👇👇👇👇👇👇LINK TO ALL THE RECIPES:👇👇👇👇👇👇 bit.ly/3bmfDk7 LINK FOR THE STEAMER BASKET amzn.to/3OOUUTH LINK FOR THE ICE CREAM MOLDS amzn.to/3bgXuEb HOW WE CHECK OUR FOOD TO MAKE SURE IT IS KOSHER AND BUG FREE ruclips.net/video/LYqpwiKE7FU/видео.html TOUR OF OUR SEPHARDIC ORTHODOX HOME ruclips.net/video/q-fX-tMgBhE/видео.html COME SHOP WITH ME TO MY KOSHER GROCERY ruclips.net/video/TAsr9nJoG0s/видео.html HOW I BALANCE MY LIFE AS A WIFE A MOM A DOCTOR AND A RUclipsR ruclips.net/video/K7qXHYnOrEg/видео.html Come Shabbat Prep with me my Super Easy Moroccan Shabbat Including Moroccan Fish, Dessert & more! This is my GO TO shabbat prep as a Sephardic Orthodox Jewish Mom working full time with small kiddos! It is easy, fast and sooooo delicious! I hope you like it was much as we do! Before you watch or re-watch the video please Do SUBSCRIBE to the channel: bit.ly/2OvRJr0 and follow us on : INSTAGRAM : frumitup bit.ly/3uzPlip FACEBOOK: frumit UP. bit.ly/3cHe28Z you can reach me for collaboration by emailing me at hellofrumitup@yahoo.com or reaching me on IG Until next time, stay safe, stay blessed and don't forget to frum it up! ❤ Sara Malka❤ #shabbatprep #shabbatmealprep #frumitup
oh my G.d! I feel so touched and humbled by your comment: thank you so so much : really thank YOU for being here and know that you brought me great comfort through your comment xoxoxox
I love your videos, even though we don't share the same religion. The way you live and hold true to what you believe is very impressive to me. Your actions give all something to aspire to.
My mother passed away in February and was very hopeless. One day, the video in which Sara tells the prayer routine appeared as a suggestion, she touched me a lot and I went back to praying, and it was the best thing that happened. I've been following the videos ever since and trying to apply what she teaches in my life (I'm not Jewish, but I've always admired this religion a lot). Little by little things have been getting in order here and I've been very happy. Sometimes you might think you're just making a video and that video can help someone else, as it happened to me. Hugs from Brazil. (Sorry for the English mistakes.)
sweet Suzi, 1st and foremost, i am so sorry for your loss, there is nothing that can replace a mommy. i am sending you huge hugs of love and healing i am literally crying profusely and tears are dropping on my keyboard as i type this. you are the reason i do these videos and your comment will be printed and added to my "don't stop, you make a difference " binder it is a binder where i put all the best comments: i read them when i doubt myself and think i am doing nothing good with my videos. in these moments i open my binder and i look at your precious message and all the worries in the world, all the hardships that come with doing the videos on top of everything else dissapear and i know G.od pur me in this world to help through the medium of RUclips too in my very small way. thank you so much for your comment. it touched my soul and know that you changed my life today. Tank you Suzi xoxoxo xoxoxo
I believe God sends angels to us throughout our lives - many of them just happen to be people. God Bless, Suzi. Things do get better and although our grief never ends we make new memories to cherish with the old. 💋💋💋
The tiny feet on the splash guard are meant to be up when the guard is on the pan, and when you put it aside to stir the dish in the pan, you put the splash guard on the feet on the kitchen counter - this way your counter does not get greasy from the guard :)
As an Italian, I absolutely agree that people show their love to others through food. My nonna always told me that if love isn't a part of the cooking process, the food will taste awful. Considering I'm drooling watching you cook, you must put a LOT of love in your meals.
True this part with putting love in food- it doesnt work without...- i found out, i can not stay mad at someone, when i start to prepare something to eat fr the person- i belive, everybody knows and when i am angry, they ask for something to eat or a coffee :)
@@frumitup your love shines through in everything you do, 💖💖💖you are such a joy to watch and listen to 💖 may I ask what your “ regular “ week day meals are like? Love from London xx
@@rebeccajames858 hi Rebecca❤️❤️❤️ Thank you for your kind words! My regular weekday Meals are1 or 2 days chicken / 1 day fish 2 days plant based Would You like a video?
I so enjoy watching your videos. As a catholic, I am in awe and fascinated by your traditions. I cannot express to you how much your ending inspirational words are a blessing to me, they and you mean the world to me…❤️
awwww sweet Teri, i mean every word i say, they are for you to hear and hopefully as we say : words from the heart penetrate the the heart of the other:) xoxoxo
Très heureuse d’avoir trouver par hasard ta chaîne RUclips . Je suis marocaine musulmane .Ce n’est pas important la différence de nos religion , nous sommes tous des marocains qui portent l’amour et le respect entre eux et nous sommes très fiers de notre cuisine et sa diversité. Merci pour ce joli partage 🥰🥰
Blessings and prosperity. There is no reason we can’t all get along and love each other. We share so much in this life. This food looks delicious and beautiful ❤️🕊🫶🏼❤️
I lived in Maroc and absolutely loved it! The people, weather, and culture were so warm and inviting. Although I miss France, I think I miss Maroc more when I watch these videos!
So glad I found you! My mother is Moroccan Jewish and moved to Israel when she was 6. We have so many wonderful recipes! I make matbucha every week for Shabbat and if we don’t finish it I freeze it for the next week. So many of your methods are exactly how my mom taught me. You are such a joy and such a light unto the world! Shana Tova ve Metuka!
you are so sweet Esther: i would love to write a cookbook at the same time who would want to buy a cookbook written by little nobody me! for me cookbooks are by chefs with michelin stars or with 100s of thousands of followers! but between you and me: i would still love to write one!
@@frumitup "written by little nobody me". You are NOT "nobody". I'd buy that recipe book! Also, if anything, recent events are pushing more and more people to cook at home, and to try to recreate dishes they may have had at a restaurant (if they didn't grow up with them - like me lol). If you keep the cost of the final product reasonable, it will gain enough attention to warrant the "cost" of the time taken to create & compile it. Offered in various formats could work, too - a printable PDF file, e-book, as well as traditional paper. I, myself, prefer printable PDF files, as I can choose exactly what I'd like to print out. (For example, creating a lovely dinner menu from it, I'd print probably 4-8 recipes). But thats the end stuff... Getting the girls involved to help choose recipes, create recipes for their beautiful desserts, etc, could make for a great learning opportunity as well as the joy of seeing, potentially, their names printed as co-authors. Any moneys gained from this (after all) is really just a bonus, but can be used to go along with any teachings you are doing with finances, etc. You could start with a simple recipe booklet - themed may work better? (Like, "20 great Shabbat recipes"), or "15 amazing kosher desserts". I dunno, just hoping to fuel your creative flames as you have fueled so many others. 😀 But please, please, PLEASE, sweet and dear Sara... please don't feel you are a nobody in this world. Not even "oh, because how could I EVER compete with actual chefs?". Cookbooks date way way back. Some of my favorites came from little secluded churches who compiled recipe books from the recipes of their congregation & sold them, usually using one of those coil/comb binding machines with slightly heavier paper photocopied covers. They were inexpensive to make and thus, could be sold as cheaply. Also, even cheaper are the ones with staple binding, but those were thinner. (Sorry, I adore making books from scratch, but hate the coil/comb system lol). Anyway, I still frequently comb through them, because it's facinating how many different ways we can prepare food! Back to the "nobody". You are a beautiful soul, a child and friend of God, an amazing mother and wife, super-talented linguist, a SUPERB home-chef, an outstanding doctor with 4 degrees... but best... you are also a brilliantly loving and creative individual who radiates love, peace, joy, and harmony. I think its a human failing that we forget these things are what makes us a "Somebody". It's not your wealth, or your job, or how many people know you - even if you don't know them. Its YOU. Just by being your true and authentic self, you are not a nobody. And now... I'm no longer sure if I wrote all that for you... or me. Or maybe... to you, but I need to remember it as well... 🤷♀️
As a Moroccan, this is not how we make our recipes but it's nice to see that people get inspired by it. The only thing I can't talk about is the Dafina as this is not a meal we're used to as it is a jewish meal but it was very interesting to see how it's prepared and you gave great tips.
My family and I had Moroccan food yesterday. We had brochettes (chicken and lamb), couscous with chick peas, merguez sausage, khobz, zealouk and for dessert we had maamoul and Moroccan chebakia. It was so delightful seeing you cook such delicious dishes. Enjoy your day and God bless you and your family. I love Moroccan shabbat.
Hi Joanna thank you so much for being here and the menu that you had yesterday sounded delicious and I was literally salivating as I was reading your comment thank you so much for being here wishing you and your family a blessed week
@@CC-uq7cv yes I know that, thank you! It's more common in Egypt, Lebanon, Syria, Jordan and Iraq as an Easter type pastry. The meal was oh so delicious.
I'm not Jewish (In fact, I'm very much an Atheist), but I absolutely love watching your videos and getting recipe ideas. It would be wonderful if society would allow everyone to take their own version of Shabbat every week. Your culture and spirit are beautiful and I wish you the very best! And yes, love is very much expressed through food, even for boring, non-religious white Midwesterners like myself!
Bonjour chère Sonia merci bcp pour ces bonnes et savoureuses recettes marocaines que j’aime beaucoup surtot le poisson qui n’est pas piquant , bisous de Paris de bonne continuation et j’adore suivre vos recettes de shabat 😘👏😋
I am Jewish and love watching ALL your videos so much! I’m transitioning from reform to modern orthodox and your videos give me a lot of wonderful information 💛
Being an Eastern Orthodox Christian I find great comfort in the time, effort and love you put into your food, friends and family. On the tagine issue, maybe the hubby?
Your daughters are going to be such capable wives and young ladies that ice cream looks so delicious. I never had Morrocan food but looking at your Shabbat menu my mouth waters
yipppeeee! i am so happy you enjoyed the menu and i have to agree, these little girls of ours BH are talented little ladies! xoxox have a blessed week Joy!
@@frumitup I was reading in the comments and I read that you kept a journal for positive comments so that you would not give up please let that thought stay buried never ever give up you just do you not know how many people you touch I’m reading the Bible every day now and in the Hebrew Scriptures and in Greek I am a Christian and I’ve heard so many times that the Jews are no longer gods chosen people well the other day reading from pole in Romans I’m sorry I didn’t write it down at my old age I can’t remember nothing but it’s sad that God never breaks his promise and he has kept his promise to David and the Jews are still his chosen ones my heart was so delighted I felt like singing but I can’t sing but I was excited I was so happy you bring me such joy you in a couple others that I love so much and I just want to say thank you from the bottom of my heart thank you. Sorry for any mistakes Siri writes for me thank you again
Sara, can you do a video for orthodox women not yet married but mature? How did you care for your home and balance religion and work before your family came along? Thank you! I always love to tune in to your videos. They are so comforting
I love Moroccan Shabbat! My family is Syrian and we have some similar recipes 😊 I have already made your Moroccan fish 3 or 4 times so I will have to try the tagine recipe next, it looks delicious! Please tell Leah she did an amazing job on the ice cream dessert and I love her decorations, any time I can put a smiley face on a dessert I like to do so 😊 BH she and Naomi are such talented girls! They have convinced me to order some ice pop molds 💖
hello sweet Ronan! I am so excited for you as you mikveh is soon and the final step too! they are both penciled in my agenda! I Am so grateful in my very minimal way i can be part of your journey! stay safe and blessed and please know i am so so proud of you !
I peel lots of garlic when I have time. I put the cloves in cling film, foil & in a airtight container. I put the container in the freezer & take the cloves out for cooking.
I forgot to say that the dessert your daughter created looks fabulous. Thank you for including an egg free version for the egg allergy in my family. I hope to try making these before my baby leaves for college next month!
Hi, I'm from Israel and I recently discoverd your channel. I absolutely love it and I love love love you. What you're doing is amazing and your voice is so relaxing and calming. I Love Moroccan Shabbat! ❤😘
I LOVE YOUR VIDEOS! My Moroccan Jewish Grandma died not to long ago and I miss her so so much. I miss her food, I miss shabbat with the family, I miss the music and everything that came with being at her house. Thank you for making these beautiful videos you make and giving Moroccan Jewish culture a bit of spotlight.
I love Moroccan Shabbat! After I first made your Moroccan fish recipe for my family a couple of months ago, they now ask every time before they come over if I used Sarah Malka's or my old recipe. 😊 What a sweetheart Leah is! Her ice cream bars look wonderful.
i am so happy they liked and ! did you tweak it to fit your taste? maybe a bit of heat to kick it up a little! thank you so much to have trusted my recipe and shared it with your family : it means a lot to me xoxoxo
I’m completely not a religious person but I always respect such kind of people in their faith. Thank you Sara for your videos. It makes my day happier and calmer. Your soft and smiling voice is so nice and comfortable. And your words in the end of the video…I really need to heart it. Thank you so much from the deep of my heart ❤️
I Love Morroccan Shabbat! Sarah, with every recipe you make I can feel the love you have for your family, your culture, your heritage...and we, your Facebook friends. I hope you did not break the cover of your tagine!❤
Wow! All those shabbat foods looked so good. I can only imagine how good your kitchen must smell. And I know you put a lot of love into your cooking. Moroccan cuisine is rich in veggies, too. The olive oil and garlic is good for you. I also love spicy food. I should start cooking Moroccan.
Leah did a phenomenal job with dessert! The care she took to be so diligent to make something yummy for her family! I love it. I think many of us have fond memories of time in the kitchen with our mom or grandmother or another family member. These times together are precious and will be priceless memories. ❤️
i love moroccan shabbat. as someone who has never had a real mother figure in my life, as my mom has not been a big part of my life for a while. your videos make me feel like i have the mom i always needed. your tips help me to learn all those small things that i never learned on my own, like how to choose produce and how to manage my time. you also remind me to remember that i cant do everything alone. (and to always remember to take time for myself) youre truly a blessing to me and every video you make helps me more than you could ever know. i am not jewish or really even religious, but your videos have made me feel more spiritual and blessed, and its such a special feeling. so much love to you and your family 💛
I think showing love through food is necessary. Presents are great but food is so much more important. I'd rather eat well than have all the gifts in the world. Frum it up!
I love Moroccan Shabbat. Your daughter did s beautiful job with her popsicles. The salmon looked delicious as did everything else. I love your videos. We as re Ashkenazi but my grandmother cooked with the same love that you demonstrate. Thank you for sharing your culture.
I re-watch your videos all the time to study, sleep, do chores, learn new recipes, etc.! You've also helped me step up my cooking and shopping game! You are so comforting and warm, it is so beautiful how much you love G-d, life, and your beautiful family! Thank you!
Sara, I have just recently come across your channel. You are really something. I am not jewish but am going to make these dishes because we don't have to be such. You are very calming to listen to and watch as you prepare, with such love your meals. God Bless you and your family.
All the food looked so delicious but my favorite was your daughter’s dessert as it made my mommy heart proud. I love it when my girls help me in the kitchen too. It also makes such good core memories too.
Hi your food looks delicious and made with so much love, I love cooking for my family too, and I want to thank you for the great Moroccan recipes and also your daughter Leah for her dessert, I just wanted to ask Leah how much sugar she adds please and thank you ❤
i am so happy we have so many points in common! part of my family is from Holland! please let me know if you have any questions sweet sister:) xoxox have a blessed week!
I 100% feel you can show love by cooking! A family favorite meal, a special celebration dessert, a warm soup for an illness, and passing on your skills and recipes to the next generation. Some of my warmest memories are baking with my children-holiday cookies, pretzels, muffins and treats for school. Thank you once again for letting me into your kitchen! ❤️
We absolutely can show love to our loved ones through food. I make my family several things that they live , but I do not care for at all like-chicken pot pie, chicken and dumplings, and fruit pies and cobblers and a few other. The dessert looks so good. I will have to make it with my grands. They LOVE ice cream, especially my 2yo granddaughter. She would eat it for every meal if allowed. And to be completely honest, I let her have it for breakfast occasionally. Her “please” (with her hands clasped like she is praying for a yes) is too cute to resist at times. Also, a quick question, can I substitute another fish for the salmon? I do not care for salmon. Have a truly blessed week my sweet friend!
i agree Shawn! i remember vividly how my great grand mother prepared us waffles when we were visiting her in Belgium, everyone of them was perfect and infused with love: priceless and timeless memories! do you have such memories Shawn? xoxox
I love Moroccan Shabbat. All those dishes look so yummy. Thanks for sharing. I’ve broken my cooking dishes so I’ll guess you broke it or maybe the dishwasher 😁♥️🇺🇸👍🇮🇱🙏 thank you for the beautiful wholesome channel it makes me feel even closer to God. Brooks, Oregon. May God protect and defend Israel 🇮🇱 and bless all his people.
Thank you Sara for another uplifting video ❤️🌺💙 Just what I needed today, I did something with my back this morning 😂 so haven’t been able to be very productive today 😄 nothing serious, but the road to recovery can sometimes hurt a lot. But your video lifted my spirit, thank G-d 😍 And I think your recipes look so yummie! I hope you have a wonderful day 🌺💜
My mom most definitely put lots of love in each of her meals. She used the pressure cooker several times a week to help her create delicious homemade meals as she worked full time outside the home. The best compliment we could give her was a finished plate 💗
I love Moroccan Shabbat! ❤️ Your daughter's ice cream came out adorable!! So much wonderful food!! And I think it was hubby that broke the tagine top lol. Thank you once again for a beautiful video. And yes, food is love ❤️
Dear Sara Malka, I'm a frum basalt tshuva for 14 years already, and i'm 33 years old, still single and waiting for my shiduch. Thursday evening is a hard time for me. Because then i feel deeper the emptiness of being alone... Not cooking for a family of my own in a kitchen of my own... And it makes me feel so sad... So I open one of your videos and imaging like i'm cooking by myself this meal for Shabbat. With Halot and everything... And it makes me feel a bit happier. Please pray for me and for all the"waiting ladies". You are such an inspiration for me...Thank you so much. It's a huge Kidush Hashem that you do. Wish I could come for shabat:) Big hugs...
sweet sweet Efrat TAlya: my heart filled up with such joy reading your words as you became a Baal Teshuva and your aspirations to build a Bayit Ne'eman: may Has.em bless you in everything you need to build a home filled with love, peace and love of H'. you are in my prayers:) xoxox PS if you want to contact me you can always do so by writing me at hellofrumitup@yahoo.com
I love Moroccan Shabbat! Thank you so much for the recipe ideas! I will definetly try them out with my significant other! I am always so happy to see a video and cook alongside you (i enjoy the company you give us through your videos very much). Have a wonderful weekt - many greetings :)
I love Shabbat prep. I love how your daughters enjoy cooking so much and wanting to share there ideas. The ice cream pops looked so delicious well done Leah. My grandmother showed her love with food, especially deserts. All my family have tried to replicate some but they never taste the same and I think it’s the love of her that’s missing. Also have you tried roasted beet salad that is just wonderful.
I love Moroccan Shabbat 😊 Everything looked delicious and flavorful but Leah’s ice cream pops were so cute. I’m going to have to make those for my family.
I love Morrocan Shabbat! I missed the premiere today, but this video was so much fun and beautifully done. ALL of the food looks absolutely delicious. Your veal dish looks so yummy with the cinnamon and cumin. Spices my Lebanese mother often uses in her cooking. I agree that cooking for others is such an amazing way to show love. Your daughter's ice cream pops were adorable. You have instilled a love of cooking in your daughters and that will stay with them for a lifetime. As always, Sara this video was fun to watch. I wish you and your family a week full of blessings, peace, and good health! 😍❤
you were missed sweet Karen! you absence was felt : I LOVE when you are there! thank you so much to have watched the video now and to have written to me: I LOVE so much to read your thoughtful comments! xoxox have a blessed week sweet friend!
I love Moroccan Shabbat! Garlic confit?! I cannot believe I haven’t done this before. I have a bread weakness. And maybe a garlic weakness too. 😬 Leah’s ice cream pops look fantastic! I bet that would make a fabulous topping for a lemon icebox pie. My boys love to freeze orange juice in our ikea molds with a piece of fruit in the middle. I had to laugh when you were doing the eggplants. My boys call the top part his “hat”. They adore eggplant Parmigiana. I make them into little pizzas. They dip them in the marinara. My guess is that your hubby broke the tagine. I absolutely believe you can show love through food. It isn’t called a labor of love for nothing. Some of my fondest memories are in the kitchen or garden with my boys. They know that they can always come to me with a culinary request and it will be honored. I like to believe I am raising sons with a palette that expects nothing less than fresh, homemade food made with love. As always, sending you and your family, hugs and blessings from Texas. Ps. Your accent is very melodic. May I ask where it is from?
I am truly so fascinated by your life! I am a devoted Catholic and love my faith with all my heart, but my goodness, some of your traditions and laws are so logical. I have been raving to my fiancée about Shabbat, and how I wish the Catholic community had something similar. I also find your abstaining from intimacy for a time so beautiful. I once heard a rabbi explain the reasoning behind this tradition, and it’s just lovely. It seems to be something established for the protection and consideration of the woman. Just beautiful.
Hi Sara. I love Moroccan Shabbat!! Leah, today you are the star!! Your ice cream bars are genius and your decorating is beautiful!! I will be getting some of those dishes. I’m going to a cousins reunion next weekend and I wish I could make those but I have no way to keep them frozen so I’ll have to make them when I host everyone. I always get excited when your mom says that you and Naomi will be sharing so thank you so much!! Everything looked delicious but I’m going to have to try that veal dish. That one is completely new to me. The fish looks great too but I’m not into salmon. Can I use something else? Also, how long will a challah stay fresh in the freezer? As I told Leah, my cousins reunion is next weekend and I’m taking 2 challah. I’m going to look for tomato paste in the tube. I’ve never seen that. I love it. Until next week stay well and have a wonderful week. Love you much❤️❤️❤️❤️❤️
my sweetest Claudia:) you know how you have a special place in my heart :) xoxox the veal is great choice: it is DELICIOUS!!!BH for the challah they can stay good in the freezer for many weeks as long as they are store in an air tight ziplock with no icicles:)
Hi Claudia, I've made other kinds of fish like flounder and tilapia with a Morrocan sauce. I even did Gefilte fish balls in Morrocan sauce, it was a blend of Sara Malka's recipe and my guest's one! It was quite a hit!
I love Moroccan Shabbat! Leah, what a great idea! I must try that! Sara I’ve got to try the Moroccan fish! Also the meat looked great as well and the salads!! Yum!! Always enjoy your videos! Have a great week! ✡️
aww thank you so so much Carol for being here and yes please do try the ices from Leah: they are "divine" ( as much food can be divine lol!) as per the rest of the menu, i cannot wait to hear how you liked the dishes: we certainly love them! xoxoxox
Hi! For the splash guard for the pan I always use feet down as it keeps the guard within the pan should it be accidentally hit or moved about so it doesn't go skidding off too easily. Great and informative video as always, thank you!
Listen, I have no idea how your channel showed up in my suggestions but I am so glad it did. I respect you so much for sharing your life. I would know nothing about Sephardic Judaism if I hadn't seen your videos. It just goes to show that we are all not that different from each other and how important it is to learn about each other's religions and customs. I am a big believer that cooking for your family shows love. I wish you the absolute best as you continue on life's journey. ❤️
Really enjoy your presentations. Tysm! Two things I miss from my Atlas Mountains community: fresh baked "Frena" and my dear neighbors. I am certain your recipes are delicious. Since we monitor blood sugar, we can only enjoy your recipes from the fond memories. Our Shabbat meals are enjoyable as well as low carb. B'teavon, Shana Tova and Shabbat Shalom!
I Love Moroccan Shabbat!! I m not Jewish but stumbled upon your wonderful channel a couple of weeks ago!! My partner LUVS fish and I wanted to fix him something special for his birthday this past Monday. With all of the raves about your Moroccan Fish I thought I'd give it a try!! It is not difficult at all, the only things different i did was I forgot to get the olives, and I accidently got the Italian seasoned tomato paste instead of plain. I am also not a big bell pepper fan so I only did 1 bell pepper instead of two. But the sauce smelled wonderful as it was simmering. I used 2 salmon pieces. It was fall apart tender and so flavorful. He was quiet when he was first eating the fish and I thought he didn't like it. After a few more bites he said "This is REALLY GOOD!!" and went back for seconds. So I asked him if this recipe was a keeper and he asked me when will we have this again?? So yes a keeper for my recipe file :) My only prep question is what is a good knife to take the skin off the fish?? The knife I used didn't work very well :( Thank you so much Sara for your friendly videos!! Love and blessings to you and your family. PS I am also a Sara
Awwww I am so happy your lovey dovey liked it! For the knife I recently changed to a tuo falcon series cutlery 8” chef knife and I really like it! Way less expensive then my usual HH knives 🔪 and as good imo I bought it on Amazon! I hope it helps ❤️❤️❤️
Food is absolutely my love language! I love being in the kitchen for long strteches of time to prepare food for family and friends. I always joke it’s my kind of yoga! My greatest pleasure is not eating it but seeing other people enjoy it! Luckily my husband loves to eat and always says my food is his favourite! 💜
I love Moroccan Shabbat. Your daughter did such a wonderful job on her dessert! They are perfect for these hot days we have been having. It always amazes me how many different ingredients you can put together and come up with such delicious looking meals. You are such an incredible person! Blessings on you and your family 🙏
I had to pause the video and just tell you what beautiful person you are. I love your calming voice, you speak and behave with class and kindness. Something that you do not came a cross of it that often in this new robotic life. Well done my friend every thing looks so delicious.💚
I love Moroccan shabbat! With only small changes, this would make an amazing vegan meal. No honey, veal or salmon, and egg replacer. So many wonderful vegetables, so much love.
Lovely recipes. I appreciate the eggplant recipe as my husband is vegetarian and I’m always looking for new ways to serve good vegetarian dishes. Edited to add, my darling husband always tells me he can taste the love in every meal I make.
May the Most High always bless you and your family. Thank you for this. Makes me think of home. I cook now for myself. I don't have friends or family come by but I cook with love and understanding. That through it all, I am grateful and blessed to eat what has been placed before me. Thank you.
Your daughters are so lovely seeing them help shopping but also helping with food they are so talented like their mommy xxx and I always believe the love u put into your food shows the love for people u cook for I have alot of health issues and cooking isn't easy anymore but I try and show my love in it xxx love all the recipes looks so tasty definite will try some love your voice so relaxing xx
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👇👇👇👇👇👇LINK TO ALL THE RECIPES:👇👇👇👇👇👇
bit.ly/3bmfDk7
LINK FOR THE STEAMER BASKET
amzn.to/3OOUUTH
LINK FOR THE ICE CREAM MOLDS
amzn.to/3bgXuEb
HOW WE CHECK OUR FOOD TO MAKE SURE IT IS KOSHER AND BUG FREE
ruclips.net/video/LYqpwiKE7FU/видео.html
TOUR OF OUR SEPHARDIC ORTHODOX HOME
ruclips.net/video/q-fX-tMgBhE/видео.html
COME SHOP WITH ME TO MY KOSHER GROCERY
ruclips.net/video/TAsr9nJoG0s/видео.html
HOW I BALANCE MY LIFE AS A WIFE A MOM A DOCTOR AND A RUclipsR
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Come Shabbat Prep with me my Super Easy Moroccan Shabbat Including Moroccan Fish, Dessert & more! This is my GO TO shabbat prep as a Sephardic Orthodox Jewish Mom working full time with small kiddos! It is easy, fast and sooooo delicious!
I hope you like it was much as we do!
Before you watch or re-watch the video please Do SUBSCRIBE to the channel:
bit.ly/2OvRJr0
and follow us on :
INSTAGRAM : frumitup bit.ly/3uzPlip
FACEBOOK: frumit UP. bit.ly/3cHe28Z
you can reach me for collaboration by emailing me at hellofrumitup@yahoo.com or reaching me on IG
Until next time, stay safe, stay blessed and don't forget to frum it up!
❤ Sara Malka❤
#shabbatprep #shabbatmealprep #frumitup
Just wanted you to know how I appreciate your videos and respect your dedication to your faith. You are a lovely soul. Thank you.
@@gayle1698 awwww thank you so so much Gayle!!
Hi, what do you mean by all the "verified " products. I've never heard of it. Is it a Jewish thing like kosher?
@@TripleG69 hi! Verified means bug free ❤️
@@frumitup and the checked? Also bug free?
I’m not at all a religious person but you have become my comfort person in RUclips. Your love for God and your family makes me feel so warm.
oh my G.d! I feel so touched and humbled by your comment: thank you so so much : really thank YOU for being here and know that you brought me great comfort through your comment xoxoxox
Yeah. I definitely find watching from it up videos comforting 💛
I love your videos, even though we don't share the same religion. The way you live and hold true to what you believe is very impressive to me. Your actions give all something to aspire to.
I find comfort here too. ❤
Same! I watch these videos again and again.
My mother passed away in February and was very hopeless. One day, the video in which Sara tells the prayer routine appeared as a suggestion, she touched me a lot and I went back to praying, and it was the best thing that happened. I've been following the videos ever since and trying to apply what she teaches in my life (I'm not Jewish, but I've always admired this religion a lot). Little by little things have been getting in order here and I've been very happy. Sometimes you might think you're just making a video and that video can help someone else, as it happened to me.
Hugs from Brazil.
(Sorry for the English mistakes.)
sweet Suzi, 1st and foremost, i am so sorry for your loss, there is nothing that can replace a mommy.
i am sending you huge hugs of love and healing
i am literally crying profusely and tears are dropping on my keyboard as i type this.
you are the reason i do these videos and your comment will be printed and added to my "don't stop, you make a difference " binder
it is a binder where i put all the best comments: i read them when i doubt myself and think i am doing nothing good with my videos.
in these moments i open my binder and i look at your precious message and all the worries in the world, all the hardships that come with doing the videos on top of everything else dissapear and i know G.od pur me in this world to help through the medium of RUclips too in my very small way.
thank you so much for your comment.
it touched my soul and know that you changed my life today.
Tank you Suzi xoxoxo
xoxoxo
I agree, it is truly a beautiful religion, all the traditions I admire them so much. Your English is excellent!
Bacitos to you in Brazil
The Jewish people are some of the best human beings I’ve ever known. Treasures. 💋💋💋
I believe God sends angels to us throughout our lives - many of them just happen to be people. God Bless, Suzi. Things do get better and although our grief never ends we make new memories to cherish with the old. 💋💋💋
The tiny feet on the splash guard are meant to be up when the guard is on the pan, and when you put it aside to stir the dish in the pan, you put the splash guard on the feet on the kitchen counter - this way your counter does not get greasy from the guard :)
Thank you so so much for your help your explanation makes perfect sense
As an Moroccan muslim I love your channel. You are an inspiration for woman, wife's and moms. Shabbat shalom
As an Italian, I absolutely agree that people show their love to others through food. My nonna always told me that if love isn't a part of the cooking process, the food will taste awful. Considering I'm drooling watching you cook, you must put a LOT of love in your meals.
awwww best comment of the day so far sweet Nicole: your Nonna is a special soul !
xoxoxo
True this part with putting love in food- it doesnt work without...- i found out, i can not stay mad at someone, when i start to prepare something to eat fr the person- i belive, everybody knows and when i am angry, they ask for something to eat or a coffee :)
@@frumitup your love shines through in everything you do, 💖💖💖you are such a joy to watch and listen to 💖 may I ask what your “ regular “ week day meals are like? Love from London xx
@@rebeccajames858 hi Rebecca❤️❤️❤️
Thank you for your kind words!
My regular weekday Meals are1 or 2 days chicken / 1 day fish 2 days plant based
Would You like a video?
@@frumitup Hello! Oh yes please! I enjoy your videos so much THANK YOU 😊
I so enjoy watching your videos. As a catholic, I am in awe and fascinated by your traditions. I cannot express to you how much your ending inspirational words are a blessing to me, they and you mean the world to me…❤️
awwww sweet Teri, i mean every word i say, they are for you to hear and hopefully as we say : words from the heart penetrate the the heart of the other:) xoxoxo
Très heureuse d’avoir trouver par hasard ta chaîne RUclips . Je suis marocaine musulmane .Ce n’est pas important la différence de nos religion , nous sommes tous des marocains qui portent l’amour et le respect entre eux et nous sommes très fiers de notre cuisine et sa diversité. Merci pour ce joli partage 🥰🥰
Blessings and prosperity. There is no reason we can’t all get along and love each other. We share so much in this life. This food looks delicious and beautiful ❤️🕊🫶🏼❤️
I lived in Maroc and absolutely loved it! The people, weather, and culture were so warm and inviting. Although I miss France, I think I miss Maroc more when I watch these videos!
So glad I found you! My mother is Moroccan Jewish and moved to Israel when she was 6. We have so many wonderful recipes! I make matbucha every week for Shabbat and if we don’t finish it I freeze it for the next week. So many of your methods are exactly how my mom taught me. You are such a joy and such a light unto the world! Shana Tova ve Metuka!
Have you thought about writing a cookbook? Your food looks so delicious!! Leah did a great job on the popsicles ❤️
you are so sweet Esther: i would love to write a cookbook at the same time who would want to buy a cookbook written by little nobody me! for me cookbooks are by chefs with michelin stars or with 100s of thousands of followers!
but between you and me: i would still love to write one!
@@frumitup "written by little nobody me".
You are NOT "nobody". I'd buy that recipe book! Also, if anything, recent events are pushing more and more people to cook at home, and to try to recreate dishes they may have had at a restaurant (if they didn't grow up with them - like me lol).
If you keep the cost of the final product reasonable, it will gain enough attention to warrant the "cost" of the time taken to create & compile it. Offered in various formats could work, too - a printable PDF file, e-book, as well as traditional paper. I, myself, prefer printable PDF files, as I can choose exactly what I'd like to print out. (For example, creating a lovely dinner menu from it, I'd print probably 4-8 recipes). But thats the end stuff...
Getting the girls involved to help choose recipes, create recipes for their beautiful desserts, etc, could make for a great learning opportunity as well as the joy of seeing, potentially, their names printed as co-authors. Any moneys gained from this (after all) is really just a bonus, but can be used to go along with any teachings you are doing with finances, etc.
You could start with a simple recipe booklet - themed may work better? (Like, "20 great Shabbat recipes"), or "15 amazing kosher desserts". I dunno, just hoping to fuel your creative flames as you have fueled so many others. 😀
But please, please, PLEASE, sweet and dear Sara... please don't feel you are a nobody in this world. Not even "oh, because how could I EVER compete with actual chefs?". Cookbooks date way way back. Some of my favorites came from little secluded churches who compiled recipe books from the recipes of their congregation & sold them, usually using one of those coil/comb binding machines with slightly heavier paper photocopied covers. They were inexpensive to make and thus, could be sold as cheaply. Also, even cheaper are the ones with staple binding, but those were thinner. (Sorry, I adore making books from scratch, but hate the coil/comb system lol). Anyway, I still frequently comb through them, because it's facinating how many different ways we can prepare food!
Back to the "nobody". You are a beautiful soul, a child and friend of God, an amazing mother and wife, super-talented linguist, a SUPERB home-chef, an outstanding doctor with 4 degrees... but best... you are also a brilliantly loving and creative individual who radiates love, peace, joy, and harmony.
I think its a human failing that we forget these things are what makes us a "Somebody". It's not your wealth, or your job, or how many people know you - even if you don't know them. Its YOU. Just by being your true and authentic self, you are not a nobody.
And now... I'm no longer sure if I wrote all that for you... or me. Or maybe... to you, but I need to remember it as well... 🤷♀️
Aww you literally made me cry because my heart ❤️ is so touched : thank you🥰🥰🥰
@@frumitup You are so very welcome. Honestly, the world could use a LOT MORE of your light =D
@@frumitup you’re welcome ❤️
As a Moroccan, this is not how we make our recipes but it's nice to see that people get inspired by it. The only thing I can't talk about is the Dafina as this is not a meal we're used to as it is a jewish meal but it was very interesting to see how it's prepared and you gave great tips.
My family and I had Moroccan food yesterday. We had brochettes (chicken and lamb), couscous with chick peas, merguez sausage, khobz, zealouk and for dessert we had maamoul and Moroccan chebakia. It was so delightful seeing you cook such delicious dishes. Enjoy your day and God bless you and your family. I love Moroccan shabbat.
Hi Joanna thank you so much for being here and the menu that you had yesterday sounded delicious and I was literally salivating as I was reading your comment thank you so much for being here wishing you and your family a blessed week
Sounds delicious. Maamoul isn't Moroccan, though. Lucky you that you had couscous. It's really yummy! :)
@@CC-uq7cv yes I know that, thank you! It's more common in Egypt, Lebanon, Syria, Jordan and Iraq as an Easter type pastry. The meal was oh so delicious.
Maamoul it's Moroccan we do it from from a long years ago
I LOVE MOROCCAN SHABBAT
Still here for the love and good vibes Sara Malka radiates 💫💖
aww thank you so so much Angelaxoxox
I'm not Jewish (In fact, I'm very much an Atheist), but I absolutely love watching your videos and getting recipe ideas. It would be wonderful if society would allow everyone to take their own version of Shabbat every week. Your culture and spirit are beautiful and I wish you the very best!
And yes, love is very much expressed through food, even for boring, non-religious white Midwesterners like myself!
i agree shabbat aka a day of rest is definitely a must have for a more balanced life!
I also believe that food can be a language of love too!
my ashkenazi jewish family loves watching you! my daughter always gets a pillow to sit on so we can watch together
Bonjour chère Sonia merci bcp pour ces bonnes et savoureuses recettes marocaines que j’aime beaucoup surtot le poisson qui n’est pas piquant , bisous de Paris de bonne continuation et j’adore suivre vos recettes de shabat 😘👏😋
I am Jewish and love watching ALL your videos so much! I’m transitioning from reform to modern orthodox and your videos give me a lot of wonderful information 💛
Oh, and “I love Moroccan Shabbat” 😉🧡
Being an Eastern Orthodox Christian I find great comfort in the time, effort and love you put into your food, friends and family. On the tagine issue, maybe the hubby?
I’m stuck in the er for an asthma attack but your videos are comforting
Ohhh sweet, I hope you fell better soon ❤️❤️❤️
Sarah, you are the epitome of The Proverbs 31 Woman. What a blessing you are to so many of us here. 💖
Your daughters are going to be such capable wives and young ladies that ice cream looks so delicious. I never had Morrocan food but looking at your Shabbat menu my mouth waters
yipppeeee! i am so happy you enjoyed the menu and i have to agree, these little girls of ours BH are talented little ladies! xoxox
have a blessed week Joy!
@@frumitup I was reading in the comments and I read that you kept a journal for positive comments so that you would not give up please let that thought stay buried never ever give up you just do you not know how many people you touch I’m reading the Bible every day now and in the Hebrew Scriptures and in Greek I am a Christian and I’ve heard so many times that the Jews are no longer gods chosen people well the other day reading from pole in Romans I’m sorry I didn’t write it down at my old age I can’t remember nothing but it’s sad that God never breaks his promise and he has kept his promise to David and the Jews are still his chosen ones my heart was so delighted I felt like singing but I can’t sing but I was excited I was so happy you bring me such joy you in a couple others that I love so much and I just want to say thank you from the bottom of my heart thank you.
Sorry for any mistakes Siri writes for me thank you again
Never had Moroccan food!? You are missing out! Moroccan food is delicious. Few things as good as a tagine or fluffy couscous.
Sara, can you do a video for orthodox women not yet married but mature? How did you care for your home and balance religion and work before your family came along? Thank you! I always love to tune in to your videos. They are so comforting
With pleasure Chanelle ❤️❤️❤️
I love Moroccan Shabbat! My family is Syrian and we have some similar recipes 😊 I have already made your Moroccan fish 3 or 4 times so I will have to try the tagine recipe next, it looks delicious! Please tell Leah she did an amazing job on the ice cream dessert and I love her decorations, any time I can put a smiley face on a dessert I like to do so 😊 BH she and Naomi are such talented girls! They have convinced me to order some ice pop molds 💖
hello sweet Ronan!
I am so excited for you as you mikveh is soon and the final step too!
they are both penciled in my agenda! I Am so grateful in my very minimal way i can be part of your journey!
stay safe and blessed and please know i am so so proud of you !
@@frumitup Oh thank you so much Sara Malka, that made me cry! You are so kind and I feel so blessed to have your encouragement 💖
I peel lots of garlic when I have time. I put the cloves in cling film, foil & in a airtight container. I put the container in the freezer & take the cloves out for cooking.
That's a great idea!
I forgot to say that the dessert your daughter created looks fabulous. Thank you for including an egg free version for the egg allergy in my family. I hope to try making these before my baby leaves for college next month!
You are so welcome! and i am so so happy you enjoyed the egg alternatives!
I think the egg replacement powder would be the easiest ! labriut!
I'm not Jewish but I think I just fell in love with your food.
Hi, I'm from Israel and I recently discoverd your channel. I absolutely love it and I love love love you. What you're doing is amazing and your voice is so relaxing and calming.
I Love Moroccan Shabbat! ❤😘
I LOVE YOUR VIDEOS! My Moroccan Jewish Grandma died not to long ago and I miss her so so much. I miss her food, I miss shabbat with the family, I miss the music and everything that came with being at her house. Thank you for making these beautiful videos you make and giving Moroccan Jewish culture a bit of spotlight.
I am not Jewish but I’ve been watching your videos (I started with the recipes), and I must say, you are a remarkable woman.
I love Moroccan Shabbat! After I first made your Moroccan fish recipe for my family a couple of months ago, they now ask every time before they come over if I used Sarah Malka's or my old recipe. 😊 What a sweetheart Leah is! Her ice cream bars look wonderful.
i am so happy they liked and ! did you tweak it to fit your taste?
maybe a bit of heat to kick it up a little!
thank you so much to have trusted my recipe and shared it with your family : it means a lot to me
xoxoxo
I’m completely not a religious person but I always respect such kind of people in their faith. Thank you Sara for your videos. It makes my day happier and calmer. Your soft and smiling voice is so nice and comfortable. And your words in the end of the video…I really need to heart it. Thank you so much from the deep of my heart ❤️
I Love Morroccan Shabbat! Sarah, with every recipe you make I can feel the love you have for your family, your culture, your heritage...and we, your Facebook friends. I hope you did not break the cover of your tagine!❤
Hello my sweet friend ❤️❤️❤️
Thank you so much for your kindness 🥰🥰🥰
And you are right! I didn’t break the tagine ❤️❤️
Wow! All those shabbat foods looked so good. I can only imagine how good your kitchen must smell. And I know you put a lot of love into your cooking. Moroccan cuisine is rich in veggies, too. The olive oil and garlic is good for you. I also love spicy food. I should start cooking Moroccan.
Leah did a phenomenal job with dessert! The care she took to be so diligent to make something yummy for her family! I love it. I think many of us have fond memories of time in the kitchen with our mom or grandmother or another family member. These times together are precious and will be priceless memories. ❤️
Thanks so much! 😊
i love moroccan shabbat. as someone who has never had a real mother figure in my life, as my mom has not been a big part of my life for a while. your videos make me feel like i have the mom i always needed. your tips help me to learn all those small things that i never learned on my own, like how to choose produce and how to manage my time. you also remind me to remember that i cant do everything alone. (and to always remember to take time for myself) youre truly a blessing to me and every video you make helps me more than you could ever know. i am not jewish or really even religious, but your videos have made me feel more spiritual and blessed, and its such a special feeling. so much love to you and your family 💛
I couldn’t help but hear at 4:44 “once the toucans are in…”
Haha! Love how organized this meal prep is :)
Loooolll no toucans here!! 🤣🤣🤣🤣
I think showing love through food is necessary. Presents are great but food is so much more important. I'd rather eat well than have all the gifts in the world. Frum it up!
Absolutely!!
I love Moroccan Shabbat. Your daughter did s beautiful job with her popsicles. The salmon looked delicious as did everything else. I love your videos. We as re Ashkenazi but my grandmother cooked with the same love that you demonstrate. Thank you for sharing your culture.
I re-watch your videos all the time to study, sleep, do chores, learn new recipes, etc.! You've also helped me step up my cooking and shopping game! You are so comforting and warm, it is so beautiful how much you love G-d, life, and your beautiful family! Thank you!
Awwww 🥺🥺thank you so so much Lauren ❤️❤️❤️your words have touched my heart and soul 💕💕💕
Me encantaron las Recetas y me Encantó el SHABAT MARROQUI 🥰
Muchas gracias dulce amiga xoxoxox
Sara, I have just recently come across your channel. You are really something. I am not jewish but am going to make these dishes because we don't have to be such. You are very calming to listen to and watch as you prepare, with such love your meals. God Bless you and your family.
Sweet Ollie: thank YOU to be here❤️❤️❤️stay safe and blessed
@@frumitup ❤❤❤ Thank you
All the food looked so delicious but my favorite was your daughter’s dessert as it made my mommy heart proud. I love it when my girls help me in the kitchen too. It also makes such good core memories too.
Awwww Thank you Amber❤️❤️❤️and yes Leah’s dessert was the best part of the meal!!
@@frumitup Thanks dear Sarah, I have been always used brown sugar, but I noticed you used white sugar...Are both kosher? Thanks for your help! :)
Hi your food looks delicious and made with so much love, I love cooking for my family too, and I want to thank you for the great Moroccan recipes and also your daughter Leah for her dessert, I just wanted to ask Leah how much sugar she adds please and thank you ❤
We absolutely show love through food. Cooking for my family, both in blood and in love, is my love language!
Love the non dairy 🍨 ice cream 🍦 idea 💡 Thanks 🙏 Leah
You're so welcome!
My roots are in Morocco I live in Holland. I love your video's. As a muslim i see so much simmilair things.
i am so happy we have so many points in common!
part of my family is from Holland!
please let me know if you have any questions sweet sister:) xoxox
have a blessed week!
@@frumitup Me too thank you Sweet sister❤️
You made a moroccan feast reminscent of moroccan family gatherings! Awesome!Love moroccan shabbat!
aww i am so happy it reminded you good moments with you family!
xoxox
I 100% feel you can show love by cooking! A family favorite meal, a special celebration dessert, a warm soup for an illness, and passing on your skills and recipes to the next generation. Some of my warmest memories are baking with my children-holiday cookies, pretzels, muffins and treats for school. Thank you once again for letting me into your kitchen! ❤️
aww you are so right :) love can be savoured in food xoxo
We absolutely can show love to our loved ones through food. I make my family several things that they live , but I do not care for at all like-chicken pot pie, chicken and dumplings, and fruit pies and cobblers and a few other.
The dessert looks so good. I will have to make it with my grands. They LOVE ice cream, especially my 2yo granddaughter. She would eat it for every meal if allowed. And to be completely honest, I let her have it for breakfast occasionally. Her “please” (with her hands clasped like she is praying for a yes) is too cute to resist at times.
Also, a quick question, can I substitute another fish for the salmon? I do not care for salmon.
Have a truly blessed week my sweet friend!
i agree Shawn! i remember vividly how my great grand mother prepared us waffles when we were visiting her in Belgium, everyone of them was perfect and infused with love: priceless and timeless memories! do you have such memories Shawn?
xoxox
@@frumitup yes. My grandmother always fixed our favorites when we would visit her.
We absolutely show our love through our cooking. My 4 boys are always so grateful when I make special meals for them love ❤️
Awww that’s beautiful ❤️❤️❤️
The amount of garlic you threw down makes me think you're my spirit animal.
loolll! i love your comment!
I love Moroccan Shabbat. All those dishes look so yummy. Thanks for sharing. I’ve broken my cooking dishes so I’ll guess you broke it or maybe the dishwasher 😁♥️🇺🇸👍🇮🇱🙏 thank you for the beautiful wholesome channel it makes me feel even closer to God. Brooks, Oregon. May God protect and defend Israel 🇮🇱 and bless all his people.
Thank you Sara for another uplifting video ❤️🌺💙
Just what I needed today, I did something with my back this morning 😂 so haven’t been able to be very productive today 😄 nothing serious, but the road to recovery can sometimes hurt a lot.
But your video lifted my spirit, thank G-d 😍
And I think your recipes look so yummie!
I hope you have a wonderful day 🌺💜
My mom most definitely put lots of love in each of her meals. She used the pressure cooker several times a week to help her create delicious homemade meals as she worked full time outside the home. The best compliment we could give her was a finished plate 💗
aww that is so so true! I LOVE my pressure cooker!
they are the best for busy moms!
I truly love and appreciate your videos. Thank you for all that you do.
You are so welcome my sweet Hilda!
Everything looks delicious especially the salmon. I love Moroccan Shabbat.
I love Moroccan Shabbat! ❤️ Your daughter's ice cream came out adorable!! So much wonderful food!! And I think it was hubby that broke the tagine top lol. Thank you once again for a beautiful video. And yes, food is love ❤️
Hi Beth!
Thank you ❤️❤️❤️
As per the tagine it’s not the hubby 🤣
And I am on your team: food can be a language of love!
I cook to show my family I love them!! I believe a meal cooked from the heart is always better than anything you can give!
I totally agree!
I love Moroccan Shabbat! Gorgeous-looking food, especially the salmon. Always amazed at the way you can pull together so many different dishes.
Thank you so so much for being my lovely friend: I hope
You are well❤️❤️❤️
Every time I hear your voice Sara I get a feeling of peacefulness. God bless you thank you so much for reminding me to not stop praying and believe .
I can only imagine how amazing your kitchen must smell as you are cooking all of these recipes! 😍
you are absolutely right! the tagine is like living in a souk!
Dear Sara Malka,
I'm a frum basalt tshuva for 14 years already, and i'm 33 years old, still single and waiting for my shiduch.
Thursday evening is a hard time for me. Because then i feel deeper the emptiness of being alone... Not cooking for a family of my own in a kitchen of my own... And it makes me feel so sad... So I open one of your videos and imaging like i'm cooking by myself this meal for Shabbat. With Halot and everything... And it makes me feel a bit happier.
Please pray for me and for all the"waiting ladies". You are such an inspiration for me...Thank you so much. It's a huge Kidush Hashem that you do. Wish I could come for shabat:)
Big hugs...
sweet sweet Efrat TAlya: my heart filled up with such joy reading your words as you became a Baal Teshuva and your aspirations to build a Bayit Ne'eman: may Has.em bless you in everything you need to build a home filled with love, peace and love of H'.
you are in my prayers:) xoxox
PS if you want to contact me you can always do so by writing me at hellofrumitup@yahoo.com
I love Moroccan Shabbat! Thank you so much for the recipe ideas! I will definetly try them out with my significant other! I am always so happy to see a video and cook alongside you (i enjoy the company you give us through your videos very much). Have a wonderful weekt - many greetings :)
Hello sweet Lizz! I am so happy you liked it! And for me I love spending time with you I my kitchen cooking and chatting ❤️❤️❤️
I cannot wait to cook these dishes for my husband! My daughter and I live watching your videos. Thank you for sharing this window into your life.
I love Shabbat prep. I love how your daughters enjoy cooking so much and wanting to share there ideas. The ice cream pops looked so delicious well done Leah. My grandmother showed her love with food, especially deserts. All my family have tried to replicate some but they never taste the same and I think it’s the love of her that’s missing. Also have you tried roasted beet salad that is just wonderful.
thank you so much for being here!
I am so happy you enjoyed it! and yes I also believe that food can be a language of love too!
I love Moroccan Shabbat 😊 Everything looked delicious and flavorful but Leah’s ice cream pops were so cute. I’m going to have to make those for my family.
I love Morrocan Shabbat! I missed the premiere today, but this video was so much fun and beautifully done. ALL of the food looks absolutely delicious. Your veal dish looks so yummy with the cinnamon and cumin. Spices my Lebanese mother often uses in her cooking. I agree that cooking for others is such an amazing way to show love. Your daughter's ice cream pops were adorable. You have instilled a love of cooking in your daughters and that will stay with them for a lifetime. As always, Sara this video was fun to watch. I wish you and your family a week full of blessings, peace, and good health! 😍❤
you were missed sweet Karen! you absence was felt : I LOVE when you are there!
thank you so much to have watched the video now and to have written to me: I LOVE so much to read your thoughtful comments!
xoxox have a blessed week sweet friend!
I love Morrocan Shabbat and you are not alone
I love Moroccan Shabbat!
Garlic confit?! I cannot believe I haven’t done this before. I have a bread weakness. And maybe a garlic weakness too. 😬
Leah’s ice cream pops look fantastic! I bet that would make a fabulous topping for a lemon icebox pie. My boys love to freeze orange juice in our ikea molds with a piece of fruit in the middle.
I had to laugh when you were doing the eggplants. My boys call the top part his “hat”. They adore eggplant Parmigiana. I make them into little pizzas. They dip them in the marinara.
My guess is that your hubby broke the tagine.
I absolutely believe you can show love through food. It isn’t called a labor of love for nothing. Some of my fondest memories are in the kitchen or garden with my boys. They know that they can always come to me with a culinary request and it will be honored. I like to believe I am raising sons with a palette that expects nothing less than fresh, homemade food made with love.
As always, sending you and your family, hugs and blessings from Texas.
Ps. Your accent is very melodic. May I ask where it is from?
It's french morrocan.
honestly... the na'na' chai looks amazing. and i love morroccan shabbat
The dessert looks so wonderful. Your daughter is such a blessing. I'm guessing you?
Hi cindy thank you so so much! Leah tells me to send you this emoji 🌹🌹🌹 as a think you ❤️❤️
As per the tagine , it’s not me ❤️❤️
I am truly so fascinated by your life! I am a devoted Catholic and love my faith with all my heart, but my goodness, some of your traditions and laws are so logical. I have been raving to my fiancée about Shabbat, and how I wish the Catholic community had something similar.
I also find your abstaining from intimacy for a time so beautiful. I once heard a rabbi explain the reasoning behind this tradition, and it’s just lovely. It seems to be something established for the protection and consideration of the woman. Just beautiful.
Hi Sara. I love Moroccan Shabbat!! Leah, today you are the star!! Your ice cream bars are genius and your decorating is beautiful!! I will be getting some of those dishes. I’m going to a cousins reunion next weekend and I wish I could make those but I have no way to keep them frozen so I’ll have to make them when I host everyone. I always get excited when your mom says that you and Naomi will be sharing so thank you so much!! Everything looked delicious but I’m going to have to try that veal dish. That one is completely new to me. The fish looks great too but I’m not into salmon. Can I use something else? Also, how long will a challah stay fresh in the freezer? As I told Leah, my cousins reunion is next weekend and I’m taking 2 challah. I’m going to look for tomato paste in the tube. I’ve never seen that. I love it. Until next week stay well and have a wonderful week. Love you much❤️❤️❤️❤️❤️
my sweetest Claudia:)
you know how you have a special place in my heart :) xoxox
the veal is great choice: it is DELICIOUS!!!BH
for the challah they can stay good in the freezer for many weeks as long as they are store in an air tight ziplock with no icicles:)
I love that each ice cream bar face was unique and individual!
Hi Claudia, I've made other kinds of fish like flounder and tilapia with a Morrocan sauce. I even did Gefilte fish balls in Morrocan sauce, it was a blend of Sara Malka's recipe and my guest's one! It was quite a hit!
@@hindareizes2556 thank you so much Hinda!! I really appreciate the info ❤️
PS any think skin fish like tilapia would work too as well as sole filet rolled u to themselves!
I love Moroccan shabbat! Thank you Sara❤
I love Moroccan Shabbat! Leah, what a great idea! I must try that! Sara I’ve got to try the Moroccan fish! Also the meat looked great as well and the salads!! Yum!! Always enjoy your videos! Have a great week! ✡️
aww thank you so so much Carol for being here and yes please do try the ices from Leah: they are "divine" ( as much food can be divine lol!)
as per the rest of the menu, i cannot wait to hear how you liked the dishes: we certainly love them!
xoxoxox
Yes. We definitely show love through food. That truth has been a part of my family for longer than anyone could probably remember.
Hi! For the splash guard for the pan I always use feet down as it keeps the guard within the pan should it be accidentally hit or moved about so it doesn't go skidding off too easily. Great and informative video as always, thank you!
thank you so so much Mandy!
that is so helpful!
xoxoxo
I love Moroccan Shabbat!
Definitely adding this to my Shabbat dinner recipe list.
I love Moroccan Shabbat.
Listen, I have no idea how your channel showed up in my suggestions but I am so glad it did.
I respect you so much for sharing your life.
I would know nothing about Sephardic Judaism if I hadn't seen your videos.
It just goes to show that we are all not that different from each other and how important it is to learn about each other's religions and customs.
I am a big believer that cooking for your family shows love.
I wish you the absolute best as you continue on life's journey. ❤️
I'm loving Marrocan Shabbat
I love Moroccan Shabbat ♥️
Really enjoy your presentations. Tysm! Two things I miss from my Atlas Mountains community: fresh baked "Frena" and my dear neighbors. I am certain your recipes are delicious.
Since we monitor blood sugar, we can only enjoy your recipes from the fond memories. Our Shabbat meals are enjoyable as well as low carb. B'teavon, Shana Tova and Shabbat Shalom!
I love morracan Shabbat. I'm so hungry after seeing all that good food. That's a lot of love.
I Love Moroccan Shabbat. Your daughter did an amazing job on the ice cream dessert. Thank you for all the wonderful recipes.
Cooking food creates memories for those who share in making it and eating it.
i absolutely agree James!
i hope i am creating these memories with the kiddos too!
I love Moroccan Shabbat!
I'm Irish-American and food is DEFINITELY a way to show love!
thank you so much for being here!
yes I also believe that food can be a language of love too!
I Love Moroccan Shabbat!! I m not Jewish but stumbled upon your wonderful channel a couple of weeks ago!! My partner LUVS fish and I wanted to fix him something special for his birthday this past Monday. With all of the raves about your Moroccan Fish I thought I'd give it a try!! It is not difficult at all, the only things different i did was I forgot to get the olives, and I accidently got the Italian seasoned tomato paste instead of plain. I am also not a big bell pepper fan so I only did 1 bell pepper instead of two. But the sauce smelled wonderful as it was simmering. I used 2 salmon pieces. It was fall apart tender and so flavorful. He was quiet when he was first eating the fish and I thought he didn't like it. After a few more bites he said "This is REALLY GOOD!!" and went back for seconds. So I asked him if this recipe was a keeper and he asked me when will we have this again?? So yes a keeper for my recipe file :)
My only prep question is what is a good knife to take the skin off the fish?? The knife I used didn't work very well :(
Thank you so much Sara for your friendly videos!! Love and blessings to you and your family.
PS I am also a Sara
Awwww I am so happy your lovey dovey liked it!
For the knife I recently changed to a tuo falcon series cutlery 8” chef knife and I really like it!
Way less expensive then my usual HH knives 🔪 and as good imo
I bought it on Amazon! I hope it helps ❤️❤️❤️
@@frumitup Thank You! I will check it out!!
oh very nice knife!!! I will have to find a hiding place for it!!
Food is absolutely my love language! I love being in the kitchen for long strteches of time to prepare food for family and friends. I always joke it’s my kind of yoga!
My greatest pleasure is not eating it but seeing other people enjoy it! Luckily my husband loves to eat and always says my food is his favourite! 💜
Awww I absolutely love how you said food is your love language❤️❤️❤️ I am on your team for sure on that one!!
I LOVE MOROCCAN SHABBAT ❤️
definitely yes, we can show our love by cooking for those we love. Leah did a wonderful job! Everything looks yummy and easy to do.
Looks delish but takes careful preparation and planning! I like the Tajine recipe ...
I love Moroccan Shabbat. Your daughter did such a wonderful job on her dessert! They are perfect for these hot days we have been having. It always amazes me how many different ingredients you can put together and come up with such delicious looking meals. You are such an incredible person! Blessings on you and your family 🙏
Awww Denis! Thank you so so Much ❤️❤️❤️
I love Marocan Shabbat. Congratulations to your daughter for her wonderful desert
aww thank you so much Belle!
I had to pause the video and just tell you what beautiful person you are. I love your calming voice, you speak and behave with class and kindness. Something that you do not came a cross of it that often in this new robotic life. Well done my friend every thing looks so delicious.💚
Awww thank you so so much Lin❤️❤️❤️
I love Moroccan shabbat! With only small changes, this would make an amazing vegan meal. No honey, veal or salmon, and egg replacer. So many wonderful vegetables, so much love.
Awww I am so happy you have ways to “veganize it”!!
I do love all of these recipes!
Lovely recipes. I appreciate the eggplant recipe as my husband is vegetarian and I’m always looking for new ways to serve good vegetarian dishes.
Edited to add, my darling husband always tells me he can taste the love in every meal I make.
May the Most High always bless you and your family. Thank you for this. Makes me think of home. I cook now for myself. I don't have friends or family come by but I cook with love and understanding. That through it all, I am grateful and blessed to eat what has been placed before me. Thank you.
I LOVE SEPHARDIC SHABBAT....I'm learning ..I now have a Parisian Son in Law.
Your daughters are so lovely seeing them help shopping but also helping with food they are so talented like their mommy xxx and I always believe the love u put into your food shows the love for people u cook for I have alot of health issues and cooking isn't easy anymore but I try and show my love in it xxx love all the recipes looks so tasty definite will try some love your voice so relaxing xx
Thank you ❤️❤️❤️