😴 Hypnosis & Progressive Muscle Relaxation for Deep Sleep / Natural Deep Sleep without Pills 😴

Поделиться
HTML-код
  • Опубликовано: 29 окт 2024

Комментарии • 43

  • @GEORGIOARCADE
    @GEORGIOARCADE Год назад +12

    Joanne you can have anyone sleeping so peacefully in 10 mins or less with your hypnosis powers 😌✨🦋 When I close my eyes, I see fireflies and healing protective light in a forest watching over me. Your words paint a vivid picture of pure bliss. I find it funny how it all starts with our feet haha. I'll be playing this often. Thanks for everything and may your week be blessful.

    • @relaxforawhile
      @relaxforawhile  Год назад +1

      Thank YOU Georgio! I hope you are doing well and are having a great week so far! 🙏😊

    • @GEORGIOARCADE
      @GEORGIOARCADE Год назад +1

      @@relaxforawhile you're welcome Joanne! Yes I'm doing as well as can be. Just taking one day at a time. I'm thankful to be alive and to be here. I got some cool things I plan to do. Hearing your voice makes everything easier for me. I hope you are doing just as well too! It's a great privilege show support back to you 😊🙏🏽🪻🌟

  • @samanthawright6584
    @samanthawright6584 Год назад +1

    Your vidios have trly helped me i lost my mum to covid so couldnt sleep then i discovered your sleep stories and was finally able to rest thankyou joanne so very much ❤❤❤

  • @FeenieVonKarma
    @FeenieVonKarma Год назад +3

    Can't wait to try this later!! Your progressive muscle relaxations are some of my very favourites ❤️

  • @lomobe2842
    @lomobe2842 Год назад +3

    I am so excited! I have been patiently waiting for another hypnosis video! Thank you thank you. ❤ Just a thought….is it possible to have a hypnosis video that helps with anxiety?
    I truly appreciate you! Big hugs! Your sweet voice is magic to our ears and warms our hearts. ❤

  • @rachelbelkmoyar4158
    @rachelbelkmoyar4158 Год назад +1

    Thank you Joanne! I've been struggling with waking in the middle of the night, unable to go back to sleep with racing thoughts. Your sleep hypnosis felt so friendly and kind. I was very frustrated and not in a good state of mind but this video helped me fall asleep. I'm so grateful!

    • @relaxforawhile
      @relaxforawhile  Год назад

      Rachel I am so happy to hear that you were able to fall back asleep! Thank you so much for sharing your experience and feedback! 🙏❤

  • @DanaMac1977
    @DanaMac1977 Год назад +1

    Oh my thank you Joanne! I LOVE Progressive Muscle Relaxation and I’m sure you will do it wonderfully! With love from Australia 🇦🇺 😊

  • @lilceemoney
    @lilceemoney Год назад +1

    Thank you so much. These hypnosis videos are so useful to me. No more stressful thoughts or memories preventing sleep. You are truly a blessing

  • @babystepsgarden6162
    @babystepsgarden6162 Год назад

    Thank you, Joanne! 🎉🎉🎉❤❤❤
    This is how I get to sleep, and sleep well. Your voice is soft and comforting. I follow your suggestions, and it works so well. Even after tendon surgery. God bless you and yours for sharing this gift with all of us! 🙏🙏🙏

  • @carladams8332
    @carladams8332 Год назад

    Would love more relaxation , asmr , hypnotherapy videos I really love the way you do them. Love your voice so much 🙂

  • @paula3406
    @paula3406 Год назад +1

    Peace and tranquility ✌️🕊️
    Thank you for your peaceful meditations Joanne 😊. God bless you 😊💗😇🙏😁

  • @JohnKiihnl
    @JohnKiihnl Год назад

    I am so thankful for this. I listen every night. I don't want to lay down without it. You have the greatest voice.

  • @lunashynesparkles8913
    @lunashynesparkles8913 Год назад +1

    Im.kind new to ur channel. I love it. My sleep pattern is so unique..unusual. I'm blessed w an amazing hamster. She is so my heart . I am so lucky to have a back bedroom where she can run...n be her cute self. I can sit on the floor n she crawls up on my lap for lil rubs n play. Then I play ur stories..she hear ur voice..n we chill. I want u to know sweet lady..u so mean alot to us. This world is crazy...ur voice n stories calm our souls.

    • @relaxforawhile
      @relaxforawhile  Год назад +1

      Thank you so much! I can just imagine your little hamster being adorable! Sounds like you two have a very special bond. How sweet!!

    • @lunashynesparkles8913
      @lunashynesparkles8913 Год назад

      @relax for a while I know my time w her will be short..hammies don't live for very long. I have a funny lil dog n a very understanding boyfriend..lol. we listen to u often. He doesn't admit it to anyone.😊

  • @nicolejones4707
    @nicolejones4707 Год назад

    I really love your videos, especially the pmr. I do wish you made the music a little louder, but that's just me. Thanks for the variety and quality of your sleep meditiations !

  • @kjam
    @kjam Год назад +1

    Love this thanks so much Joanne xx

  • @robinalexander1765
    @robinalexander1765 Год назад +1

    I absolutely love this 🌹Thank you ❤

  • @pauldncn1
    @pauldncn1 Год назад +2

    I know I’ve already commented twice but can I ask
    Do you realise how good this is ?😁
    Perfectly resonates with me
    Don’t care why
    Thanks Joanne xx

  • @carliejanetabone
    @carliejanetabone Год назад +1

    Absolutely just takes me into Dreamy sweet Sleepy Relaxation Landy and is one of my top picks to fall fast asleep too going to drift and float away again tonight sweet Joanne has the most beautiful relxaing Hypnotic magical voice sweet as honey Thank you from the Bottom of my heart for all that you do Joanne it really means so so soo much my sweet sleep Angel Big Big Cuddley hugs Snuggley snuggles 💕😘💕🥰🙏

    • @carliejanetabone
      @carliejanetabone Год назад

      And lots lots more LOVE your way My sweet pea!!🥰🥰❤❤❤❤🥰

  • @redwinger4281
    @redwinger4281 Год назад +1

    I'll be back at bedtime!!!

  • @carliejanetabone
    @carliejanetabone Год назад +4

    Wow just brilliant I absolutely love your Sleepy progressive muscle relaxation hypnosis videos sweet Joanne I just melted into my soft cozy bed as I drifted and floted away with your beautiful sweet Hypnotic soothing voice Truely you are just the absolutely Bestest Joanne wonderful job as always hon thank you so sooo much and always much appreciated as always my beautiful sweet friend Sending you lots of cuddley love hugs to you Sweet pea🥰❤😍🙏❤🥰😘❤💕🙏

    • @relaxforawhile
      @relaxforawhile  Год назад +1

      aww thanks so much Carlie! I hope this helps tuck you in when you go to bed tonight!! sweetest dreams!! xo

    • @carliejanetabone
      @carliejanetabone Год назад

      @@relaxforawhile Aww Sweet Joanne YOU are sooo most very welcome!! Always appreciate YOU Joanne! Love you lots sweet pea! Love when you tuck me in to Sleepy bedtime! Lots of hugs and love 🤗🤗🙏❤❤🙏😘😘

  • @lakotalovesyou
    @lakotalovesyou Год назад

    What kind of music is after your done talking? I’ve tried to look it up and can’t find anything like it. I wish you kept it going a lot longer.I listen to this a lot and I helps so much. But sometimes I need it a little longer. Because it’s so short and turns off sometimes it wakes me up right before I fully fall asleep :( lol it’s amazing though. But if you can edit it. Make it longer with that music. So we have a little longer to fall asleep. I love your voice :)

  • @subtoyoasiannerd
    @subtoyoasiannerd Год назад +2

    Cool

  • @pauldncn1
    @pauldncn1 Год назад +1

    Joanne
    Xx thank you ❤️❤️🙏

    • @relaxforawhile
      @relaxforawhile  Год назад +1

      You are so welcome Paul!

    • @pauldncn1
      @pauldncn1 Год назад +1

      @@relaxforawhile it worked and then worked again after the 3 am trip to the loo🥴🥴 thanks again xx❤️

    • @relaxforawhile
      @relaxforawhile  Год назад

      LOL so happy to hear that Paul!

  • @lakotalovesyou
    @lakotalovesyou 5 месяцев назад

    Seriously though where’d you get the music? I’ve been trying to figure it out all year, and I really need to find it for my autistic son.. ❤ or if anyone else knows the “type” of music or beat. Anything.. I’ve searched slow pausing between notes piano, so many different ways. Lol :(

  • @diegovicente889
    @diegovicente889 Год назад

    Amazing

  • @meghasingh9872
    @meghasingh9872 Год назад

    Can you make a video on programming subconscious mind through hypnosis

  • @bruh3401
    @bruh3401 8 дней назад

    "without pills" lol i need this AND pills 😭😭

  • @lunashynesparkles8913
    @lunashynesparkles8913 Год назад

    🥰💖

  • @wm5537
    @wm5537 8 месяцев назад

    You got away from the relaxation part to just talking/advice. I need more actual sleep guidance.