Pilates Reformer | Beginner/Intermediate Workout | Magic Circle
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- Опубликовано: 25 авг 2024
- This Pilates workout will challenge your inner thighs and abs. Get ready to take your workout up a notch with the magic circle.
Prop Links
Magic circle
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Box
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Please review the following carefully
**The purpose of this DISCLAIMER AND NOTICE is to make you conscious of the potential risks connected with activity in any exercise, physical fitness or training program. And to help you make an informed decision about whether you should participate in these activities.
You should understand that participating in any exercise or exercise program carries the possibility of physical injury. You should be in good physical condition and able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
Injuries of all types can occur when participating in exercise, physical fitness and training programs, hence Holistic Movement Pilates strongly encourages all members to obtain a comprehensive physical examination by a licensed physician PRIOR to undertaking any exercise or training demonstrated on this website, and/or any videos, offered on this website. *Holistic Movement Pilates is not liable for any injury.*
Nice challenging workout but very clear instructions! Thanks so much!
absolutely love your content. thank you so much for posting!
great magic circle! love the rotation on the box!
Thank you. I did the workout this morning before work. Yes, abs and inner thighs are firing now. I appreciate having the workout to follow!
So glad that I found YOU!!! I have searched all over for online Reformer classes that are challenging yet have a nice flow without jumping all over the place. YOUR classes are a rare find as I have tried all the other major pilates platform subscriptions:)
Thank you so much for the thoughtful comment!!
Thank you !
Awesome workout. Thank you😊😊😊
Great Challenge ing Workout !! Love the way u teach!! Thanku Thanku❤
THIS WAS FANTASTIC
Such a great class. Loved it!
Thank you
Fabulous workout. My inner thighs and glutes burn! 😍