How to Increase Progesterone Naturally
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- Опубликовано: 4 июл 2024
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How to Increase Progesterone Naturally
WHAT DOES PROGESTERONE ACTUALLY DO? In this video, I’m talking about what progesterone is, how it affects your fertility and how you can test and increase your progesterone levels naturally to help you get pregnant. Low progesterone or progesterone deficiency can be increased naturally by following my fertility tips. Progesterone is the pregnancy hormone and it is SO important. Check out the video to learn more.
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• How to Increase Proges...
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⭐ READY TO APPLY? If you want to get pregnant and are want to find out the root cause of your fertility issues, click the link below to schedule a time to see if we're a fit to work together inside of The Hope Fertility Program : bit.ly/44OyXwT
My prolactin level is high can I get pregnant,I have tried 2years
Yes very essential
Mine was 10.sumn in one month and 8.sumn 2 months after.
Hi Doctor I'm in ivf right know and I'm 40 years they already did my embryo transfer and my levels of progesterone is 22 the doctor said its low Low is it True? please Answer Me
Dr skylar I am learning more and more this subject thank God for Dr marc sincerely yours Mrs Amber McCutchen
Great video! I’ll
Watch the rest thanks! 🙏🏻
Hello 👋 Dr. I hope you see this comment one day. I haven't seen my period in 2 years and counting. I'm 35 now in 2024. After having fribroids removed, I was injected with a birth control to stop the period, however it never cam back. I did a hormones test -
Fsh-152.8 range 4.5-11.0
Lh-54.3 range 1.7-13.3
Prolactin-5.2 range 4.5-28.9
I'm going through menopause at my age, I have no children, I desperately want.
I was on the verge of suicide, I was on suicide watch for a year. I'm now trying to get out of that dark place. If you have any advice on how to get back my period I would be grateful 🙏. Or anyone ready this can help pls do.😢
Thanks for sharing this information 👏🏼👍🏼
Yes ! It’s essential 💯
I love this video, thanks a lot. Please what number of progesterone do I need during pregnancy
Yes, I do believe that progesterone is very important; thank you for the informative video!
You are so welcome!
@@MarcSklarTheFertilityExpert ìi
Dr Marc Sklar, what can you do for reoccurring chemical pregnancies? Blood tests were all good/in range. Thank you!
Not one method to increase progesterone naturally offered. Title is click bait.
Saved me 15 mu uses of my ife
He mentioned it at the end 😂
@@iamashleylbrownWhat are you talking about? He didn't mention 1 thing.
You'd have to have watched it to know that he does mention it. That's all I got for ya. Stop trying to put someone down that is so generous and open with really important quality information for women. Yeesh.
He waited until the end to ensure you stick around for him to get paid
Yes I believe , I’ve been trying for 3 years no luck .
Thank you for this. My Dr told me if I ever get pregnant naturally than I have to take progesterone because I had 2 miscarriages already. I think I do have low progesterone because I have thyroid issues and have fibroids.
for pregnancy or otherwise, and thyroid issues can have root in a not so well rounded nutrition.
it helps to have good nutrition, if not a great eater or watching weight quick veggie loaded soups, smoothies egg/ duck (white only) egg , bone broth half cup,
Soup at night with light meal- sauteing some leafy vegetables with onions carrots , leeks etc and veg or chicken broth , maybe some tomatoes and/or tomato soup add soaked and cooked barely, can be a delicious way to get a good amount of nutrition.
Further a smoothie of soaked almonds good quality organic protein (no isolated protein concentrates ) powder 2 spoons, and a berry fruit blend ( frozen ones are easy and quick) make and keep in fridge for 2 to 3 days, take say 1/2 to 1 cup daily based on how physically active, so that not too much fruit sugar goes in but in small amounts antioxidants, nutrition goes in. Avoid cold smoothies or with milk/yogurt and fruits. If very young and has strong digestion and no congestion or allergies maybe it is ok to indulge the milk or yogurt versions or cold food. Regular intake of cold food affects digestion especially for those having challenges and assimilation issues.
Finally to improve protein reduce sugar spiking, try at least 1 egg daily ( free range heirloom variety)
If have issues with chicken egg( can be heating for some constitutions), usually the yolk won't cause the issue so experiment, as it is a good , dense source of vitamins.
Instead of chicken egg white use duck egg white boiled ( duck egg yolk is much richer and has lot of cholesterol, so best to avoid for not so active adults or cholesterol concerns etc)
Yes, I believe it! So glad you give such great fertility advice via you tube. Thank you!
You are so welcome!
going to have mine tested Thanks Doc
Hey, do you take magnesium just in the luteal phase or the whole month long? Thanks!
Can you please make also a video to explain the disadvantage having too much low progesterone and what we need to know having a thickness endometrium and what els the other symptoms besides irregular bleeding for the thickness endometrium?
Important information on progesterone
Hello Dr Marc - I would like to know if delayed periods are sign of low pregestrones or low estrogen ?
informative clip but you didn't actually talk about how to raise progesterone naturally
Hi Dr. Sklar. Thank you for making this video. I am 35 and was previously on combination low dose birth control for 11 years and mini pill progesterone only for the last 2 1/2 years. I stopped taking the combination pill after I got breasts cysts. The cysts mostly went away after I switched to the mini pill. My husband and I have decided to try to get pregnant this coming Nov. (writing this in June), I just wonder if being on the mini pill for two years could have helped counter being on regular birth control for the previous 11 years? I tried to take the mini pill through my periods but would get really sick, so I would go off the pill for five days, have my regular period and then go back on it. I have done that for the last year and a half. I have now gone off all birth control for the last 2 months, I don't plan on going back on. We are not currently trying to have a baby so not sure of my fertility status yet. I would love for you to do a video on long term birth control use and effects on fertility.
Which types of magnesium supplement would help best to raise progesterone? Glycinate? Citrate?
Other supplements except magnesium that can help increase or support normal progesterone levels? And should we take the magnesium daily? Is it safe?
Hello! I saw in your other video that you said the oral supp. Is your least favorite. I was curious why this is? I am on the oral supplement. Is it because it doesn’t do the job? Or is it because of side effects? Thank you!
I do believe Dr....
Hi dr, if I take progesterone for one cycle or more, will it ultimately increase my progesterone levels overtime for future cycles or will the levels only increase for the cycle I am taking it?
Hi. Could you do a video about progesterone levels during pregnancy? How much is too low in each trimester to represent a higher risk of miscarriage? Thank you!
I have done this in the past. You want your levels to be at least at 15 or higher.
My progesterone routinely comes back between 5 and 9. It's never reached 10 even when I was pregnant carrying miscarriages
Could you please let me know the measurement unit for normal progesteron values of 15-20? Is it nmol\L or ng/ml? Thank you!
TY. I found out my progesterone is too low to maintain a pregnancy. I am on supplements but I have a stressful job I can not quit. I also have a prolactinoma and hypothyroid disease. We found out if I take progesterone it makes one of my follicles huge- bigger than the others-the next cycle. So we realized if I do ivf I have to take a break from progesterone the month prior. I wish there was a way to naturally fix my progesterone levels.you mentioned blood sugar-eating healthy and reducing stress as additional things to do
Do thyroid problems cause low progesterone or the other way around? Thank you for the video!
It can. Your hormones may be out of balance and causing thyroid issues
23. Progesterone was .750 ng/ml & Estradiol was 47.501 both on day 3 of the follicular phase
This was an eye opener, really appreciated
My pleasure
Hi, thanx for the informative videos. Do you have a video on high prolactin?
Not yet!
Vitex lowers prolactin
Hello dr mark yes I believe the progesterone is very important thank you for the information video and I will doing next week embryo transfer so what u recommend in food can I get progesterone thank u
it absolutely is an essential hormone to get and stay pregnant.
Yes I believe.
Very useful information
Thanks a lot
Hi Dr Marc
I was wondering should I be using natural progesterone after a hysterectomy? I’m a little stressed with a few body changes since the hysterectomy like hair loss and wondered if it’s important still to boost progesterone?
Thanks,
Iola from Australia
I have done several progesterone test,beginning of my cycle as well as on day 21 and my progesterone levels are terribly low,my doctor doesn't seem to want to put me on progesterone though,I have had a miscarriage last year and have since tried to conceive.I have a prolactinoma and pcos and have started taking bromocriptine again..Fingers crossed there will be a miracle soon
I pray for you and your family!
@@Onelightoftheworld I am currently 5 months pregnant!! Thank You for your prayers🙏🙏
@@sheenagomes1740 how long did u take bromocriptine for PCOS and low progesterone,I have also PCOS and not pregnant yet,can u plzz any suggestions for that,I have also low progesterone high estrogen levels and my prolactin levels are also high,
Gracias Gracias Gracias Dr!! 🤍
Hi sir it’s really wonderful information.which are the days to meet for partners after periods ,some will say after 9th up to 10days
My next question is do we need meet alternative days or continuously for 10days? Actually I so confused by seeing all you tube videos can u please suggest me .THANK YOU
Hello Dr Marc I followed your instructions and I got tested as you suggested thanks 😊 my levels are a little low on 14 ... so my OBGYN was going to prescribed me progesterone but because of Covid19 Everything is on hold right now. What are you suggestions that something I could do in my side to help me to increase my levels? How much Magnesium should I take? Any brand suggestions? And what other food or supplements could helps? Thank you for your videos 😊🙏🏻
Great job! For more detailed direction you should reach out to your healthcare provider or you can work with me and my team. www.marcsklar.com/hope
Every vudeo iut there is about low progesterone! What if you very recently had Mirena IUD to control adenomyosis symptoms, and now you just feel tired and sleepy like a teenager, what would that be?
1) Body adapting to Progestin dose 24/7?
2)Or progesterone still on the low side?
3)or tipping on the slightly high side?
🤔 Can you make a video focusing on symptoms of higher than normal progesterone?
Yes absolutely!!
Yes! It builds the baby bed in the womb.
Yes progesterone is important. Ironically, I have never been tested but my Doc through the Infertility Clinic has me on this for IUI. I have only been through one cycle, no pregnancy. Would being on the Progesterone hormone already affect the results if I do test after my next ovulation? Thanks for all the great insight!
Helpfull
Yes i believe it is important
How long off high dose progesterone will your cycle return?
How about persons with fibroids? Does having fibroids affect progesterone level?
Hlo sir iam from india Punjab your videos are too informative. Thnku sir for helping us by making these helpful videos
Yes I know and one can loose pregnancy if it's low
Hi Doctor What's The Number Of Progesterone When its Low when its Normal
1st video I come across actually explains what progesterone does.
yes,
i believe it
I’ve got oestrogen dominance this is so helpful I take dim and sea kelp
Does low progesterone cause seizures or does high estrogen cause them?
So my doctor had my progesterone tested on day 21 but it was only 5 days after ovulation and it’s showing my progesterone as being low. Would you recommend me testing again?
I am from India. I suffering from PCOS, So I could not calculate ovulation day because my menstrual cycle is totally irregular.As u told, Progesterone level should check on 7th day after ovulation....
What can i do?
What if you can't test on the correct day because you don't have a period at all so you don't know when/if you are ovulating?
My score was 18.54.
gyno wants me on low dose progesterone birth control pill, but i refused because the last thing i need is MORE weight gain!! , im also sad as i 47 and the time to have babies is done :( and i didnt get that chance with fibroids and hormone issues for years.
My bbt use to rise and now also rises in 2nd half of cycle. But still my progesterone was low.
Can blood pressure medicine affect your progesterone ? Verapamil a calcium blocker.
Hi Dr. please let me know if a level 7.3 at 7 DPO confirms ovulation? My dr said it does confirm ovulation but I still have not been able to conceive. What can I do?
Hii doc.
On 14th day my egg was ruptured and my gynaecologist prescribe mi Macgest 100 mg soft gelatin capsules now my period missed ( LMP 19 th Feb ) and UPT is negative today morning.....shall I continue Macgest 100 mg capsules???
Plz reply
How much magnesium good per day?
Pls sir,I had two miscarriages already and now am trying again
Do you need to raise your progestrone to have less severe pms?
What are the name of the progesterone that should be taken to prevent miscarriage? Or is there not specification on that?
If the size of the egg is not visible in the ultrasound report even after 13 days of the period and it feels like ovulation, then can it be pregnant?
I have diffuse Adenomyosis, intramural fibroid near cervix and have long Period spotting that continues through ovulation on and off till next period. My cycle is 28-29 day’s each month. Would that mean I have low progesterone?
Yes ma'am
Very informative! Lolly madikiza(south africa)
Yes I do believe, is very imp
I'm a hypothyroid so if I raise my progesterone levels then I can help my thyroid?
Hi Dr. sklar, if you do not have a regular period and cannot trace it, how can you get tested for your progesterone. Thank you for helping many of us women to be able to understand our bodies I would say malfunctions
That will be very hard. You should be working on regulating your cycles first.
I mistakenly took progesterone one night earlier than scheduled. I tried washing out and letting it leak out by standing as much as I could. (It was inserted vaginally)
Would that be an issue for taking it one day early or am I ok? I’m a little nervous!
Day 6: Progesterone 12.5
My progesterone is still a lil bit low what can I do to help to boost it.
Hi Dr. Mac.
Im 43, my progesterone level 19 but need 30 Dr. And how can I increase my progesterone during my early pregnancy now and running 7/8 weeks pregnant with brown and pink spots off and on. Please!!! Would be appreciate! 💐
1.magnesium
2.progesterone hormone from health care provider.
My progesterone level 8 dpo is 15.8. Can I take progesterone just to maintain this level and to ensure that my progesterone doesn't drop throughout my luteal phase?
Is it possible for progesterone to only drop when you get pregnant? For instance progesterone levels are fine until 6 weeks. If so, why does this happen? Would it help to be on progesterone months before conceiving? Only when finding out you are pregnant?
It can happen.
So what are the natural ways to increase progesterone???? Not one thing mentioned in the video 😒.
Yes i believe
I am in 27yrs old I have hypothyroidism and low progesterone level 6.5 Iam taking treatment for levothyroxine tab 100mg hypothyroidism. Than primolut n tab plz give me advice
Hi doctor Sklar,
My results are 1,46 . Is that ok?
Yes I believe
yes very important
Are there any vitamins/supplements/tonics that can clear plaque from your arteries?
Garlic
progesterone is an essential hormone
I ovulates on Jan 29 but progesterone was checked on Feb 03 and it was low. It shouldn't have bn. Tnx
I tested extremely low 0.1
Yes it is
Hi Doctor I'm in ivf right now and they already did Embryo transfer my levels of progesterone is 22 my doctor said it's to low he gave me 200 of progesterone is it Truth the level is Low
I love seeing your face! Great video doc! :)
So great to hear from you. I hope you are well.
@@MarcSklarTheFertilityExpert Staying well. Thank you. Hope you are as well. :)
Thanks for doing this
Any time!
If you don't get period for how you will do the test?
When to check progesterone and take progesterone cream or supplements if you are not ovulating or have irregular cycle
That is a great question and takes a little more tracking. I would recommend tracking with BBT to know when you ovulate. You should test 7 days post ovulation.
@@MarcSklarTheFertilityExpert would the highest temperature be the day your 7 days of ovulation ends? Please clarify for me Dr. Thnx
I tested in at a 5... this was very informative
Glad it helped!