Easy Breakfast//രക്തക്കുറവിനും മുടിയ്ക്കും skinനും എല്ലിനും പല്ലിനും Simple Ragi Recipe//Millet

Hi Friends
വളരെ nutritious ഉം Tasty ഉം ആയിട്ടുള്ള എളുപ്പത്തിൽ തയ്യാറാക്കാൻ പറ്റുന്ന ഒരു recipe ആണ്. ഇത് breakfast ആയും Dinner ആയും ഒക്കെ കഴിക്കാം. Diabetes ഉള്ളവർക്കും Weight കുറയ്ക്കാനും cholesterol, BP എന്നിവ കുറയ്ക്കാനും ധാരാളം പോഷകങ്ങൾ അടങ്ങിയിട്ടുള്ള റാഗിയും ചെറുപയറും കഴിയ്ക്കാം. റാഗി ഒരു സൂപ്പർഫുഡ് തന്നെയാണ്. Try ചെയ്തിട്ട് feedback അറിയിയ്ക്കാൻ മറക്കല്ലേ.
‪@BeQuickRecipes‬
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[@sudharadhan7277]

ഞാനും ഉണ്ടാക്കി .വളരെ ഇഷ്ടപ്പെട്ടു.2 Spoon പച്ചരിയും ചേർത്തു .ഇത്രയും കനം കുറച്ച് പരത്താൻ പറ്റും എന്ന് അറിയില്ലായിരുന്നു❤

[@BeQuickRecipes]

Thank you dear for your feedback 🩷🙏

[@lakshmi7412]

@@BeQuickRecipes ethra dosa ee quantityil undakkan pattum?

[@KanakamVijayan]

😅😅😅

[@KanakamVijayan]

😊😊​@@BeQuickRecipes

[@Dora-yd4lb]

വളരെ പെട്ടെന്ന് തയ്യാറാക്കി എടുക്കാൻ പറ്റുന്ന നല്ല ഒരു ഹെൽത്തി ബ്രേക്ഫാസ്റ്റിന്റെ റെസിപ്പിയാണ് കാണിച്ചത് നല്ലൊരു വീഡിയോ ആയിരുന്നു

[@nunuf8083]

വളരെ ഉപകാരപ്രദമായ റെസിപ്പി, ഹെൽത്തി & ഈസി 👍🏻👍🏻 good sharing

[@sandhyamohan9721]

Nalloru healthy ayittulla breakfast othiri gungal undallo urappayittum try cheyyum valare nannayittunde

[@foodworld5911]

valare healthy ayitulla reu recipe thanneya verity ayitunde thirchayayum cheythu nokkunnunde .oru healthy breakfast thanne

[@afrimol9955]

Ragi cherupayar breakfast recipe kollalo valare nannayitund ethupole onnu undakinokanam great sharing thanks waiting next recipe video

[@princydeepu2854]

Ragi cherupayarum chernnulla breakfast nalla healthy anu ...nannaittund preparation thnx for sharing

[@najiaslam6132]

ഹെൽത്തി recipe ആണല്ലോ thanks share dear

[@fasnuriyaaa2433]

nalloru helthy aaayittulla recipe aaahanalloh enthayalum onn tryu aakinokanam keep going well presented

[@sabeenasakkeer4413]

Valare nannayittund healthy aayittulla testy aaya recipe igane undaki nokkanam
Ella recipe valare nalla than upakaramaya nalla videos thanks for sharing

[@kuwaitkhaitan2669]

wow easy breakfast recipe kollalo adipoly aan to walare nannay thanne prepare cheydu nalla healthy recipe waiting for more than videos

[@sheemak8418]

Nalla healthy and tasty aya recipe anallo enillorupaad ishtamaayi.Theerchayaayum ithupole undaakki nokkunnund

[@zamilfaizal8500]

Very healthy and simple breakfast recipe made of green gram and ragi it helps in weightloss too Thanks for sharing

[@salhamilu3009]

Rsgiyum cherupayarum ondulla valareyadhikam rujikaramaya healthy dosha aanu undakkiyeduthathu

[@natureexplorer5802]

nalla perfect ragi dosayanallo..ragiyum cherupayarum koodi chernna healthy recipie..thankyou dear

[@pratheekshaanand320]

Ragi recipee valare nalath anu skin num hair num okee... Valare healthy recipe.... Ragi and cherupayar vechola nalaa oru healthy recipe ayrunu

[@Vijay-ls9eq]

recipe is really healthy and tasty too. I decided to make this healthy breakfast recipe

[@soudhaniyaz5730]

Easy breakfast recipe valare nannayitund,,,,,ini yum idh polulla healthy recipes pradheekshikunnu,,,thanks for sharing

[@amumunnu3565]

Ragi um Cherupayarum koode aavumbozhekkum nalla healthy aanu enthaayalum onnu try cheyyunnundu

[@sinnathsinnath3796]

നല്ല ഹെൽത്തിയായ ഈ രണ്ട് കൂട്ടും കൂടി ദോശ ഉണ്ടാക്കി യാൽ പറയാതെ തന്നെ അറിയാം. ഇത് എത്രമാത്രമാണ് ഇതിന്റെ ഗുണമെന്ന് 👍🏻. പയർ മാത്രം വെച്ച് ഉണ്ടാക്കിയിട്ടുണ്ട്. രാഗി ചേർത്ത് ചെയ്തിട്ടില്ല. ഇനി ഇത് പോലെ ചെയ്തു നോക്കട്ടെ

[@sulekhab4920]

ഉപകാരപ്രദമായ വീഡിയോ,.നന്ദി

[@jackandjill2839]

raagiyum cheru payarum kondulla ee dosa healthyum tatyum aantto..thankyou dear

[@sosammaabraham5064]

Super, thanks for shearing

[@gigglest8701]

Super breakfast recipe undakkanum eluppam ennal gunangal orupadunduthanum very useful dear will try for sure thanks for sharing this with us

[@bluemoon-uc1os]

ragi and green gram recipes super. Tasty and healthy recipes.I will try it sure.thanks for sharing

[@kavithag.s1742]

nalla variety item porekil antu healthy annu etu superb oruoadu eshtayii..nice saring chechi..adipoli ayitundu

[@rsgamerff4443]

സൂപ്പർ

[@fathimakhalid7983]

adipoly healthy recipe aanello well presented and well explained ithpolulla vareity recipesnayi waiting aan to thanks for sharing

[@elenaemma9601]

hello dear, you made so yummy breakfast mix with all ingredients look so well preparing i want to taste your food, thank you for sharing .

[@athulya.m9084]

Nalloru recipe. Ellaa benfitsum paranju thannu. Iniyum itharam recipees pratheekshikkunnu🤝

[@BeQuickRecipes]

Thank you ☺️

[@spv258]

Nalla health breakfast recipe anallo, one of the best recipe for weight loss

[@rijysmitheshwe2210]

Nalla health breakfast recipe anallo, Ragi and payar both are good source of protein and calcium..it helps in weightloss too..thanks for sharing

[@najla_b1315]

this all in one dosa looks delicious too.... will try this... thanks for sharing

[@maryxavier8679]

healthy and tasty recipe anallo very useful recipe dear

[@rosijohn8347]

👌👌👍👍👌🌹👌anikke valare eshttappettu

[@BeQuickRecipes]

Thank you so much 💕

[@ammusammu136]

Easy and tasty breakfast recipe, good presention dear, eniyum ethupolulla healthy breakfast share cheyyamtto 👍🏻

[@pushpakrishnan2636]

Super& healthy recipe
Thanks for sharing 🌹🌹🌹👌

[@BeQuickRecipes]

Thank you ☺️

[@mohandasms8057]

വളരെ ഇഷ്ടപ്പെട്ടു താങ്കളുടെ പ്രസന്റേഷൻ 🙏🙏🙏🙏

[@BeQuickRecipes]

Thank you 🙏

[@RajanS-bs1bf]

super

[@sankarij3386]

Kuttykale payarokke kazhippikan valya padanu, ennal ee dosa adipoliyanallo..healthyum aanu.. kuttykalkkum ishtavum valiyavarkkum... enthayalum onnundakki nokkanam

[@lifeismykitchen4399]

Ragiyum cherupayar um kondulla dosa valaree healthy and
Nice presentation and Nice preparation

[@achuachu9782]

Raggi breakfast is really healthy one. thanks for sharing. iniyum ithupolulla recepes pretheekshikkunnu

[@princedxb9926]

This breakfast recipe is loaded with nutrients.. dosa looks so crispy and tasty.. would love to try this healthy and tasty recipe👍🏻

[@roshimaraj8536]

Tried..its very tasty..Thank you

[@BeQuickRecipes]

🙏

[@shefitness6841]

wow nutrition se bharpur

[@naimashainas844]

Healthy recipe...ragiyum cherupayarum kondulla dosa adipoli ayittund..will try this healthy dosa ..superb presentation... Thanks for sharing this healthy recipe.

[@susanrajan793]

Recipes എല്ലാം നന്നായിട്ടുണ്ട് your explanation is well narrated please give ragi recipes for diabetes thank you

[@BeQuickRecipes]

Thank you 🙏. Kure ragi Recipes cheythittunde. Link👇
ruclips.net/p/PLsgPlX_jV_TEJBcKvhoGQGnPlGpYhMmro&si=t9KcJYV-5R6hNCxn

[@sheri193]

ee dosa nalla healthy aanu kuttikallkk and iam gonna try it for sure and thanks a lot for sharing it with us dear and well presented the video

[@shiyaprabhu5411]

Fiber, calcium rich & protein rich raggi breakfast, looking so simple & tasty, healthy breakfast recipe, clearly explained benefits of raggi

[@BeQuickRecipes]

Thank you 🥰

[@binamathan7644]

Ee recipe dinner aayitte kazhikkamo?

[@BeQuickRecipes]

@@binamathan7644 kazhikkam

[@mayasreekumar9770]

😅

[@sathyajyothi8351]

ഇഷ്ടപ്പെട്ടു 👍

[@BeQuickRecipes]

Thank you ☺️

[@ramanimv9851]

Very tasty and nutritious

[@sherlysreehari5352]

Wowwwwww superb 😋😋😋

[@prasannanair550]

Nalla tasty dosa njaan innu undakki kazhichu thank u

[@BeQuickRecipes]

Thank you for your feedback ☺️

[@krishnakumarthundiparambil402]

Valuable information

[@aradhyamranjuas6457]

very tasty item.. Thanks chechi

[@BeQuickRecipes]

🙏❤️

[@ronyskitchen7598]

The breakfast recipes is looking very testy and healthy...you explain it very well prepared

[@lathasoman6265]

Sooooooooprr🙏🙏🙏🙏🙏🙏 dear mam👍👍👍👍🌹🎖❤❤

[@BeQuickRecipes]

Thank you 😍

[@binoycharuplakkil9746]

Very good 👍

[@BeQuickRecipes]

🙏

[@malathyvenketeswaran802]

Super will try 😊

[@BeQuickRecipes]

🙏🩷

[@ushavijayakumar6962]

Healthy breakfast especially for diabetic patients and very easy to prepare.

[@BeQuickRecipes]

Athe☺️

[@pranavp6095]

Sooper adipoli

[@mariammamg6262]

Supar 👍

[@ushavijayakumar6962]

​@@BeQuickRecipesNjan undaki
. Nalla taste aayirunnu ketto.

[@BeQuickRecipes]

@@ushavijayakumar6962 Thank you so much for your support and feedback 🙏❤️

[@geethajohn3237]

Healthy breakfast. Thank you.❤

[@shanymohanlal5378]

Super

[@roshlh2071]

Ragi n payar..both are rich in nutrients with lots of health benefits. Athinte batter l ninnum ulla dosa...oru healthy breakfast thanne. Looks perfect.

[@sumathivazhayil5201]

Adipoli👍👍

[@padminipillai6631]

അടിപൊളി 👍

[@BeQuickRecipes]

Thank you ☺️

[@nehapradeep1006]

Fully healthy fiber breakfast with Ragi in unique way...very easy and simple to make during rush time...thank you dear

[@shinyanto9305]

Nice...👌👍😊☺️

[@shebithakasim213]

❤

[@muraleedharanaik2236]

Thank you Madam.I am going to try

[@BeQuickRecipes]

🙏🩷

[@sivadasanpillai6885]

very nice

[@BeQuickRecipes]

🙏

[@jasnajasna3017]

orupad calicium protienum anllo ee recipekk,engane undakka enn detail ayi paranju thannu,thank u

[@ayishasidheek9922]

Valare pettenn thayyarakki edukkan pattunna healthy and tasty breakfast recipe. Nicely preparation and presentation. Nice share...

[@siyakitchentips4537]

ഹെൽത്തി ബ്രേക്ക് ഫാസ്റ്റ് ആണല്ലോ dear 👌👌

[@BeQuickRecipes]

Thank you 😍

[@somalatha8905]

👌👌👌

[@ABCD-cv2ef]

👌👌👍👍sprrr

[@BeQuickRecipes]

Thank you ☺️

[@Mudakkalizzworld]

Super ❤️

[@bindumv4226]

Very good

[@minijoshymb4213]

Nice 👌

[@BeQuickRecipes]

Thank you ☺️

[@manjuanus3709]

Superb 😊

[@githeshpalakkandi4189]

വളരെ നല്ല recipe

[@ushaudayan9370]

👍

[@lissa1744]

Good ❤❤❤

[@BeQuickRecipes]

❤️

[@fasilaayub5385]

👌👌👌❣️

[@Dreamviews_]

Good video 👍👍

[@sunilsankuru9247]

Awesome ❤

[@maryettyjohnson6592]

💕🙏 super madam.thank u so much for this video.

[@baithulrahath5215]

👍👍👍

[@umminikicthenworldsajilara9436]

Thank you chechi super foodatto❤❤❤

[@BeQuickRecipes]

Thank you dear 🩷

[@apmohananapmohanan7019]

Thanks Mem

[@annammathomaskokkaparambil8377]

Lot of thanks..sister.

[@pawstales2024]

Good presentation.

[@ancyancy625]

👍🙏👍

[@nimmikundil1164]

Ithokke mulappichal kooduthal nallathanu

[@BeQuickRecipes]

Athe

[@JohnThomas-kh7zp]

❤❤

[@jomolvjohn7254]

Patrm etha chechi nallathano

[@remyalm6545]

I made it today 😊 yummy and healthy,sent it to my daughter's lunch box as well.

[@BeQuickRecipes]

Thank you ☺️

[@padmajaraghavannair6231]

I made it today. It is very testy. Thanks a lot

[@BeQuickRecipes]

@@padmajaraghavannair6231 Thank you so much for your feedback 💕

[@anilar7849]

👍💪

[@BeQuickRecipes]

💕

[@rosammamathew2919]

ഞാൻ Ragi അപ്പമാണ് ഇന്ന് ഉണ്ടാക്കിയത്.

[@BeQuickRecipes]

Okay ☺️👍

[@resmishiju8445]

Ragi and payar both are good source of proteing and calcium. this recipe is really healthy and tasty too. I decided to make this healthy breakfast recipe often to my little princess tiffin

[@orangens0175]

sugarinum nallathannu kettitundu ippo breakfastayi njangalum millet tanna

[@sreekp5233]

I used to do it

[@BeQuickRecipes]

Okay 👍