Berlin's Battle With Depression: Personal Stories & Solutions For Happiness | The Movement Hub
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- Опубликовано: 18 мар 2024
- Explore the psychological landscape of Berlin in this enlightening video, where real people share their struggles and victories over depression in the city. From coping mechanisms to finding true happiness, hear firsthand how Berlin’s unique culture and lifestyle impact mental health.
Discover effective strategies to maintain your psychological well-being amidst the city’s challenges, including its notorious winters and dynamic social scenes.
Our guide to improving your mental health (made by a team of psychologists):
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Compared to other cities in these latitudes, people in Berlin seem to exhibit higher levels of depression. Explore why people are so depressed here, how to deal with depression, and what people define as happiness.
Let us know in the comments how living in Berlin impacts your mental health, or what methods you use to cope with during difficult times.
And I would highly appreciate a like, subscribe, or sharing one of my videos. And I hope to see you in the next video.
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This video is about Berlin's Battle With Depression: Personal Stories & Solutions For Happiness. But It also covers the following topics:
Where To Find Mental Health Support In Berlin
Managing Stress & Anxiety
How To Stay Happy In Berlin
Video Title: Berlin's Battle With Depression: Personal Stories & Solutions For Happiness | The Movement Hub
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(made by a psychologist)
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I grew up in Berlin until I was 20. Today, 18 years later I live in a small city in the south of Germany. I had a great time in Berlin, I used to go dancing so often, I went to the loveparade 5 times and things like that. But today, it would be no option for me to live there again. I would miss the nature, the clean air and the sunny days in the south. When I go to Berlin to visit family and friends I always see these depressed people, and also these confused people in the public transport. But anyway, I love Berlin!
Thank you for sharing your story 😊. Much greetings
Has anyone strange experiences with Altmark?? Or only me
everyone is depressed almost EVERYWHERE in the world nowadays. Let’s recognize the new global pandemic
It's recognized as such by the WHO since decades.
If you have friends mentioned one of the speakers, but does anyone know how difficult is to make friends in Berlin?! Its very depressing, no doubt, people are frustrated and obviously for a reason. Night life, idk, when the weather is so awful, do you really wanna go party? Didn't want to sound too negative, but that is the mood in Berlin. The only good thing in this whole depressing environment, is that you can completely dedicate to your hobbies and passion, that is the only thing that can save you here.
You raise a valid point
The spanish lady in orange and the mexican guy look so beautiful together. Loved what they had to say
Agreeed. And the chemistry between them was beautiful to watch.
Very interesting. I was born and grew up in Berlin and moved away 22 years ago. I felt good there. For 18 of those years, though, I couldn't imagine going back to Berlin. I cannot really pin it down, but the city somehow draws energy, a lot. However, I really missed the Berlin sky, especially in summer, while I was in Switzerland, Israel, Norway... And the seasons! I missed them so much while being in Israel! I think I like these different approaches to life throughout the seasons: you go out all the time in summer, enjoy the light until long into the evening, everything happens outside. And in winter you get comfy in your cave, meet close friends inside, it is more intimate...
While I was away, Berlin seemed to suck a lot of life out of friends from school times. Weird...
I have made similar experiences. Also born and raised in Berlin, and after moving away at the age of 19, I realized how depressed people in Berlin actually are. Many of my high school friends got lost in drugs, etc. I myself notice a drop in my mood and energy whenever I am back in Berlin for a longer while, but it's still home somehow.
Interesting. Berlin is one of the reasons I'm so happy. Sad that the thing that I love is the reason some people are depressed. (I'm 37)
I'm glad to hear that you are so happy. That's very positive news. Of course, the effect of a city depends highly on the person.
It's an awesome channel. Be happy and cherish your peaceful life. It's not so peaceful in some other lands. 💛🩵 Peace is priceless
Thank you so much for your words ❤️
Interesting answers from each one of them, especially the Mexican guy. Thank you for making this video and btw, I have the exact same globe "stress ball" that you covered with your logo :)
Thank you so much for your kind words, and I'm happy that you liked it. I agree, Guillermo has some interesting views on a lot of topics. And what a coincidence with the stress ball :).
I go to Edeka. Frau Edeka smiles and has a very positive spirit. :-) Come on... there are a ton of Germans in Berlin who have a great sense of humour and are warm. Saying this as a Brit who's lived here for close to 15 years...
Yes in my middle big town, more than 100 km from you this ,,everyday heroes‘ are often Angels without wings on Earth but Chefs, Boss, Institutions make many people have hope no more low self esteem etc and unfortunately THEY decide about too much situations
I wanna give the Kyrgyz guy a hug!!!!
He is such a sweetheart
Dont take drugs.
The guy from Mexico is cool :)
His girlfriend from Spain is way cooler.
That couple is so cute. :)
Totally