Easy Breakfast//രക്തക്കുറവിനും മുടിയ്ക്കും skinനും എല്ലിനും പല്ലിനും Simple Ragi Recipe//Millet

Hi Friends
വളരെ nutritious ഉം Tasty ഉം ആയിട്ടുള്ള എളുപ്പത്തിൽ തയ്യാറാക്കാൻ പറ്റുന്ന ഒരു recipe ആണ്. ഇത് breakfast ആയും Dinner ആയും ഒക്കെ കഴിക്കാം. Diabetes ഉള്ളവർക്കും Weight കുറയ്ക്കാനും cholesterol, BP എന്നിവ കുറയ്ക്കാനും ധാരാളം പോഷകങ്ങൾ അടങ്ങിയിട്ടുള്ള റാഗിയും ചെറുപയറും കഴിയ്ക്കാം. റാഗി ഒരു സൂപ്പർഫുഡ് തന്നെയാണ്. Try ചെയ്തിട്ട് feedback അറിയിയ്ക്കാൻ മറക്കല്ലേ.
‪@BeQuickRecipes‬
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[@sudharadhan7277]

ഞാനും ഉണ്ടാക്കി .വളരെ ഇഷ്ടപ്പെട്ടു.2 Spoon പച്ചരിയും ചേർത്തു .ഇത്രയും കനം കുറച്ച് പരത്താൻ പറ്റും എന്ന് അറിയില്ലായിരുന്നു❤

[@BeQuickRecipes]

Thank you dear for your feedback 🩷🙏

[@Lakshmii-v2z]

@@BeQuickRecipes ethra dosa ee quantityil undakkan pattum?

[@jithoosworld2499]

ഞാനിന്ന് ഉണ്ടാക്കി നല്ല രുചി
മക്കൾക്കും ഇഷ്ടപ്പെട്ടു.

[@Dora-yd4lb]

വളരെ പെട്ടെന്ന് തയ്യാറാക്കി എടുക്കാൻ പറ്റുന്ന നല്ല ഒരു ഹെൽത്തി ബ്രേക്ഫാസ്റ്റിന്റെ റെസിപ്പിയാണ് കാണിച്ചത് നല്ലൊരു വീഡിയോ ആയിരുന്നു

[@mollyjames3673]

Very healthy recipi 👍🏾

[@BeQuickRecipes]

❤️🙏

[@sandhyamohan9721]

Nalloru healthy ayittulla breakfast othiri gungal undallo urappayittum try cheyyum valare nannayittunde

[@foodworld5911]

valare healthy ayitulla reu recipe thanneya verity ayitunde thirchayayum cheythu nokkunnunde .oru healthy breakfast thanne

[@kuwaitkhaitan2669]

wow easy breakfast recipe kollalo adipoly aan to walare nannay thanne prepare cheydu nalla healthy recipe waiting for more than videos

[@fasnuriyaaa2433]

nalloru helthy aaayittulla recipe aaahanalloh enthayalum onn tryu aakinokanam keep going well presented

[@afrimol9955]

Ragi cherupayar breakfast recipe kollalo valare nannayitund ethupole onnu undakinokanam great sharing thanks waiting next recipe video

[@salhamilu3009]

Rsgiyum cherupayarum ondulla valareyadhikam rujikaramaya healthy dosha aanu undakkiyeduthathu

[@nunuf8083]

വളരെ ഉപകാരപ്രദമായ റെസിപ്പി, ഹെൽത്തി & ഈസി 👍🏻👍🏻 good sharing

[@sheemak8418]

Nalla healthy and tasty aya recipe anallo enillorupaad ishtamaayi.Theerchayaayum ithupole undaakki nokkunnund

[@gigglest8701]

Super breakfast recipe undakkanum eluppam ennal gunangal orupadunduthanum very useful dear will try for sure thanks for sharing this with us

[@princydeepu2854]

Ragi cherupayarum chernnulla breakfast nalla healthy anu ...nannaittund preparation thnx for sharing

[@roshimaraj8536]

Tried..its very tasty..Thank you

[@BeQuickRecipes]

🙏

[@pratheekshaanand320]

Ragi recipee valare nalath anu skin num hair num okee... Valare healthy recipe.... Ragi and cherupayar vechola nalaa oru healthy recipe ayrunu

[@aradhyamranjuas6457]

very tasty item.. Thanks chechi

[@BeQuickRecipes]

🙏❤️

[@najiaslam6132]

ഹെൽത്തി recipe ആണല്ലോ thanks share dear

[@simismani8282]

Healthy, Tasty and easy receipe. Worth sharing. Thank u so much. I tried it today.

[@BeQuickRecipes]

🙏

[@mercycyriac6288]

​@@BeQuickRecipes3:40

[@sulekhab4920]

ഉപകാരപ്രദമായ വീഡിയോ,.നന്ദി

[@sosammaabraham5064]

Super, thanks for shearing

[@spv258]

Nalla health breakfast recipe anallo, one of the best recipe for weight loss

[@jackandjill2839]

raagiyum cheru payarum kondulla ee dosa healthyum tatyum aantto..thankyou dear

[@athulya.m9084]

Nalloru recipe. Ellaa benfitsum paranju thannu. Iniyum itharam recipees pratheekshikkunnu🤝

[@BeQuickRecipes]

Thank you ☺️

[@rsgamerff4443]

സൂപ്പർ

[@bluemoon-uc1os]

ragi and green gram recipes super. Tasty and healthy recipes.I will try it sure.thanks for sharing

[@natureexplorer5802]

nalla perfect ragi dosayanallo..ragiyum cherupayarum koodi chernna healthy recipie..thankyou dear

[@Afeenaafee-u4c]

Njanum undakki nallathayikk thanks 😊

[@BeQuickRecipes]

❤️

[@Vijay-ls9eq]

recipe is really healthy and tasty too. I decided to make this healthy breakfast recipe

[@soudhaniyaz5730]

Easy breakfast recipe valare nannayitund,,,,,ini yum idh polulla healthy recipes pradheekshikunnu,,,thanks for sharing

[@kavithag.s1742]

nalla variety item porekil antu healthy annu etu superb oruoadu eshtayii..nice saring chechi..adipoli ayitundu

[@fathimakhalid7983]

adipoly healthy recipe aanello well presented and well explained ithpolulla vareity recipesnayi waiting aan to thanks for sharing

[@zamilfaizal8500]

Very healthy and simple breakfast recipe made of green gram and ragi it helps in weightloss too Thanks for sharing

[@krishnakumarthundiparambil402]

Valuable information

[@rosijohn8347]

👌👌👍👍👌🌹👌anikke valare eshttappettu

[@BeQuickRecipes]

Thank you so much 💕

[@maryxavier8679]

healthy and tasty recipe anallo very useful recipe dear

[@pushpakrishnan2636]

Super& healthy recipe
Thanks for sharing 🌹🌹🌹👌

[@BeQuickRecipes]

Thank you ☺️

[@malathyvenketeswaran802]

Super will try 😊

[@BeQuickRecipes]

🙏🩷

[@najla_b1315]

this all in one dosa looks delicious too.... will try this... thanks for sharing

[@binoycharuplakkil9746]

Very good 👍

[@BeQuickRecipes]

🙏

[@ramanimv9851]

Very tasty and nutritious

[@bindujabindu9504]

ണ്ടാക്കി നോക്കാം ട്ടോ 🌹❤️

[@BeQuickRecipes]

❤️

[@muraleedharanaik2236]

Thank you Madam.I am going to try

[@BeQuickRecipes]

🙏🩷

[@sankarij3386]

Kuttykale payarokke kazhippikan valya padanu, ennal ee dosa adipoliyanallo..healthyum aanu.. kuttykalkkum ishtavum valiyavarkkum... enthayalum onnundakki nokkanam

[@githeshpalakkandi4189]

വളരെ നല്ല recipe

[@rijysmitheshwe2210]

Nalla health breakfast recipe anallo, Ragi and payar both are good source of protein and calcium..it helps in weightloss too..thanks for sharing

[@shefitness6841]

wow nutrition se bharpur

[@sathyajyothi8351]

ഇഷ്ടപ്പെട്ടു 👍

[@BeQuickRecipes]

Thank you ☺️

[@achuachu9782]

Raggi breakfast is really healthy one. thanks for sharing. iniyum ithupolulla recepes pretheekshikkunnu

[@sheri193]

ee dosa nalla healthy aanu kuttikallkk and iam gonna try it for sure and thanks a lot for sharing it with us dear and well presented the video

[@sabeenasakkeer4413]

Valare nannayittund healthy aayittulla testy aaya recipe igane undaki nokkanam
Ella recipe valare nalla than upakaramaya nalla videos thanks for sharing

[@susanrajan793]

Recipes എല്ലാം നന്നായിട്ടുണ്ട് your explanation is well narrated please give ragi recipes for diabetes thank you

[@BeQuickRecipes]

Thank you 🙏. Kure ragi Recipes cheythittunde. Link👇
ruclips.net/p/PLsgPlX_jV_TEJBcKvhoGQGnPlGpYhMmro&si=t9KcJYV-5R6hNCxn

[@mohandasms8057]

വളരെ ഇഷ്ടപ്പെട്ടു താങ്കളുടെ പ്രസന്റേഷൻ 🙏🙏🙏🙏

[@BeQuickRecipes]

Thank you 🙏

[@princedxb9926]

This breakfast recipe is loaded with nutrients.. dosa looks so crispy and tasty.. would love to try this healthy and tasty recipe👍🏻

[@lathasoman6265]

Sooooooooprr🙏🙏🙏🙏🙏🙏 dear mam👍👍👍👍🌹🎖❤❤

[@BeQuickRecipes]

Thank you 😍

[@RajanS-bs1bf]

super

[@shinyanto9305]

Nice...👌👍😊☺️

[@girijasaraswathyamma1602]

❤❤❤❤❤❤

[@sherlysreehari5352]

Wowwwwww superb 😋😋😋

[@sumathivazhayil5201]

Adipoli👍👍

[@lissa1744]

Good ❤❤❤

[@BeQuickRecipes]

❤️

[@adinmuhammed30]

Informative and nice one dear 🥰

[@BeQuickRecipes]

Thank you ❤️❤️

[@ammusammu136]

Easy and tasty breakfast recipe, good presention dear, eniyum ethupolulla healthy breakfast share cheyyamtto 👍🏻

[@naimashainas844]

Healthy recipe...ragiyum cherupayarum kondulla dosa adipoli ayittund..will try this healthy dosa ..superb presentation... Thanks for sharing this healthy recipe.

[@elenaemma9601]

hello dear, you made so yummy breakfast mix with all ingredients look so well preparing i want to taste your food, thank you for sharing .

[@ronyskitchen7598]

The breakfast recipes is looking very testy and healthy...you explain it very well prepared

[@SheebaSheeba-cv9vp]

Super

[@BeQuickRecipes]

🩷

[@geethajohn3237]

Healthy breakfast. Thank you.❤

[@mollyjames3673]

ഞാൻ ഈ വീഡിയോ കാണുന്നതിനു മുമ്പ് സാധാരണ ഉണ്ടാക്കാറുണ്ട് രാഗി & ചെറുപയർ ദോശ... സ്വല്പം ഉഴുന്നു കൂടി ചേർക്കും.

[@BeQuickRecipes]

അതെയോ👍🙏

[@ushavijayakumar6962]

Healthy breakfast especially for diabetic patients and very easy to prepare.

[@BeQuickRecipes]

Athe☺️

[@pranavp6095]

Sooper adipoli

[@mariammamg6262]

Supar 👍

[@ushavijayakumar6962]

​@@BeQuickRecipesNjan undaki
. Nalla taste aayirunnu ketto.

[@BeQuickRecipes]

@@ushavijayakumar6962 Thank you so much for your support and feedback 🙏❤️

[@sinnathsinnath3796]

നല്ല ഹെൽത്തിയായ ഈ രണ്ട് കൂട്ടും കൂടി ദോശ ഉണ്ടാക്കി യാൽ പറയാതെ തന്നെ അറിയാം. ഇത് എത്രമാത്രമാണ് ഇതിന്റെ ഗുണമെന്ന് 👍🏻. പയർ മാത്രം വെച്ച് ഉണ്ടാക്കിയിട്ടുണ്ട്. രാഗി ചേർത്ത് ചെയ്തിട്ടില്ല. ഇനി ഇത് പോലെ ചെയ്തു നോക്കട്ടെ

[@bindumv4226]

Very good

[@lifeismykitchen4399]

Ragiyum cherupayar um kondulla dosa valaree healthy and
Nice presentation and Nice preparation

[@umminikicthenworldsajilara9436]

Thank you chechi super foodatto❤❤❤

[@BeQuickRecipes]

Thank you dear 🩷

[@padminipillai6631]

അടിപൊളി 👍

[@BeQuickRecipes]

Thank you ☺️

[@somalatha8905]

👌👌👌

[@minijoshymb4213]

Nice 👌

[@BeQuickRecipes]

Thank you ☺️

[@preethasunil6768]

Super❤️

[@BeQuickRecipes]

Thank you ☺️

[@ABCD-cv2ef]

👌👌👍👍sprrr

[@BeQuickRecipes]

Thank you ☺️

[@shiyaprabhu5411]

Fiber, calcium rich & protein rich raggi breakfast, looking so simple & tasty, healthy breakfast recipe, clearly explained benefits of raggi

[@BeQuickRecipes]

Thank you 🥰

[@binamathan7644]

Ee recipe dinner aayitte kazhikkamo?

[@BeQuickRecipes]

@@binamathan7644 kazhikkam

[@mayasreekumar9770]

😅

[@amumunnu3565]

Ragi um Cherupayarum koode aavumbozhekkum nalla healthy aanu enthaayalum onnu try cheyyunnundu

[@Mudakkalizzworld]

Super ❤️

[@Dreamviews_]

Good video 👍👍

[@apmohananapmohanan7019]

Thanks Mem

[@jasnajasna3017]

orupad calicium protienum anllo ee recipekk,engane undakka enn detail ayi paranju thannu,thank u

[@nehapradeep1006]

Fully healthy fiber breakfast with Ragi in unique way...very easy and simple to make during rush time...thank you dear

[@manjuanus3709]

Superb 😊

[@sreekp5233]

I used to do it

[@BeQuickRecipes]

Okay 👍

[@siyakitchentips4537]

ഹെൽത്തി ബ്രേക്ക് ഫാസ്റ്റ് ആണല്ലോ dear 👌👌

[@BeQuickRecipes]

Thank you 😍

[@zainabazaina6498]

❤

[@sunilsankuru9247]

Awesome ❤

[@maryettyjohnson6592]

💕🙏 super madam.thank u so much for this video.

[@ayishasidheek9922]

Valare pettenn thayyarakki edukkan pattunna healthy and tasty breakfast recipe. Nicely preparation and presentation. Nice share...

[@fasilaayub5385]

👌👌👌❣️

[@Bindu-o7m]

💙💙

[@nimmikundil1164]

Ithokke mulappichal kooduthal nallathanu

[@BeQuickRecipes]

Athe

[@prasannanair550]

Nalla tasty dosa njaan innu undakki kazhichu thank u

[@BeQuickRecipes]

Thank you for your feedback ☺️

[@roshlh2071]

Ragi n payar..both are rich in nutrients with lots of health benefits. Athinte batter l ninnum ulla dosa...oru healthy breakfast thanne. Looks perfect.

[@annammathomaskokkaparambil8377]

Lot of thanks..sister.

[@ancyancy625]

👍🙏👍

[@JohnThomas-kh7zp]

❤❤

[@meditmary9146]

ഉഴുന്ന് കൂടെ ചേർത്താൽ നല്ലതല്ലേ 👍

[@BeQuickRecipes]

Nallathanu👍❤️