lose all the fat first, besides adding muscle actually helps eat up calories to maintain it
@K. C. W Nothing wrong with taking testosterone aid when you're older and losing it. He's impressive no matter what the naysayers say.
As someone who used to be 60lbs heavier. I regret following the advice you're preaching. I focused on losing weight first.
The problem with that is you'll lose body fat but you'll lose muscle too. Then you're not as lean. Because your ratio of muscle to fat will stay the same. You must increase muscle and decrease fat in order to get lean(lower body fat percentages)
Changing this mentality I was able to drop from 215 to 195 (22% body fat to 15%ish) I'm stronger than I was at 215.
I bench 10lbs more than I did at 215 because I'm more consistent with my workouts, I eat right and sleep right.
Just hit a new PR in overhead press today also.
@K. C. W dude you are arguing how he "should have" ideally lost the weight lol. No matter the argument he is far healthier now even with test replacement. You could provide sources and I will read them if the data is there. Find it hard to believe it could be worst than the state he was in at 400-500+ lbs
@K. C. W Stop harassing me.
this guy went from playing god of war, to being the god of war
Anyone remember how my name is earl just ended on a cliffhanger and he never finished the list? They should make a my name is earl movie right now set years in the future since all the actors have aged and have it be about Earl and Randy trying to finish the last list item. And Randy being super jacked and scary could be a really funny gag in the movie, like Randy went from a fat slob to a badass stereotypical meathead. I feel like Ethan Suplee could really make that roll super hilarious since he’s always sort of cast as the dumb guy.
Sadly, Greg Garcia’s other show, “Raising Hope” had Earl complete the list back in the early 2010s. And he did it offscreen, which sucks.
He has the right trainer, a guy that has made a similar weight loss journey.
Kourage Courage That’s a myth, there is good and bad sides about steroids but they don’t do the job for you.
@@TheKourage88 you're one of those dumbasses that think steroids automatically mean muscle
@@truedreams1 they won't, but they sure as shit make it easier to get the work in. Studies have shown slight growth even without training. With training there's way more growth than there is naturally. But this guy (Ethan Suplee) isn't unnaturally muscular at all..that's a very natural big.
@@keplar7243 ^
Half of the reps were performed wrong ..... not really a good trainer then
It’s not a schooner, it’s a sailboat! But seriously, he’s always seemed like a good hearted person. It’s weird being happy for a stranger.
The easter bunny is just a guy in a mask
"Hahahaha, you dumb bastard."
thats called empathy :) congratulations your no longer a narcissist
Yeah he seems very gentle and nice.
This guy just proves anything is possible when your dedicated to it.
So happy for him, you just have to begin and don’t stop and you will achieve your goals.
The mental toughness that he has is just outstanding 🙌🏼🔥🔥
What In the fuck!!! He actually looks like a completely different person, Not just weight loss, His whole facial features looks like they've changed... Outstanding Effort, Great job!!
I didn't believe it when I friend told me
His face is slightly different. Could be HGH. He is definitely on something.
The whole time I was like'okay trainer we've heard enough,we'd like to see him now'😂😳
Nah, he's Frankie Stechino from Boy Meets World. Good for him, always loved him in everything he's in. Proud of you man!
You mean Frankie The Enforcer? Lol. All he needs now is his little flunkie to hang with em and Harley Kiner lol
Vader is his dad
I can’t believe his transformation, I didn’t recognise him when I clicked on this video even though I was watching him in Evolution the other day. Truly inspiring.
BRING. BACK. MY NAME IS EARL. Jacked Randy, Earl is a chill skater again.
I’m still pissed we never got a proper conclusion to that show, probably the most suspenseful tv canceling there was.
YES!! Jacked Randy!
GhostSamurai randy just got out the pen
I had to close my eyes and just listen to his voice to believe it was really him.. unrecognizable! Amazing actor and amazing job taking charge of your health!!