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Increasing progesterone naturally - What really works?
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- Опубликовано: 2 авг 2024
- Can you increase progesterone naturally yourself at home? Should you eat yams? Or healthy fats? Excellent tips from Dr Randy Morris MD THE FERTILITY EXPERT who has helped thousands of couples to get pregnant and stay pregnant.
Chapters
0:00 Introduction
0:35 Progesterone to prepare the uterine lining
1:21 Does progesterone deficiency really exist?
2:21 Luteal phase deficiency / luteal phase defect
3:19 Improve progesterone levels by correcting thyroid problems
3:36 Improve progesterone levels by reducing high prolactin
3:50 Do yams help increase progesterone?
4:23 Does vitamin D increase progesterone?
5:00 Do magnesium supplements increase progesterone?
5:25 Can healthy fats increase progesterone?
5:51 Does exercise increase progesterone levels?
Infertility TV is your weekly source for the best medical information if you have infertility, recurrent miscarriage or are just trying to conceive. (TTC). InfertilityTV covers infertility testing, fertility treatments such as Clomid, Follistim and Crinone and fertility treatments like IUI and IVF (in vitro fertilization)
One of the most popular playlists on InfertilityTV are the TTC tips which are great even you are not struggling with infertility
Dr Morris is a practicing IVF and infertility expert who sees patients at IVF! located in the Naperville Fertility Center.
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#increaseprogesterone #increaseprogesteronenaturally #progesterone
For years I had a period every 1-2 weeks. It was miserable and I became anemic. Started taking a wild yam supplement and I have had a perfect 28 day cycle ever since. My daughter once she started having periods had the same problem and was getting real anemic from it too. So I had her start using the wild yam supplement I use and now her cycles are better spaced out as well. There maybe no scientific research to show why or how wild yam works. But from what I've seen personally, it helps a lot 🙂
Plz tell me supplement name
Where do you get it from?
I was was put on synthroid when I was 40. Even though My thyroid levels were not considered bad enough to cause hypothyroidism. By this time I had already had 12 miscarriages. I conceived that first month and have a happy & healthy four year old son.
Omg 12 miscarriages!!
Im so sorry sweety ya im very mild too but its enough to make us nor carry
Oh em.. I thought my 3 miscarriage is the worst... Is synthroid over the counter?
I carried my still born daughter to full term in 2019. Ever since then, I've had over 20 failed pregnancies. I stopped counting at the 20 miscarriage mark a year or so ago. It just gets so depressing. I've had several since I stopped counting. If I had to guess, by now, I know I've had at LEAST 30 failed pregnancies at this time in my life... I have no problem conceiving.... I just for some reason cannot carry more than several weeks.... I've lost two sets of twins, and a set of triplets, as well. The triplets made it the farthest. I was just turning two months when I lost them. I am just at a loss at this point. I've had a silent miscarriage before, without bleeding at first. Just the fetus. But all the rest have been spontaneous miscarriages.....
i love your channel sooo much. gives me so much insights and tranquility:) i hope you keep doing what you're doing. bless you!
Thank you! Will do!
Thanks Dr ! The luteal phase info was very helpful, I thought my 12 days was too short.
Super informative. Thank you so much! My results came back at 0.2 ng/ml.
Great video! Clear, precise and easy to understand.
So nothing works to increase progesterone...You have helped a lot🙄
@@alinag.1458 🤣🤣 👊🏻💥
Thank you very much Doctor for valuable information which is very useful those women who suffring kind of infertility 🙏🙏
It's my pleasure
Hi Dr. Randy, I would like to extend my gratitude for your informative video.
I was wondering if you could kindly provide your expertise and assist me with a question I have. I have noticed a decrease in the duration of my luteal phase, and an increase in spotting days prior to my menstrual cycle over the past year. The duration has gone from two days to five days. Can this be a sign of progesterone deficiency? I previously consulted with a physician and was told that there is no issue. However, I am concerned about its impact on my ability to conceive. Could you please offer your professional insight and advice on this matter?
I absolutely needed this information. Wow!!!
Glad it was helpful!
SOOO WHAT DO WE DO TO INCREASE IT???😅
Well exactly 😫
Bottom line, you can't. Other than progesterone suppositories or other medications. There's no "natural" way.
Don't run marathons!
Duphaston
progesterone suppository probably
Hello! Thanks for very informative videos. I'm your new subscribers.
I'm 49 y.o TTC having uterine fibroid.
Watch this video
ruclips.net/video/7j3EzSMzRTU/видео.html
Thank you doctor for the information 😄
Q-What should be the target serum estrogen progesterone level post frozen embryo transfer?
Love the channel. Speaking about hormones'. is the high prolactin level ( I am after 45, IVF with donor egg) can influence in a negative way the process? after 1st try my estrogen and progesterone level was as is expected in a 1st 3 weeks of pregnancy. Should I worry about prolactin level ?
Thanks for informative videos. Could you please do a video on EFS (Empty Follicular Syndrome) and it's relevance for IVF treatments?
Hmmm. Do you think many people are interested in this?
@@InfertilityTV Sorry Doc, I am not sure how common it is and if it will help a lot of people. But, our recent IVF cycle failed and we were informed that we may have this issue. A couple of other ladies who I was in contact with also informed me that they have heard about it from their doctors. As your videos gives a no-nonsense idea of things that we should take care during IVF, this is something I wanted to check.
Yessss ...many people will take interest...they need info about follicles..or anovulated cycles...
How can anovulated cycles can be cured or either it has any Permanent treatment or nottt
Hi Doc, can you explain why cervical mucous can be hostile? Is there treatment for that?
OK so from bloodwork that comes back saying that your progesterone level is low more than likely it's incorrect, what you did not say is how do you figure out accurately what your progesterone levels are??
Very true dr. Good knowledgable information
Thanks sir very helpful video.
Most welcome
I appreciate this video because my doctor has been monitoring my levels and stated I am not producing enough progesterone. The fact that she told me herself that progesterone is hard because it fluctuates so much, I was very upset that she said I’m not ovulating. I just started letrozole and had a positive OPK. I’m so confused about this and just want to give up honestly.
Thank you doctor ..Atleast there's one channel to tell the truth though may be harsh at times rather than fooling around..
Thank you!
Very helpful thank you doc
Glad it was helpful!
So is there any way to naturally increase progesterone?? I have had 3 chemicals in a row😔what can I do?? Really want to stay away from synthetic progesterone. Thanks for the video❤️
An informative video, thank you. But as someone with a specialist interest in nutrition and fertility (and scientifically trained) I'm somewhat stumped by your comments around healthy fats and progesterone levels. The study you mention at 5:36 actually clearly states that consumption of marine omega 3 fatty acids, a subgroup of 'healthy fats' (in contrast to unhealthy trans fats or, arguably, saturated fats) IS associated with increased luteal-phase progesterone concentrations. Other studies also support the importance of these healthy fats to improved fertility.
I stand corrected.
It's a shame a note hasn't been added to get video to correct the error?
Thank gosh i seen this comment!!! Thank you so much jkm!
Thank you. There's so many videos out there claiming homeopathic remedies to fix infertility. I'd love some of your medical insight on this.
Watch this Playlist on Fertility Scams
ruclips.net/video/YW9IigIm9dc/видео.html
What is your advice for women with short luteal phase ?
Woooowww I wish you were near me very informative
OK you gave us that information which is good, but what do we do?
Thank you so much Doc, so interesting , keep it up Doctor
Thank you, I will
Hi doc I am pregnant after mc at age 37. My progesterone at 3 weeks 4 days pregnant was 153nmol/l or 49. Is this on track?
I have recently had three failed IUIs- used 150MG of clomid each time( developed a 18MM follicle the first time, and 19MM both the second rounds.I am anovulatory with out fertility medications. Each time my progesterone is very low (6.8) and failure to pregnancy. Do I need higher medications like injections to create a better follicle? I am 25 years old. No history of PCOS. All of these issues arrived after the birth of my daughter.
As I stated in the video, single progesterone blood tests are an inadequate way to measure progesterone. I just saw a patient become pregnant this week with a progesterone of 5. However, there seems to be little risk to taking progesterone vaginally to "boost" progesterone
Thank you doctor, I am pregnant in the second week, I do not feel nauseous, only a little colic, is this normal?🙏
Sir,please give a lecture about asthenoterazoospermia
Good idea
Dr. I have misscarriage due to progesterone hormone lack.how to test now progesterone level. How to avoid miscarriage this time .
1st trimester with 71 level how can I boost it
Interesting 🧐!
Right?
Thanks Dr you re amazing
When I listened to you, I heard no hope. Seriously, it was all negative. So why then would we want a consultation with you, without quoting something negative?!
Then how projestron can be increased if nothing can increase projestron ?
So what to to for high progestogen level?
That's cool! That may be why I haven't had any spotting for the past month, after starting thyroid hormones.
Really? I've just started medicine for hypothyroidism so I hope my luteal phase will lengthen (my luteal phase is only 10 days usually)
Good luck
Thank you doctor. I have endometriosis. What can I do to increase my chances of conceiving?
Watch this video
ruclips.net/video/2uHOnHl5zNk/видео.html
and this one
ruclips.net/video/BNTywdhCu6I/видео.html
and then watch this
ruclips.net/video/27pwP82sIAM/видео.html
Please help me,.,i have a pcos,hormonal imbalnce,i want to know how to lessen it.
What would be good for this 😢 what to do now ?
Thanks for this very informative video.
Question: my FET ben cancelled 3X due to uterine polyps had polypectomy 3X the last 4 months. Is there any other ways to help prevent polyps aside from polypectomy. I’m 37 and BMI 27, i saw some research obesity can cause this so i am trying my best to lose weight. Thanks in advance
Ehm Ranoja did u remove u'r polyps?r u get pregnant then?I've also polyps I don't know what to do Dr said do polypectomy ,plzz answer
Hello. Should i stop vitamine D supplementation for my embryo transfer ?
For implantation vit d is imp .if u r deficient progesteron they wil give you pills pessry or inj
Then what should be used to increase the levels of progesterone in women who suffer from PCOS?
I keep getting told by my doctor to lose weight.
I’m Also Pcos patient and struggling 😭
Dr, how long does the 3days frozen embryo take to implant after transfer and when can do home pregnancy test?
Implantation is THOUGHT to happen about 7-8 days after fertilization - so 4-5 days after a day 3 transfer or 1-2 days after a blastocyst transfer. Home pregnancy tests are not very sensitive. At IVF1, we do a blood test 8 days after a blastocyst transfer and some of the pregnancy hormone levels are still pretty low. You should probably wait 14 days after day 3 transfer
@@InfertilityTV thank you so much Dr, here in the UK the fertility center doesn't do pregnancy blood test, as you said they told me to do home pregnancy test two weeks post transfer
what the time should I take vitamin d? Morning or evening?
Thanks for the information. So much misinformation and false promises out there's.
Thanks Doc. Currently TTC, being on prenatals for close to 3 months since I took out my implanon implant in February, and I noticed breast discharge some weeks ago(lactation?). Please could folate have caused my prolactin level to be higher? My luteal phases are shorter and I'm yet to get my BFP. Please write back. Thank you
Folate would not cause prolactin to be increased.
Watch this excellent video
ruclips.net/video/ToSlYk4jA_4/видео.html
I am loosing blood almost everyday and I am 41 and I want a second child pls help, my thyroid is a bit slow and low iron.
If my estradiol is 86.2, can I pursue my ivf procedure?
What about walnut leaves? As far as I know walnut trees are the only plant where progesterone has been found so far.
I was able to find only one report in which progesterone was identified in one type of walnut tree, Juglans regia. As best I can tell, the amounts were tiny. If confirmed by other independent labs, then the leaves may serve as a source material for progesterone extraction, isolation and concentration.
I cannot speak to the consuming of the leaves directly directly or in a tea but it would seem that an enormous amount would need to be consumed on a daily basis in order to get even a tiny amount of progesterone into the body. The concern would then be that other chemicals in the leaves (like juglone) may be toxic at those levels
I do not get periods at all. I went to the doctor and had a blood test everything was normal except testosterone it was one point above the normal range. Im so frustrated.
I do get periods every month but not on the same date I had irregular periods so I started to eat flax seeds 2 months my testosterone was 3.64 but after eating flax seeds daily for 2 months my testosterone lowered to 1.2 and my periods got regular, I left eating flax seeds the 3 month and now it's 4 month, I ate a lot of chicken red meat and mutton, dairy products, which caused my hormones to become imbalanced again I am not eating flax seeds because I do not know if it is right to eat flax seeds or not I actually ate a lot of flax seeds 2 months I think which is not right because there are side effects of eating too much flax seeds too
Do you do videos about perimenopause levels?
Perimenopausal levels of progesterone? After ovulation?
Sir i done my hsg test reports show i have arcuate uterus.. Any problem occur during implementation in arcuate uterus... Sir Can conceive with arcuate uterus
the posed question in the title "what really works" got not answered....
Hlo dr. Is 10mm linning of endometrium is best during frozen transfer
Yes, definitely
Hi doc, i have pcos n my progesterone very low is 0.538..i think that is reason my embryo stop growth on 6week and then miscarriage rite.. I wana try to buy clomid ,and consume it, is it possible lump benign breast to consume, is it safe?? My next apoinmnet with infertility doc is 5 month more,quite long way to ask my doc
I’m so frustrated. I have a bicornuate uterus and have had 4 miscarriages. My first live birth was a 28 weeker, and my second went full term after getting on progesterone. 10 years later and I’m pregnant again. Tried to get into my doctor and get on progesterone again. He’s pushing me out 6 weeks. I started to bleed yesterday. I’m scared I won’t last 6 weeks. Is there anything I can do?
Hi, can I have a video consultation?
sure. You can register as a patient at ivf1.com
How long past IUI can you test at home?
Pregnancy tests come in different types. Urine tests will likely need 2 weeks before you can be sure you will see a positive result with pregnancy. Blood tests can be done earlier, depending on the lab
My blood report came negetive on 15 days after FET ...can i still pe pregnant
I have period blood in dark brown colour
It shows high estrogen
So how to increase progesterone??
My progestrone level is at leasy how can i increase it fastly i wants to get pregnant i have no baby my progesyron level is 0.4😭😭😭😭
So, what is the solution 🤔?????
A lot alerts but nothing that could help.
6 week pregnancy and I had brown spotting and my doctor prescribed me progesterone. I fail to understand how they check they didn’t do blood test only they did check is ultrasound.
What the brand they subscribe
Dear Dr.....
I want to take your opinion in my case. My doctor said that due to endometriosis.....your ovarian reserve is very very low so we can't suggest you IVF.... I an 40 years old now....an wants yo have atkeast one baby......as any woman wants....
Please I need your help...
Please reply ASAP ......
I will be waiting for your reply
Hi
Doctor
Thanks alot for your nice and j formative video I am 41 and i have 3 years old now im trying for almost 1 year no success yet. I need some more info if u xan help
I would highly recommend that you consult with a physician who is an infertility specialist
What about using the progesterone vaginal suppositories for annovulation.
Thank you Dr Randy. Quick question my doctor put me on clomid after I finished she gave me the trigger shot and today is 8 days past trigger shot and I tested this morning and the test is negative is this normal? does it mean it didn’t work?:(
The trigger injection contains hCG. A home pregnancy test measures hCG so 8 days later it should be positive. It wouldn't mean a pregnancy has occurred but simply that the hCG was given during the trigger. If it is negative, I would suspect either the dose of hCG given during the trigger was too low or that the home test was defective
What’s a trigger shot
I start spotting 5 days after ovulation. It's not a full period but I spot all the way to my period. Is this still a luteal phase defect? They doubled my femara dose but it still happened so I've been referred to RE. That appointment is 400 bucks so I'm trying to get as much info as possible before that appointment bc I can't afford to have a bunch of 400 dollar appointments to figure this out. I'm already taking 5000 iu of vitamin D plus my prenatal.
Hi, can I ask if you ever fixed your spotting issue? This is me right now. Thanks!
@@hannahanderson7382 mine is low progesterone. I spot in between my periods.
if you don't ovulate would you still a have menstrual cycle?
Hello Doctor,
Thank you so much for every posted video, I just had my second failed IVF and our Embryo was perfect, well developed till day 6.
For my second IVF 12 Eggs was retrieved and 6 was fertilize but on the 6 day we eventually has 4 Embryo and we decided to transfer 2 (Embryo 5 AA, 5 AA) but unfortunately after 10days I went for blood test and it came out negative, and my doctor want me to transfer the other 2 now but I'm scared maybe It'll also came out negative.
According to my Doctor she doesn't know why the test came out negative but I believe there should be something to be done! Maybe further test
Please Doctor is there any thing I need to do before I do the other 2( Transfer )
Watch this video
ruclips.net/video/_o3xeSnYHM0/видео.html
I always watch and like all of your videos very informative doctor, thank you
Quick question my dr put me on metformin and progesterone for 5months now and lextrozole but seems like it's not working and now he just wants me to continue im getting tired of it cause there's no result is there any other medicine can you recommend me
Sorry i just read your comment,please have patience.it will not worked immediately but taking it religiously will pay it prize.i also experience this kind of tired your referring.eat right,check your cervical fluid.
I have now a 15months old baby boy.
I need your opinion 2nd ivf 2 blastocysts that didn't implant my doc suggested histeroscopy...i am 41...sperm from biopsy...what else to do before the 3rd ivf???go to an aimatologist???
There are a number of things to do to look for causes
ruclips.net/video/OxxU7RAuGps/видео.html
ruclips.net/video/_o3xeSnYHM0/видео.html
@@InfertilityTV thanks... yesterday l had an hysteroscopy...many small polypodes were there and the doc took them away...does this explains my two failures??? My doc said yes and sussested 3td trying.... your opinion please
@@InfertilityTV do i have to do tests on blood for autoanosa or test my immune system??? Please it is important to know before 3td trying....
hi my estrogen levels rises and progesterone levels high and rising
Sir, can I take vitamin D without any doctor concern?
In the USA, vitamin D supplements are available without a prescription
Watch this video about Vitamin D ruclips.net/video/cj15xbN0shc/видео.html
Hi dr I just got miscarriage at 2 month with d&c . My hemogloben level is 7 . I have started autrin can i continue it if i get pregnant
So nothing works? Or what does work
In the end, it's still a game of chance
How mm egg is required for
What about in women who have had a tubal ligation?
They would need surgery or IVF in order to become pregnant
I declared myself having progesterone deficiency because of endometrial hyperplasia.
This may be semantics but when physicians talk about "progesterone deficiency" it is referring to a woman who ovulates but is (possibly) not producing enough progesterone to maintain a pregnancy. Women with endometrial hyperplasia are women who do not ovulate over a period of time and so they only have background levels of progesterone
Hello doctor, am 4 week s pregnant and bleeding for 3 days now, I went to the doctor he told me that I have threatened miscarriage, and he can not give me the anticoagulant because it can kill the embryon. He gave me paracetamol and vitamins for pregnancy. As am bleeding, that means I have deficiency in progesterone? Am very scare, am still bleeding and I don't want to lose my child. What can I do? Plz help.
There are a lot of potential causes for early pregnancy bleeding. Watch this video
ruclips.net/video/YDccpyOqu3k/видео.html
Hi Nathalie, how are you ?
Are you still bleeding?
Doctor,some RUclips channel told days 20 to Start no hair wash trick increase projestron high and less miscarriage chance?? Is it true or myths?? Please advice...
Its a myth
Iam from India . I have one child . I trying to second baby . My all report is normal . But I can't concive . Why,?
Does topical minoxidil have any affect on male fertility?
I could not find any evidence that this would negatively effect male fertility
@@InfertilityTV hello Doctor my Anti mullerian hormone 0.19 please any hope conceiving baby am sooo upset
Dang It! Lol, I had 9.9 ML in my 21st day of cycle test, so know I dont know if that was at my low rate, high rate or something in between 😕
I’m having a short cycle length 19 days with 4-6 days period length. What can I do? And I’m not ovulating. I got off depo for a year now
Would doctor prescribe me something to help me ovulate?
It may take some time for ovulation to resume after stopping Depot Provera especially if a woman is overweight or obese. Fertility medications are sometimes used in that situation to speed the time to pregnancy. Your doctor will probably want to make sure there are no other reasons for not ovulating
I’m120 lb we are trying to conceive before my husband gets deploy maybe in this case it’s speeding up maybe doctor will give me something
Love to watch ur videos dear. Love & respect from India 🙏I have problem or endometrium thinning after done d&c after dat i unable to conceive m trying 6 years literally kindly let me know Dr it's possible to increase endometrium line naturally or wht medicines I can take in my daily diet... My age is 36 ND endometrium line Condition is 6.7or somtyms 5.6mm day 13th of menses.... Dr suggest me to surrogacy wht will u suggest pls repli dr. 🙏🙏😭😭I m begging to u
No requirement of surrogacy in this case
my doctor only gave me viginal progesterone. she didn't gave me injections. after 4 days my Et. what should I do. plz guide
There is some very good data that pregnancy rates are better when combining vaginal and intramuscular progesterone. If you are not pregnant, you might ask your doctor about that protocol
Hello doctor, I'm suffering from pcos since past 3 years . I tried a lot of things but unfortunately didn't worked out, now I was having normal periods for two months but again I missed my periods of this month , it's been almost 2 weeks since I missed my periods , now my doctor recommended me take medroxyprogesterone tablet twice a day for 5 days , and she asked me to wait for a week , then according to her my periods would be back , please suggest me something that what exactly I'm facing ?
I’m also pcos patient didn’t get my period since last 3 months I’m struggling 😭 what u did to get your periods back
Wow...I have been taking my prenatal, but I also take vitamins d and magnesium supplements which I was not taking for trying to conceive....to be clear, do I need to stop taking magnesium and vitamins d supplements?? Please, and thank you!!
Watch this video
ruclips.net/video/cj15xbN0shc/видео.html
@@InfertilityTV When during a cycle can you test the prolactine level? Thank you
@@olgab7067 anytime but do it in the morning fasting without nipple stimulation for the previous 24hr before the test.
Per my app i should be 4 weeks pregnant. My Progesterone came back to 9. Is this a problem?
What is your status of pregnancy now dear
Can u feel deppressed with low progesteron, cause i feel very much
There has been speculation about this but to date there is no conclusive evidence linking the two.
I had ovarian cancer 2 years ago, I’m 24 years old; now I just have 1 ovary 1 tube. Last week I had blood work AMH and my results where, 0.497 should I start taking Clomid, or do you think I still have chances to get pregnant?
Thank you Dr.
Watch this video
ruclips.net/video/GOYRFIyNnP8/видео.html
I am suffering from pid
My progestrone level is 13.5 21 day...please answer me...its good or not? Plx plx
It's sufficient for an unmedicated cycle. It indicates you ovulated.
Normal levels are 11-41