Dude water weight and all kinds of factors will make that weight loss vary, you're doing the work and your commitment is inspiring. Keep it up and be proud!
Sounds like a very healthy addiction to have! Great work. How much have you lost in total? 2lbs a week is considered pretty fast weight loss. I'm also dieting and eating plenty of chicken and brocolli. I have 2.5 Stone to lose in total. You look pretty good to me so don't be embarrassed! 💪
Thank you for such lovely words😊 since beginning of January to this point I’m nearly a stone lighter. But the first time I done this a year ago I lost three stone. Good luck with your weight loss journey 💪🏻🤙🏻
@@garyvandweller6959 ah that's very encouraging to hear. I'm also walking loads. The bottoms of my feet hurt! I'm averaging about 12000 steps a day. I also quit the fags 6 days ago and absolute zero booze. But I'm sleeping better, more energy (providing I have a little nap in the afternoon! 😆) and so far so good. Keep us updated. I'll sub to your channel. Take care
You're not meant to lose weight on a #BroccoliAndChicken diet. You're meant to get ripped and gain 3 stone of abnormal muscle mass. Haven't you been listening to all the Hollywood actors about how they got huge in a few weeks, in their 40s or 50s? LOL
Кино
Total respect mate, for being so bloody honest 👍. I hope things are going well champ 🫡
Dude water weight and all kinds of factors will make that weight loss vary, you're doing the work and your commitment is inspiring. Keep it up and be proud!
Thank you so much😊
Nice work, keep going, don't be embarrassed 👍
Thank you 😊😊
Your doing great🎉
Sounds like a very healthy addiction to have! Great work. How much have you lost in total? 2lbs a week is considered pretty fast weight loss. I'm also dieting and eating plenty of chicken and brocolli. I have 2.5 Stone to lose in total. You look pretty good to me so don't be embarrassed! 💪
Thank you for such lovely words😊 since beginning of January to this point I’m nearly a stone lighter. But the first time I done this a year ago I lost three stone. Good luck with your weight loss journey 💪🏻🤙🏻
@@garyvandweller6959 ah that's very encouraging to hear. I'm also walking loads. The bottoms of my feet hurt! I'm averaging about 12000 steps a day. I also quit the fags 6 days ago and absolute zero booze. But I'm sleeping better, more energy (providing I have a little nap in the afternoon! 😆) and so far so good. Keep us updated. I'll sub to your channel. Take care
A stone in less than 6 weeks is flipping amazing well done
You're not meant to lose weight on a #BroccoliAndChicken diet. You're meant to get ripped and gain 3 stone of abnormal muscle mass. Haven't you been listening to all the Hollywood actors about how they got huge in a few weeks, in their 40s or 50s? LOL